10 Best Yogurts in the Philippines 2026 | Buying Guide Reviewed by Nutritionist-Dietitian
Yogurt stands out as a delightful and nourishing snack, suitable for everyone and perfect for any time of the day. You can find options and combinations that best fit your lifestyle and diet. A general rule is to find something with enough protein to satisfy you, and yogurt plays a great role in this.
We tapped Jo Sebastian, a registered nutritionist-dietitian, for some tips on how to choose the best yogurt. Also, check our list for the 10 healthy and delicious yogurts you can get now on Lazada and Shopee!
Quick List - Top Yogurts
Jo Sebastian is a Registered Nutritionist-Dietitian who graduated BS Community Nutrition from the University of the Philippines, Diliman. Throughout the past year she has worked with Uniqlo, Adidas, Rebel Fitness app, and more to make nutrition fun, easy and accessible. She believes that life is not about restricting food but through simple lifestyle and dietary changes to attain our optimal health we can reach our full potential.
Justine joined mybest in 2020. She gravitates toward writing all things food-related and how they connect people. Aside from writing, she’s made it a point to hunt for the perfect croissant and chocolate chip cookie.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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How to Choose a Yogurt - Buying Guide
Yogurt is a nutrient-dense dairy food with several health benefits; it also has a unique tart and tangy taste with a thick and creamy texture. With several types out there, this buying guide will help you select what kind of yogurt best fits your diet or your preference.
Check Nutrition and Ingredients for Healthy Yogurt Choices
Yogurt is an easy, nutritious snack that fits into any busy lifestyle. It is the perfect choice for an on-the-go snack at work or school when your hunger strikes. And, with a little label reading, your yogurt can be a budget-friendly, protein-packed addition to your diet and is an easy way to get a nourishing snack within your busy day.
Choose Yogurts With Less Than 10g of Sugar and 0g Trans Fat to Maximize Nutrient Intake
Preferably, looking for yogurts with less than 10g of sugar is best. Choosing a lower sugar level in yogurts leaves room for more satiating nutrients like protein to provide lasting fullness. Additionally, low sugar levels allow live cultures to flourish. By keeping the sugar content low, you get the maximum nutritional benefits of your yogurt!
Additionally, be mindful of trans fat content. Ideally, choose yogurt with 0 g trans fat. If unavailable, you may opt for one with less than 5%, as a general rule. Trans fats tend to raise bad cholesterol (LDL) levels in the body, so minimizing intake is important.
There are a lot of people who consume yogurt for the sole purpose of weight loss. Remember, no food will cause weight gain unless taken in excess.
To Feel Satiated for a Longer Time, Get a Yogurt With At Least 8g of Protein
Looking at the nutritional contents of your yogurt is the easiest way to determine if it goes with your diet. Yogurt is a snack that is a good source of protein and nutrients, making it a readily available nutritious snack that can help fill you up before your next meal and get you energized!
It makes for a healthy snack choice as it contains protein, which provides the feeling of fullness and satisfaction. According to registered nutritionist-dietitian Jo Sebastian, it is best to look for yogurts with 8-12 grams of protein per serving to help stave off hunger between meals. Plus, the nutrients present in the yogurt, such as carbs, fiber, and protein, will give you a balanced nutritional profile.
Get Probiotic Benefits With Live Cultures: If You Can, Look for Yogurts With at Least 1 Billion CFU
Fermented foods, such as yogurt, contain live cultures known as probiotics. And consuming probiotic-rich food regularly can boost your health in multiple ways! A good rule of thumb is to look for yogurts with at least 1 billion CFU of live cultures per serving. Some of the most common strains of probiotics are lactobacillus bulgaricus and s thermophilus.
Probiotics promote the balance of gut bacteria and support your digestive health by alleviating issues like constipation and bloating. It also regulates your immune function, helping it to protect against other illnesses. In addition, probiotics have been shown to lower your LDL or the “bad” cholesterol and support weight management by improving nutritional absorption from foods.
