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Protein barsHelping You Find the Best
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Protein barsHelping You Find the Best
  • 10 Best Protein Bars in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian 1
  • 10 Best Protein Bars in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian 2
  • 10 Best Protein Bars in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian 3
  • 10 Best Protein Bars in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian 4
  • 10 Best Protein Bars in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian 5

10 Best Protein Bars in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian

Whether you're looking for a healthy snack to fuel your workout or simply looking for a quick snack to grab on your way to work or school, choosing the right protein bar can be a game-changer. Protein bars have become increasingly popular as a great way to deliver protein in a handy, pre-packaged snack, which makes it a convenient option for dedicated gym goers, health-conscious busybodies, and anyone looking to increase their protein intake.


We’ll discuss what you need to know about selecting the right protein bar that not only meets your needs but also delivers on taste and nutritional value—fact-checked by Nutritionist-Dietitian, Samantha Morales. We'll also be ranking the best protein bars you can buy right now, readily available on Lazada and Shopee.

Last updated 06/27/2025

Quick List - Top Protein Bars

1

Quest Nutrition

Protein Bar
Protein Bar

High-Protein, Low-Sugar Bar for Muscle Recovery and Weight Management

2

Blitz Nutrition

Hi-Protein Diet Bar
Hi-Protein Diet Bar

High-Protein Snack Bar with Natural Ingredients for Muscle Recovery and Energy Boost

3

Grenade

Carb Killa Protein Bar
Carb Killa Protein Bar

High-Protein, Low-Sugar Snack for Muscle Recovery and Weight Control

4

Carman's

Dark Choc Cranberry Protein Bar
Dark Choc Cranberry Protein Bar

Fruit and Nut Protein Bar for Sustained Energy and Snacking Balance

5

Carman's

Greek Yoghurt and Berry Protein Bar
Greek Yoghurt and Berry Protein Bar

Protein and Wholegrain Bar with Greek Yoghurt for Everyday Energy

Samantha Morales
Expert
Nutritionist-Dietitian
Samantha Morales

Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.

Samantha Morales's Profile
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Editorial Team
Guide
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Editorial Team

Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

Table of Contents

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Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.


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Can Protein Bars Become a Meal Replacement?

Expert
Expert

You can enjoy protein bars as meal replacements occasionally, but for a balanced diet, your best bet is still fruits, veggies, whole grains, and healthy fats.

Can Protein Bars Become a Meal Replacement?

Protein bars can substitute meals from time to time, but whole foods are still better at providing all the necessary nutrients your body needs. Aim for a healthy balance in your diet and use protein bars as a supplement for busier days.

Are Protein Bars Only for Those Who Want to Get Buff?

Expert
Expert

Protein bars are versatile, perfect for those with low appetite or limited time for meal prep, offering a convenient calorie boost without any hassle.

Are Protein Bars Only for Those Who Want to Get Buff?

Protein bars aren't just exclusively for those aiming to build muscle; they're also beneficial to boost your nutrition on-the-go, especially if you're short on time or struggle to fit in regular meals. With a dose of protein and other nutrients, adding them to your diet is a smart move if you aim for a daily nutritional boost!

How to Choose a Protein Bar - Buying Guide

With the number of options available in the market, it can be difficult to choose which ones are right for you. Here are a few things you need to keep in mind to help you find the best one.

1

Opt for Bars With Whey As the Main Protein Source

Expert
Expert

Animal-based proteins like whey are rich in essential amino acids crucial for muscle growth and repair. For vegans, plant-based protein like organic oats and non-GMO soy are good alternatives!

Opt for Bars With Whey As the Main Protein Source

Not all protein bars are created equal, so it’s important to consider the type of protein each bar contains as it can make a big difference. Whey protein is a standout protein source known for its abundance of high-quality amino acids, which the body readily absorbs. This ensures effective protein utilization for various bodily processes, such as muscle recovery, proper immune function, and hormone production.


