10 Best Pills for Breastfeeding Moms in the Philippines 2026 | Lactaflow, Enfamama, and More
Breastfeeding is both rewarding and demanding, which is why many moms turn to safe supplements to aid recovery, support milk supply, and address minor health concerns. Pills for breastfeeding moms may include multivitamins, lactation boosters, or targeted nutrient supplements. However, with so many options available, knowing which ones are safe and effective can be challenging.
In the Philippines, these supplements can be found in drugstores as well as online through Lazada and Shopee. Shopping online also allows you to compare products and check customer feedback easily. As moms, it’s essential to prioritize FDA-approved options to ensure safety for both you and your baby. This guide will walk you through the key factors to consider and highlight some of the best choices available today.
Quick List - Top Pills for Breastfeeding Moms
David is a law graduate (LL.B) who has a sharp eye for details and a strong passion for helping others make smarter decisions. Since he joined mybest in 2020, he’s been working on buying guides that make it easier to find the best products—whether they’re everyday essentials or unique finds. Apart from his work at mybest, David has also written for Grotto Network, a digital platform from the University of Notre Dame, and has experience as a special educational needs assistant. These roles have helped him hone his ability to connect with people and make complex topics more relatable and easy to understand. His love for nature and moments of reflection keep him grounded, and this thoughtful perspective shines through in every article he writes for mybest.
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Ensure Safety by Consulting Your Doctor Before Choosing Pills
Before adding any pill or supplement to your routine while breastfeeding, it’s essential to consult your OB-GYN or pediatrician. Certain medicines, like antibiotics, pain relievers, or hormonal treatments, may appear on e-commerce sites but still require a prescription and professional guidance. Every mom’s health needs are unique, and what works for one may not be safe for another.
Remember, pills are meant to support—not replace—proper nutrition, hydration, and regular feeding. Successful breastfeeding also relies on adequate rest, stress management, and healthy lifestyle habits. Supplements can help fill small nutritional gaps, but your overall well-being remains the most important foundation for nourishing your baby.
How to Choose Pills for Breastfeeding Moms - Buying Guide
Choosing the right pills while breastfeeding can feel overwhelming with so many options available. This guide will walk you through what to look for, helping you find supplements and medicines that are safe and suited to your needs.
Ensure the Product Is FDA-Approved and Safe for Lactating Women
Safety should always come first. Choose products with FDA approval to ensure they have been properly evaluated for quality and safety. Labels should also clearly state that the supplement or medicine is suitable for breastfeeding moms.
It's also best to be cautious of items with vague ingredient lists or exaggerated claims without proper certification. To reduce the risk of counterfeit products, buy only from reputable pharmacies, supermarkets, or official online stores.
Select the Type of Pills Based on Your Needs
Not all pills for breastfeeding moms serve the same purpose, so it helps to know what you are looking for. Whether you need recovery support, more milk, or a specific nutrient, there is a pill suited for your situation.
For Overall Recovery: Choose Postnatal Multivitamins
Postnatal multivitamins are designed to restore nutrients lost during pregnancy and childbirth, helping your body recover while you care for your baby. They often include vitamins like B-complex for energy, vitamin C and zinc for immune support, and minerals like calcium and magnesium to help with recovery. Some formulas also add iron to replenish blood loss after delivery or DHA to support brain health. These supplements provide an all-in-one option to help maintain strength and overall well-being during the demanding postpartum stage.
For Improving Milk Supply: Go for Lactation Boosters
Some moms may notice that their milk supply isn’t always enough to meet their baby’s needs. Lactation boosters containing galactagogues such as moringa (malunggay), fenugreek, or blends of other herbs are formulated to help stimulate milk production. These supplements are best used as support alongside consistent breastfeeding or pumping, since milk supply is primarily driven by demand. While results can vary from one mom to another, many find lactation boosters helpful in maintaining or increasing their output during the breastfeeding journey.
For Addressing Deficiencies: Pick Specialized Nutrients
If your doctor identifies a specific deficiency, targeted supplements can be more effective than general multivitamins. For example, iron supplements may be prescribed if you are anemic, while calcium helps maintain strong bones and prevent depletion during breastfeeding.
