10 Best Resistance Bands in the Philippines 2024 | Buying Guide Reviewed by Fitness Coach

Get this kit for a little over a thousand pesos, and you can surely get a full-body workout for years at a price cheaper than a 1-month gym subscription. This 17-piece kit comes with tube bands, loop bands, handles, anchors, straps, carry bags, and a user manual to help you navigate and make the most of the equipment. 

The elastic bands come in different colors, each corresponding to different weights. The added accessories and manual allow for easy installation, whether at home or outdoors. Overall, this resistance band set is the perfect companion for your workout and exercise sessions.

As you progress and your fitness goals change over time, you might need to switch up the resistance weight of your equipment. You might also want to set different resistance levels for different muscle groups. These stackable bands from Above Athletica allow you to customize this aspect, so you have more control over your training.

Mixing and matching the bands can come in handy when choosing the appropriate training intensity. For beginners, you can start easing into the lower levels until you are more comfortable doing heavier weights. Since everything is made from high-quality materials, this set is guaranteed to serve you for a long time.

If you're looking for an alternative to lifting weights, this power resistance band from fitness brand Domyos is for you. Unlike weights, resistance bands provide adjustable and gradual resistance to train your muscles while reducing the stress and pressure placed on your joints. 

This particular band can provide 25kg of resistance, perfect for both casual exercises and hardcore training sessions. In case you're looking for bands with lower and higher resistance, Domyos also offers different-colored bands that correspond to varying levels of resistance.

Pilates is a low-impact exercise that promotes postural alignment, balance, and flexibility. While the positions might seem easy enough to do, they are actually more complicated than you think. Still, if you want a challenge, you can always use these mini elastic bands from Nyamba. 

These are perfect as hip resistance bands to help you strengthen and tone your muscles. They come in 3 different resistance levels from 5kg to 7kg, depending on your preference. The material comprises mainly latex, which is generally softer and more elastic than ordinary rubber. These bands are ideal for Pilates and workout beginners alike.

Amp up your workout with this power tube from Adidas. It comes in three different levels of resistance for you to choose from. It's perfect for both upper body and lower body workouts because it can target several muscle groups.

Beginners can purchase level 1 resistance and work their way up to level 3 as they build their muscles with the workout. You can start with simple bicep curls with your foot functioning as an anchor and progress to more difficult exercises. User reviews attest to its versatility, saying that it can be used to do a variety of exercises. 

Pull-ups are a great way to improve your overall strength and fitness level. You can do them at home if you have a bar or anything sturdy enough to endure your weight. However, if you're looking for something safer, you might be better off buying this resistance band set that is specifically designed to assist you with pull-ups.

This set comes with four resistance bands, a door anchor, two handles, two hooks, and a carrying bag for traveling. The elastic bands range from 15 to 125 lbs, guaranteed to support your weight while doing pull-ups. With this installed at your home, you won't need to rely on the gym for doing pull-ups, chin-ups, and other similar exercises.

Wearing hip resistance bands is always a great way to increase the intensity of your exercises. Depending on your needs, they can be integrated into yoga, pilates, stretching, and various other exercises. You can also use them during gym training, mainly when working on muscle strengthening.

This 4-piece set has everything you need with four different resistance levels and a storage bag. Moreover, it has an aesthetic ombre design that serves as a resistance level indicator. The darker the color, the higher the band's resistance. The maximum resistance is only 30 lbs, so it's ideal for beginners and those who only intend to do simple workout routines.

Having a good grip on your resistance band is of utmost importance in gaining your momentum and keeping your workout consistent. This resistance loop band from Reebok has anti-slip and anti-sweat handles, making it easy to hold even as you increase the intensity of your fitness routine.

Reviewers vouch for the sturdiness and thickness of the tube, and they love how the handles are so well-padded. The comfort grip handles are ideal for any workout routine, from stretching to weight lifting. This ergonomic design makes for a stress-free workout. It also comes in 3 different resistance levels that are sold separately. 

Focus on your workout and not on keeping your hip bands in place with this offering from Aolikes. It comes with a waterproof slip stripe that ensures the hip band won't budge during your workout. Its seams are also reinforced to avoid roll-ups as you proceed with your routine.

These bands are made of polyester and rubber, a combination that provides excellent elasticity and stability. And since the set comes with a sporty carrying case, you can easily carry it along wherever you go!

This item is for those looking for straightforward equipment that can still provide a total body workout. With this, you can efficiently train the muscles in your upper and lower body, including your core. No need to attach or hook anything; simply take it out of the box, step on it depending on your desired range of motion, and pull away!

You can choose between light resistance (from 2.5kg), medium resistance (from 3.6kg), and heavy resistance (from 6kg). This training kit also features cushioned foam handles that prevent slippage and provide a more comfortable grip.