For those following a vegan diet, plant-based options also offer a complete source of protein, similar to that of whey. Most vegan-friendly proteins also offer added nutritional benefits such as fiber and a comprehensive mix of vitamins.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Whey protein’s fast absorption rate makes it ideal for post-workout nutrition, as it swiftly delivers amino acids to muscles for efficient recovery.

2

Choose Protein Bars With at Least 10 to 20 Grams of Protein to Build Muscle and Sustain Energy

Expert
Expert

Protein is essential for many bodily functions, so make sure your protein bar packs a good punch—a few extra grams can significantly impact your results.

Choose Protein Bars With at Least 10 to 20 Grams of Protein to Build Muscle and Sustain Energy

When it comes to protein bars, it’s a no-brainer that the amount of protein is the most essential nutrient you need to look out for. But the question is: exactly how much protein do you need? Opt for bars that contain at least 10 to 20 grams of protein to help you feel satisfied for longer and provide a substantial boost to sustain you throughout the day.


Protein bars containing a significant amount of protein are also perfect for muscle building and repair. They can be conveniently eaten after a workout to support recovery and growth, making them an excellent choice for those who work out. Moreover, the practicality of protein bars can’t be overlooked—they're also great for those with busy schedules who struggle to find time to sit down for a meal to meet their daily protein needs.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Remember, each individual’s protein needs can vary based on age and activity level. To be safe, it’s best to consult your dietitian beforehand.

3

Check Other Ingredients for Added Benefits

Fats and Sugars: Less Than 5 Grams Per Serving Helps You Stay Alert

Expert
Expert

Protein bars containing highly processed fats, oils, and artificial sugars may lead to energy crashes. Choose bars with natural ingredients to maintain steady energy levels all day.

Fats and Sugars: Less Than 5 Grams Per Serving Helps You Stay Alert

A tasty protein bar may not necessarily be the healthiest, with added fats and sugars to make it taste good. Overly sweet food can cause your blood sugar levels to spike, so fats and sugars should ideally only be around 5 grams per serving.


Opt for bars packed with healthy fats from nuts, seeds, and natural oils like peanut oil or coconut oil for sustained energy. Additionally, look for bars sweetened with honey, maple syrup, or fruit puree instead of refined sugars. These are best for adding flavor while maintaining stable blood sugar levels, helping you stay focused all day.

Fiber: More Than 6 Grams of Fiber Keeps You Fuller for Longer

Expert
Expert

Protein bars made with fiber-rich ingredients act like a sponge to slow down digestion. This adds bulk to your food to help you feel satisfied for longer.

Fiber: More Than 6 Grams of Fiber Keeps You Fuller for Longer

Fiber ensures that your body can effectively extract and absorb nutrients from the food you eat, allowing you to gain maximum benefits from vitamins, minerals, and other essential nutrients. This means that every bite of your fiber-rich protein bar is not just a snack but also a nutrient-packed powerhouse, contributing to your overall health and well-being.


To boost the advantages of protein bars, choose ones with 6 grams or more of fiber. This generous fiber content prolongs the feeling of fullness, effectively curbing cravings and preventing overeating. Plus, opting for protein bars rich in fiber also supports digestive and gut health - it’s a win-win!

Vitamins and Minerals: Added Micronutrients Boost Your Immunity

Expert
Expert

Opting for protein bars with added nutrients can help bridge nutritional gaps, promoting better overall health.

Vitamins and Minerals: Added Micronutrients Boost Your Immunity

Choosing protein bars that contain added micronutrients such as calcium, iron, vitamin D, and B vitamins is particularly beneficial for those seeking to improve their health, as opting for bars fortified with essential micronutrients can help fill potential nutrient gaps in one's diet.


This blend of ingredients makes protein bars a versatile and valuable addition to any diet while offering the convenience of a healthy option that you can grab and go, making it simpler than ever to stick to your health goals.

4

Try Different Flavors and Varieties to Avoid Monotony

Expert
Expert

Everyone's tastes vary, luckily there's something for everyone! Manufacturers often add nuts for crunch or sweeteners like chocolate to make protein bars even tastier.

