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Healthy snacksHelping You Find the Best
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Healthy snacksHelping You Find the Best
  • 10 Best Healthy Snacks in the Philippines 2024 1
  • 10 Best Healthy Snacks in the Philippines 2024 2
  • 10 Best Healthy Snacks in the Philippines 2024 3
  • 10 Best Healthy Snacks in the Philippines 2024 4
  • 10 Best Healthy Snacks in the Philippines 2024 5

10 Best Healthy Snacks in the Philippines 2024

Looking for the best healthy snacks in the Philippines? Whether you're catering to your child's cravings, managing your diet, or seeking options for a healthy pregnancy, finding nutritious choices is essential. Dive into a world of delicious yet guilt-free treats that satisfy cravings without compromising on health.


Discover a range of options conveniently available online on platforms like Lazada and Shopee, making healthy snacking just a click away. With options for weight loss, on-the-go munching, and satisfying late-night cravings, choosing nutritious snacks has never been easier. Explore our guide to find the perfect healthy snacks for your needs.

Last updated 05/31/2024

Quick List - Top Healthy Snacks

1

Oh So Healthy!

Choco Mango Dipped Crisps
Choco Mango Dipped Crisps

Indulge in the Perfect Fusion of Dark Chocolate and Mango

2

Cravewell

Apple Strawberry Fruit Crunch
Apple Strawberry Fruit Crunch

The Ultimate Fruit Snack Packed With Nutrients and Flavor

3

Quest

Tortilla Style Protein Chips Nacho Cheese Flavor
Tortilla Style Protein Chips Nacho Cheese Flavor

Indulge in Cheesy Goodness With a Healthy Snack Alternative

4

Villa Socorro Farms

Camote Chips
Camote Chips

Deliciously Crispy Camote Chips Packed with Nutrients

5

Quest

Nutrition Protein Bar – Lemon Cake
Nutrition Protein Bar – Lemon Cake

Indulge in a Low Carb, Protein-Packed Snack With a Citrusy Twist

Editorial Team
Guide
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Editorial Team

Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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Table of Contents

How to Choose a Healthy Snack - Buying Guide

Discover nutritious and delicious snack options that will help you keep energized and on track with your wellness goals. Let's start making smart choices by looking through our buying guide below!
1

Look for Snacks Rich In Essential Nutrients

Choosing the right snacks is vital for maintaining good health and energy levels. Nutrient-rich snacks provide essential vitamins, minerals, and needed energy to support daily activities and long-term wellness. Opting for nutritious snacks improves your diet, boosts your energy, and enhances your overall well-being.

For Children: Snacks Rich in Protein and Calcium to Enhance Growth and Development

For Children: Snacks Rich in Protein and Calcium to Enhance Growth and Development

Encouraging healthy eating habits in children not only supports their physical growth and development but also strengthens their overall health and academic performance. A balanced snack for kids should prioritize protein and calcium, essential for various bodily functions such as cell growth, energy production, and bone health.


Yogurt is an excellent choice due to its combination of protein, calcium, and probiotics, promoting digestion and immune health. Other great options include cheese slices, milk or fortified plant-based alternatives, and tofu. Additionally, snacks rich in vitamin D and iron further bolster children's growth and well-being. Vitamin D aids in calcium absorption and immune function, while iron supports healthy blood and reduces the risk of anemia.

For Weight Loss and Management: Snacks High in Fiber to Keep You Full

For Weight Loss and Management: Snacks High in Fiber to Keep You Full

If you’re looking to lose weight, selecting snacks low in sugar and salt but high in protein, fiber, and healthy fats can aid in controlling hunger and managing weight effectively. Incorporating nutrient-dense options like kale chips, almonds, and high-cocoa dark chocolate into your snack repertoire can help you stay feeling full throughout the day.