Breastfeeding women are also encouraged to consume omega-3, especially docosahexaenoic acid (DHA), with a daily intake of at least 200 mg to support the baby’s brain and eye development. By focusing on the nutrients your body needs most, you can address deficiencies directly without taking unnecessary extras.
For Relief From Common Coughs and Colds: Opt for Safe OTC Medicines
Breastfeeding doesn’t make you immune to colds or minor illnesses. Some medicines are generally considered safe, such as paracetamol for pain and fever, and certain antihistamines in small doses. Even so, no medication should be taken without first confirming with your doctor.
Other treatments, like some decongestants, may lower milk supply or pass into breast milk, which can potentially affect your baby. Always read labels carefully and consult a healthcare professional before using any medication while breastfeeding, even if it’s available over the counter.
Consider the Medicine's Form and Ease of Intake
Supplements come in different forms, and the best one depends on your lifestyle and preferences. Choosing the correct format can make it easier to stay consistent with your routine.
Choose Capsules or Softgels for Convenience
Capsules and softgels are generally smaller and smoother, making them easier to swallow than tablets—especially helpful for moms who may already feel fatigued or nauseous. These forms are absorbed quickly by the body, giving faster nutrient delivery. Many breastfeeding moms prefer them for their convenience since they can be taken anytime, even while on the go, without the need to break or chew.
Pick Tablets for A Budget-Friendly Option
Tablets are often the most affordable and widely available option, making them a practical choice for breastfeeding moms on a budget. They can provide the same essential nutrients as capsules or softgels but at a lower cost. However, tablets are usually larger and may be harder to swallow, which can be challenging if you’re already dealing with fatigue or a sensitive stomach postpartum.
If Pills Are Difficult to Take, Consider Powders As An Alternative
Although not technically in pill form, some supplements for breastfeeding moms also come as powders. These can be mixed into water, milk, or smoothies, offering an alternative for those who find swallowing pills uncomfortable. Choosing this format can make it easier to take your supplements consistently while blending them into your daily meals or drinks.
Start With Small Packs if You’re Trying Them for the First Time
When trying a new supplement, it’s best to begin with a small pack or trial size. This allows you to check how your body responds before committing to a larger purchase. For breastfeeding moms, this step is especially important since your baby may also be affected by what you take.
If you notice any discomfort—such as stomach upset, rashes, or allergic reactions—stop taking the pills right away and consult your doctor. Once you’re confident that the supplement is safe and effective for you, switching to larger packs can offer better value.
10 Best Pills for Breastfeeding Moms to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
FDA-Approved | Product Type | Best For | Product Format | Dosage | Net Content | |||||
1 | Lactaflow Malunggay Capsules ｜500 mg | | High-Potency Malunggay for Maximum Milk Supply Support | Lactation Booster | Improves Milk Supply、Maternal Health、Immune Support、Overall Recovery | Capsule | 500mg Moringa Oleifera Linn | 1 Capsule | ||
2 | NATALAC Moringa Oleifera | | Gentle, Easy-to-Take Capsules That Aid Postpartum Recovery | Lactation Booster | Improves Milk Supply、Maternal Health、Immune Support、Overall Recovery | Capsule | 250mg Moringa Oleifera | 1 Capsule | ||
3 | Unilab Obimin Plus | | DHA and EPA Blend: Baby's Brain Growth With Trusted Local Formulation | Multivitamins | Maternal Health、Overall Recovery、Immune Support | Softgel Capsule | 2mg Vitamin B1, 2mg Vitamin B2, 3mg Vitamin B6, 3mcg Vitamin B12,100mg Vitamin C, 30mg Iron, 40mg Calcium, 15mg Zinc, 105mg Zinc | 1 Softgel Capsule | ||
