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Women's multivitaminsHelping You Find the Best
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Women's multivitaminsHelping You Find the Best
  • 10 Best Women's Multivitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best Women's Multivitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best Women's Multivitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 3
  • 10 Best Women's Multivitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 4
  • 10 Best Women's Multivitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 5

10 Best Women's Multivitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian

Multivitamins for women serve as an effective way of protecting our bodies. With new health threats emerging, you can’t be too careful. That’s why it’s important to equip the body with essential nutrients to ensure it stays healthy.


Here, we will talk about its benefits and what you should look out for in our buying guide with comments and insights from nutritionist-dietitian Samantha Morales. We will also include the top 10 multivitamins for women available in Lazada and Shopee so you can easily choose which ones to get. 

Last updated 07/08/2025

Quick List - Top Women's Multivitamins

1

Nature Made

Multi for Her
Multi for Her

Complete Wellness Support For Modern Women

2

Beworths

Multivitamin & Minerals Capsules
Multivitamin & Minerals Capsules

Total Wellness In One Capsule

3

LAC

Women's Mega Multi
Women's Mega Multi

Daily Nutrient Power For Active Women

4

Elevit

PreConception Multivitamins and Minerals
PreConception Multivitamins and Minerals

Nutrient Support For Your Pregnancy Journey

5

Swisse

Women's Ultivite Multivitamins
Women's Ultivite Multivitamins

Fight the Effects of Stress With This Multivitamin

Samantha Morales
Expert
Nutritionist-Dietitian
Samantha Morales

Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.

Samantha Morales's Profile
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Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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Why We Need Multivitamins

Why We Need Multivitamins

Vitamins are compounds that our bodies need to function properly. The body cannot create most of it, so we usually get it through our foods. Not all vitamins are created the same. Each plays different roles in the body, and the amount needed also varies.


Our bodies perform vital tasks that are needed for survival. Vitamins aid them in doing so. These compounds help the body to grow, develop, and stay healthy. They also assist it in preventing harmful diseases.


There are two types of vitamisーfat-soluble or water-soluble. Fat-soluble vitamins like Vitamins A, D, E, and K can be stored in the body since they break down in fat, while water-soluble vitamins need to be dissolved in water first before the body can process them.

How to Choose Women's Multivitamins - Buying Guide

Women need a variety of nutrients to keep their bodies healthy. For instance, they’re more at risk of bone density loss than men and they need iron and folate for healthy pregnancies. Here’s what you need to know before buying supplements!

1

Check for These Ingredients on Your Multivitamins

There are 13 essential vitamins. Each has different contributions to your body. To choose the best vitamin supplement for you, check if they contain the following.

Vitamin D, Vitamin K, and Calcium for Bone Health

Vitamin D, Vitamin K, and Calcium for Bone Health

Vitamin D keeps bones and muscles healthy. Unfortunately, most people lack vitamin D. The sun is a good source of it, but not everyone stays under the sun enough to help the body produce it. This is true especially now with most of us working at home. 


Together with vitamin D, Vitamin K has a role in keeping the bones strong. It also helps in the formation of a blood clot. This is especially useful for older women since their bodies have a slower process of creating this.


Calcium is needed for strong bones and teeth. Women lose bone density earlier than men. Getting enough calcium is the best way of preventing it. 

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Calcium and Vitamin D are important micronutrients for bone health. Inadequate amounts of these micronutrients may lead to bone loss and osteopenia


There are different forms of vitamin D. Vitamin D3, or cholecalciferol, is significant in bone health, cell growth, and immune system. Likewise, vitamin K also has different forms. Vitamin K2 or menaquinone assists in using calcium in the body and prevents calcification of the arteries.

Zinc, Vitamin C, and Vitamin E to Boost the Immune System

Zinc, Vitamin C, and Vitamin E to Boost the Immune System

Stress is unavoidable nowadays. Without the proper nutrients, it can weaken the body’s defense against diseases. Zinc plays a significant role in countering this. Additionally, it helps in energy production. It makes sense that those who are stressed always feel tired because they lack this type of vitamin.  


