




Quick List - Top Vitamins for Kidneys and Liver

Dr. Tan is a Family and Occupational Medicine doctor and college faculty member with expertise in clinical care, preventive medicine, and evidence-based practice. With a strong background in primary and secondary care, research, and community-oriented primary care, he simplifies complex health topics for readers. His experience in occupational health provides insights into workplace well-being and safety, ensuring health-related decisions are grounded in research and reliable medical knowledge.

As a content planner, Jemanuel is fully committed to making sure that consumers can figure out the best choices with ease and convenience. He is always eager to learn new things and is always on the lookout for the latest market and industry trends that can help you make your research much easier.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Getting proper medical guidance ensures you take the right vitamins safely, especially if you have kidney or liver conditions, helping you avoid excess intake.
Your doctor plays a crucial role in determining the right supplements for you by reviewing your medical history, checking blood test results, and assessing kidney and liver function to prevent ineffective or harmful self-medication. Since supplement needs vary widely depending on age, lifestyle, and medical conditions—whether you’re vegan, on dialysis, or managing fatty liver—professional guidance ensures you get the safest and most appropriate vitamins for long-term health support.
With numerous supplements available on the market, selecting the right one for kidney and liver support requires careful consideration. Focus on your specific health condition, existing deficiencies, and product safety to find vitamins that truly meet your needs.

FDA registration confirms that the product meets safety and labeling standards, thereby reducing the risk of adulteration or mislabeled doses that could threaten health.
Buying supplements without proper regulation can put your health at risk, so it’s essential to choose FDA-registered products. These are tested for quality, safety, and accurate labeling, ensuring you get the correct dose and a formula free from harmful contaminants.
In contrast, unregulated or counterfeit supplements may contain the wrong amounts of ingredients, hidden allergens, or unsafe additives. Choosing FDA-registered options from licensed pharmacies or reputable online stores helps protect you from counterfeit or unsafe products, giving you confidence in your treatment.
Supplements are most effective when they address specific nutritional gaps, rather than making vague health claims. Healthy kidneys and livers thrive on balanced diets, not megadoses. Select vitamins based on proven deficiency risks associated with your medical condition or lifestyle.

Renal multivitamins are specially formulated with restricted potassium, phosphorus, and magnesium to prevent accumulation and electrolyte imbalances in CKD patients.
Chronic kidney disease limits your body's ability to filter certain minerals, making standard multivitamins unsafe. Renal-specific formulas provide essential vitamins, such as B-complex and vitamin D, while controlling potassium, phosphorus, and magnesium levels to prevent dangerous buildup. Standard multivitamins often contain high levels of minerals that the kidneys struggle to excrete in CKD. Using renal multivitamins under medical guidance helps maintain energy, bone health, and overall wellness without worsening kidney function or causing electrolyte imbalances.

Vitamin D supplementation corrects documented deficiencies, supports bone health, and reduces the risk of associated complications.
Dialysis patients and people with limited sun exposure are prone to vitamin D deficiency, which can weaken bones, reduce muscle strength, and raise the risk of falls. Supplementing helps restore normal levels and supports calcium absorption for better bone health, but the dose should always be based on blood test results. Your doctor will prescribe the right strength and monitor your levels over time, as taking high-dose vitamin D without supervision can lead to hypercalcemia and potentially harm the kidneys.

Vegans cannot obtain B12 from plant sources alone, so supplementation helps prevent neurological complications and anemia from deficiency.
Vitamin B12 is naturally found only in animal products, so vegans are especially at risk of deficiency. Low levels can lead to fatigue, nerve problems, and anemia, making daily B12 supplementation at the recommended 2.4 micrograms an effective way to fill this dietary gap. Vegan-friendly options include tablets, sublingual forms, and fortified foods. Stick to RDA-level doses unless your doctor identifies a deficiency that requires higher therapeutic amounts, and get regular blood tests to maintain your levels within a healthy range.
High-dose vitamins may seem beneficial, but excessive amounts can damage your kidneys and liver. Toxicity is especially common with fat-soluble vitamins and high-potency formulas. Always check the dose per serving to stay within safe limits.

Vitamin C is widely known for its antioxidant benefits, but taking more than the recommended daily amount can increase the risk of kidney stones. For people with chronic kidney disease or a history of stones, excess vitamin C can convert to oxalate, which may crystallize and form painful stones. It’s safest to stick to the RDA of 75–90 mg per day. Even healthy individuals should avoid megadose supplements above 2,000 mg daily, as they offer no added benefit and can put unnecessary strain on the kidneys.

Added sugars, especially fructose, worsen glycemic control in patients with diabetes, prediabetes, obesity, and metabolic-associated fatty liver disease.
Many liquid vitamins and gummies contain added sugars that can worsen blood sugar control and contribute to liver fat buildup. For those with diabetes, prediabetes, or fatty liver disease, these sugars may further strain the organs you're trying to support. Choosing sugar-free or low-sugar formulas helps you avoid this risk while still obtaining the necessary nutrients. Always check the label for ingredients like fructose, sucrose, or high-fructose corn syrup. Consider tablets or capsules, which usually contain no added sugars and better align with metabolic health goals.

