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  4. 10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian
  • 10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian 3
  • 10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian 4
  • 10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian 5

10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian

Not only are Greek yogurts great for snacks or as part of a meal, but they also have high protein and probiotics. This makes it one of the best food options for muscle growth and recovery as well as overall gut health. With its creamy texture, it can also be a healthier substitute for ice cream! 


Most of all, its distinct tart taste makes people go back for another spoonful. Other than the facts above, what makes Greek yogurt special? Check out our no-nonsense buying guide, co-created with the expertise of registered nutritionist-dietitian Jo Sebastian. Get the lowdown on picking the best Greek yogurt, and see our top 10 picks straight from Lazada and Shopee.

Last updated 12/05/2023
Jo Sebastian
Expert
Nutritionist-Dietitian
Jo Sebastian

Jo Sebastian is a Registered Nutritionist-Dietitian who graduated BS Community Nutrition from the University of the Philippines, Diliman. Throughout the past year she has worked with Uniqlo, Adidas, Rebel Fitness app, and more to make nutrition fun, easy and accessible. She believes that life is not about restricting food but through simple lifestyle and dietary changes to attain our optimal health we can reach our full potential.

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Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

Table of Contents

What’s the Difference Between Greek Yogurts and Plain Yogurts?

What’s the Difference Between Greek Yogurts and Plain Yogurts?

While both Greek and plain yogurts are excellent snacks, the key difference lies in their preparation. Greek yogurt undergoes straining to remove whey, resulting in a more concentrated product. This process gives Greek yogurt its distinctive thicker, creamier texture and elevates its protein content compared to regular plain yogurt.

How to Choose a Greek Yogurt - Buying Guide

With an abundance of Green yogurt options available, choosing the healthiest pick can be confusing. This buying guide breaks down how to select a Greek yogurt that fits your dietary needs and taste preferences.

1

For the Fitness Enthusiast and the Health Conscious, Look for 10-12g of Protein

For the Fitness Enthusiast and the Health Conscious, Look for 10-12g of Protein

When choosing Greek yogurt, prioritize the protein content. A high-quality Greek yogurt typically contains 10-12 grams of protein per serving, roughly twice the amount compared to regular yogurt. This higher protein content is one of the key nutritional benefits that makes Greek yogurt an excellent snack or breakfast option.


Additionally, the protein provides a feeling of fullness and satisfaction that can help regulate your appetite between meals.

Jo Sebastian
Nutritionist-DietitianJo Sebastian

Ensure you’re selecting true Greek yogurt by verifying the protein content, as some labels can be misleading, especially with "Greek-style" yogurts, which may have less protein.

2

Get More Nutrient Benefit With Full-Fat Greek Yogurt

Get More Nutrient Benefit With Full-Fat Greek Yogurt

Contrary to common concerns about fat intake, fat can be good for you. Unless you have certain dietary eating restrictions, opting for full-fat Greek yogurt can offer additional nutritional benefits.


Full-fat varieties are more likely to contain essential fat-soluble vitamins such as A, D, E, and K. Moreover, the higher fat content also promotes a richer and creamier texture along with a greater feeling of fullness. 

Jo Sebastian
Nutritionist-DietitianJo Sebastian

Full-fat content also contributes to a more satisfying eating experience!

3

Manage Your Weight and Opt for Those With Low Calories, Sugar, and Trans Fat

Manage Your Weight and Opt for Those With Low Calories, Sugar, and Trans Fat

When comparing labels, choose Greek yogurts with lower amounts of added sugars, ideally under 10g per serving, to avoid excessive sweetness. This leaves room for more of that satiating protein and nutrients. Additionally, it’s best to look for 0g trans fat to maintain heart health and keep your LDL or bad cholesterol levels down. 

Jo Sebastian
Nutritionist-DietitianJo Sebastian

Note that some brands may not declare trans fat if it’s less than 0.5g. However, moderate consumption can still be part of a healthy diet.