See What Type of Yogurt Best Fits Your Taste and Dietary Needs
If you want a sweet dessert or a high-protein snack, yogurt can satisfy both cravings. There are many different types of yogurt to choose from based on your taste and nutritional preference.
Yogurt comes in various styles, from traditional to Greek to plant-based vegan options. With so many yogurt textures and flavors readily available, there are endless ways to eat yogurt! And, to keep things exciting, switching between flavored, fruity, and plain varieties will help keep your snacking interesting.
Get Higher Protein Content and Creamier Texture With Greek and Icelandic Yogurts
If you want a protein-focused snack that can provide lasting fullness and balanced energy, registered nutritionist-dietitian Jo Sebastian recommends trying Greek or Icelandic yogurts. As they are stained, they have higher and more concentrated protein. Hence, they are often a healthier choice than regular or flavored yogurts.
Taste-wise, these yogurts have a thicker and creamier texture with a more tart and less sweet flavor. Icelandic yogurts have a milder flavor compared to Geek yogurts, however, they tend to be pricier and are less accessible in the Philippines.
Remember to double-check if Greek-style labeled yogurt contains the same protein profile as Greek yogurt.
Plain or Traditional Style for An All-Around Yogurt
Regular or plain yogurts are usually found in groceries; they are readily available and affordable compared to other styles of yogurt. They are a nutritious choice of snack thanks to their probiotics, nutrients, and protein content.
And, one of the best things about plain yogurt is its versatility; you can eat them on their own, turn them into smoothies, the possibilities are endless! However, plain varieties typically have less protein and more sugar. Choose options higher in protein and lower in sugar to get the most benefit from your yogurt.
For Sweet Dessert-Like Snack or Variety in Taste, Try Flavored Yogurts
Flavored yogurts are a popular variety, and you can easily spot them next to plain options in supermarkets. With fruit-based flavors like strawberry, blueberry, or mango-flavored yogurts appeal to those wanting a sweet, dessert-like snack! Flavored varieties can offer the probiotic benefit in a more palatable and sweet form.
However, some flavored yogurts contain added sugars or artificial flavors to achieve such taste. Read the label carefully to avoid unwanted and unnecessary additives. With a careful selection, flavored yogurt can be a healthy way to satisfy a sweet tooth!
Quench Thirst and Be Refreshed With a Yogurt Drink
For those seeking a delightful blend of hydration and nutrition, yogurt drinks offer a convenient and flavorful solution. These are perfect for individuals on the move or even as a baon, providing a quick and satisfying source of protein, vitamins, and probiotics.
There are also a variety of flavors to choose from; whether you want a classic taste, more fruity, or dessert-like flavors, there's a yogurt drink to suit every palate.
Get Lactose-Free or Plant-Based Yogurts for Those Sensitive to Dairy
Yogurt may be tasty, but it can stir up delicate tummies due to its dairy content. Luckily, there are options like lactose-free or plant-based yogurts. For instance, soy-based yogurts provide the same benefits as protein and probiotics without upsetting your stomach. These alternative options accommodate dietary restrictions while supporting gut health. Just take note of nut allergies with some plant-based options.
The probiotics in yogurt can also ease acid reflux; these friendly bacteria support healthy digestion and reduce inflammation. Since dairy can trigger reflux, going for non-dairy or lactose-free yogurts will not cause such issues. With the right choice, you can get its probiotic power to keep your acid reflux in check!
