10 Best Plain Yogurts in the Philippines 2026 | Chobani, Pascual, and More
Plain yogurt is a healthy and versatile addition to your everyday meals. Packed with probiotics and protein, it supports digestion and muscle recovery while adding creaminess to smoothies, parfaits, sauces, and baked goods. Whether you're enjoying it as a snack or using it in recipes, plain yogurt is a great pantry staple.
There are different types of plain yogurt, including regular and Greek, each suited to different tastes and uses. To help you find the best one for your needs, we’ve prepared a buying guide and a list of recommended plain yogurts you can easily order from Lazada and Shopee.
Quick List - Top Plain Yogurts
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
What Makes Plain Yogurt a Healthier Choice?
Plain yogurt is a healthier choice because it contains no added sugars, unlike flavored or sweetened yogurts, which often have syrups, artificial flavors, or high-fructose corn syrup. This makes it ideal for those watching their sugar intake or aiming for a more balanced diet.
It’s also rich in protein, calcium, and probiotics that support digestion, bone health, and overall wellness. Compared to fruit-flavored yogurts, which can mask the natural tartness of yogurt with added sweetness, plain yogurt is a more versatile and nutritious option that can be enjoyed as is or customized with fresh fruits, honey, or granola.
How to Choose a Plain Yogurt - Buying Guide
Choose Between Regular and Greek Yogurt Based on Taste and Texture
There are two types of plain yogurt - regular and Greek. Both have their distinct flavor and textures that can suit a variety of recipes. Get to know more about their differences below.
Regular Yogurt Is Light With a Mild, Naturally Sweet Taste
Regular yogurt has a mild, creamy taste with a hint of natural sweetness and tang, making it easy to enjoy on its own or in recipes. Its light, slightly runny texture blends well into both sweet and savory dishes without overpowering other flavors. This makes it a great choice for smoothies, baked goods, marinades, and sauces where added moisture and a subtle creaminess are needed.
Greek Yogurt Is Rich, Creamy, and Tangy
Greek yogurt has a thick, creamy texture that works well in recipes needing extra body, such as dips, sauces, and frostings. Its rich, tangy flavor adds depth to savory dishes and dressings. Compared to regular yogurt, it’s higher in protein and often lower in sugar, making it a popular choice for those on a high-protein diet or focused on fitness and nutrition.
Check the Ingredient List for “Milk” and “Live Cultures” Only
Plain yogurt should only contain two main ingredients: ideally, just milk and live cultures or probiotics. High-quality options stick to these basics without adding unnecessary thickeners, starches, or sweeteners. Even if the label says “plain,” it’s important to check the ingredients carefully, as some brands include additives that can affect the yogurt’s quality and nutritional value. For a truly healthy and natural choice, go for plain yogurts with minimal, clean ingredients.
Full-Fat, Low-Fat, or Non-Fat: Decide Depending on Your Diet
Full-Fat: More Satisfying and Works Better for Cooking and Light Snacking
Full-fat yogurt has a rich, creamy texture and a naturally tangy taste, making it enjoyable even on its own. It's ideal for recipes where texture and flavor matter, such as dips, sauces, dressings, and desserts. The fat content can help increase satiety and improve the absorption of fat-soluble nutrients. While it’s higher in calories than low-fat versions, full-fat yogurt can still be part of a balanced diet and is often used in traditional dishes like Greek tzatziki or Middle Eastern mezze.
Low or Non-Fat: Best for Calorie-Controlled Meals And Guiltless Treats Like Smoothies
Non-fat yogurt contains little to no fat, making it lower in calories with a lighter, thinner texture and a slightly tangier taste. It’s a good choice for smoothies, fruit parfaits, salad dressings, or as a topping. However, it may not be the best option for cooking or baking, where fat is needed for creaminess and flavor.
Low-fat yogurt, on the other hand, typically contains 1–2% milk fat, giving it a creamier texture and richer taste than non-fat versions. It keeps calories relatively low while offering more versatility for both sweet and savory recipes. It works well in dips, marinades, curries, baked goods, or even as a lighter alternative to sour cream.
If You’re Lactose Intolerant or Vegan, Opt for Dairy-Free Alternatives
If you're sensitive to dairy or lactose intolerant, non-dairy plain yogurt is a great alternative. Made from plant-based milks like almond, coconut, soy, or oat, these options offer similar textures and often include added probiotics for gut health. To get the most benefits, choose varieties with live active cultures and little to no added sugar. They're ideal for those following vegan diets or looking for a gentler option for digestion.
