




Mushroom chips are a great snack option for health-conscious folks, vegans, and vegetarians. Not only do they taste good in different flavors, but they are also packed with vitamins and minerals, such as vitamin D, copper, and selenium, to name a few. In short, they are the perfect alternative to munch whenever you crave junk food.
Now you can have that guilt-free feeling whenever you eat in-between meals. In this buying guide, we will help you find the best mushroom chips on the market with our recommendations and our buying guide, which is fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales. So let’s get healthy, shall we?
Quick List - Top Mushroom Chips

Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.

Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Weight watchers, vegans, and those with a low carb & keto diet will love the fact that a cup of mushroom only has 15 calories. Shiitake and oyster mushrooms are the popular types packed as mushroom chips, and eating shiitake mushrooms helps lower blood pressure because it's rich in potassium.
Other proven health benefits of shiitake mushrooms include weight loss, improved heart health, and reduced risk of Alzheimer's disease and diabetes. On top of that, they are rich in vitamin B, which helps increase energy and improves brain function.
Here are some key points to consider:
For folks tracking their macronutrients, such as carbohydrates, protein, and fats, check the nutritional facts for the calorie count and content in grams. Calories per serving may vary. But a 147-gram pack of keto mushroom chips has 162.8 calories, 4.9 grams of carbs, 2.7 grams of protein, and 15.4 grams of fat.
Most producers deep fry mushroom chips using vegetable oil and then de-oil & dehydrate them to lessen the oil. Another way to preserve the nutrients and minerals is by cooking them through a vacuum kettle, also known as vacuum fry, which retains the color and flavors of mushroom chips.
Checking the packaging also lets you know if the mushrooms were grown organically and if the chips were made without preservatives and MSG. You can also inspect if they are gluten-free and vegan-friendly. Some mushroom chips are mixed with malunggay chips for improved flavor and additional health benefits.
Most mushroom chips you can find in the market are made of shiitake and oyster mushrooms. They come in different shapes, sizes, and colors. Shiitake mushrooms are often used in Asian cuisine with their smoky and earthy taste, especially when cooked. Most producers deep-fry and de-oil them and sell the chips in resealable packages.
Despite looking intimidating for those who haven't eaten mushrooms, oyster mushrooms have a mild and sweet flavor. The bigger ones are called king oyster mushrooms, which have a meaty texture. If you don't like seafood, don't worry. They only look like oysters, but they don't taste like the real ones.
If you like salty snacks, mushroom chips in garlic parmesan, cheese, and barbeque flavors are the best options to try. These are the common mushroom chips flavors, but some stores offer unique variants to satisfy your taste buds, such as salted egg and white cheddar. So, if you feel like eating potato chips, these flavors are great alternatives.
Now for the adventurous and curious, hot and spicy, cheesy jalapeño and super chili flavors will make you sweat and drink more water. Meanwhile, if you don’t like flavorful chips, you can always go for the "original flavor" or plain salted mushroom chips where you get to savor the natural taste of shiitake and oyster mushrooms.
Are your mushroom chips for sharing, or will you eat them alone? Go for bigger packaging options if it's for the entire family. However, if it's for snacking, you might want to buy those chips sold in bundles of small packages, so you don't have to open the entire bag for little nibbles.
To maintain the freshness and crispiness, buy chips that are packed in a tight resealable bag. Most mushroom chips are sold in 75 grams up to 200 grams per pack. You can also buy in bundles to save more, but definitely, it’s rare to find a kilo of mushroom chips that are packed in a big bag.
