10 Best Liver Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician
Finding the right liver supplements is key to keeping your liver in tip-top shape, whether you’re looking to detox, boost liver function, or simply support your overall health. In this guide, we’ll walk you through some top-notch liver supplements that are formulated to protect your liver, highlighting key ingredients like silymarin (milk thistle), turmeric, and artichoke leaf extractーall of which have been clinically proven to support liver health.
This guide has been reviewed by Dr. John Duenas, a physician with over 30 years of experience, to ensure the recommendations provide effective support for your health. Plus, since these supplements are easily available on platforms like Lazada and Shopee, taking care of your liver has never been simpler.
Quick List - Top Liver Supplements
Puritan's Pride
Achieve Balanced Cholesterol and Glowing Skin With a Trusted Liver Formula
Liveraide
A Supplement for Liver Function, Gallbladder Health, and Blood Sugar Levels
Livermarin
Boost Liver Health on a Budget by Taking Milk Thistle and Vitamin C
Dr. John Duenas is a seasoned physician with over 30 years of experience in internal medicine. He earned his Doctor of Medicine degree from Pamantasan ng Lungsod ng Maynila and is a Fellow of the Philippine College of Physicians. As the consultant and owner of Dueñas Medical & Children's Clinic in Project 7, Quezon City, Dr. Duenas is dedicated to providing comprehensive healthcare to his patients. He also shares his expertise as the host of "KaTalk Mo si Doc," a monthly Zoom webinar that addresses common health issues, and has been a frequent guest on various TV and radio programs, including Radyo Klinika and Botika Ni Tita on DWIZ.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- Who Should Be Taking Liver Supplements?
- How to Choose a Liver Supplement - Buying Guide
- Choose Reputable Brands with Certifications to Ensure Quality and Safety1
- Look At The Ingredients List Support the Liver2
- Check the Label for Age-Appropriate Dosage Guidelines3
- Go for Formulas Free of Artificial Additives to Reduce the Risk of Adverse Reactions4
- Select the Most Comfortable Intake Form for You5
- Frequently Asked Questions Answered by Dr. John Duenas
- How Long Does It Take For Liver Supplements to Work?
- When Is the Best Time to Take Liver Supplements?
- Can Liver Supplements Cause Diarrhea?
- Can I Take Liver Supplements Daily?
- Do I Still Need Liver Supplements if I Eat a Healthy Diet?
- More Supplements to Help Keep Your Body Healthy
- How We Chose and Ranked Our Product Recommendations
Who Should Be Taking Liver Supplements?
It’s important to consult a healthcare professional before starting any supplement, especially if you have pre-existing conditions, to ensure it’s safe and suitable for your needs.
Individuals who regularly consume alcohol, have fatty liver disease or are exposed to toxins and processed foods might find liver supplements particularly helpful. These supplements often contain ingredients that support liver health by reducing inflammation and aiding detoxification. Additionally, those undergoing medication that affects the liver, or individuals with specific liver conditions like hepatitis, may also benefit from liver supplements.
How to Choose a Liver Supplement - Buying Guide
While maintaining healthy habits is essential, the right supplement can offer additional support. In this guide, we’ll help you choose the best liver supplement to keep your liver functioning optimally!
Choose Reputable Brands with Certifications to Ensure Quality and Safety
These certifications ensure the product has the correct ingredients and potency as listed on the label. Certified supplements guarantee safety, effectiveness, and high standards.
When choosing liver supplements, it’s important to prioritize reputable brands that carry certifications to ensure the product's quality and safety. Look for products certified with standards like GMP (Good Manufacturing Practices) or have undergone third-party testing to guarantee that they meet strict manufacturing guidelines. For example, brands like Puritan’s Pride and Liveraide offer liver supplements that adhere to these standards. Certifications like GMP ensure that the products are produced in clean, controlled environments and contain the exact ingredients listed on the label, with no harmful contaminants.
Look At The Ingredients List Support the Liver
When selecting liver supplements, it’s essential to choose those with ingredients that have been well-researched for their positive effects on liver function.
Silymarin (Milk Thistle) Protects the Liver From Damage
Silymarin is a natural antioxidant that supports and protects the liver without overwhelming the body, making it popular as a gentle yet effective option.
Silymarin, the main component of milk thistle, is known for its liver-protective properties. Acting as an antioxidant, it reduces inflammation and aids in liver cell repair, enhancing the liver’s ability to remove toxins. Research also shows that silymarin is particularly beneficial for those with fatty liver disease, as it helps prevent further damage and improves overall liver function. Its gentle nature makes it suitable for long-term use, allowing for daily intake without the risk of harsh side effects like nausea or an upset stomach.