Vitamin C, also called ascorbic acid, helps in the production of collagen. This is important tissue that helps in healing wounds, and it is also a powerful antioxidant. Vitamin C can neutralize free radicals that cause damage to the body. You can also count on this vitamin if you lack concentration since it can boost the brain chemical, norepinephrine, responsible for your focus and alertness.


Another potent antioxidant is vitamin E. It fights off free radicals that weaken and damage your healthy cells. According to the National Institutes of Health, it also slows down the aging process of the cells. This results in a lower risk of getting diseases like heart disease and cancer. 

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Vitamin C plays a significant role in immune function. It helps boost your body's defenses against infection. Vitamin E is a fat-soluble vitamin. It helps increase your body's resistance to infection and prevents oxidative damage to the body's cells. Zinc is a mineral that is responsible for the proliferation of immune cells.

Vitamin A, Vitamin B6, B7, and B-12 Keep the Cells Healthy

Vitamin A, Vitamin B6, B7, and B-12 Keep the Cells Healthy

Vitamin A is important to keep tissues healthy. If you want healthy vision and skin, vitamin A can help you. In addition to this, it also plays a role in the immune system. B-vitamin complex is composed of eight vitamins that work together to provide the body with the needed energy. 


They break down the nutrients from the foods that we consume to do this. Vitamin B-12 also has an additional role in ensuring that the blood cells are healthy. Another vitamin needed for the breakdown of energy is vitamin B6, also known as pyridoxine. It aids in the metabolism process as well as in maintaining your brain’s health.


The stress of working from home may result in dull skin and hair. This may be fought off by taking in vitamin B7, also known as biotin. Vitamin B7 is responsible for keeping the cells in your skin, hair, and nails healthy.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Vitamin A is a fat-soluble vitamin that helps maintain healthy vision and supports skin health. Vitamin B6 also known as pyridoxine helps support the nervous system, treat anemia, and may reduce symptoms of rheumatoid arthritis. 


Vitamin B7, also known as biotin, when combined with chromium may help improve cholesterol levels and may lower blood sugar in people with diabetes. Vitamin B12 contains the mineral called cobalt. Vitamin B12 supports nerve functions, helps boost one's mood, and is vital for the integrity of the skin, hair, and nails.

Iron and Folate Are Your Best Friends During Pregnancy

Iron and Folate Are Your Best Friends During Pregnancy

Pregnancy is a crucial stage since you are growing another human being inside you. Iron is an essential vitamin that you can give your baby. It aids in its growth and development. Certain hormones during pregnancy increase the amount of iron in the body. Consult with your doctor first to assess if there is still a need for you to take it.


Folate is needed before and during pregnancy. It helps form the neural tube needed for the baby’s formation. It promotes fetus development too. They are also known to prevent congenital disabilities, especially those concerning the infant’s brain and spine.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

To be able to absorb iron better, take vitamin C supplements or consume vitamin C-rich foods. Iron is present in heme and non-heme iron foods. Examples of heme iron foods are meat, fish, seafood, and poultry. On the other hand, non-heme iron sources primarily come from plants. 


Folate is a water-soluble vitamin. It is also known as vitamin B9. Folate deficiency among pregnant women can potentially lead to neural tube defects, including spina bifida, anencephaly, malformations of the limbs, and heart complications.

2

Consider the the Dosage: Too Much Vitamins Can Be Toxic

Consider the the Dosage: Too Much Vitamins Can Be Toxic

We only need a certain amount of vitamins in our body. Consuming foods rich in vitamins may already be enough to fill what your body needs. The saying that “anything that is taken in excess is a bad thing” also applies to vitamins. You do not want too much iron, zinc, and fluoride because they can be toxic


The recommended dose will vary per person. It will also depend on the type of multivitamin you are taking. To be sure, you can check out the site Food and Nutrition Institute of the Department of Science and Technology (DOST-FNRI) for their Philippine Dietary Reference Intakes (PDRI).