Try Different Flavors and Varieties to Avoid Monotony

People's tastes differ, so what one person likes in a protein bar might not suit someone else. Trying out different flavors and ingredients helps find protein bars that fit your preferences, making snacking more enjoyable and sustainable in the long run.


Experimenting with diverse flavors and varieties like nuts, chocolates, or fruits allows you to customize your nutrition in a way that supports both your health goals and personal enjoyment.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Try out different kinds to make healthy eating more fun! Not only does it help you stick to a balanced diet, but it rewards you for making healthy choices.

5

Buy In Bulk To Enjoy More Savings

Expert
Expert

When buying in bulk to save money, be sure to check expiration dates, only buy what you can consume, and sample a few pieces before making a final decision.

Buy In Bulk To Enjoy More Savings

The price of protein bars can vary considerably depending on the brand. However, purchasing in bulk often saves money in the long run, especially if you find yourself reaching for a healthy snack often.


Typically, a single bar may set you back around ₱150 to ₱ 200 per piece, but you can often score a better deal by purchasing a box of 10, readily available at your local supermarket or online via Lazada or Shopee. Plus, certain brands offer flavor variety packs, allowing you to indulge in different flavors and textures each time.

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10 Best Protein Bars to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
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Products

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Key features

Details

Main Ingredients

Protein Content

Calories Per Serving

Fats & Sugar Per Serving

Fiber Content

Other Nutrients

Recommended For

1

Quest Nutrition

Protein Bar

Quest Nutrition Protein Bar 1

High-Protein, Low-Sugar Bar for Muscle Recovery and Weight Management

Milk Protein Isolate, Whey Protein Isolate, Soluble Corn Fiber, Almonds, Erythritol, Natural Flavors

20-21 g

180–200 kcals

6–9 g fat / 1 g sugar

14-18 g

Calcium, Iron, Potassium, 3–7 g Sugar Alcohols

Muscle Recovery、Weight Management

2

Blitz Nutrition

Hi-Protein Diet Bar

Blitz Nutrition Hi-Protein Diet Bar 1

High-Protein Snack Bar with Natural Ingredients for Muscle Recovery and Energy Boost

Whey Protein, Oats, Dark Chocolate, Natural Sweeteners

12 g

270–300 kcals

8 g

3–5 g

Antioxidants from dark chocolate, Complex carbs from oats

Muscle Recovery、Energy Boost

3

Grenade

Carb Killa Protein Bar

Grenade Carb Killa Protein Bar 1

High-Protein, Low-Sugar Snack for Muscle Recovery and Weight Control

Milk Protein, Soy Protein Isolate, Cocoa, Sweeteners (Maltitol, Sucralose), Palm Fat

20–23 g

215–230 kcals

8–10 g fat / 1–2 g sugar

6–7 g

0.5 g Salt, 15 g Carbs (mostly polyols), 0.5 g Saturated Fat

Muscle Recovery、Weight Management

4

Carman's

Dark Choc Cranberry Protein Bar

Carman's Dark Choc Cranberry Protein Bar 1

Fruit and Nut Protein Bar for Sustained Energy and Snacking Balance

Soy Protein, Roasted Peanuts, Oats, Cranberries, Dark Chocolate, Chicory Root Fiber

10 g

180 kcals

9.1 g fat / 9.6 g sugar

3.4 g

14.8 g Carbs, 68 g Sodium, 2.1 g Saturated Fat

Weight Management、Energy Boost

5

Carman's

Greek Yoghurt and Berry Protein Bar

Carman's Greek Yoghurt and Berry Protein Bar 1

Protein and Wholegrain Bar with Greek Yoghurt for Everyday Energy

Whole Grain Oats, Soy Protein, Greek Yoghurt Coating, Berries, Pepitas, Chicory Root Fiber

10 g

191 kcals

9.9 g fat / 9.1 g sugar

1.4 g

14.5 g Carbs, 88 g Sodium, 2.2 g Saturated Fat

Weight Management、Energy Boost

6

Think!