4

If You Find Greek Yogurts Too tart, Try Flavored Ones or Top It With Honey

If You Find Greek Yogurts Too tart, Try Flavored Ones or Top It With Honey

Some people find plain Greek yogurt to be too tangy or sour on its own. If you find the tartness unpalatable, try flavored or sweetened varieties. You can opt for flavors with less added sugar or sweeten plain yogurt with a bit of honey to neutralize the tartness.


This allows you to enjoy the benefits of Greek yogurt in a more palatable form. This versatility makes Greek yogurt a flexible ingredient; it can be incorporated into various dishes, from smoothies to dips and sauces, to provide a tasty and protein-rich addition to your diet!

Jo Sebastian
Nutritionist-DietitianJo Sebastian

Food is only good if you eat it. At the end of the day, if you don’t consume Greek yogurt, you won’t obtain its benefits.  

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10 Best Greek Yogurts to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
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Details
Type
Net Weight
Serving Size
Full-Fat
Calories
Protein
Sugar
Total Fat
Trans Fat
Flavor
Available in Other Flavors
1

Fage

Total 0% Greek Yogurt

Fage Total 0% Greek Yogurt 1枚目

From ₱310

Mid

High-Protein, 0% Fat Greek Yogurt That's a Delight for Your Diet

Greek Yogurt

150g

150g

80kcal

16g

5g

0g

0g

Plain

2

Olympus

Authentic Greek Yogurt 0% Fat

Olympus Authentic Greek Yogurt 0% Fat 1枚目

From ₱1,299.95

High

Traditionally Crafted to Give You Thick, Creamy, and Protein-Rich Yogurt

Greek Yogurt

150g

100g

56kcal

10g

4g

0g

0g

Plain

3

Kolios

Authentic Greek Yogurt 500 grams

Kolios  Authentic Greek Yogurt  1枚目

From ₱742.95

High Mid

An Award-Winning Greek Yogurt That Offers Irresistible Creaminess and Subtle Tang

Greek Yogurt

500g

150g

198kcal

9g

6g

15g

Not Specified

Plain

4

DVF Dairy Farm

Carabao's Milk Greek-Style Yogurt450 mL

DVF Dairy Farm Carabao's Milk Greek-Style Yogurt 1枚目

From ₱238

Mid

Greek-Style Yogurt Made From Carabao's Milk

Greek Style Yogurt

450g

150g

80kcal

4g

3g

3.5g

0g

Plain

5

Bulla

Australian Style Yogurt Natural

Bulla Australian Style Yogurt Natural 1枚目

From ₱130

Low

Protein Packed Snack in Every Serving

Australian Style

160g / 500g

166g

196kcal

10.1g

11.6g

11.6g

0.7g

Plain

6

Pinkie's Farm

Full Cream Unsweetened Yogurt

Pinkie's Farm Full Cream Unsweetened Yogurt 1枚目

From ₱265

Mid

Complete Your Goals With this High-Protein, Low-Sugar Greek Yogurt

Greek Yogurt

480g

107g

160kcal

16g

6g

8g

Not Specified

Plain

7

Madzoon

Homemade Greek Yogurt

Madzoon Homemade Greek Yogurt 1枚目

From ₱180

Low Mid

Low Calorie Yogurt for Guilt-Free Snacking

Greek Yogurt

500g

100g

103.5kcal

9.8g

Not Specified

5.9g

Not Specified

Plain

8

Feel Well

Live Culture Greek Yogurt

Feel Well Live Culture Greek Yogurt 1枚目

From ₱330

Mid

Greek Yogurt Made from Buffalo's Milk

Greek Yogurt

400g

100g

165kcal

6g

0.2g

15g

0g

Plain

9

Binda Valley

Greek Style Yogurt

Binda Valley Greek Style Yogurt 1枚目

From ₱488

High Mid

Greek Style Yogurt With a Robust Profile of Australian Milk

Greek Style Yogurt

1000g

125g

91.5kcal

5.5g

6.5g

4.3g

Not Specified

Plain

10

Pascual

Greek-Style Yogurt100 grams x 4

Pascual Greek-Style Yogurt 1枚目

From ₱146.75

Low Mid

Affordable Greek-Style Yogurt in a Bundle Pack

Greek Style Yogurt

100g

100g

120kcal

3g

11g

6g

2g

Plain

If you don't see the product you're looking for, you can request that it be listed.
No.1