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Before taking any oral supplements, consult with a licensed medical practitioner. Every life stage has different vitamin and mineral needs. Thus, recommendations may vary. Supplements can also be toxic to body organs when taken in excess. Make sure to choose high-quality supplements.

3

Tablets, Capsules, Softgels, or Powders— Pick Your Preferred Intake Form

Tablets, Capsules, Softgels, or Powders— Pick Your Preferred Intake Form

Supplements come in different forms. There is really no form that is superior to the others. It is just a matter of preference. Most supplements come in tablets and capsules. They are preferred by a majority of people because of their stable shelf life. They also tend to have a higher concentration of active ingredients.


Softgels are a softer version of tablets and capsules. Supplements that are liquid or oil-based take this form. They are easier to swallow compared to tablets or capsules. However, they have to be stored carefully because they can melt easily. Another form that is ideal for those who have difficulty swallowing is through powder. They need to be dissolved in liquid first before you can ingest them.


Taking in vitamins need not be unpleasant thanks to the gummy form of supplements. However, they usually contain a lesser amount of active ingredients. You also have to consider the added sugar that they are loaded with.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Multivitamins in tablet, capsules, or soft gel forms are more convenient to take than powdered ones. Regardless of the form you wish to take your multivitamins, always check the ingredients list for any additional sweeteners such as high fructose corn syrup, artificial flavors, and synthetic colors.

4

Go for a Trusted Brand to Ensure Quality and Effectiveness

Go for a Trusted Brand to Ensure Quality and Effectiveness

If you are in doubt, make sure you buy from trusted and recognized brands. This way, you are assured of the vitamin’s authenticity and quality. Check if the imported product is verified by USP. The Food and Drug Administration (FDA) also has a list of prohibited vitamins that you should avoid.


If a vitamin’s price sounds too good to be true, it probably is. It may be tempting to buy cheap products, but in the long-run, you will end up spending more, especially if they are counterfeit. These usually contain ingredients that will do you more harm than good. But of course, there are also generic brands. These are just as effective, plus they're available at a more budget-friendly price.


Talk to your peers about which vitamins are effective for them. Of course, nothing beats a piece of professional advice. Consult with your doctor and talk to them. They can assist you in knowing what exactly your body needs. They can also recommend vitamin supplements that you can take.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Check the overall features of the multivitamin product—if it's made of non-GMO ingredients, gluten-free, vegan, etc. Review the ingredients for additives, look for any addition of other helpful bioactive or botanical ingredients, and make sure it's free of any allergens or additives you want to avoid.

Was the Buying Guide helpful?