Turmeric Helps Reduce Inflammation and Detoxifies the Liver
Taking liver supplements with turmeric can help ease significant stress on the liver, especially if you are regularly exposed to pollutants or used to an unhealthy diet.
Turmeric is another ingredient well-known for its anti-inflammatory and antioxidant effects. It supports detoxification by promoting bile production, the digestive fluid used by the liver to break down fats and flush out harmful toxins. Traditionally used in herbal medicine, turmeric not only boosts liver function but also protects against long-term liver damage, helping to prevent conditions like fatty liver disease.
Dandelion Root Supports Digestion and Helps Flush Out Toxins
Dandelion root offers the dual benefit of boosting both detoxification and digestion which helps the liver to function more efficiently.
Dandelion root works as a natural and gentle diuretic, a substance that helps the body eliminate excess water and toxins through urine. This detoxification process supports the liver's function by reducing fluid buildup and aiding in waste removal. In addition, dandelion root also helps improve digestion by helping the body break down fats in the digestive system and making it easier for the body to absorb nutrients.
Artichoke Leaf Extract Is Rich in Antioxidants and Helps Reduce Cholesterol
Artichoke leaf extract offers a balanced solution for both heart and liver health by lowering cholesterol and helping the liver eliminate fats and toxins better.
Artichoke leaf extract is packed with antioxidants, particularly cynarin, which plays a crucial role in detoxification by enhancing the liver's ability to eliminate toxins more efficiently. This extract also promotes liver cell regeneration and helps repair damaged tissue, which helps maintain healthy liver function. Furthermore, studies have shown that artichoke leaf extract can help lower levels of bad cholesterol (LDL), which not only benefits heart health but also reduces the strain on the liver.
Check the Label for Age-Appropriate Dosage Guidelines
The right dosage can vary depending on factors such as age, liver condition, or medications taken. Take precautions to ensure you’re getting the right dose for your needs.
The potency of liver supplements can vary, and different age groups may require different dosages for safe and effective use. For general liver support, the typical recommendation is 140 to 210 mg, taken 2 to 3 times per day. However, those with liver conditions such as hepatitis or fatty liver disease may require higher dosages, typically ranging from 280 to 420 mg, also taken 2 to 3 times daily under medical supervision. If you're unsure about the appropriate dosage, consult a healthcare professional as taking a supplement that's too strong can overburden the liver, while insufficient amounts may not be effective. A doctor can guide you on the correct dosage based on your specific needs.
Go for Formulas Free of Artificial Additives to Reduce the Risk of Adverse Reactions
Choosing a product without unnecessary chemicals helps support your liver with minimal risk. Always check the ingredient list to ensure you’re getting a high-quality product.
Artificial additives such as preservatives, coloring agents, and flavorings can sometimes lead to allergic reactions or cause stomach discomfort for some individuals. To lower the risk of these adverse effects, it’s best to choose liver supplements made with natural ingredients to ensure your liver receives pure, effective support without unwanted side effects. Additionally, supplements without artificial ingredients are typically absorbed better by the body, allowing the active ingredients to work more efficiently. This means you’re not only avoiding potential reactions but also maximizing the benefits of the supplement for your liver health.
Select the Most Comfortable Intake Form for You
The form of a liver supplement can impact both its absorption and how consistently you take it, so choosing the one you prefer helps ensure you get the full benefits regularly.
Liver supplements come in various forms, each with its pros and cons, so it's helpful to consider what works best for you:
- Capsules: A popular choice for those who prefer a simple, no-fuss option as capsules are readily available, easy to swallow, and dissolve fairly quickly once taken.
- Tablets: These have a longer shelf life and are durable, but they can take longer to break down in the body, which may delay absorption.
- Soft Gels: Known for their fast absorption, soft gels are ideal for quick results, as the nutrients are absorbed more rapidly compared to tablets or capsules.
- Liquid Form: If you find it hard to swallow pills, liquid supplements are easy to take and work quickly. It's also a good option if you like mixing your supplement with water or juice.
By choosing a form that’s comfortable and convenient, you’re more likely to stick to your supplement routine and get the liver support you need.