Consider the Packaging and Size Depending on Consumption
Plain yogurt is available in both single-serve cups and larger tubs. When choosing a size, think about how often you plan to eat it. Single-serve cups are great for quick snacks, on-the-go use, and portion control. Larger tubs, usually ranging from 500g to 1kg, are more practical for daily consumption or cooking. If you’re going for a tub, choose one with a resealable lid to help keep the yogurt fresh between uses.
10 Best Plain Yogurts to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
Type of Yogurt | Ingredients | Fat Content Classification | Packaging | Net Weight | |||||
1 | Hummus Us Authentic Greek Yogurt - Plain Unsweetened | | Pure and Simple, Perfectly Unsweetened | Greek Yogurt | Whole Milk, Live Cultures | Full-Fat | Plastic Tub | 1000g | |
2 | Chobani Natural Greek Yogurt | | Protein-Packed Yogurt for Smoothies, Sauces, and More | Greek Yogurt | Skim Milk, Cream, Live Yogurt Cultures | Full-Fat | Single-Serve Cups | 160g | |
3 | Pascual Greek Style Plain Yogurt | | Creamy Texture for Gut-Friendly Snacking | Regular Yogurt、Greek-Style Yogurt | Pasteurized Whole Milk, Pasteurized Cream, Sugar, Modified Starch, Milk Proteins, Beef Gelatin, Lactic Cultures | Full-Fat | Single-Serve Cups | 100 g x 4 | |
4 | Chobani Natural Light Greek Yogurt | | Light, Fresh Greek Yogurt for a Healthy, Satisfying Snack | Greek Yogurt | Skim Milk, Live Cultures | Non-Fat、Low-Fat | Single-Serve Cups | 160g | |
5 | DVF Dairy Farm Carabao's Milk Greek Style Yogurt | | Creamy, Locally Made Yogurt With a Rich Taste | Regular Yogurt、Greek-Style Yogurt | Fresh Carabao’s Milk, Water, Skimmed Milk, Live Microorganism | Non-Fat | Plastic Tub | 450 g | |
6 | Madzoon Homemade Greek Yogurt | | Authentic Taste, Naturally Crafted Daily | Greek Yogurt | Free Range Whole Milk, Live Probiotics | Full-Fat | Plastic Tub | 1000g | |
7 | Elle & Vire Unsweetened Natural Flavour Yogurt | | Individually Packed, Light Yogurt for On-the-Go Convenience | Regular Yogurt | Skim Cow’s Milk, Cream From Cow’s Milk, Water, Thickeners (Modified Starch) E1422, Agar-Agar E406, Pectin E440, Starters Bifidobacteria | Low-Fat | Single-Serve Cups | 125g | |
8 | Emborg Natural Yogurt｜1L | | 1-Liter Yogurt for Convenient Daily Use | Regular Yogurt | Full-Fat Milk Yogurt, Modified Starch, Thickening Agent | Full-Fat | Carton Box | 1000mL | |
9 | Nestle Natural Creamy Yogurt | | Natural, Creamy Yogurt for Healthy Snacking and Recipes | Regular Yogurt | Water, Skimmed Milk Powder, Milkfat, Stabilizer (Modified Starch), Beef Gelatin, Live Probiotics (Lactobacillus bulgaicus an Streptococcus Thermopilus) | Low-Fat | Plastic Tub | 500g | |
10 | Bruna Yogurt Plain Sweetened | | Lightly Sweetened Yogurt for Versatile Pairings With Fruits and Oats | Regular Yogurt | Partially Skimmed Milk, Sugar, Modified Corn Starch, Thickeners (Guar Gum, Pectin) and Lactic Ferments (Milk) | Low-Fat | Single-Serve Cups | 125g | |
Pure and Simple, Perfectly Unsweetened
- Made with natural ingredients and no added sugar for a pure, clean taste
- Large 1000 mL size ideal for families or frequent yogurt users
- Unsweetened and plain, perfect for versatile use in cooking or as a healthy snack
- Halal certified, ensuring quality and dietary compliance
Reviews mention:
This plain Greek yogurt is valued for its authentic taste and thick texture. Users seeking an unsweetened option appreciate its versatility for recipes or pairing with fruits and sweeteners. Some note the generous volume as great value for money.
| Type of Yogurt | Greek Yogurt |
|---|---|
| Ingredients | Whole Milk, Live Cultures |
| Fat Content Classification | Full-Fat |
| Packaging | Plastic Tub |
| Net Weight | 1000g |
ChobaniNatural Greek Yogurt
Protein-Packed Yogurt for Smoothies, Sauces, and More
- Made with whole milk for a naturally creamy texture
- Plain flavor allows flexible use in sweet or savory recipes
- Packed with protein, supports a filling and balanced diet
Reviews mention:
Shoppers enjoy the rich taste and velvety texture, noting that it feels indulgent yet wholesome. Many say it's a pantry staple for smoothies, sauces, or eaten on its own. Others appreciate that it holds up well in cooking and baking without curdling.