10 Best Yogurts to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||
|---|---|---|---|---|---|---|---|---|
Nutrition | Key Ingredients | Type | Net Weight | |||||
1 | Pascual Greek Style Plain Yogurt | | Creamy Texture for Gut-Friendly Snacking | Full-Fat、Low-Calorie | Pasteurized Whole Milk, Pasteurized Cream, Lactic Cultures | Plain、Greek-Style | 100 g x 4 | |
2 | DVF Dairy Farm Carabao's Milk Greek Style Yogurt | | Creamy, Locally Made Yogurt With a Rich Taste | Zero Trans Fat、Low-Sugar、Low-Calorie | Fresh Carabao's Milk, Live Microorganisms | Greek-Style | 450 g | |
3 | Bruna Yogurt Strawberry Flavor | | Creamy Strawberry Yogurt Made with Spanish Milk | Partially Skimmed Milk, Lactic Ferments | Flavored | 125 g x 4 | ||
4 | Cimory Squeeze Flavored Yogurt | | Convenient Squeeze Yogurt for On-the-Go Snacking | High Calcium、Low-Fat | Full Cream Powder, Skim Milk Powder | Plain、Flavored | 120 g x 3 | |
5 | Dutch Mill Yoghurt Drink Mango Fruits Juice | | Creamy Mango Yogurt Drink with Real Fruit Juice | Zero Trans Fat、High Calcium | Fresh Milk, Cultured Yoghurt, Real Fruit Mango Juice | Flavored、Drink | 90 mL x 4 | |
6 | Nestle Plain Greek Yogurt | | Smooth and Creamy Snack for Everyday Enjoyment | High Calcium、High Protein、Low-Fat | Skimmed Milk, Buttermilk, Live Yogurt Cultures | Plain、Greek-Style | 110 g | |
7 | Cimory Greek Yogurt Original | | Creamy and Natural Greek Yogurt for a Healthy Snack | Zero Trans Fat、High Calcium | Fresh Milk, Skim Milk Powder | Plain、Greek-Style | 400 mL | |
8 | Chobani Plain Whole Milk Greek Yogurt | | Pure and Natural with Rich Creaminess for Daily Nutrition | High Calcium、High Protein | Skim Milk, Cream, Live Cultures | Plain、Greek-Style | 160 g | |
9 | Yobick Yoghurt Prebiotic Drink | | Refresihing Yogurt Drink With Prebiotics For Gut Health | Zero Trans Fat | Skimmed Milk Powder, Pasteurized Yoghurt Powder | Flavored、Drink | 310 mL x 6 | |
10 | Arla Natural Cherry Yogurt｜100ml | | Naturally Tart Cherry Flavor in a Light Snack | Fat-Free | Skimmed Yogurt, Elderberry Juice Concentrate, Starberry Puree | Flavored | 100 g | |
PascualGreek Style Plain Yogurt
Creamy Texture for Gut-Friendly Snacking
- Authentic Greek-style texture with a thick, smooth, and creamy consistency
- Made with pasteurized whole milk for a rich and satisfying dairy taste
- Contains live lactic cultures that help support digestion
- Allergen information: contains milk and lactose
Reviews mention:
Customers highlight the thick, creamy texture, describing it as smooth and enjoyable. Many mention that it is not too sour and tastes good on its own or paired with fruit. Reviews also describe a refreshing Greek-style flavor that pairs well with toppings such as cereal or nuts. Some reviewers note that the product contains added ingredients, including modified starch, sugar, and beef gelatin.
| Nutrition | Full-Fat、Low-Calorie |
|---|---|
| Key Ingredients | Pasteurized Whole Milk, Pasteurized Cream, Lactic Cultures |
| Type | Plain、Greek-Style |
| Net Weight | 100 g x 4 |
DVF Dairy FarmCarabao's Milk Greek Style Yogurt
Creamy, Locally Made Yogurt With a Rich Taste
- Made with fresh carabao’s milk for a naturally creamy texture
- Plain Greek-style yogurt, perfect for versatile kitchen use
- Packed with nutrients like calcium and protein for daily wellness
- Locally produced, supporting Philippine dairy farming
Reviews mention:
Customers love its distinct richness and smooth texture, noting it feels more indulgent than regular yogurt. Many say it’s their top choice for pairing with fresh fruit or using in savory dips. Regular buyers also appreciate that it’s proudly made by a local farm.