10 Best Women's Multivitamins to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity

Products

Image

Click to purchase

Key features

Details

Intake

Quantity

Dosage

Nutrients

1

Nature Made

Multi for Her

Nature Made Multi for Her 1

Complete Wellness Support For Modern Women

Tablet

130 Tablets

1 Tablet Daily

Vitamin A, C, D3, Folic Acid, Biotin, Calcium

2

Beworths

Multivitamin & Minerals Capsules

Beworths Multivitamin & Minerals Capsules 1

Total Wellness In One Capsule

Capsule

120 Capsules

2 Capsules Daily

B complex (B6, B12, folate), iron, calcium, vitamin D3, zinc

3

LAC

Women's Mega Multi

LAC Women's Mega Multi 1

Daily Nutrient Power For Active Women

Tablet

60 Tablets

1 Tablet Daily

Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Calcium, Iron, Zinc

4

Elevit

PreConception Multivitamins and Minerals

Elevit PreConception Multivitamins and Minerals 1

Nutrient Support For Your Pregnancy Journey

Tablet

30 Tablets

1 Tablet Daily

Folic Acid, Iron, Iodine, Vitamin B6, Vitamin B12, Vitamin C, Zinc

5

Swisse

Women's Ultivite Multivitamins

Swisse Women's Ultivite Multivitamins 1

Fight the Effects of Stress With This Multivitamin

Tablet

120 Tablets

1 Tablet Daily

Vitamin C, Vitamin B12, Iron, Zinc, Folic Acid, Biotin, Magnesium

6

Myra E

Vitamin E 400 IU

Myra E Vitamin E 400 IU   1

Glow From Within With Daily Vitamin E

Capsule

30 Capsules

1 Capsule Daily

Vitamin E (400 IU)

7

Bewell-C

Zinc Protect

Bewell-C Zinc Protect  1

Daily Shield For Stronger Immunity

Capsule

30 Capsules

1 Capsule Daily

Vitamin C, Zinc, Sodium Ascorbate, Ascorbic Acid

8

Centrum

Silver Women 50+

Centrum Silver Women 50+ 1

Age Stronger With Daily Nutrient Support

Tablet

200 Tablets

1 Tablet Daily

Vitamins A, B6, B12, C, D, E, K, Biotin, Calcium, Copper, Folate, Iodine, Lutein, Magnesium, Potassium, Zinc

9

Iberet

Folic 500 Multivitamins + Iron

Iberet Folic 500 Multivitamins + Iron 1

Formulated for Better Absorption yet Easy on the Stomach

Tablet

30 Tablets

1 Tablet Daily

Iron, Folic Acid, Vitamin B6, Vitamin B12, Vitamin C, Nicotinamide, Calcium

10

Goodies Nutrition

Multivitamin Gummies

Goodies Nutrition Multivitamin Gummies  1

Fun And Tasty Way To Stay Healthy

Gummy

60 Gummies

2 Gummies Daily

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B6, Vitamin B12, Zinc

If you don't see the product you're looking for, you can request that it be listed.
No.1

Nature Made
Multi for Her

Multi for Her 1
Source:naturemade.com
Reference price
₱1,450
Mid
Reference price
₱1,450
Mid

Complete Wellness Support For Modern Women

Features and benefits:
  • Supports energy metabolism to help reduce fatigue
  • Promotes immune health with key antioxidants and vitamins
  • Maintains bone strength with calcium and vitamin D3
  • Supports healthy skin with biotin and other nutrients

Reviews mention:
Many users love how it helps them feel more energized throughout the day. Several reviews praise the complete blend of nutrients made specifically for women. Others appreciate the easy-to-swallow tablets and the reliable quality.
IntakeTablet
Quantity130 Tablets
Dosage1 Tablet Daily
NutrientsVitamin A, C, D3, Folic Acid, Biotin, Calcium
Was this Ranking helpful?
No.2

Beworths
Multivitamin & Minerals Capsules

Multivitamin & Minerals Capsules 1
Source:shopee.ph
Reference price
₱1,000
Mid
Reference price
₱1,000
Mid

Total Wellness In One Capsule

Features and benefits:
  • Supports energy metabolism with B vitamins and iron
  • Promotes bone strength with calcium and vitamin D3
  • Enhances immune health with vitamin C and zinc
  • Nourishes skin and hair with vitamins A, E, and selenium

Reviews mention:
Reviewers say it’s easy to swallow and gentle on the stomach. Many report feeling more energized and noticing fewer nutrient gaps after regular use. A few highlight that it doesn’t cause nausea or aftertaste.
IntakeCapsule
Quantity120 Capsules
Dosage2 Capsules Daily
NutrientsB complex (B6, B12, folate), iron, calcium, vitamin D3, zinc
No.3

LAC
Women's Mega Multi

Women's Mega Multi 1
Source:shopee.ph
Reference price
₱2,790
High Mid
Reference price
₱2,790
High Mid