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
Type of Mushroom | Flavor | Oil Source | Cooking Method | Calories | Net Weight | |||||
1 | Founding Farmers Shiitake Crisps Sea Salt | ![]() | Guilt-Free Crunch From Shiitake Mushrooms | Shiitake | Sea Salt | unknown | unknown | unknown | 100 g | |
2 | Vegetari Healthy Bites Sunakku Mushroom Cracklings | ![]() | Umami Burst in Every Bite | Shiitake | Savory Umami | Coconut Oil | Deep Fry | 260 kcal | 70 g | |
3 | Casi's Mushroom Chicharon | ![]() | Crispy Oyster Mushroom Delight | Oyster | Plain, BBQ, Cheese, Garlic, Salted Egg, Sour Cream, Spicy Garlic, Spicy Salted Egg | Vegetable Oil | Deep Fry | 525 kcal | 100 g | |
4 | ButtonsUp Oyster Mushroom Crisps|Spicy Salted Egg | ![]() | Flavor-Packed Vegan Oyster Mushroom Bites | Oyster | Original, Salted Egg, Spicy Salted Egg, Garlic, Sour Cream, Cheese, BBQ, Salt & Vinegar | Vegetable Oil | Deep Fry | 460 kcal | 100 g | |
5 | JaLees Mushroom Chicharon | ![]() | No-MSG Oven-Baked Mushroom Bites | Oyster | Original, Chili, Garlic, Truffle, Peri-Peri, Hickory BBQ | Coconut Oil | Bake | 300 kcal | 75 g | |
6 | DJ&A Shiitake Mushroom Crisps | ![]() | Fiber-Heavy Vegan Mushroom Crisps | Shiitake | Sea Salt | Vegetable Oil | Deep Fry | 581 kcal | 150 g | |
7 | Ruru Mushroom Chips | ![]() | Crunchy Mushroom Chips With No Heavy Feeling | Oyster | Natural Plain, Garlic, BBQ, Chili BBQ, Sour Cream | Vegetable Oil | Deep Fry | 500 kcal | 100 g | |
8 | Better Snacks Crunchy Mushroom Chips | ![]() | Vacuum-Fried Shiitake Crunch | Shiitake | Sea Salt | Vegetable Oil | Vacuum Kettle | 624 kcal | 150 g | |
9 | Kelvin's Crispy Mushroom Chips Chili Cheese | ![]() | Fiery Cheese Oyster Mushroom Snack | Oyster | Chili Cheese | Vegetable Oil | Deep Fry | 450 kcal | 90 g | |
10 | Chicharooms Cheese Crispy Mushroom Chips | ![]() | Halal-Certified Cheese Mushroom Chips | Oyster | Cheese | Vegetable Oil | Deep Fry | 630 kcal | 100 g | |
Features and benefits:
Reviews mention:
This crispy mushroom snack is praised for its satisfying crunch and pleasantly savory umami taste, making it a favorite guilt-free treat. Some appreciate its light sea salt seasoning that avoids overpowering saltiness, while others mention a preference for more intense flavors. A few users note that the portion size is just right for easy snacking without feeling too heavy.
| Type of Mushroom | Shiitake |
|---|---|
| Flavor | Sea Salt |
| Oil Source | unknown |
| Cooking Method | unknown |
| Calories | unknown |
| Net Weight | 100 g |
Snackers love how these mushroom cracklings offer an addictive light crispiness without greasiness, perfect for movie nights or office breaks. A common note is their subtle seasoning that lets the earthy shiitake shine, though some suggest pairing with dips for extra kick. Health-focused buyers highlight the clean energy boost over typical chips.
| Type of Mushroom | Shiitake |
|---|---|
| Flavor | Savory Umami |
| Oil Source | Coconut Oil |
| Cooking Method | Deep Fry |
| Calories | 260 kcal |
| Net Weight | 70 g |
This mushroom chip snack impresses with its crisp texture and savory flavor, making it an ideal guilt-free munch. Many appreciate its light oiliness compared to traditional chicharon, although some suggest seasoning variations. Its nutritional profile appeals to those seeking healthy, fiber-rich snacking options.
| Type of Mushroom | Oyster |
|---|---|
| Flavor | Plain, BBQ, Cheese, Garlic, Salted Egg, Sour Cream, Spicy Garlic, Spicy Salted Egg |
| Oil Source | Vegetable Oil |
| Cooking Method | Deep Fry |
| Calories | 525 kcal |
| Net Weight | 100 g |
Features and benefits:
Reviews mention:
Buyers rave about these battered mushroom crisps staying crunchy even after opening the pack, turning snack time into a flavor adventure. The protein boost satisfies hunger without heaviness, though a few mention wishing for smaller pack sizes for portion control. Original and salted egg flavors stand out as crowd-pleasers for sharing.