High Protein Bar

Think! High Protein Bar 1

High-Protein, Low-Sugar Bar for Muscle Recovery and Daily Fuel

Whey Protein Isolate, Soy Protein Isolate, Glycerin, Cocoa, Canola Oil, Natural Flavors

20 g

230 kcals

8 g fat / 0 g sugar

1 g

23 g Carbs (mostly polyols), 0 g Added Sugar, 160 mg Sodium

Muscle Recovery、Weight Management

7

Orgain

Vegan Protein Snack Bar

Orgain Vegan Protein Snack Bar 1

Plant-Based Protein Bar for Clean Energy and Daily Snacking

Organic Pea Protein, Organic Brown Rice Syrup, Organic Chocolate, Organic Chia Seeds

10 g

150 kcals

5 g fat / 6 g sugar

1 g

125 g Sodium, 0 g Cholesterol

Weight Management、Energy Boost

8

DUJOSOO

Whey Wafer Protein Bar

DUJOSOO Whey Wafer Protein Bar 1

Low-Sugar Whey Protein Bar for Muscle Recovery and On-the-Go Fuel

Whey Protein Concentrate, Maltitol, Cocoa Powder, Glycerin, Peanut Powder

3.3 g

100 kcals

5.2 g fat / 7.1 g sugar

2.6 g

8.9 g Carbs (mostly sugar alcohols), 25 mg Sodium

Muscle Recovery、Weight Management

9

Clif

Chocolate Builders Protein Bar

Clif Chocolate Builders Protein Bar 1

High-Protein Chocolate Bar for Muscle Recovery and Long-Lasting Energy

Soy Protein Isolate, Brown Rice Syrup, Cane Sugar, Palm Kernel Oil, Cocoa, Rolled Oats

20 g

280 kcals

9 g fat / 17 g sugar

2 g

29 g Carbs, 200 mg Sodium, 0 g Trans Fat

Muscle Recovery、Energy Boost

10

Quest

Nutrition Mini Bar

Quest Nutrition Mini Bar 1

Low-Sugar Mini Protein Bar for Guilt-Free Snacking and Portion Control

Milk Protein Isolate, Whey Protein Isolate, Soluble Corn Fiber, Almonds, Cocoa Butter

8–9 g

80–90 kcals

3.5–4 g fat / 1 g sugar

6 g

10 g Carbs (mostly fiber and erythritol), 0 g Added Sugar, 105 mg Sodium

Weight Management、Energy Boost

If you don't see the product you're looking for, you can request that it be listed.
No.1

Quest Nutrition
Protein Bar

Protein Bar 1
Source:shopee.ph
Reference price
₱180
Low Mid
Reference price
₱180
Low Mid

High-Protein, Low-Sugar Bar for Muscle Recovery and Weight Management

Features and benefits:

  • 20–21g of complete dairy-based protein to support muscle repair
  • Only 1g of sugar and 180–200 kcal per bar for controlled calorie intake
  • 14–16g of fiber helps promote satiety and digestive health
  • Gluten-free and soy-free, suitable for low-carb or keto-style diets

Reviews mention:

Customers frequently turn to this bar for post-workout recovery or as a guilt-free snack. It’s praised for its chewy texture, dessert-like flavors, and ability to curb cravings without added sugar. Many appreciate its high fiber content and low net carbs.