4 | Bonina Maternal Milk Supplement | | Locally Made Maternal Milk Supplement Tailored for Filipino Moms | Maternal Milk Supplement | Maternal Health、Overall Recovery、Immune Support | Powder | 400mg/Serving Calcium, 7.5mg/Serving Iron, 2.6mg/Serving Zinc | 350g | ||
5 | Enfamama A+ Chocolate Powdered Milk Drink | | All-Around Nutrient Booster in a Delicious Chocolate Flavor | Maternal Milk Supplement | Maternal Health、Overall Recovery、Immune Support | Powder | 50mg/50g DHA, 35mg/50g Vitamin C, 600mg/50g Vitamin C, 6mg/50g Iron, 3mg/50g Zinc | 350g | ||
6 | Unilab Biogesic | | Fast-Acting Paracetamol Tablets for Common Aches | OTC Medicine | Pain Reliever、Fever Relief | Tablet | 500mg Paracetamol | 20 Tablets | ||
7 | Unilab Hemarate FA | | Effective Iron Support With Essential B Vitamins | OTC Medicine、Specialized Nutrient | Addressing Deficiencies | Tablet | 60mg Iron, 600mcg Folic Acid, 20mg Vitamin B6, 25mcg Vitamin B12 | 15 Tablets | ||
8 | Advil Liquigel | | Reliable Pain Relief for Headaches, Fever, and Body Aches | OTC Medicine | Pain Reliever | Softgel | 200mg Ibuprofen | 10 Softgels | ||
9 | Unilab Calciumade Minerals + Cholecalciferol (Vitamin D3) | | Bone and Joint Support With Essential Minerals | Specialized Nutrient | Addressing Deficiencies | Tablet | 600mg Calcium, 400IU Vitamin D3, 7.5mg Zinc | 12 Tablets | ||
10 | GSK Robitussin Liqui-Gel｜200 mg | | Fast-Acting Soft-Gel Capsule for Chest Congestion Relief | OTC Medicine | Cough and Colds | Softgel | 200mg Guaifenesin | 20 Softgels | ||
High-Potency Malunggay for Maximum Milk Supply Support
- Each capsule contains 500mg of pure Malunggay to help naturally boost breast milk supply
- Packed with Vitamin C, Vitamin A, calcium, potassium, protein, and iron to nourish both mother and baby
- Easy-to-take capsule form for hassle-free daily use
- Formulated with higher nutrient content than many other brands for added effectiveness
Reviews mention:
Mothers often find this supplement effective in supporting their milk supply during breastfeeding. Many also note improvements in their overall health and immunity. Some share that they experienced not only better milk production but also a noticeable boost in energy levels.
| FDA-Approved | |
|---|---|
| Product Type | Lactation Booster |
| Best For | Improves Milk Supply、Maternal Health、Immune Support、Overall Recovery |
| Product Format | Capsule |
| Dosage | 500mg Moringa Oleifera Linn |
| Net Content | 1 Capsule |
Gentle, Easy-to-Take Capsules That Aid Postpartum Recovery
- Contains 250mg of pure Moringa Oleifera leaves, known to naturally enhance breast milk production
- Clinically shown to improve milk volume in both normotensive and hypertensive mothers
- Provides key nutrients like iron, calcium, and vitamins A and C to support postpartum health
- Suitable for mothers after either normal delivery or caesarian section, with capsules that are easy to swallow
Reviews mention:
Mothers often share that their milk supply increased quickly and naturally, sometimes to the point where regular pumping became necessary. Many also highlight the added energy boost and support for postpartum recovery. Overall, it’s considered a dependable choice for maintaining milk supply and promoting overall well-being while breastfeeding.
| FDA-Approved | |
|---|---|
| Product Type | Lactation Booster |
| Best For | Improves Milk Supply、Maternal Health、Immune Support、Overall Recovery |
| Product Format | Capsule |
| Dosage | 250mg Moringa Oleifera |
| Net Content | 1 Capsule |
DHA and EPA Blend: Baby's Brain Growth With Trusted Local Formulation
Provides 100 mg DHA plus EPA from fish oil for optimal neural development
Includes iron and folic acid to prevent deficiencies and aid protein use
Delivers comprehensive prenatal vitamins in softgel form
Supports 30-day supply for consistent daily protection
Reviews mention:
Collective online reviews highlight the convenience of taking combined essential nutrients as a single supplement. Many appreciate the gentle digestion and ease of swallowing softgels. Reviewers also note recommendations from healthcare providers and the reassurance of comprehensive maternal support.