FageTotal 0% Greek Yogurt

Total 0% Greek Yogurt Image 1
Source:doughandgrocer.com
Reference price
From ₱310
Mid
Reference price
From ₱310
Mid

High-Protein, 0% Fat Greek Yogurt That's a Delight for Your Diet

Fage has been making strained yogurt with simple and natural ingredients for almost a century. Their yogurts are known for being versatile, with a creamy texture and high protein content. This makes them enjoyable on their own or a satisfying base for various dishes and desserts.

What sets them apart from other brands is their variety of plain yogurts, including 5%, 2%, and fat-free versions, with the fat-free option boasting an impressive 16g of protein per 150g! The uniqueness continues as they use milk from cows fed with non-GMO feed, carefully adding cultures and straining the yogurt to perfection. They also offer bulk and individual serving sizes, making it easy to pack probiotics into your daily diet.
TypeGreek Yogurt
Net Weight150g
Serving Size150g
Full-Fat
Calories80kcal
Protein16g
Sugar5g
Total Fat0g
Trans Fat0g
FlavorPlain
Available in Other Flavors
View all
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No.2

OlympusAuthentic Greek Yogurt 0% Fat

Authentic Greek Yogurt 0% Fat Image 1
Source:costco.co.uk
Reference price
From ₱1,299.95
High
Reference price
From ₱1,299.95
High

Traditionally Crafted to Give You Thick, Creamy, and Protein-Rich Yogurt

Carrying their Grecian traditions, Olympus provides yogurt that is fresh and authentic! It is made from cow’s milk with the traditional straining process. This makes their yogurt thicker, creamier, low in sugar, and higher in protein at 10g per serving. The 1kg size is perfect for family sharing or meal-prepping as everyone can get their yogurt fix.

The creamy and thick yogurt is easily enjoyable on its own but tastes better mixed with nuts and honey. Its versatility doesn’t stop there! The classic flavor makes for a better addition to tzatzikis, gyros, and other Greek recipes.
TypeGreek Yogurt
Net Weight150g
Serving Size100g
Full-Fat
Calories56kcal
Protein10g
Sugar4g
Total Fat0g
Trans Fat0g
FlavorPlain
Available in Other Flavors
View all
No.3

Kolios Authentic Greek Yogurt 500 grams

Authentic Greek Yogurt  Image 1
Source:shopee.ph
Reference price
From ₱742.95
High Mid
Reference price
From ₱742.95
High Mid

An Award-Winning Greek Yogurt That Offers Irresistible Creaminess and Subtle Tang

Kolios's Authentic Greek yogurt has won awards for its excellent taste and quality. This speaks for the quality of the products from this Greece-based brand. Compared to other big brands, it has high protein with less sourness but still retains authentic Greek yogurts' signature creamy texture.

Kolios stands out for the well-roundedness of their yogurt. Packed with protein, it's a satisfying choice that tames hunger, offering a subtle tang without overpowering your taste buds. Whether paired with fresh fruits and nuts or enjoyed on its own, each spoonful promises a rich, creamy indulgence that's simply irresistible!

TypeGreek Yogurt
Net Weight500g
Serving Size150g
Full-Fat
Calories198kcal
Protein9g
Sugar6g
Total Fat15g
Trans FatNot Specified
FlavorPlain
Available in Other Flavors
View all
No.4

DVF Dairy FarmCarabao's Milk Greek-Style Yogurt450 mL

Reference price
From ₱238
Mid

Greek-Style Yogurt Made From Carabao's Milk

This product is sourced from the milk of grass-fed carabaos in Nueva Ecija. Compared to cow's milk, carabao's milk has lower cholesterol with a higher amount of calcium and protein. It also has a creamier texture. If you eat yogurt regularly, this yogurt is a great choice since there are already 3 servings included per cup. 