Main IngredientsMilk Protein Isolate, Whey Protein Isolate, Soluble Corn Fiber, Almonds, Erythritol, Natural Flavors
Protein Content20-21 g
Calories Per Serving180–200 kcals
Fats & Sugar Per Serving6–9 g fat / 1 g sugar
Fiber Content14-18 g
Other NutrientsCalcium, Iron, Potassium, 3–7 g Sugar Alcohols
Recommended ForMuscle Recovery、Weight Management
View all
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No.2

Blitz Nutrition
Hi-Protein Diet Bar

Reference price
₱1,099
High

High-Protein Snack Bar with Natural Ingredients for Muscle Recovery and Energy Boost

Features and benefits:

  • Made with premium whey protein and oats for sustained energy
  • Delivers 12g of protein per bar to support muscle recovery
  • Naturally sweetened with no artificial additives or refined sugar
  • Contains dark chocolate and slow-release carbs for fuel and flavor

Reviews mention:

Fitness enthusiasts enjoy this local bar for its surprisingly good taste and natural ingredient list. It's commonly praised for not being overly sweet or sticky, and many use it as a quick snack after workouts or during long days at work.

Main IngredientsWhey Protein, Oats, Dark Chocolate, Natural Sweeteners
Protein Content12 g
Calories Per Serving270–300 kcals
Fats & Sugar Per Serving8 g
Fiber Content3–5 g
Other NutrientsAntioxidants from dark chocolate, Complex carbs from oats
Recommended ForMuscle Recovery、Energy Boost
View all
No.3

Grenade
Carb Killa Protein Bar

Carb Killa Protein Bar 1
Source:shopee.ph
Carb Killa Protein Bar 2
Source:shopee.ph
Carb Killa Protein Bar 3
Source:shopee.ph
Reference price
₱178
Low Mid

High-Protein, Low-Sugar Snack for Muscle Recovery and Weight Control

Features and benefits:
  • Up to 23g of protein per bar to support muscle repair and growth
  • Low sugar and low net carbs, ideal for calorie-conscious diets
  • High fiber content promotes satiety and supports digestion
  • Coated in chocolate with indulgent flavor layers, without the guilt

Reviews mention:

Reviewers often highlight the bar’s dessert-like taste while maintaining high protein and low sugar. It's commonly praised as a satisfying post-workout or mid-day snack that fits well into both weight loss and muscle-building routines.

Main IngredientsMilk Protein, Soy Protein Isolate, Cocoa, Sweeteners (Maltitol, Sucralose), Palm Fat
Protein Content20–23 g
Calories Per Serving215–230 kcals
Fats & Sugar Per Serving8–10 g fat / 1–2 g sugar
Fiber Content6–7 g
Other Nutrients0.5 g Salt, 15 g Carbs (mostly polyols), 0.5 g Saturated Fat
Recommended ForMuscle Recovery、Weight Management
View all
No.4

Carman's
Dark Choc Cranberry Protein Bar

Reference price
₱307
High Mid

Fruit and Nut Protein Bar for Sustained Energy and Snacking Balance

Features and benefits:

  • 10g of plant-based protein from soy and nuts for steady energy
  • Made with whole grains, roasted nuts, and cranberries for natural flavor
  • Less than 5g sugar per bar — lower than typical fruit and nut snacks
  • Source of fiber to help support digestion and curb hunger

Reviews mention:

Customers like its chewy texture and balanced mix of sweet cranberries and rich dark chocolate. It’s often described as a guilt-free, filling snack that works for midday energy or light recovery post-exercise.

Main IngredientsSoy Protein, Roasted Peanuts, Oats, Cranberries, Dark Chocolate, Chicory Root Fiber
Protein Content10 g
Calories Per Serving180 kcals
Fats & Sugar Per Serving9.1 g fat / 9.6 g sugar
Fiber Content3.4 g
Other Nutrients14.8 g Carbs, 68 g Sodium, 2.1 g Saturated Fat
Recommended ForWeight Management、Energy Boost
View all
No.5

Carman's
Greek Yoghurt and Berry Protein Bar

Greek Yoghurt and Berry Protein Bar 1
Source:lazada.com.ph
Reference price
₱305
High Mid

Protein and Wholegrain Bar with Greek Yoghurt for Everyday Energy

Features and benefits:

  • 10g of protein from soy and seeds for sustained energy release
  • Topped with creamy Greek yoghurt coating for flavor and texture
  • Made with Aussie whole grain oats, berries, and nuts
  • High in fiber and lower in sugar than many typical snack bars

Reviews mention:

Shoppers frequently appreciate the light berry flavor paired with the creamy yoghurt coating. It’s considered a satisfying, nourishing snack for busy days or after light workouts, with many noting its wholesome taste and steady energy boost.