Kale chips are a fiber-rich choice packed with essential vitamins and minerals, while almonds provide a satisfying blend of protein and healthy fats. High-cocoa dark chocolate offers antioxidants that promote heart health, making it a guilt-free indulgence that supports your weight loss journey while nourishing your body.

For Pregnant Women: Snacks Rich in Folic Acid and Vitamins are Beneficial

For Pregnant Women: Snacks Rich in Folic Acid and Vitamins are Beneficial

Pregnancy increases nutritional demands, making it crucial for expectant mothers to prioritize nutritious snacks to support both maternal health and fetal development. Adequate intake of folic acid, a vital B vitamin, is particularly important for preventing birth defects and ensuring optimal pregnancy outcomes.


Incorporating folic acid-rich foods like lentils, spinach, fortified grains, avocado, and broccoli into snacks can help meet the increased nutritional needs during pregnancy. By choosing snacks abundant in essential vitamins and nutrients, pregnant women can support their own well-being and the healthy growth and development of their babies.

2

Look for Snacks Made With Whole, Unprocessed Ingredients to Avoid Unnecessary Additives

Look for Snacks Made With Whole, Unprocessed Ingredients to Avoid Unnecessary Additives

When picking out snacks, it's important to take a closer look at the ingredients list. Choosing snacks made with whole, unprocessed ingredients is a smart move because they steer clear of extra additives like artificial colors or flavors. While these additives might enhance the taste, they often lack the essential nutrients found in whole foods.


Moreover, skipping artificial additives can have notable health benefits such as reduced risk of allergies, improved gut health, potential weight management, and more. By opting for snacks with natural ingredients, you're making a healthier choice for yourself and your family.

3

Consider the Processing Method

Consider the Processing Method

When it comes to choosing healthy snacks, it's essential to consider how they're made. Opt for snacks that are minimally processed, such as freeze-dried, baked, or air-fried options, rather than those that are fried.


Minimally processed snacks retain more of their natural nutrients and flavors while minimizing the addition of unhealthy components like added sugars, trans fats, and artificial additives. They undergo gentler processing methods that preserve the integrity of the ingredients, offering you a snack that not only tastes good but also nourishes your body.

4

Go for a Variety of Textures and Flavors

Go for a Variety of Textures and Flavors

When it comes to selecting healthy snacks, diversity is key. Incorporating a range of textures and flavors not only enhances enjoyment but can also boost the nutritional value of your snacks. By including a mix of crunchy, creamy, sweet, and savory options, you can ensure a well-rounded snacking experience that caters to different taste preferences and dietary needs.


For instance, consider pairing kamote chips with tomato or mango salsa for a satisfying contrast in textures and flavors. Alternatively, indulge in the delightful combination of crunchy nuts with the natural sweetness of fresh fruits to elevate your snacking experience.

5

Choose Convenient and Portion-Controlled Options

Choose Convenient and Portion-Controlled Options

When it comes to snacking, convenience and portion control are essential factors to consider. Opt for pre-packaged snacks that come in single servings, as they can help you manage portion sizes effectively. Additionally, choose snacks that are easy to grab and enjoy on the go, ensuring convenience without compromising on nutrition.


Portion-controlled snacks not only aid in managing calorie intake but also provide a convenient way to track calories, especially for those monitoring their dietary goals. By opting for portion-controlled options, you can support your health goals while maintaining balance and convenience in your snacking habits. Whether you're at work, school, or out running errands, having portion-controlled snacks readily available can help you make healthier choices throughout the day!

Was the Buying Guide helpful?

10 Best Healthy Snacks to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
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Details
Type
Key Ingredients
Nutrients
Gluten-Free
Cholesterol-Free
Processing Method
Flavor
Net Weight
1

Oh So Healthy!

