Food and drinks

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Baking Chocolates

10 Best

Lindt | Excellence 90% Dark Chocolate, Tony's Chocolonely | 70% Dark Chocolate Bar, Auro Chocolate | 100 % Unsweetened Cacao Tablea Block, Auro Chocolate | 55% Dark Chocolate Block, Dutche | Alkalized Cocoa Powder

Vanilla Extracts

10 Best

Simply Organic | Pure Madagascar Vanilla Extract, Nielsen-Massey | Madagascar Bourbon Pure Vanilla Extract, Kirkland Signature | Pure Vanilla Extract, The Vanilla Company | Finest Organic Pure Vanilla Extract, McCormick | Pure Vanilla Extract

Instant Ramen

10 Best

Nongshim | Shin Ramyun Noodle Soup Gourmet Spicy , Sapporo Ichiban | Miso Ramen, Nissin | Seafood Cup Noodle , Nissin | Ramen Creamy Seafood , Nissin | Ramen Garlic Pork Tonkotsu

Sports Drinks

10 Best

Gatorade | Blue Bolt 500 mL, Pocari Sweat | Ion Supply Drink | 500 mL x 6, Energy Echo | Electrolyte Powder Energy Echo , Nuun | Sport Effervescent Electrolyte Supplement, Force Factor | Liquid Labs Rapid Hydration Electrolyte Drink Mix

Evaporated Milk

10 Best

Alaska | Classic Evaporated Filled Milk, Alaska | Evaporada, Angel | Evaporated Filled Milk, Cow Bell | Evapsarap, Alpine | Full Cream Evaporated Milk

Sparkling Waters

10 Best

Nature's Spring | Sparkling Water , Singha | Soda Water, Schweppes | Sparkling Soda Water, Chang | Soda Water, Lotte Chilsung | Trevi Sparkling Water

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  Dr. Francesca Sy-Alvarado's 10 Pantry Picks for a Healthy Meal Prep

  The Superfood Grocer | Chia Seeds

  Nutrition is an important aspect of our health and well-being. We are often intimidated by the term "healthy eating," when, in fact, it only means eating a variety of food that provides enough macronutrients, vitamins, and minerals necessary to keep our minds and bodies in a healthy state.  Part of that experience is feeling satisfied with the food you eat and knowing the benefits a certain food item could do to your body. Here are some personal recommendations on pantry items for a healthy meal prep!

  

  Dermatologist

  Dr. Francesca