Clear dosage labeling helps prevent accidental overdosing, underdosing, and allergic reactions, ensuring safer and more effective supplementation for all users.
Unclear labeling is one of the main reasons supplements fail or even cause harm. If a product only lists vague ranges or percentages, you can’t tell how much of each vitamin you’re actually taking, making it easier to exceed safe limits or end up with an ineffective dose. Clear, exact amounts per tablet or milliliter help you supplement safely and consistently.
Complete allergen information is equally important, especially for individuals sensitive to soy, gluten, dairy, or shellfish. Labels should also show the manufacturer’s name, lot number, expiry date, and a tamper-evident seal. Transparent labeling signals good product quality and allows both you and your doctor to monitor your regimen accurately.

Detox blends lack proven efficacy, carry hepatotoxicity risks, and high-dose vitamins A and E can accumulate in the liver, causing bone damage and increased mortality.
Detox supplements that claim to cleanse your liver or kidneys are not backed by scientific evidence. These organs already detoxify your body naturally, and some herbal blends—such as those containing kava—have even been linked to serious liver damage. It’s safest to avoid such products altogether.
High-dose fat-soluble vitamins, such as A and E, can also accumulate in the liver and cause harm. Vitamin A, around 10,000 IU daily, is unsafe during pregnancy and has been linked to bone issues even at lower doses. In comparison, vitamin E at 400 IU or more may increase the risk of bleeding and mortality. Sticking to RDA levels is best unless your doctor identifies a deficiency that requires higher supplementation.
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
FDA Registered | Vitamins | Form | Best For | Quantity | |||||
1 | Swanson Kidney Essentials | ![]() | Herbal and Vitamin Blend to Keep Your Urinary Tract Healthy | 50mg Vitamin C, 12.5mg Vitamin B1, 12.5mg Vitamin B2, 12.5mg Vitamin B3, 12.5mg Vitamin B6, 164mcg Vitamin B9, 100mcg Vitamin B12, 12.5mg Vitamin B7, 12.5mg Vitamin B5, 99mg Potassium | Capsule | Chronic Kidney Disease, Kidney Stone-Prone Users | 60 Capsules | ||
2 | TGP Liver 4 | ![]() | Promotes Liver Health With Silymarin and B Vitamins | 1.3mg Vitamin B2, 1.3mg Vitamin B6, 1.2mg Vitamin B1, 2.4mcg Vitamin B12 | Softgel | Fatty Liver | 10 Softgels | ||
3 | Devicare Lit-Control pH Balance | ![]() | Prevents Calcium Stones With Antioxidants, Vitamins, and Minerals | 300µg Vitamin A, 2.60mg Zinc, 125.94mg Magnesium | Capsule | Kidney Stone-Prone Users, Vegans | 60 Capsules | ||
4 | Pryce Power Live-R | ![]() | Milk Thistle and B-Vitamin Combo for Healthy Liver Function | Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12 | Softgel | Fatty Liver | 10 Softgels | ||
5 | Nestlé NOVASOURCE Renal | ![]() | Drink That Provides Specialized Nutrition for Kidney Health | 200μg Vitamin A, 4.4μg Vitamin D, 6mg Vitamin E, 21μg Vitamin K, 15mg Vitamin C, 0.34mg Vitamin B1, 0.64mg Vitamin B2, 0.96 Vitamin B6, 1.3mg Vitamin B12, 162mg Potassium, 38mg Magnesium | Liquid | Chronic Kidney Disease, Dialysis Patients, Vegans | 200 mL x 4 | ||
6 | ATC Livermarin | ![]() | Boost Liver Health on a Budget by Taking Milk Thistle and Vitamin C | 100mg Vitamin C | Capsule | Fatty Liver | 30 Capsules | ||
7 | Kauffman Pharma Hepatek | ![]() | Maintain a Healthy Liver With Essential Nutrients | 16mg Vitamin B3, 1.5mg Vitamin B1, 1.3mg Vitamin B6, 1.3mg Vitamin B2, 2.4mcg Vitamin B12 | Capsule | Fatty Liver | 30 Capsules | ||
8 | Max Nutraceuticals Hepafort | ![]() | Enhance Your Liver Function and Protection With This Supplement | 1.5mg Vitamin B1, 1.3mg Vitamin B2, 16mg Vitamin B3, 1.3mg Vitamin B6, 2.4mcg Vitamin B12 | Capsule | Fatty Liver | 30 Capsules | ||
9 | Solgar Natural Cranberry With Vitamin C | ![]() | Natural Cranberry and Vitamin C for Healthy Bladder Function | 60mg Vitamin C | Capsule | Kidney Stone-Prone Users, Vegans | 60 Capsules | ||
10 | Unilab Liverprime HD | ![]() | Improve Your Liver Health With Antioxidant Protection | 6mg Vitamin B1, 6mg Vitamin B2, 6mg Vitamin B6, 6mg Vitamin B12, 10mg Vitamin B3, 12mg Vitamin E | Capsule | Fatty Liver | Sold per Capsule | ||