It may be labeled as Greek-style because it has added water and skimmed milk, but it does not have any preservatives. You'll be able to appreciate its difference from cow's milk, even more, when you eat it on its own. They have satisfied their customers with their deliciousness, leaving them a consistent 5-star rating!

TypeGreek Style Yogurt
Net Weight450g
Serving Size150g
Full-Fat
Calories80kcal
Protein4g
Sugar3g
Total Fat3.5g
Trans Fat0g
FlavorPlain
Available in Other Flavors
View all
No.5

BullaAustralian Style Yogurt Natural

Reference price
From ₱130
Low

Protein Packed Snack in Every Serving

Bulla's Australian-style natural Yogurt makes for a healthy and satisfying snack. With no added sugar or preservatives, it offers a tasty dose of protein in every serving. At 160g per pack, you'll get 9.8g of protein per serving to help curb your hunger.

It's a fast and convenient snack that not only offers nutritional benefits but does so without packing on the calories. This yogurt improves your gut health, boosts metabolism, and enhances digestion, ensuring this healthy snack isn't just a treat for your taste buds but a wholesome delight for your overall well-being.
TypeAustralian Style
Net Weight160g / 500g
Serving Size166g
Full-Fat
Calories196kcal
Protein10.1g
Sugar11.6g
Total Fat11.6g
Trans Fat0.7g
FlavorPlain
Available in Other Flavors
View all
No.6

Pinkie's FarmFull Cream Unsweetened Yogurt

Reference price
From ₱265
Mid
Reference price
From ₱265
Mid

Complete Your Goals With this High-Protein, Low-Sugar Greek Yogurt

This full cream and unsweetened yogurt is best for people who want to indulge in creamy and tangy yogurt. Each is made with only pasteurized milk and yogurt cultureーnothing else! It is versatile and flexible in terms of food to pairing, whether fruits or sweeteners.


This can also be used for baking and cooking. It is relatively cheap for Greek yogurt, so this is one of the budget-friendly options. Plus, with a good amount of protein, at 16g per serving, you are sure that you’ll be full for long!
TypeGreek Yogurt
Net Weight480g
Serving Size107g
Full-Fat
Calories160kcal
Protein16g
Sugar6g
Total Fat8g
Trans FatNot Specified
FlavorPlain
Available in Other Flavors
View all
No.7

MadzoonHomemade Greek Yogurt

Homemade Greek Yogurt Image 1
Source:madzoonph.com
Reference price
From ₱180
Low Mid
Reference price
From ₱180
Low Mid

Low Calorie Yogurt for Guilt-Free Snacking

Craving a protein-focused snack? Try Madzoon's homemade Greek yogurt! With 9.8g of protein per 100ml, you can snack guilt-free as it is also low in calories. The protein content helps regulate your appetite, keeping you full longer than carb-heavy treats.

This delicious yogurt comes in an easy-to-go container, perfect for on-the-go enjoyment. Don't settle for a boring snack; satisfy your hunger with this versatile yogurt. Whether enjoyed plain or elevated with toppings, it's a delightful choice. Keep in mind that, with no preservatives, it has a shelf life of 6 weeks.
TypeGreek Yogurt
Net Weight500g
Serving Size100g
Full-Fat
Calories103.5kcal
Protein9.8g
SugarNot Specified
Total Fat5.9g
Trans FatNot Specified
FlavorPlain
Available in Other Flavors
View all
No.8

Feel WellLive Culture Greek Yogurt

Reference price
From ₱330
Mid

Greek Yogurt Made from Buffalo's Milk

Feel Well's Live Culture Greek Yogurt provides synbiotic goodness, featuring probiotics for a healthy gut bacteria boost and prebiotics, non-digestible fiber that nurtures the growth of these beneficial microorganisms, promoting overall gut health! Their yogurt is locally made and contains only three ingredients: water buffalo milk, live active bacterial culture, and bambu salt.