Main IngredientsWhole Grain Oats, Soy Protein, Greek Yoghurt Coating, Berries, Pepitas, Chicory Root Fiber
Protein Content10 g
Calories Per Serving191 kcals
Fats & Sugar Per Serving9.9 g fat / 9.1 g sugar
Fiber Content1.4 g
Other Nutrients14.5 g Carbs, 88 g Sodium, 2.2 g Saturated Fat
Recommended ForWeight Management、Energy Boost
View all
No.6

Think!
High Protein Bar

High Protein Bar 1
Source:ubuy.com.ph
Reference price
₱195
Low Mid

High-Protein, Low-Sugar Bar for Muscle Recovery and Daily Fuel

Features and benefits:

  • Delivers 20g of protein from whey and soy to support muscle repair
  • Contains 0g sugar with no artificial sweeteners or flavors
  • Gluten-free and low glycemic index for steady energy
  • Available in dessert-like flavors

Reviews mention:

Reviewers often choose this bar for its high protein content without added sugar. It’s described as dense, satisfying, and great for post-workout recovery or as a quick meal replacement, with flavor that mimics indulgent treats despite being low-carb.

Main IngredientsWhey Protein Isolate, Soy Protein Isolate, Glycerin, Cocoa, Canola Oil, Natural Flavors
Protein Content20 g
Calories Per Serving230 kcals
Fats & Sugar Per Serving8 g fat / 0 g sugar
Fiber Content1 g
Other Nutrients23 g Carbs (mostly polyols), 0 g Added Sugar, 160 mg Sodium
Recommended ForMuscle Recovery、Weight Management
View all
No.7

Orgain
Vegan Protein Snack Bar

Vegan Protein Snack Bar 1
Source:wowmart.vn
Reference price
₱180
Low Mid

Plant-Based Protein Bar for Clean Energy and Daily Snacking

Features and benefits:
  • Provides 10g of plant-based protein from pea, brown rice, and chia seeds
  • Certified organic, non-GMO, gluten-free, and soy-free
  • Only 5g sugar per bar with no artificial sweeteners
  • Soft, chewy texture and available in dessert-inspired flavors

Reviews mention:

Consumers appreciate the clean ingredient list and soft, easy-to-eat texture. It’s often described as a convenient, guilt-free option for snacking or post-workout fuel, especially by those with dietary restrictions like gluten or dairy intolerance.

Main IngredientsOrganic Pea Protein, Organic Brown Rice Syrup, Organic Chocolate, Organic Chia Seeds
Protein Content10 g
Calories Per Serving150 kcals
Fats & Sugar Per Serving5 g fat / 6 g sugar
Fiber Content1 g
Other Nutrients125 g Sodium, 0 g Cholesterol
Recommended ForWeight Management、Energy Boost
View all
No.8

DUJOSOO
Whey Wafer Protein Bar

Whey Wafer Protein Bar 1
Source:lazada.com.ph
Reference price
₱499
High Mid

Low-Sugar Whey Protein Bar for Muscle Recovery and On-the-Go Fuel

Features and benefits:

  • Contains 20g of whey protein to support muscle building and recovery
  • Low in sugar and carbs for better macro control
  • Chewy, filling texture that satisfies hunger between meals
  • Individually wrapped for easy, high-protein snacking anytime

Reviews mention:

Users often note the solid protein content and minimal sugar, making it a go-to post-workout snack or meal replacement. Many appreciate its compact size, convenience, and how it curbs cravings without spiking blood sugar.