| Type of Yogurt | Greek Yogurt |
|---|---|
| Ingredients | Skim Milk, Cream, Live Yogurt Cultures |
| Fat Content Classification | Full-Fat |
| Packaging | Single-Serve Cups |
| Net Weight | 160g |
PascualGreek Style Plain Yogurt
Creamy Texture for Gut-Friendly Snacking
- Authentic Greek-style texture with a thick, smooth, and creamy consistency
- Made with pasteurized whole milk for a rich and satisfying dairy taste
- Contains live lactic cultures that help support digestion
- Allergen information: contains milk and lactose
Reviews mention:
Customers highlight the thick, creamy texture, describing it as smooth and enjoyable. Many mention that it is not too sour and tastes good on its own or paired with fruit. Reviews also describe a refreshing Greek-style flavor that pairs well with toppings such as cereal or nuts. Some reviewers note that the product contains added ingredients, including modified starch, sugar, and beef gelatin.
| Type of Yogurt | Regular Yogurt、Greek-Style Yogurt |
|---|---|
| Ingredients | Pasteurized Whole Milk, Pasteurized Cream, Sugar, Modified Starch, Milk Proteins, Beef Gelatin, Lactic Cultures |
| Fat Content Classification | Full-Fat |
| Packaging | Single-Serve Cups |
| Net Weight | 100 g x 4 |
ChobaniNatural Light Greek Yogurt
Light, Fresh Greek Yogurt for a Healthy, Satisfying Snack
- Lower fat content for a lighter, guilt-free option
- Naturally flavored, with no artificial ingredients
- Rich in calcium, supports bone and overall health
- Great source of protein to help keep you full longer
Reviews mention:
Many users enjoy the light yet satisfying texture, saying it’s easy to enjoy any time of day. They appreciate that it tastes fresh and not overly sweet. Some also highlight how well it blends with fruits or cereals for a quick, healthy meal.
| Type of Yogurt | Greek Yogurt |
|---|---|
| Ingredients | Skim Milk, Live Cultures |
| Fat Content Classification | Non-Fat、Low-Fat |
| Packaging | Single-Serve Cups |
| Net Weight | 160g |
DVF Dairy FarmCarabao's Milk Greek Style Yogurt
Creamy, Locally Made Yogurt With a Rich Taste
- Made with fresh carabao’s milk for a naturally creamy texture
- Plain Greek-style yogurt, perfect for versatile kitchen use
- Packed with nutrients like calcium and protein for daily wellness
- Locally produced, supporting Philippine dairy farming
Reviews mention:
Customers love its distinct richness and smooth texture, noting it feels more indulgent than regular yogurt. Many say it’s their top choice for pairing with fresh fruit or using in savory dips. Regular buyers also appreciate that it’s proudly made by a local farm.
| Type of Yogurt | Regular Yogurt、Greek-Style Yogurt |
|---|---|
| Ingredients | Fresh Carabao’s Milk, Water, Skimmed Milk, Live Microorganism |
| Fat Content Classification | Non-Fat |
| Packaging | Plastic Tub |
| Net Weight | 450 g |
Authentic Taste, Naturally Crafted Daily
- Made fresh daily using traditional methods for authentic taste and creamy texture
- Free from additives, preservatives, and added sugar for a clean, healthy option
- Naturally rich in probiotics to support digestive health and boost immunity
- Keto-friendly and versatile for smoothies, bowls, or cooking applications
Reviews mention:
Customers praise the smooth, creamy consistency and well-balanced tangy flavor, noting it tastes fresher than many commercial brands. Many appreciate its health benefits, especially the probiotic content aiding digestion. Some mention natural whey separation but find it easy to stir back in or use creatively.
| Type of Yogurt | Greek Yogurt |
|---|---|
| Ingredients | Free Range Whole Milk, Live Probiotics |
| Fat Content Classification | Full-Fat |
| Packaging | Plastic Tub |
| Net Weight | 1000g |
Individually Packed, Light Yogurt for On-the-Go Convenience
- Made from pasteurized cow’s milk for a clean, natural taste
- Light and unsweetened, ideal for versatile recipes
- Thick and creamy texture works well in sweet or savory dishes
- Individually packed, convenient for on-the-go snacking
Reviews mention:
Shoppers appreciate its smooth, creamy consistency and enjoy using it in cooking or as a base for dips and sauces. Some note the tangy taste may take getting used to, but many value it for its simplicity and versatility.