Choco Mango Dipped Crisps

Oh So Healthy! Choco Mango Dipped Crisps 1

Indulge in the Perfect Fusion of Dark Chocolate and Mango

Chips

Mango Puree, Sweet Potato Puree, Banana Puree, Cassava Starch, Dark Chocolate

15g Carbohydrate (of which is <1g Fiber), <1g Protein, <1mg Vitamin B3, 9g Calcium, 1mg Iron, 152mg Potassium

Baked

Choco Mango

100g

2

Cravewell

Apple Strawberry Fruit Crunch

Cravewell  Apple Strawberry Fruit Crunch  1

The Ultimate Fruit Snack Packed With Nutrients and Flavor

Fruit Snack

Apple, Strawberry

18g Carbohydrate (of which is 3g Fiber), 1g Protein, 17mg Calcium, 0.5mg Iron, 232mg Potassium

Freeze-Dried

Apple, Strawberry

20g

3

Quest

Tortilla Style Protein Chips Nacho Cheese Flavor

Quest  Tortilla Style Protein Chips Nacho Cheese Flavor 1

Indulge in Cheesy Goodness With a Healthy Snack Alternative

Chips

Milk Protein, Whey Protein, Vegetable Oil, Cheddar Cheese Powder, Romano Cheese

5g Carbohydrate (of which is 1g Fiber), 18g Protein, 170mg Calcium, 50mg Potassium, 0.3mg Iron

Baked

Nacho Cheese

32g

4

Villa Socorro Farms

Camote Chips

Villa Socorro Farms Camote Chips  1

Deliciously Crispy Camote Chips Packed with Nutrients

Chips

Farm-fresh Camote Tubers (mixture of 3 varieties), Coconut Oil, Sugar and Iodized Salt

22g of Carbohydrates (of which is 1g Fiber), <1g Protein, 0.5mg Vitamin D, 24mg Calcium, 2mg Iron, 360mg Potassium

Cooked in Coconut Oil

Sweet and Salty

60g

5

Quest

Nutrition Protein Bar – Lemon Cake

Quest Nutrition Protein Bar – Lemon Cake 1

Indulge in a Low Carb, Protein-Packed Snack With a Citrusy Twist

Protein Bar

Milk Protein, Whey Protein, Prebiotic Fiber, Lemon Powder, Natural Flavors

24g of Carbohydrates (of which is 13g Fiber), 20g Protein, 0.4mg Iron, 160mg Calcium, 100mg Potassium

Not Specified

Lemon Cake

60g

6

Emco

Crunchy Granola – Triple Chocolate

Emco  Crunchy Granola – Triple Chocolate 1

Enjoy the Health Benefits of Whole Grain Oats With the Rich Taste of Chocolate

Cereal

Whole Grain Oats, Rapeseed Oil, Oat Flour, Corn-Wheat Crispies, Rolls from Milk and White Chocolate, Dark Chocolate, Milk Chocolate

64g Carbohydrates (of which is 4.1g Fiber), 11g Protein, 2.3g Beta Glucan (Soluble Fibers)

Not Specified

Triple Chocolate

340g

7

Mariani

Premium Probiotic Prunes

Mariani  Premium Probiotic Prunes  1

Care for Your Digestive Health With This Nutritive Fruit Snack

Fruit Snack

Pitted Prunes (Dried Plums), Sunflower Oil, and Bacilius Coagulans GBI-30 6086

26g of Carbohydrates (of which is 3g Fiber), 1g Protein, 20mg Calcium, 0.4mg Iron, 300mg Potassium

Dried

Sweet and Slightly Tangy

198g

8

Cravewell

Mixed Veggie Crisps Wasabi

Cravewell  Mixed Veggie Crisps Wasabi  1

Mixed Veggie Chips With the Perfect Fusion of Nutrition and Favor

Chips

Purple Sweet Potato, Sweet Potato, Pumpkin, Carrot, String Bean, Okra, Wasabi Seasoning, Palm Oil

19g Carbohydrate (of which is 2g Fiber), 1g Protein, 26mg Calcium, 1mg Iron, 99mg Potassium