Main IngredientsWhey Protein Concentrate, Maltitol, Cocoa Powder, Glycerin, Peanut Powder
Protein Content3.3 g
Calories Per Serving100 kcals
Fats & Sugar Per Serving5.2 g fat / 7.1 g sugar
Fiber Content2.6 g
Other Nutrients8.9 g Carbs (mostly sugar alcohols), 25 mg Sodium
Recommended ForMuscle Recovery、Weight Management
View all
No.9

Clif
Chocolate Builders Protein Bar

Chocolate Builders Protein Bar 1
Source:lazada.com.ph
Reference price
₱268
Mid
Reference price
₱268
Mid

High-Protein Chocolate Bar for Muscle Recovery and Long-Lasting Energy

Features and benefits:

  • Delivers 20g of complete plant-based protein from soy for muscle repair
  • Contains essential amino acids to support post-workout recovery
  • Coated in rich chocolate for a dessert-like taste
  • Free from high-fructose corn syrup and artificial flavors

Reviews mention:

Athletes and fitness enthusiasts often pick this bar for its satisfying texture and strong chocolate flavor. It’s widely considered a reliable, high-protein snack after workouts or during long activity days, with many noting it’s both filling and flavorful.

Main IngredientsSoy Protein Isolate, Brown Rice Syrup, Cane Sugar, Palm Kernel Oil, Cocoa, Rolled Oats
Protein Content20 g
Calories Per Serving280 kcals
Fats & Sugar Per Serving9 g fat / 17 g sugar
Fiber Content2 g
Other Nutrients29 g Carbs, 200 mg Sodium, 0 g Trans Fat
Recommended ForMuscle Recovery、Energy Boost
View all
No.10

Quest
Nutrition Mini Bar

Nutrition Mini Bar 1
Source:amazon.com
Reference price
₱170
Low Mid
Reference price
₱170
Low Mid

Low-Sugar Mini Protein Bar for Guilt-Free Snacking and Portion Control

Features and benefits:

  • Contains 8–9g of protein from milk protein isolate and whey protein isolate
  • Just 1g sugar per bar to support low-carb and keto-friendly diets
  • High in fiber to help keep you full in a smaller serving
  • Convenient mini size for portion control and quick snacking

Reviews mention:

Customers appreciate the balance of taste and nutrition in a small, satisfying bar. It’s commonly mentioned as a great option for light snacking, curbing sweet cravings, or adding extra protein to the day without excess calories or sugar.

Main IngredientsMilk Protein Isolate, Whey Protein Isolate, Soluble Corn Fiber, Almonds, Cocoa Butter
Protein Content8–9 g
Calories Per Serving80–90 kcals
Fats & Sugar Per Serving3.5–4 g fat / 1 g sugar
Fiber Content6 g
Other Nutrients10 g Carbs (mostly fiber and erythritol), 0 g Added Sugar, 105 mg Sodium
Recommended ForWeight Management、Energy Boost
View all

Frequently Asked Questions Answered by Samantha Morales

Know more about protein bars and proper nutrition below! Here are Samantha Morales' answers to some of the internet's most asked questions. 

Are There Any Potential Side Effects of Consuming Protein Bars Regularly?

While protein bars are generally considered to be good for you, eating too many can lead to weight gain, stomach problems, nutritional imbalances, and potential allergic reactions from additives.


Balanced nutrition is key! Focus on whole foods for most of your nutrients, and indulge occasionally to maintain your health.

How Frequently Can I Consume Protein Bars In A Day?

Generally, it's best to limit protein bars to no more than one or two per day. How much you consume still depends on your overall diet, nutritional needs, and fitness goals.


To be sure, it’s recommended to consult your nutritionist-dietitian for more personalized recommendations.

Are Protein Bars Considered Healthy?

Protein bars can be considered healthy as long as they're made of simple and real ingredients. They should not be made of too much sugar, trans fat, artificial flavoring, additives, or fillers.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Protein Bars

No. 1: Quest NutritionProtein Bar

No. 2: Blitz NutritionHi-Protein Diet Bar

No. 3: GrenadeCarb Killa Protein Bar

No. 4: Carman'sDark Choc Cranberry Protein Bar

No. 5: Carman'sGreek Yoghurt and Berry Protein Bar

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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