10 Best Liver Supplements to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
Active Ingredients | Intended Use | Recommended Dosage | Form | Quantity | Packaging | |||||
1 | Puritan's Pride Milk Thistle Extract | | Achieve Balanced Cholesterol and Glowing Skin With a Trusted Liver Formula | Milk Thistle (Silymarin), Soybean Oil | General Liver Health 、Protects the Liver from Damage | 1 Softgel Once or Twice Daily | Softgel | 90 Softgels | Bottle | |
2 | Swanson Milk Thistle | | Protect Your Liver from Daily Toxins With Powerful Antioxidants | Milk Thistle (Silymarin) | Liver Detoxification、General Liver Health | 2 Capsules Twice or Thrice Daily | Capsule | 100 Capsules | Bottle | |
3 | Liveraide Silymarin Capsule | | A Supplement for Liver Function, Gallbladder Health, and Blood Sugar Levels | Milk Thistle (Silymarin) | Liver Detoxification、General Liver Health 、Protects the Liver from Damage | 1 Capsule Twice or Thrice Daily | Capsule | Sold per Pack | Blister Pack | |
4 | Livermarin Silymarin + Sodium Ascorbate Capsule | | Boost Liver Health on a Budget by Taking Milk Thistle and Vitamin C | Milk Thistle (Silymarin), Vitamin C | General Liver Health 、Protects the Liver from Damage | 1 Capsule Twice or Thrice Daily Before Each Meal | Capsule | 30 Capsules | Blister Pack | |
5 | Essentiale Forte P Liver Care Supplement | | Support Liver Health and Combat Stress With Naturally Derived Phospholipids | Phospholipids, Soybean Oil | Protects the Liver from Damage、Supports Liver Cell Regeneration | 1 Capsule Twice Daily | Capsule | Sold per Pack or Box | Blister Pack | |
6 | Simplee Milk Thistle Capsule Supplement | | Address Liver Issues for Overall Health With This Milk Thistle Supplement | Milk Thistle (Silymarin) | General Liver Health 、Reduces Effects from Fatty Liver | 1 Capsule Before A Meal | Capsule | 60 Capsules | Bottle | |
7 | Swisse Ultiboost Liver Detox | | Promote Healthy Digestion and Liver Detox With Traditional Herbs | Milk Thistle (Silymarin), Artichoke Leaf Extract, Turmeric | Liver Detoxification、General Liver Health 、Supports Liver Cell Regeneration | 1 Tablet Twice Daily, During or After a Meal | Tablet | 120 Tablets | Bottle | |
8 | LAC Activated Liver Protector | | Improve Liver Health With a Blend of Traditional Medicinal Herbs | Lotus Leaf, Hawthorne Berries, Turmeric, White and Red Peony Root | General Liver Health 、Protects the Liver from Damage | 1 Capsule Twice or Thrice Daily, After Meals | Capsule | 80 Capsules | Bottle | |
9 | Watsons Generics Silymarin Milk Thistle Extract | | Promote Optimal Liver Function and Immune Health With Vegetarian Capsules | Milk Thistle (Silymarin), Dandelion Root, Artichoke Leaf Extract | Liver Detoxification、General Liver Health | 1 Capsule Daily | Capsule | Sold per Capsule | Blister Pack | |
10 | HEMP for U Liver Detox Tea | | Support Your Overall Health With This Refreshing Herbal Tea | Milk Thistle (Silymarin), Dandelion Root, Licorice Root, Turmeric | Liver Detoxification、General Liver Health | 1 Packet at a Time | Tea | 42 Tea Bags | Pouch | |
Puritan's PrideMilk Thistle Extract
| Active Ingredients | Milk Thistle (Silymarin), Soybean Oil |
|---|---|
| Intended Use | General Liver Health 、Protects the Liver from Damage |
Achieve Balanced Cholesterol and Glowing Skin With a Trusted Liver Formula
The benefits don’t stop at liver health. This 90-day supply of easy-to-swallow softgels contains high-quality ingredients that support healthy cholesterol levels, give your skin a natural glow, and even help keep aging at bay. Users appreciate the value for money and the overall improvement in well-being that comes with regular intake.
| Recommended Dosage | 1 Softgel Once or Twice Daily |
|---|---|
| Form | Softgel |
| Quantity | 90 Softgels |
| Packaging | Bottle |
SwansonMilk Thistle
| Active Ingredients | Milk Thistle (Silymarin) |
|---|---|
| Intended Use | Liver Detoxification、General Liver Health |
Protect Your Liver from Daily Toxins With Powerful Antioxidants
Additionally, its Full Spectrum® formula is made from pure, plant-based ingredients, ensuring you provide your body with a natural yet effective supplement. Plus, it’s affordable, so you can easily add it to your routine without worry. Users praise it for supporting optimal liver performance and highlight its excellent value for the price.