| Nutrition | Zero Trans Fat、Low-Sugar、Low-Calorie |
|---|---|
| Key Ingredients | Fresh Carabao's Milk, Live Microorganisms |
| Type | Greek-Style |
| Net Weight | 450 g |
Creamy Strawberry Yogurt Made with Spanish Milk
- Made with 88% fresh milk from Spain, offering a rich and authentic dairy taste
- Real strawberry flavor for a naturally sweet and fruity experience
- Smooth and creamy texture, making it enjoyable as a snack or dessert
- Convenient 4-pack, ideal for sharing or on-the-go consumption
Reviews mention:
Shoppers appreciate the yogurt’s creamy consistency and authentic strawberry taste, describing it as a satisfying treat. The convenient multi-pack format is also seen as practical for families or for enjoying over several days. Some users note that availability can be limited, and packaging may vary depending on stock.
| Nutrition | |
|---|---|
| Key Ingredients | Partially Skimmed Milk, Lactic Ferments |
| Type | Flavored |
| Net Weight | 125 g x 4 |
CimorySqueeze Flavored Yogurt
Convenient Squeeze Yogurt for On-the-Go Snacking
- Creamy texture similar to soft ice cream, making it enjoyable to eat
- Practical squeeze pouch design, easy to consume without a spoon or bowl
- Available in various flavors, offering options to suit different tastes
- Contains protein, calcium, fiber, and probiotics for digestive and nutritional support
Reviews mention:
Many users appreciate the product’s creamy consistency and the convenience of the squeeze packaging, especially for quick snacks or packed lunches. Customers often highlight the enjoyable taste and variety of flavors. Some mention that it is best enjoyed chilled and that stocks can run out quickly due to high demand.
| Nutrition | High Calcium、Low-Fat |
|---|---|
| Key Ingredients | Full Cream Powder, Skim Milk Powder |
| Type | Plain、Flavored |
| Net Weight | 120 g x 3 |
Dutch MillYoghurt Drink Mango Fruits Juice
Creamy Mango Yogurt Drink with Real Fruit Juice
- Made with fresh milk, cultured yoghurt, and real mango juice for a naturally creamy and fruity taste
- Packed with calcium, protein, and vitamins to help nourish the body and support growth
- Convenient 90ml size, ideal for kids’ snacks or on-the-go refreshment
- Contains live cultures to promote good digestion and gut health
Reviews mention:
Many users enjoy the refreshing mango flavor and creamy texture, making it a favorite among both kids and adults. Parents appreciate the small, easy-to-carry bottles for lunchboxes or quick snacks. Some mention wishing for larger pack sizes or more flavor variety, but overall satisfaction with the taste and nutritional value is high.
| Nutrition | Zero Trans Fat、High Calcium |
|---|---|
| Key Ingredients | Fresh Milk, Cultured Yoghurt, Real Fruit Mango Juice |
| Type | Flavored、Drink |
| Net Weight | 90 mL x 4 |
Smooth and Creamy Snack for Everyday Enjoyment
- Thick, creamy texture for a satisfying mouthfeel
- Contains live probiotics to support gut health
- Good source of protein and calcium for daily nutrition
- Low in fat, making it a lighter snack option
Reviews mention:
Many users enjoy the rich, creamy consistency and find it pairs well with fruits or as a breakfast addition. Some appreciate that it is a healthier alternative to regular yogurt, though a few wish it had less sugar and fewer additives. Overall, it is often chosen for its convenience and versatility in meals and snacks.
| Nutrition | High Calcium、High Protein、Low-Fat |
|---|---|
| Key Ingredients | Skimmed Milk, Buttermilk, Live Yogurt Cultures |
| Type | Plain、Greek-Style |
| Net Weight | 110 g |
Creamy and Natural Greek Yogurt for a Healthy Snack
- Made from high-quality fresh cow's milk for a rich and natural taste
- Authentic Greek recipe yields a thick, creamy texture for a satisfying experience
- Contains billions of beneficial bacteria like lactobacillus bulgaricus and streptococcus thermophilus to support digestive health
- Low-fat content helps manage cholesterol and supports overall wellness
Reviews mention:
Users appreciate the creamy texture and authentic flavor, often noting it as a healthy snack option that aids digestion. Some enjoy mixing it with fruits or honey for added taste. A few mention availability issues due to frequent stockouts but generally praise its nutritional benefits and convenient packaging.