| Type of Yogurt | Regular Yogurt |
|---|---|
| Ingredients | Skim Cow’s Milk, Cream From Cow’s Milk, Water, Thickeners (Modified Starch) E1422, Agar-Agar E406, Pectin E440, Starters Bifidobacteria |
| Fat Content Classification | Low-Fat |
| Packaging | Single-Serve Cups |
| Net Weight | 125g |
EmborgNatural Yogurt ｜ 1L
1-Liter Yogurt for Convenient Daily Use
- Made with fresh cow’s milk for a rich, smooth texture
- Unsweetened and mild, suitable for cooking or mixing
- Packed in a 1-liter container for convenient daily use
- Source of protein and calcium for balanced nutrition
Reviews mention:
Customers appreciate its creamy consistency and neutral taste, making it ideal for both sweet and savory recipes. Many highlight the large size as good value, although a few mention it can spoil quickly if not stored properly.
| Type of Yogurt | Regular Yogurt |
|---|---|
| Ingredients | Full-Fat Milk Yogurt, Modified Starch, Thickening Agent |
| Fat Content Classification | Full-Fat |
| Packaging | Carton Box |
| Net Weight | 1000mL |
Nestle Natural Creamy Yogurt
Natural, Creamy Yogurt for Healthy Snacking and Recipes
- Creamy texture ideal for both snacking and recipes
- High in calcium to support bone health
- No added preservatives, suitable for health-conscious diets
Reviews mention:
Users love its smooth, creamy texture and refreshing natural taste. Many say it pairs perfectly with fruits, granola, or eaten on its own. Shoppers also appreciate its freshness and find it a great addition to a healthy routine.
| Type of Yogurt | Regular Yogurt |
|---|---|
| Ingredients | Water, Skimmed Milk Powder, Milkfat, Stabilizer (Modified Starch), Beef Gelatin, Live Probiotics (Lactobacillus bulgaicus an Streptococcus Thermopilus) |
| Fat Content Classification | Low-Fat |
| Packaging | Plastic Tub |
| Net Weight | 500g |
Lightly Sweetened Yogurt for Versatile Pairings With Fruits and Oats
- Lightly sweetened to complement both snacks and recipes
- Ready-to-eat and conveniently packaged for quick enjoyment
- Has a mild flavor that blends easily with fruits or oats
Reviews mention:
Customers enjoy the light sweetness and creamy texture, saying it’s enjoyable even without toppings. Many mention it's a great choice for those new to yogurt or looking for a milder alternative to tangy varieties.
| Type of Yogurt | Regular Yogurt |
|---|---|
| Ingredients | Partially Skimmed Milk, Sugar, Modified Corn Starch, Thickeners (Guar Gum, Pectin) and Lactic Ferments (Milk) |
| Fat Content Classification | Low-Fat |
| Packaging | Single-Serve Cups |
| Net Weight | 125g |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by the mybest team.
When Is the Best Time to Eat Plain Yogurt?
The best time to eat plain yogurt depends on your expected results. Consuming it in the morning for breakfast or as a midday snack supports digestion and energy levels as it fuels you with protein and probiotics throughout the day. On the other hand, plain yogurt also makes a great post-workout option for muscle recovery or a light bedtime snack for better sleep.
Can I Cook With Plain Yogurt Without It Curdling?
Yes, you can cook with plain yogurt without it curdling if you handle it carefully. Use full-fat yogurt, avoid high heat, and always temper it by mixing in a bit of hot liquid before adding it to the dish. Stir gently and prevent the mixture from boiling after adding the yogurt to maintain a smooth, creamy texture in sauces, soups, or stews.
How Do You Know if the Plain Yogurt Has Expired?
Is Plain Yogurt Good for Weight Loss?
Yes, its high protein content promotes fullness, which can reduce overall calorie intake, aiding in weight management and potentially resulting in weight loss.
How Much Plain Yogurt Should I Eat Daily for Health Benefits?
A good amount—around 1 cup (150-200 grams) a day—is enough to gain the benefits, especially when you choose unsweetened plain yogurt with just milk and live active cultures.
Healthy Food for a Balanced Diet
10 Best Oatmeals in the Philippines 2026 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Granolas in the Philippines 2026 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Healthy Snacks in the Philippines 2026 | Pascual, Mr. Squirrel, and More
10 Best Healthy Salad Dressings in the Philippines 2026 | Buying Guide Reviewed by Nutritionist-Dietitian
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Plain Yogurts
No. 1: Hummus Us｜Authentic Greek Yogurt - Plain Unsweetened
No. 2: Chobani｜Natural Greek Yogurt
No. 3: Pascual｜Greek Style Plain Yogurt
No. 4: Chobani｜Natural Light Greek Yogurt
No. 5: DVF Dairy Farm｜Carabao's Milk Greek Style Yogurt
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.