| Type of Mushroom | Oyster |
|---|---|
| Flavor | Original, Salted Egg, Spicy Salted Egg, Garlic, Sour Cream, Cheese, BBQ, Salt & Vinegar |
| Oil Source | Vegetable Oil |
| Cooking Method | Deep Fry |
| Calories | 460 kcal |
| Net Weight | 100 g |
Features and benefits:
Reviews mention:
Buyers find these double-crisped mushroom snacks exceptionally addictive, with the chili flavor delivering just the right spicy heat for bold cravings. Flavor enthusiasts call out the chili version's perfect spicy kick, but some prefer milder options for kids. Portion-sharing shines as a practical plus during family gatherings.
| Type of Mushroom | Oyster |
|---|---|
| Flavor | Original, Chili, Garlic, Truffle, Peri-Peri, Hickory BBQ |
| Oil Source | Coconut Oil |
| Cooking Method | Bake |
| Calories | 300 kcal |
| Net Weight | 75 g |
Buyers highlight these shiitake crisps as a standout vegan alternative with addictive crunch that rivals pork rinds, especially the balanced sea salt seasoning. The high fiber keeps snackers feeling full longer, though some wish for spicier variants. Portion control proves tricky due to the snack's shareable appeal at gatherings.
| Type of Mushroom | Shiitake |
|---|---|
| Flavor | Sea Salt |
| Oil Source | Vegetable Oil |
| Cooking Method | Deep Fry |
| Calories | 581 kcal |
| Net Weight | 150 g |
Many find these mushroom chips delightfully crunchy with a clean, natural taste that satisfies chip cravings without heaviness. Some suggest reserving them for special treats due to their crispiness and flavor intensity, while others appreciate the generous portion sizes.
| Type of Mushroom | Oyster |
|---|---|
| Flavor | Natural Plain, Garlic, BBQ, Chili BBQ, Sour Cream |
| Oil Source | Vegetable Oil |
| Cooking Method | Deep Fry |
| Calories | 500 kcal |
| Net Weight | 100 g |
Features and benefits:
Reviews mention:
Buyers appreciate these vacuum-fried mushroom chips for maintaining crispiness over multiple days, ideal for gradual snacking. The subtle umami flavor wins over chip lovers seeking healthier options, though some recommend pairing with dips for a bolder taste. Family packs prove popular for sharing without guilt.
| Type of Mushroom | Shiitake |
|---|---|
| Flavor | Sea Salt |
| Oil Source | Vegetable Oil |
| Cooking Method | Vacuum Kettle |
| Calories | 624 kcal |
| Net Weight | 150 g |
Spice enthusiasts rave about these chili cheese mushroom crisps, hitting the perfect heat-cheese balance that keeps them reaching for more during late-night cravings. The keto appeal draws fitness fans who pair it with dips, though a few milder palates suggest starting small. Sharing packs becomes an instant party hit among flavor adventurers.
| Type of Mushroom | Oyster |
|---|---|
| Flavor | Chili Cheese |
| Oil Source | Vegetable Oil |
| Cooking Method | Deep Fry |
| Calories | 450 kcal |
| Net Weight | 90 g |
Features and benefits:
Reviews mention:
Cheese lovers call these battered mushroom crisps a game-changer for satisfying cheesy cravings with real mushroom earthiness underneath. The 170 kcal per serving fits well into balanced diets, but some note pieces can vary in size, affecting even seasoning. Great as salad toppers or standalone munchies during work breaks.
| Type of Mushroom | Oyster |
|---|---|
| Flavor | Cheese |
| Oil Source | Vegetable Oil |
| Cooking Method | Deep Fry |
| Calories | 630 kcal |
| Net Weight | 100 g |
If the vegan mushroom chicharon isn't enough, well you're in for a good treat! Check out the links below for more healthy snacks including dark chocolates and protein bars. So the next time you feel like nibbling on something salty or sweet, you'll have something on hand.
10 Best Healthy Snacks in the Philippines 2025
9 Best Dark Chocolates in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Vegan Snacks in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Protein Bars in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian
Author: Maria Krisette Capati
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Founding Farmers|Shiitake Crisps Sea Salt
No. 2: Vegetari Healthy Bites|Sunakku Mushroom Cracklings
No. 3: Casi's|Mushroom Chicharon
No. 4: ButtonsUp|Oyster Mushroom Crisps|Spicy Salted Egg
No. 5: JaLees|Mushroom Chicharon
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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