| Nutrition | Zero Trans Fat、High Calcium |
|---|---|
| Key Ingredients | Fresh Milk, Skim Milk Powder |
| Type | Plain、Greek-Style |
| Net Weight | 400 mL |
ChobaniPlain Whole Milk Greek Yogurt
Pure and Natural with Rich Creaminess for Daily Nutrition
- Made with cultured whole milk for a rich, authentic Greek yogurt taste, providing a creamy and satisfying texture
- Triple strained for extra thickness and creaminess, ideal for both eating and cooking
- High in protein (around 15-16 g per serving) to support muscle building and satiety
- Contains live and active cultures with probiotics to promote gut health and digestion
Reviews mention:
Users appreciate the yogurt’s thick, velvety texture and natural tangy flavor, noting it works well as a snack or ingredient in recipes. Many highlight its high protein content and creamy consistency as key positives. Some customers suggest more size options or availability improvements but generally enjoy its quality and taste.
| Nutrition | High Calcium、High Protein |
|---|---|
| Key Ingredients | Skim Milk, Cream, Live Cultures |
| Type | Plain、Greek-Style |
| Net Weight | 160 g |
Refresihing Yogurt Drink With Prebiotics For Gut Health
- Contains prebiotics and inulin to support healthy gut bacteria and digestion
- Includes natural honey and no added preservatives for a wholesome drink
- Low in sugar content, making it a healthier beverage option
- Available in a variety pack with Original, Sakura, and Fuji Apple flavors for taste variety
Reviews mention:
Users appreciate the light, refreshing taste that is less sweet and tart compared to similar drinks, with some enjoying the floral notes of the Sakura flavor. Many find it helpful for digestion and constipation relief thanks to its prebiotic content. Some suggest trying it chilled or even frozen for a different texture experience. Overall, it is favored as a nutritious and tasty probiotic alternative.
| Nutrition | Zero Trans Fat |
|---|---|
| Key Ingredients | Skimmed Milk Powder, Pasteurized Yoghurt Powder |
| Type | Flavored、Drink |
| Net Weight | 310 mL x 6 |
Naturally Tart Cherry Flavor in a Light Snack
Features and benefits:
Made with real skimmed milk and natural cherry flavor for a refreshing, authentic taste
Non-fat and low in calories, ideal for guilt-free snacking
Contains no artificial colors or flavors, supporting a more natural diet
Convenient single-serve cup, easy to enjoy at home or on the go
Reviews mention:
Many users enjoy the bold cherry taste and appreciate that this snack is light and not overly sweet. Some find the tartness a bit strong, while others like the creamy texture and natural ingredients. A few suggest it could be even better with a milder flavor or more fruit pieces.
| Nutrition | Fat-Free |
|---|---|
| Key Ingredients | Skimmed Yogurt, Elderberry Juice Concentrate, Starberry Puree |
| Type | Flavored |
| Net Weight | 100 g |
Frequently Asked Questions Answered by Registered Nutritionist-Dietitian
Below are some of the most asked questions on the web answered by Jo Sebastian.
Does Yogurt Increase Bowel Movement?
How Much Yogurt Should I Eat Per Day?
What Is the Best Time To Eat Yogurt?
You can eat yogurt anytime. It does not affect the efficacy of the lactobacillus whether you eat it before or after meals. Unlike probiotic pills, which should be taken on an empty stomach, there is no such requirement for yogurts.
Maintain a Healthy Diet With These Healthy Food
With their low calorie and high-protein content, yogurts can help you maintain a healthy weight. Moreover, they strengthen the bones and regulate the digestive system, thanks to their calcium and live bacteria content. Make the most out of your diet and indulge in other healthy food. Check out the following articles that might help you in doing so.
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Yogurts
No. 1: Pascual｜Greek Style Plain Yogurt
No. 2: DVF Dairy Farm｜Carabao's Milk Greek Style Yogurt
No. 3: Bruna Yogurt｜Strawberry Flavor
No. 4: Cimory｜Squeeze Flavored Yogurt
No. 5: Dutch Mill｜Yoghurt Drink Mango Fruits Juice
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.