Food and drinks

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Sugar Alternatives

10 Best

Naturals | Stevia Zero Calorie Sweetener 100 Sticks, Pure Via | Stevia Zero Calorie Sweetener 100 Sticks , Equal | Gold Zero Calorie Sweetener 50 Sticks, Naturals | Monk Fruit Brown Sugar Zero Calorie Sweetener 150 g, Sweet Via | Inulin and Stevia

All-Purpose Flours

10 Best

All About Baking | All Purpose Flour, Wooden Spoon | All Purpose Flour, La Filipina | Unchlorinated All-Purpose Flour, Ellie | Unbleached All Purpose Flour, Queen | All-Purpose Flour

Pregnancy Snacks

10 Best

Little Retail PH | Pumpkin Seeds, Hearty Bread | Multigrain Sourdough Loaf, Bulla | Cottage Cheese, Hummus Elijah | Authentic Hummus, Blue Diamond | Natural Toasted Almonds

Baking Yeast

10 Best

SAF | Gold Instant Yeast, SAF | Instant Red Instant Dry Yeast , Angel | Instant Dry Yeast , SAF | Instant Blue Instant Dry Yeast, Eagle | Instant Dry Yeast

Heavy Cream

10 Best

Arla | Whipping Cream, Puratos | Ambiante Topping Whipping Cream, Elle & Vire | Excellence Whipping Cream, Anchor | Whipping Cream, Emborg | Whipping Cream

Chili Garlic Oils

10 Best

Lee Kum Kee | Chiu Chow Chili Oil, Golden L.A Kitchen | Sweet Chili Garlic Oil , S&B Rayu Okazu Choikara | Crunchy Garlic Chili Oil, RSSHOPS | Chili Garlic Oil , Greendahan | Chili Garlic in Extra Virgin Coconut Oil

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  Dr. Francesca Sy-Alvarado's 10 Pantry Picks for a Healthy Meal Prep

  The Superfood Grocer | Chia Seeds

  Nutrition is an important aspect of our health and well-being. We are often intimidated by the term "healthy eating," when, in fact, it only means eating a variety of food that provides enough macronutrients, vitamins, and minerals necessary to keep our minds and bodies in a healthy state.  Part of that experience is feeling satisfied with the food you eat and knowing the benefits a certain food item could do to your body. Here are some personal recommendations on pantry items for a healthy meal prep!

  

  Dermatologist

  Dr. Francesca