| Recommended Dosage | 2 Capsules Twice or Thrice Daily |
|---|---|
| Form | Capsule |
| Quantity | 100 Capsules |
| Packaging | Bottle |
LiveraideSilymarin Capsule
| Active Ingredients | Milk Thistle (Silymarin) |
|---|---|
| Intended Use | Liver Detoxification、General Liver Health 、Protects the Liver from Damage |
A Supplement for Liver Function, Gallbladder Health, and Blood Sugar Levels
Customers often highlight its convenience and reliability, though some may experience minor side effects like bloating or indigestion. Overall, the benefits, such as improved liver function and enhanced well-being, make Liveraide a valuable addition to your routine. It provides a natural and effective way to maintain liver health.
| Recommended Dosage | 1 Capsule Twice or Thrice Daily |
|---|---|
| Form | Capsule |
| Quantity | Sold per Pack |
| Packaging | Blister Pack |
LivermarinSilymarin + Sodium Ascorbate Capsule
| Active Ingredients | Milk Thistle (Silymarin), Vitamin C |
|---|---|
| Intended Use | General Liver Health 、Protects the Liver from Damage |
Boost Liver Health on a Budget by Taking Milk Thistle and Vitamin C
Each capsule also contains 100 milligrams of vitamin C to help your liver break down cholesterol and maintain clear blood vessels. While reviews highlight that effectiveness may vary from person to person, Livermarin remains a popular choice for its value and comprehensive liver support.
| Recommended Dosage | 1 Capsule Twice or Thrice Daily Before Each Meal |
|---|---|
| Form | Capsule |
| Quantity | 30 Capsules |
| Packaging | Blister Pack |
EssentialeForte P Liver Care Supplement
| Active Ingredients | Phospholipids, Soybean Oil |
|---|---|
| Intended Use | Protects the Liver from Damage、Supports Liver Cell Regeneration |
Support Liver Health and Combat Stress With Naturally Derived Phospholipids
Essentiale Forte P Liver Care Supplement is crafted with naturally derived phospholipids that help regenerate liver cells, as well as protect and repair the liver. Whether you're dealing with fatty liver, chronic liver disease, or the daily effects of an active lifestyle, this supplement provides the essential support your liver needs.
It’s not just for adults—teenagers can benefit too, especially if stress or poor eating habits affect their liver condition. Taking Essentiale Forte P daily, along with a balanced diet and regular exercise, helps keep the liver healthy. Plus, many reviews praise its affordability, making it a budget-friendly option for maintaining liver health.
| Recommended Dosage | 1 Capsule Twice Daily |
|---|---|
| Form | Capsule |
| Quantity | Sold per Pack or Box |
| Packaging | Blister Pack |
SimpleeMilk Thistle Capsule Supplement
| Active Ingredients | Milk Thistle (Silymarin) |
|---|---|
| Intended Use | General Liver Health 、Reduces Effects from Fatty Liver |
Address Liver Issues for Overall Health With This Milk Thistle Supplement
The formula supports liver health, improves fatty liver conditions, and reduces cholesterol while also benefiting your skin and bones. It offers additional support for conditions like allergic asthma and insulin resistance. Many users find it effective for maintaining overall health and managing challenges such as PCOS, hormonal imbalance, and kidney stones.
| Recommended Dosage | 1 Capsule Before A Meal |
|---|---|
| Form | Capsule |
| Quantity | 60 Capsules |
| Packaging | Bottle |
Swisse UltiboostLiver Detox
| Active Ingredients | Milk Thistle (Silymarin), Artichoke Leaf Extract, Turmeric |
|---|---|
| Intended Use | Liver Detoxification、General Liver Health 、Supports Liver Cell Regeneration |
Promote Healthy Digestion and Liver Detox With Traditional Herbs
If you're managing a demanding schedule and often fasting for long hours, Swisse Ultiboost Liver Detox could be a game-changer. This premium supplement combines traditional herbs with modern science to support liver health and ease digestive issues like indigestion and bloating.