Not Specified

Wasabi

35g

9

Purely Elizabeth

Ancient Grain Granola with Probiotics Chocolate Sea Salt with Cocoa Clusters

Purely Elizabeth Ancient Grain Granola with Probiotics Chocolate Sea Salt with Cocoa Clusters 1

A Gut-Friendly Granola With a Satisfying Crunch

Cereal

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Fair Trade Dark Chocolate Chunks, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Organic Chia Seeds, Probiotic Cultures

19g Carbohydrates (of which is 2g Fiber), 3g Protein, 1mg Iron, 14mg Calcium, 147mg Potassium

Not Specified

Chocolate Sea Salt with Cocoa Clusters

227g

10

Founding Farmers

Mixed Veggie Crisps Unsalted

Founding Farmers Mixed Veggie Crisps Unsalted 1

Nutrient-Packed Assorted Veggie Chips

Chips

Purple Sweet Potato, Sweet Potato, Pumpkin, Carrot, String Bean, Okra, Palm Oil

20g Carbohydrates (of which is 1g Fiber), 1g Protein, 32mg Calcium, 0.5mg Iron, 48mg Potassium

Vacuum-Fried

Unsalted

120g

If you don't see the product you're looking for, you can request that it be listed.
No.1

Oh So Healthy!
Choco Mango Dipped Crisps

Choco Mango Dipped Crisps 1
Source:ohsohealthy.com
Reference price
₱247
High Mid
Reference price
₱247
High Mid

Indulge in the Perfect Fusion of Dark Chocolate and Mango

These Choco Mango Dipped Crisps offer guilt-free snacking, made from 100% real fruit for a natural, unadulterated taste. These are a great source of fiber and potassium, essential nutrients that support overall health. Plus, they are low in fat and sugar, making them an ideal choice for those who want to indulge in a sweet treat without compromising their diet. The dark chocolate coating adds a rich, decadent flavor that complements the sweet and tangy mango perfectly.


Whether you're rewarding yourself with a tasty snack or looking for a thoughtful gift for someone special, these fruit crisps are a perfect choice! Their convenient packaging makes them easy to carry, so you can enjoy a healthy and delightful snack wherever you go.

Type Chips
Key IngredientsMango Puree, Sweet Potato Puree, Banana Puree, Cassava Starch, Dark Chocolate
Nutrients15g Carbohydrate (of which is <1g Fiber), <1g Protein, <1mg Vitamin B3, 9g Calcium, 1mg Iron, 152mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodBaked
FlavorChoco Mango
Net Weight100g
View all
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No.2

Cravewell
Apple Strawberry Fruit Crunch

Reference price
₱134
Mid

The Ultimate Fruit Snack Packed With Nutrients and Flavor

This snack is made from real fruit freeze-dried at -40°C to preserve nutrients and flavor. It is mixed with tangy yogurt spheres rich in antioxidants for a satisfying sugar-free crunch. Notably, each serving (20g) contains only 80 calories!

Plus, it's vegetarian, gluten-free, and cholesterol-free, catering to various dietary preferences! Perfect for busy individuals, you can enjoy it as a grab-and-go daily fruit snack or you can even add them salads, smoothies, and more!

Type Fruit Snack
Key IngredientsApple, Strawberry
Nutrients18g Carbohydrate (of which is 3g Fiber), 1g Protein, 17mg Calcium, 0.5mg Iron, 232mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodFreeze-Dried
FlavorApple, Strawberry
Net Weight20g
View all
No.3

Quest
Tortilla Style Protein Chips Nacho Cheese Flavor

Reference price
₱189
Mid

Indulge in Cheesy Goodness With a Healthy Snack Alternative

Craving a deliciously cheesy snack that hits the spot, while keeping your goals on track? Look no further than Quest Nacho Cheese Tortilla Style Protein Chips, the savory solution to your flavor cravings! These crunchy delights are a keto-friendly, low-carb, high-protein alternative to traditional chips, with a whopping 18g of protein and only 4g of net carbs per serving

Indulge guilt-free, knowing you're munching on a healthier option that's equally as delicious as regular chips, with the added benefit of helping you hit your protein goals. Whether you're snacking on the go or settling in for a movie night, these protein-packed chips redefine snack food, ensuring satisfaction without sacrificing flavor or nutrition.