Daily Nutrient Power For Active Women

Features and benefits:
  • Supports energy production to help fight tiredness
  • Enhances immunity with essential vitamins and minerals
  • Promotes bone and muscle health for daily strength
  • Helps maintain healthy skin and hair with key nutrients

Reviews mention:
Many buyers noticed a boost in their energy and overall vitality. Some said their skin looked healthier and they felt more focused. A few mentioned the convenience of the once-daily tablet.
IntakeTablet
Quantity60 Tablets
Dosage1 Tablet Daily
NutrientsVitamin A, Vitamin C, Vitamin D3, Vitamin E, Calcium, Iron, Zinc
No.4

Elevit
PreConception Multivitamins and Minerals

PreConception Multivitamins and Minerals 1
Source:shopee.ph
Reference price
₱637.5
Low Mid
Reference price
₱637.5
Low Mid

Nutrient Support For Your Pregnancy Journey

Features and benefits:
  • Prepares the body for conception with essential nutrients
  • Supports reproductive health for women planning pregnancy
  • Boosts energy levels to help reduce fatigue
  • Promotes healthy cell development with folic acid and iron

Reviews mention:
Users appreciate how it helps them feel more prepared and healthier before conception. Many shared positive experiences with improved energy and mood. Several also like that it is doctor-recommended and trusted for pre-pregnancy support.
IntakeTablet
Quantity30 Tablets
Dosage1 Tablet Daily
NutrientsFolic Acid, Iron, Iodine, Vitamin B6, Vitamin B12, Vitamin C, Zinc
No.5

Swisse
Women's Ultivite Multivitamins

Women's Ultivite Multivitamins 1
Source:shopee.ph
Reference price
₱2,230
High Mid
Reference price
₱2,230
High Mid

Fight the Effects of Stress With This Multivitamin

Features and benefits:
  • Supports immune health to help fight common illnesses
  • Enhances energy production to reduce tiredness and fatigue
  • Promotes healthy hair skin and nails with key nutrients
  • Aids stress relief with B vitamins and herbal extracts

Reviews mention:
Many users love how it helps them feel more energetic and focused. Others mentioned improvements in their skin and overall wellness. Reviewers appreciate the comprehensive nutrient blend made for women’s needs.
IntakeTablet
Quantity120 Tablets
Dosage1 Tablet Daily
NutrientsVitamin C, Vitamin B12, Iron, Zinc, Folic Acid, Biotin, Magnesium
No.6

Myra E
Vitamin E 400 IU

Vitamin E 400 IU   1
Source:shopee.ph
Reference price
₱338
Low Mid

Glow From Within With Daily Vitamin E

Features and benefits:
  • Helps maintain healthy skin for a radiant glow
  • Acts as an antioxidant to protect cells from damage
  • Supports immune function for daily wellness
  • Promotes overall vitality with vitamin E nourishment

Reviews mention:
Users love how it helps improve their skin's smoothness and natural glow. Many say they feel healthier and more confident after regular intake. Several mentioned it is affordable and effective for daily beauty support.
IntakeCapsule
Quantity30 Capsules
Dosage1 Capsule Daily
NutrientsVitamin E (400 IU)
No.7

Bewell-C
Zinc Protect

Reference price
₱180
Low

Daily Shield For Stronger Immunity

Features and benefits:
  • Strengthens immune system to help fight off illnesses
  • Provides antioxidant support to protect cells from damage
  • Helps speed up recovery from colds and minor infections
  • Supports overall wellness with essential nutrients

Reviews mention:
Many users say it helps prevent frequent colds and boosts their resistance. They love how it is gentle on the stomach and easy to take daily. Several praised the combination of vitamin C and zinc for effective protection.
IntakeCapsule
Quantity30 Capsules
Dosage1 Capsule Daily
NutrientsVitamin C, Zinc, Sodium Ascorbate, Ascorbic Acid
No.8