Milk thistle detoxifies and protects liver cells, while globe artichoke lowers cholesterol and eases indigestion and abdominal discomfort. Turmeric’s anti-inflammatory properties also ease headaches and support digestive health. Users notice less bloating and brighter skin, making this an excellent choice for enhancing both digestion and skin health.
| Recommended Dosage | 1 Tablet Twice Daily, During or After a Meal |
|---|---|
| Form | Tablet |
| Quantity | 120 Tablets |
| Packaging | Bottle |
LACActivated Liver Protector
| Active Ingredients | Lotus Leaf, Hawthorne Berries, Turmeric, White and Red Peony Root |
|---|---|
| Intended Use | General Liver Health 、Protects the Liver from Damage |
Improve Liver Health With a Blend of Traditional Medicinal Herbs
For those seeking a natural way to support liver health, LAC Activated Liver Protector offers a reliable and effective solution. It features a blend of traditional Chinese herbs, including sanchi, lotus leaf, and hawthorn berries. This supplement is formulated to lower bad blood lipids, normalize metabolic functions, and protect your liver from harmful chemicals.
Additionally, its formula nourishes both the blood and liver, making it ideal for overall health maintenance. Reviews highlight that users have experienced gradual improvements in their blood chemistry with continued use, even amidst demanding work schedules and lifestyle changes.
| Recommended Dosage | 1 Capsule Twice or Thrice Daily, After Meals |
|---|---|
| Form | Capsule |
| Quantity | 80 Capsules |
| Packaging | Bottle |
Watsons GenericsSilymarin Milk Thistle Extract
| Active Ingredients | Milk Thistle (Silymarin), Dandelion Root, Artichoke Leaf Extract |
|---|---|
| Intended Use | Liver Detoxification、General Liver Health |
Promote Optimal Liver Function and Immune Health With Vegetarian Capsules
Moreover, its formula is effective for detoxification and provides an added boost to the immune system. Backed by Watsons' trusted quality, this supplement offers a practical and budget-friendly solution for maintaining overall health. Reviews highlight its convenient daily dosage, affordable price, and easy-to-swallow capsules.
| Recommended Dosage | 1 Capsule Daily |
|---|---|
| Form | Capsule |
| Quantity | Sold per Capsule |
| Packaging | Blister Pack |
HEMP for ULiver Detox Tea
| Active Ingredients | Milk Thistle (Silymarin), Dandelion Root, Licorice Root, Turmeric |
|---|---|
| Intended Use | Liver Detoxification、General Liver Health |
Support Your Overall Health With This Refreshing Herbal Tea
This supplement has received praise for its ability to detoxify the body and improve health. Not only does it help eliminate harmful toxins, but it also boosts immunity and supports stable blood pressure and sugar levels. With HEMP for U, you get a flavorful tea that delivers genuine health benefits and helps you feel revitalized.
| Recommended Dosage | 1 Packet at a Time |
|---|---|
| Form | Tea |
| Quantity | 42 Tea Bags |
| Packaging | Pouch |
Frequently Asked Questions Answered by Dr. John Duenas
Learn more about liver supplements below as Dr. John answers the web's most asked questions.
How Long Does It Take For Liver Supplements to Work?
The timeframe for noticeable effects varies, depending on the supplement and the individual's health status. Some people report improvements in a few weeks, while others may take months to experience benefits, especially for long-term liver conditions.
When Is the Best Time to Take Liver Supplements?
It depends when the best time to take liver supplements is, since it varies from product to product. Usually, liver supplements are meant to be taken 1-2 times a day after a meal. However, to be sure, check the product description or packaging of your chosen liver supplement.
Can Liver Supplements Cause Diarrhea?
No. When taken properly, liver supplements do not cause diarrhea. They usually will not have any adverse effects, so if you experience any unpleasant symptoms, stop taking your liver supplements until you talk to your doctor.
Can I Take Liver Supplements Daily?
Yes, you can take liver supplements daily, but it’s important to follow the recommended dosage on the label or as advised by a healthcare professional. Many liver supplements contain natural ingredients, which are safe for regular use when taken correctly.
Do I Still Need Liver Supplements if I Eat a Healthy Diet?
Even if you maintain a healthy diet, liver supplements can offer added support. A balanced diet can help protect your liver, but for those who regularly encounter liver stressors, supplements may provide an extra layer of protection.
More Supplements to Help Keep Your Body Healthy
Taking the right supplements is one of the ways that you can live a healthier lifestyle. Aside from liver supplements, there are other kinds that you can take to meet your other needs. Check out our articles below to find more great products that you can incorporate in your daily routine.
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Liver Supplements
No. 1: Puritan's Pride｜Milk Thistle Extract
No. 2: Swanson｜Milk Thistle
No. 3: Liveraide｜Silymarin Capsule
No. 4: Livermarin｜Silymarin + Sodium Ascorbate Capsule
No. 5: Essentiale｜Forte P Liver Care Supplement
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
Most ViewedFeatured Rankings Similar to Liver supplements
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