Type Chips
Key IngredientsMilk Protein, Whey Protein, Vegetable Oil, Cheddar Cheese Powder, Romano Cheese
Nutrients5g Carbohydrate (of which is 1g Fiber), 18g Protein, 170mg Calcium, 50mg Potassium, 0.3mg Iron
Gluten-Free
Cholesterol-Free
Processing MethodBaked
FlavorNacho Cheese
Net Weight32g
View all
No.4

Villa Socorro Farms
Camote Chips

Reference price
₱70
Low

Deliciously Crispy Camote Chips Packed with Nutrients

Each pack of Villa Socorro Farms' Camote Chips is crafted with care from locally grown, naturally sweet, and highly nutritious varieties of kamote (sweet potato), sourced directly from 220 partner farmers. These chips offer a unique blend of sweet and savory flavors, crisped to perfection in coconut oil for a healthier alternative to processed oils. Plus, coconut oil adds a delightful texture and satisfying crunch.

Villa Socorro Farms' Camote Chips are more than just tasty—they're a powerhouse of vitamins A and C, potassium, and immune-boosting anthocyanin, so you can enjoy a delicious snack while giving your body a healthy boost. Next time you're craving something crunchy, reach for Villa Socorro Farms Camote Chips—you won't be disappointed!

Type Chips
Key IngredientsFarm-fresh Camote Tubers (mixture of 3 varieties), Coconut Oil, Sugar and Iodized Salt
Nutrients22g of Carbohydrates (of which is 1g Fiber), <1g Protein, 0.5mg Vitamin D, 24mg Calcium, 2mg Iron, 360mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodCooked in Coconut Oil
FlavorSweet and Salty
Net Weight60g
View all
No.5

Quest
Nutrition Protein Bar – Lemon Cake

Reference price
₱180
Mid

Indulge in a Low Carb, Protein-Packed Snack With a Citrusy Twist

Imagine biting into a light, fluffy lemon cake with chunks of vanilla cookie, all drizzled with a touch of sweetness. That's the delightful experience awaiting you with Quest's Lemon Cake Protein Bars! Not only are they keto-friendly and low in carbs, but they also pack a hefty 20g of protein, containing only 1g of sugar. It's a tasty way to stay on track with your fitness goals!

Infused with bits of real lemon, these chewy bars elevate your snacking experience. Whether at the gym, on a road trip, or simply wanting a tasty treat, this protein-packed, low-sugar, flavor-packed bar has you covered.

Type Protein Bar
Key IngredientsMilk Protein, Whey Protein, Prebiotic Fiber, Lemon Powder, Natural Flavors
Nutrients24g of Carbohydrates (of which is 13g Fiber), 20g Protein, 0.4mg Iron, 160mg Calcium, 100mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodNot Specified
FlavorLemon Cake
Net Weight60g
View all
No.6

Emco
Crunchy Granola – Triple Chocolate

Reference price
₱199
Mid

Enjoy the Health Benefits of Whole Grain Oats With the Rich Taste of Chocolate

Start your day off right with Emco's Crunchy Granola—a healthy breakfast option that's not just delicious, but also packed with nutrition. Made with fiber-rich whole-grain oats and layered with not one, not two, but three decadent layers of chocolate goodness, it's the ultimate breakfast pick-me-up. Enjoy it on its own or pair it with milk or yogurt for a satisfying meal!