| FDA-Approved | |
|---|---|
| Product Type | Multivitamins |
| Best For | Maternal Health、Overall Recovery、Immune Support |
| Product Format | Softgel Capsule |
| Dosage | 2mg Vitamin B1, 2mg Vitamin B2, 3mg Vitamin B6, 3mcg Vitamin B12,100mg Vitamin C, 30mg Iron, 40mg Calcium, 15mg Zinc, 105mg Zinc |
| Net Content | 1 Softgel Capsule |
Locally Made Maternal Milk Supplement Tailored for Filipino Moms
- Provides essential vitamins and minerals like iron, folic acid, protein, and vitamins A, D, C, and E for maternal and baby health
- Each 100g serving supplies 24g protein and 56g carbohydrates to support muscle development and steady energy
- Smooth and pleasant taste makes it enjoyable even with pregnancy cravings
- Formulated specifically for pregnant and breastfeeding moms in the Philippines
Reviews mention:
Many moms love its smooth taste and well-rounded nutrition, making it easy to consume daily. It is praised as a smart, satisfying choice that aligns with the nutritional needs of mothers and babies throughout pregnancy and nursing.
| FDA-Approved | |
|---|---|
| Product Type | Maternal Milk Supplement |
| Best For | Maternal Health、Overall Recovery、Immune Support |
| Product Format | Powder |
| Dosage | 400mg/Serving Calcium, 7.5mg/Serving Iron, 2.6mg/Serving Zinc |
| Net Content | 350g |
All-Around Nutrient Booster in a Delicious Chocolate Flavor
- High levels of DHA provide essential support for baby's brain and nervous system development
- Includes folic acid, iron, calcium, zinc, choline, and iodine for comprehensive maternal and fetal nutrition
- Added fiber to ease constipation and promote gastrointestinal health during pregnancy
- Delicious chocolate flavor addresses changing taste preferences for expectant moms
Reviews mention:
Moms find the taste smooth and enjoyable, making it easier to maintain a nutritious diet during pregnancy. Many appreciate the formulation’s ability to support both their health and their baby’s growth from early pregnancy through lactation.
| FDA-Approved | |
|---|---|
| Product Type | Maternal Milk Supplement |
| Best For | Maternal Health、Overall Recovery、Immune Support |
| Product Format | Powder |
| Dosage | 50mg/50g DHA, 35mg/50g Vitamin C, 600mg/50g Vitamin C, 6mg/50g Iron, 3mg/50g Zinc |
| Net Content | 350g |
Fast-Acting Paracetamol Tablets for Common Aches
Features and benefits:
- Relieves fever in 6 minutes and headaches in 25 minutes with 500mg of paracetamol
- Treats common body pains and toothache with an easy-to-take tablet
- Provides gentle relief that can be taken on an empty stomach
- Contains pure paracetamol, safe for pregnant women, breastfeeding moms, and the elderly
Reviews mention:
Users appreciate its reliable relief for headaches and fever, though some still find the tablet slightly large. Pregnant and breastfeeding women also like having a safe, effective option. Overall, many rely on it as their go-to for quick recovery from fever and common aches.
| FDA-Approved | |
|---|---|
| Product Type | OTC Medicine |
| Best For | Pain Reliever、Fever Relief |
| Product Format | Tablet |
| Dosage | 500mg Paracetamol |
| Net Content | 20 Tablets |
Effective Iron Support With Essential B Vitamins
- Offers 60 mg of elemental iron, derived from 187 mg of ferrous sulfate, to help prevent and treat iron-deficiency anemia
- Includes 600 mcg of folic acid, essential for preventing neural tube defects during pregnancy
- Contains 20 mg of vitamin B6 and 25 mcg of vitamin B12 to support healthy blood and energy metabolism
- Helps lower plasma homocysteine levels, reducing the risk of cardiovascular disease
Reviews mention:
Many customers repurchase this supplement because it’s recommended by their doctors. Pregnant women often choose it to support a healthy pregnancy and proper fetal development. While a few experienced mild digestive issues, they found that taking it after meals made it easier on the stomach.