Centrum
Silver Women 50+

Silver Women 50+ 1
Source:shopee.ph
Reference price
₱3,265
High Mid
Reference price
₱3,265
High Mid

Age Stronger With Daily Nutrient Support

Features and benefits:
  • Supports heart and brain health for aging wellness
  • Strengthens bones with calcium and vitamin D
  • Boosts immunity with key antioxidants and vitamins
  • Promotes healthy eyes with lutein and vitamin A

Reviews mention:

Many older women say they feel more energized and balanced after consistent use. They appreciate that it targets age-specific health needs. Others noted improvements in mental clarity and bone strength.
IntakeTablet
Quantity200 Tablets
Dosage1 Tablet Daily
NutrientsVitamins A, B6, B12, C, D, E, K, Biotin, Calcium, Copper, Folate, Iodine, Lutein, Magnesium, Potassium, Zinc
No.9

Iberet
Folic 500 Multivitamins + Iron

Reference price
₱1,020
Mid

Formulated for Better Absorption yet Easy on the Stomach

Features and benefits:
  • Unique release system for better absorption and a gentler effect on the stomach
  • Prevents and treats iron-deficiency anemia with 525 mg ferrous sulfate, equal to 105 mg elemental iron
  • Supports immunity and energy with vitamin C plus vitamins B1, B2, B3, B6, and B12
  • Contains 800 mcg of folic acid to help prevent birth defects and support the health of pregnant women and their babies 

Reviews mention

Customers appreciate that the tablet is film-coated, making it easier to swallow. Many say it helps maintain steady energy throughout the day. Pregnant women also consider it an essential part of their pregnancy journey.

IntakeTablet
Quantity30 Tablets
Dosage1 Tablet Daily
NutrientsIron, Folic Acid, Vitamin B6, Vitamin B12, Vitamin C, Nicotinamide, Calcium
No.10

Goodies Nutrition
Multivitamin Gummies

Multivitamin Gummies  1
Source:shopee.ph
Reference price
₱555
Low Mid

Fun And Tasty Way To Stay Healthy

Features and benefits:
  • Supports immune health with vitamins C and D
  • Promotes energy and vitality for active days
  • Enhances growth and development for growing kids
  • Easy to chew and delicious for daily enjoyment

Reviews mention:
Parents love that their kids enjoy taking these daily because of the fruity taste. Many said they noticed improved appetite and stronger immunity in their children. The gummy form makes it fun and hassle-free for regular use.
IntakeGummy
Quantity60 Gummies
Dosage2 Gummies Daily
NutrientsVitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B6, Vitamin B12, Zinc

Expert's Comment About the Top 10 Products

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Multivitamins supplement our daily diet. Our bodies require 13 vitamins and 16 minerals. Consuming a varied diet can help supply these vitamins for optimal health. Otherwise, you will be missing out on these essential nutrients. Thus, a good quality multivitamin supplement can help augment our nutrient needs.

Frequently Asked Questions

Below are some of the most asked questions on the web answered by the mybest team.

Can You Take Too Much of a Multivitamin?

Yes, you can take too much of a multivitamin. That's why it's best to consult your doctor or a dietitian to help you evaluate your individual needs.

How Long Should You Be Taking Multivitamins?

Multivitamins are taken to supplement one's oral food intake. If you have a specific vitamin or mineral deficiency, this is generally tested after three months to check if there are any changes after taking the supplements.

Is There a Best Time in the Day to Take Multivitamins?

Multivitamins contain both water and fat-soluble vitamins. It's best to take them with food (with fat/oil to absorb vitamins A, D, E, and K).

Author: J Ausa

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Women's Multivitamins

No. 1: Nature MadeMulti for Her

No. 2: BeworthsMultivitamin & Minerals Capsules

No. 3: LACWomen's Mega Multi

No. 4: ElevitPreConception Multivitamins and Minerals

No. 5: SwisseWomen's Ultivite Multivitamins

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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