You'll be pleased to know that this yogurt doesn't contain any refined sugar, making it a guilt-free treat. Feel Well also takes pride in delivering a gut-healthy option that elevates your meals when incorporated into various drinks and dishes. Do note that its shelf life is only up to 21 days, but it can be frozen for up to 3 months.
TypeGreek Yogurt
Net Weight400g
Serving Size100g
Full-Fat
Calories165kcal
Protein6g
Sugar0.2g
Total Fat15g
Trans Fat0g
FlavorPlain
Available in Other Flavors
View all
No.9

Binda ValleyGreek Style Yogurt

Reference price
From ₱488
High Mid

Greek Style Yogurt With a Robust Profile of Australian Milk

If you’re craving the creamy goodness and distinctive flavor of premium dairy, you should definitely give Binda Valley’s Greek Yogurt a try! It has the tang and creaminess of yogurts but doesn’t skip out on the robust profile of Australian milk. It’s an ideal option for those who want protein boosters in their diet, as it has 5.5g of protein per serving.

This yogurt is also preservative-free and gelatin-free and available in natural and vanilla flavors to cater to different preferences. Made from milk and cultures, there is a harmonious balance of flavors. Moreover, its natural taste makes it ideal to top with fruits, honey, and granola.
TypeGreek Style Yogurt
Net Weight1000g
Serving Size125g
Full-Fat
Calories91.5kcal
Protein5.5g
Sugar6.5g
Total Fat4.3g
Trans FatNot Specified
FlavorPlain
Available in Other Flavors
View all
No.10

PascualGreek-Style Yogurt100 grams x 4

Reference price
From ₱146.75
Low Mid

Affordable Greek-Style Yogurt in a Bundle Pack

The best thing about this Greek-style yogurt is that it is readily available anywhere, whether in the convenience store or the supermarket. If you prefer to have a ready supply of your Greek yogurt as a snack, getting it in bundles will be much more convenient. With this bundle of 4, you can stock up on your week's supply. 


This plain variant is the bestseller, but they also have other flavors available. All of which have the distinct creamy texture and slight sourness of real Greek yogurt. This one, in particular, has a pudding-like texture and is on the sweeter side, making it a great pick-me-up dessert.  

TypeGreek Style Yogurt
Net Weight100g
Serving Size100g
Full-Fat
Calories120kcal
Protein3g
Sugar11g
Total Fat6g
Trans Fat2g
FlavorPlain
Available in Other Flavors
View all

Frequently Asked Questions Answered by Jo Sebastian

Below are some of the most asked questions on the web answered by Jo Sebastian.

What Are the Benefits of Greek Yogurt Over Regular Yogurt?

Generally, Greek yogurt is higher in fat, contains better live cultures, and has more protein. Regular yogurt has higher sugar and lower protein. 

How Can I Incorporate Greek Yogurt into My Diet?

You can eat Greek yogurt as a snack or if its a flavored one then as a dessert! The great thing about Greek yogurts is you can add a lot of things to make it more exciting such as oats, granola, or you can turn them into smoothies or use them as a salad dressing! 

Does Eating Greek Yogurt Make You Gain Weight?

Any food can make you gain weight especially if it’s consumed in excess. But generally, eating Greek yogurt alone won’t cause weight gain. 

Pair Your Greek Yogurt With These Food Items

Of course, Greek yogurt, whether plain or flavored, can be enjoyed on its own. But if you are looking for something to go with your Greek yogurt, check out the best granolas, cereals, and other healthy snacks through the links below!

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Greek Yogurts

No. 1: FageTotal 0% Greek Yogurt

No. 2: OlympusAuthentic Greek Yogurt 0% Fat

No. 3: Kolios Authentic Greek Yogurt 500 grams

No. 4: DVF Dairy FarmCarabao's Milk Greek-Style Yogurt450 mL

No. 5: BullaAustralian Style Yogurt Natural

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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  4. 10 Best Greek Yogurts in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian

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