| FDA-Approved | |
|---|---|
| Product Type | OTC Medicine、Specialized Nutrient |
| Best For | Addressing Deficiencies |
| Product Format | Tablet |
| Dosage | 60mg Iron, 600mcg Folic Acid, 20mg Vitamin B6, 25mcg Vitamin B12 |
| Net Content | 15 Tablets |
Reliable Pain Relief for Headaches, Fever, and Body Aches
- Contains 200 mg of ibuprofen, which reduces fever, inflammation, and pain
- Works almost three times faster than standard ibuprofen tablets for quick relief
- Provides stronger pain control than paracetamol for tough headaches and body aches
- Comes in an easy-to-swallow softgel with no bitter aftertaste
Reviews mention:
Customers frequently mention how quickly this softgel relieves headaches and muscle pain that paracetamol doesn’t fully address. The softgel capsule glides down easily, a feature many appreciate, especially when taking medicine feels harder during sickness.
| FDA-Approved | |
|---|---|
| Product Type | OTC Medicine |
| Best For | Pain Reliever |
| Product Format | Softgel |
| Dosage | 200mg Ibuprofen |
| Net Content | 10 Softgels |
UnilabCalciumade Minerals + Cholecalciferol (Vitamin D3)
Bone and Joint Support With Essential Minerals
Features and benefits:
- 600 mg calcium for strong bones
- 400 IU vitamin D3 for better calcium absorption
- Includes magnesium, zinc, and manganese
- Easy-to-swallow coated tablet
Reviews mention:
Many users say this supplement helps maintain bone strength and joint flexibility, particularly among older adults. Its affordability and ease of use are also commonly praised. While a few report mild stomach discomfort, most are satisfied with its overall effectiveness for daily bone health support.
| FDA-Approved | |
|---|---|
| Product Type | Specialized Nutrient |
| Best For | Addressing Deficiencies |
| Product Format | Tablet |
| Dosage | 600mg Calcium, 400IU Vitamin D3, 7.5mg Zinc |
| Net Content | 12 Tablets |
Fast-Acting Soft-Gel Capsule for Chest Congestion Relief
- Contains 200mg Guaifenesin to loosen mucus and ease chest congestion
- Liqui-gel form allows quick absorption for fast relief from dry, unproductive cough
- Helps increase natural secretions and reduce sticky phlegm in the respiratory tract
- Convenient capsule form suitable for use with or without food
Reviews mention:
Users say it effectively relieves chest congestion and coughing. Many appreciate that it works quickly without causing drowsiness. The soft-gel capsule is also praised for being easy to swallow and fast-acting.
| FDA-Approved | |
|---|---|
| Product Type | OTC Medicine |
| Best For | Cough and Colds |
| Product Format | Softgel |
| Dosage | 200mg Guaifenesin |
| Net Content | 20 Softgels |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by the mybest team.
Can I Keep Taking My Prenatal Vitamins While Breastfeeding?
Yes, in most cases you can. Prenatal vitamins often contain nutrients that continue to benefit you during breastfeeding, though your doctor may suggest switching to a postnatal formula that is tailored to your needs.
Are Herbal Lactation Pills Safe for All Moms?
Not always. While many moms take moringa or fenugreek-based supplements, some herbs may not be suitable if you have certain health conditions. It is best to check with your doctor before starting herbal pills.
Do Breastfeeding Pills Really Work to Increase Milk Supply?
Results vary for each mom. Some experience noticeable improvements, while others may not see much difference. Milk supply also depends on factors like frequent feeding, hydration, and rest, so pills work best as a supportive measure rather than a guaranteed solution.
Check Out Other Vitamin Guides for Moms
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Pills for Breastfeeding Moms
No. 1: Lactaflow｜Malunggay Capsules ｜500 mg
No. 2: NATALAC｜Moringa Oleifera
No. 3: Unilab｜Obimin Plus
No. 4: Bonina｜Maternal Milk Supplement
No. 5: Enfamama｜ A+ Chocolate Powdered Milk Drink
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.