Packed with essential nutrients like beta-glucans to lower cholesterol, this granola is as wholesome as it gets. Best of all, it's free from palm oil and artificial colors, so you can relish every spoonful, guilt-free. Embrace the goodness of Emco's Crunchy Granola and start your day on a flavorful and nutritious note!

Type Cereal
Key IngredientsWhole Grain Oats, Rapeseed Oil, Oat Flour, Corn-Wheat Crispies, Rolls from Milk and White Chocolate, Dark Chocolate, Milk Chocolate
Nutrients64g Carbohydrates (of which is 4.1g Fiber), 11g Protein, 2.3g Beta Glucan (Soluble Fibers)
Gluten-Free
Cholesterol-Free
Processing MethodNot Specified
FlavorTriple Chocolate
Net Weight340g
View all
No.7

Mariani
Premium Probiotic Prunes

Reference price
₱182
Mid

Care for Your Digestive Health With This Nutritive Fruit Snack

Upgrade your health with Mariani Premium Probiotic Prunes! Packed with bone-building vitamin K, immune-boosting B vitamins, potassium, magnesium, and antioxidants, these naturally sweet prunes are a delicious way to nourish your body. Notably, Mariani Prunes are infused with GanedenBC30, a powerful probiotic that keeps your gut happy, aids digestion, and promotes overall digestive health.


These prunes aren't just nutritious; they're also incredibly versatile. Whether enjoyed on their own or added to salads, yogurt, oatmeal, or baked goods, they offer a probiotic boost to your meals. Moreover, a single serving daily delivers active cultures ten times more effectively than yogurtWith added benefits like dietary fiber and iron, these prunes are a versatile addition to your diet, perfect for snacking or enhancing meals.

Type Fruit Snack
Key IngredientsPitted Prunes (Dried Plums), Sunflower Oil, and Bacilius Coagulans GBI-30 6086
Nutrients26g of Carbohydrates (of which is 3g Fiber), 1g Protein, 20mg Calcium, 0.4mg Iron, 300mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodDried
FlavorSweet and Slightly Tangy
Net Weight198g
View all
No.8

Cravewell
Mixed Veggie Crisps Wasabi

Mixed Veggie Crisps Wasabi  1
Source:vpharma.ph
Reference price
₱89
Low Mid

Mixed Veggie Chips With the Perfect Fusion of Nutrition and Favor

Experience the delightful crunch of Cravewell Mixed Veggie Crisps, a crunchy mix of real okra, purple sweet potato, string bean, carrot, pumpkin, and sweet potato all in one pack. The Wasabi flavor promises a spicy journey with its perfect fusion of tangy and savory notes.

These crisps boast a bounty of vitamins and minerals, along with high fiber content from all-natural ingredients, promoting lasting satisfaction and digestive wellness. Gluten-free, cholesterol-free, non-GMO, and with zero trans-fat, they're a guilt-free indulgence that satisfies your cravings and nourishes your body. Available in two additional flavors—Crab Curry and Kimchi—these crisps are sure to become a favorite snack for both kids and adults alike.
Type Chips
Key IngredientsPurple Sweet Potato, Sweet Potato, Pumpkin, Carrot, String Bean, Okra, Wasabi Seasoning, Palm Oil
Nutrients19g Carbohydrate (of which is 2g Fiber), 1g Protein, 26mg Calcium, 1mg Iron, 99mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodNot Specified
FlavorWasabi
Net Weight35g
View all
No.9

Purely Elizabeth
Ancient Grain Granola with Probiotics Chocolate Sea Salt with Cocoa Clusters

Reference price
₱649.27
High

A Gut-Friendly Granola With a Satisfying Crunch

Treat yourself to the pure goodness of Purely Elizabeth Granola, meticulously crafted with premium ingredients to elevate your breakfast or snack experience. Packed with fiber from whole grains like amaranth, quinoa, and chia, and enhanced with probiotics, this granola is a champion for supporting digestive health.