| FDA Registered | |
|---|---|
| Vitamins | 50mg Vitamin C, 12.5mg Vitamin B1, 12.5mg Vitamin B2, 12.5mg Vitamin B3, 12.5mg Vitamin B6, 164mcg Vitamin B9, 100mcg Vitamin B12, 12.5mg Vitamin B7, 12.5mg Vitamin B5, 99mg Potassium |
| Form | Capsule |
| Best For | Chronic Kidney Disease, Kidney Stone-Prone Users |
| Quantity | 60 Capsules |
| FDA Registered | |
|---|---|
| Vitamins | 1.3mg Vitamin B2, 1.3mg Vitamin B6, 1.2mg Vitamin B1, 2.4mcg Vitamin B12 |
| Form | Softgel |
| Best For | Fatty Liver |
| Quantity | 10 Softgels |
| FDA Registered | |
|---|---|
| Vitamins | 300µg Vitamin A, 2.60mg Zinc, 125.94mg Magnesium |
| Form | Capsule |
| Best For | Kidney Stone-Prone Users, Vegans |
| Quantity | 60 Capsules |
| FDA Registered | |
|---|---|
| Vitamins | Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12 |
| Form | Softgel |
| Best For | Fatty Liver |
| Quantity | 10 Softgels |
| FDA Registered | |
|---|---|
| Vitamins | 200μg Vitamin A, 4.4μg Vitamin D, 6mg Vitamin E, 21μg Vitamin K, 15mg Vitamin C, 0.34mg Vitamin B1, 0.64mg Vitamin B2, 0.96 Vitamin B6, 1.3mg Vitamin B12, 162mg Potassium, 38mg Magnesium |
| Form | Liquid |
| Best For | Chronic Kidney Disease, Dialysis Patients, Vegans |
| Quantity | 200 mL x 4 |
| FDA Registered | |
|---|---|
| Vitamins | 100mg Vitamin C |
| Form | Capsule |
| Best For | Fatty Liver |
| Quantity | 30 Capsules |
| FDA Registered | |
|---|---|
| Vitamins | 16mg Vitamin B3, 1.5mg Vitamin B1, 1.3mg Vitamin B6, 1.3mg Vitamin B2, 2.4mcg Vitamin B12 |
| Form | Capsule |
| Best For | Fatty Liver |
| Quantity | 30 Capsules |
| FDA Registered | |
|---|---|
| Vitamins | 1.5mg Vitamin B1, 1.3mg Vitamin B2, 16mg Vitamin B3, 1.3mg Vitamin B6, 2.4mcg Vitamin B12 |
| Form | Capsule |
| Best For | Fatty Liver |
| Quantity | 30 Capsules |
| FDA Registered | |
|---|---|
| Vitamins | 60mg Vitamin C |
| Form | Capsule |
| Best For | Kidney Stone-Prone Users, Vegans |
| Quantity | 60 Capsules |
| FDA Registered | |
|---|---|
| Vitamins | 6mg Vitamin B1, 6mg Vitamin B2, 6mg Vitamin B6, 6mg Vitamin B12, 10mg Vitamin B3, 12mg Vitamin E |
| Form | Capsule |
| Best For | Fatty Liver |
| Quantity | Sold per Capsule |
Below are some of the most asked questions on the web answered by Dr. Eron.
No. Supplements should never be used as a substitute for a balanced diet. Whole foods provide vitamins, minerals, fiber, and other nutrients in forms your body absorbs best. Use supplements only to fill specific nutritional gaps identified through blood tests or under the guidance of a medical professional for defined high-risk groups.
Yes. Excessive vitamin C increases kidney stone risk, especially in CKD patients. High-dose vitamin A can damage the liver and bones, while vitamin E at 400 IU or more has been linked to increased mortality. Fat-soluble vitamins accumulate in tissues and pose greater toxicity risks than water-soluble ones.
Yes. Sugar-free formulas are essential for people with diabetes, prediabetes, obesity, or fatty liver disease, as added sugars worsen blood sugar control and liver fat. Low-sodium formulas are preferable for those with hypertension, chronic kidney disease, heart failure, or cirrhosis with fluid retention.
Stop self-supplementing immediately if you experience new gastrointestinal upset, diarrhea, easy bruising, flushing, or any unusual symptoms. Consult a doctor if you are pregnant, have chronic kidney disease, liver disease, or take multiple medications. Never replace prescribed therapies with herbal products or high-dose vitamins.
Protect your liver, kidneys, and overall well-being with targeted supplements that address specific deficiencies and support the function of vital organs. Explore our guides on liver supplements for detox support, vitamin D for bone and immune health, and vitamin B12 for nerve protection and energy.
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Swanson |Kidney Essentials
No. 2: TGP|Liver 4
No. 3: Devicare |Lit-Control pH Balance
No. 4: Pryce|Power Live-R
No. 5: Nestlé |NOVASOURCE Renal
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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