Thanks to the complex carbohydrates in whole grains, it provides sustained energy, making it an ideal choice for breakfast or a pre-workout boost. Additionally, its versatility shines as it can be used as a topping for smoothie bowls, salads, or desserts, adding both texture and nutrition to your dishes.

Type Cereal
Key IngredientsOrganic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Fair Trade Dark Chocolate Chunks, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Organic Chia Seeds, Probiotic Cultures
Nutrients19g Carbohydrates (of which is 2g Fiber), 3g Protein, 1mg Iron, 14mg Calcium, 147mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodNot Specified
FlavorChocolate Sea Salt with Cocoa Clusters
Net Weight227g
View all
No.10

Founding Farmers
Mixed Veggie Crisps Unsalted

Reference price
₱219
Mid

Nutrient-Packed Assorted Veggie Chips

Founding Farmers Mixed Veggie Crisps Unsalted is a wholesome and nutritious snack ideal for those craving a healthier twist on traditional chips. With a diverse blend of vegetables, these crisps deliver a medley of flavors and textures in every bite. These unsalted veggie chips are perfect for individuals monitoring blood pressure or aiming to lower their sodium intake, offering a guilt-free snacking option.


Each vegetable provides its own unique set of vitamins, minerals, and antioxidants. Whether for on-the-go munching, lunch boxes, or a quick nibble between meals, these chips provide a satisfyingly wholesome snack experience.

Type Chips
Key IngredientsPurple Sweet Potato, Sweet Potato, Pumpkin, Carrot, String Bean, Okra, Palm Oil
Nutrients20g Carbohydrates (of which is 1g Fiber), 1g Protein, 32mg Calcium, 0.5mg Iron, 48mg Potassium
Gluten-Free
Cholesterol-Free
Processing MethodVacuum-Fried
FlavorUnsalted
Net Weight120g
View all

Frequently Asked Questions Answered by a Nutritionist-Dietitian

Trying to be healthy and being mindful of what goes into your body can be easy if you have the correct information. Below, Samantha Morales answered the web's most asked questions to further guide you in your journey to holistic wellness.

Which Healthy Snacks Are Best to Eat When Pregnant?

Consume more foods that are rich in folate (ex. kale chips, citrus fruits, and whole grains), omega-3 rich (ex. avocados, walnuts, chia seed pudding), Vitamin B-6 rich (ex. bananas, chicken, fish), antioxidant-rich vegetables (ex. green smoothies & fruits) and high-quality protein (ex. chicken or egg sandwich with lettuce) are probably the best foods you can eat during pregnancy.

How to Snack Healthy at Work?

I recommend planning your meals and even snacks ahead of time. You don't necessarily have to make different snacks every day. You may rotate at least 3-4 kinds of snacks per week.


This can be as simple as having a handful of nuts (ex. almonds, walnuts, cashews, pili nuts) together with a serving of fruit (ex. a banana), enjoying a dollop of hummus with vegetable sticks (ex. carrot or cucumber sticks), or even making a smoothie at home then storing in an insulated jug (to keep the temperature during transport).

What Is a Good Healthy Snack When Craving for Sugar?

When craving for something sweet as a snack, I recommend having fresh fruit slices, anything lightly sweetened with coconut sugar or coconut nectar, or whole stevia extract (since they won't cause a sudden spike in your blood sugar levels).


If, for example, you want a slice of chocolate cake for a snack, eat it slowly and mindfully. But as much as possible, don't make it a habit to have it every day. Remember to eat in moderation together with a balanced diet.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Healthy Snacks

No. 1: Oh So Healthy!Choco Mango Dipped Crisps

No. 2: Cravewell Apple Strawberry Fruit Crunch

No. 3: Quest Tortilla Style Protein Chips Nacho Cheese Flavor

No. 4: Villa Socorro FarmsCamote Chips

No. 5: QuestNutrition Protein Bar – Lemon Cake

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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