




Back in the day, jumping rope was one of the most popular outdoor games. Children would play all day under the sun with their friends. If it rains, the fun would continue even indoors. Playing it involves different children's songs and chants.
Jump ropes are toys for children but a piece of exercise equipment for grown-ups. It is one of the best ways to burn calories fast. Using a jumping rope surely adds some variation to your exercise routine. In this article, we provide you with a buying guide, fact-checked by fitness coach Michelle Estuar, and mybest's recommended list of jump ropes available for purchase!
Quick List - Top Jump Ropes

Michelle Estuar is the Head Coach of one of the indoor cycling studios in Metro Manila. She trains individuals interested in becoming cycling coaches. She also designs and develops programs to meet fitness goals. To add to that, she is a former triathlete, running coach, and ultra-marathoner, and has completed long-distance events such as a 102km run and a 10km open water swim. Michelle is addicted to anything related to sports and fitness as well as diet and nutrition. She has tried (and will keep on trying) the latest trends in diets, apps, equipment, gears, and accessories—she will do anything to stay fit and healthy.

Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Jump ropes are often involved in workouts as it gives plenty of physical and mental benefits as well. Using jump ropes in your exercises can help increase the strength, speed, and power of the legs.
Jump ropes are also for those who want to improve their cardiovascular health. It challenges your heart rate compared to other cardio activities. It also offers the same aerobic building benefits as running. Research shows that jumping using a jump rope is one of the exercises that can burn calories in a shorter period of time.
Not all people do their workouts inside a gym. Some prefer to perform it outdoors as it can be refreshing. Good thing that jump ropes are portable. They are small enough to fit in your gym bag and bring with you anywhere.
Here are some key points to consider:
Each kind of jump rope has its own use and benefits so it is important to determine the kind you need that will suit your workout regimen. Here are some of them.
Plastic and fabric ropes are best for beginners as they are not too thick and not too heavy, helping develop timing and technique. Those with plastic cords are good for outdoor use, while fabric cords are better indoors as they absorb liquid easily. Both may either have foam or rubber handles.
Beaded jump ropes are clunky and do not get tangled easily. They're a little heavier than beginner jump ropes, and are good for both indoor and outdoor use.
The rope creates sound patterns when it impacts the floor so it is used in rhythmic jumping contests. However, the sound can be a distraction for intensive jumping. Getting hit by it might also be painful since the beads are hard.
Speed ropes are lightweight, faster than any other kinds of jump ropes, good for a fast-paced workout, and made of vinyl cords. Athletes use this kind to improve their agility, footwork, quickness, and endurance.
While speed ropes save a lot of energy, they can be hard to handle and painful once you make a mistake. Because of their thin cords, they get easily tangled. You also cannot feel the turn of the rope, unlike with the other types.
Weighted jump ropes are the most advanced option, especially if you are working out to burn a lot of calories while toning those arms. It has thick and slow-turning cords so it requires more energy. Athletes, like boxers, use this type of jump rope either outdoors or indoors.
For fitness goals, using a jump rope requires to keep track of the jump pattern, counting, and time. Using a stopwatch to track the time might be helpful but, considering a digital skip rope is a better choice.
Digital ropes count every jump you take within a duration of time, and it also counts calories. They might be pricey in the market but can be worth the investment.
Picking the best jump rope cable according to your workout needs or preferences should also be considered. A suitable cord leads to a better and smoother workout. Two things that we need to consider are the materials of the rope cable and the thickness.
The materials that comprise the cable itself determine its durability and flexibility. Fabric is the most commonly used material, but it is heavy and turns slowly. For fitness or workouts, it is usually made with cables with several fabrics twisted together.
PVC plastic is a common material to make durable jump ropes. It is thicker than fabric and has a variety of colors available. This is ideal if you love to exercise outdoors as it is long-lasting and does not absorb liquid. PVC cords are lightweight, easy to manipulate, and good for freestyle. Athletes and beginners usually prefer this material for the cord.
Meanwhile, leather jump ropes have been a favorite of famous boxers like Manny Pacquiao because they improve speed, agility, and coordinated footwork.
Some cables have coatings like nylon, PVC, or PTFE for extra durability and protection. Nylon coating is used for outdoor cables to make them stiff and long-lasting, but it also makes the cord heavy and slow. A thinner nylon-coated cable jump rope is perfect for double-under routines. Since it is easy to control, it reduces missed jumps. Although it is slower than an ultra-thin cable, it is faster than a speed skip rope.
PVC-coated cable, not to be confused with PVC cord, is the most popular because of its flexibility and easy-to-turn feature, so double-under routines and power moves can be done with this. On the other hand, PTFE is a lightweight fluoropolymer coating that makes the rope slippery and non-stick. Ultra-thin cables use this as it lessens air friction hence, turns are faster than usual.
Thickness affects the weight and speed of turns of the jump ropes. The thicker the cable is, the heavier and slower it becomes. This is why if you want to develop a tight grip, strong arms, and shoulders, try using jump ropes with thicker cables.
Meanwhile, an ultra-thin cable is very lightweight, makes faster turns, and has low sliding friction to turn it with ease. Competitive jumpers who use thin cable ropes need to practice a lot because it's difficult to control.
Thick-2-thin cables have a thick underfoot and go thinner as it reaches the handle. They are durable, and they can produce fast turns. However, others might take some time to adjust to it.
The length of the jump rope cable is worth considering, as it will contribute to the comfort and performance. Cables that are too long tend to hit the ground, and can cause inconvenience and difficulty. On the other hand, short cables won't let you jump properly.
Thankfully, most jump ropes in the market now offer an adjustable cable feature. With this, you can adjust the cable to your preferred length.
Aside from the rope itself, the handles are just as important because they allow you to control the rope.
Rope handles vary in length. Short handles usually measure around 4 inches, regular handles measure around 5 inches, while long handles are 6 to 7 inches long. Short handles are good for those with small hands, and are suitable for speed jumping. Long handles, on the other hand, allow power moves for more grip and rope control.
There are also thick and thin rope handles. Thick handles bear different sets of weight based on the block that it contains inside. It slows down your jump speed, and it allows you to burn calories faster when combined with a weighted rope. On the other hand, thin handles are lightweight, and they are a good partner for speed ropes - perfect for cardio exercise or competitive jumping.
As for the material, there are foam, rubber, plastic, and aluminum. Foam handles are sweat-absorbent and have anti-odor features. Rubber handles secure the grip to execute power moves. Silicone plastic handles are flexible, comfortable, and are the most common material. Aluminum handles are durable and good for weighted ropes.
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
Type | Cable Material | Length | Handle Material | Handle Features | |||||
1 | Kemilng Adjustable Skipping Speed Rope | ![]() | Tangle-Free Speed for Cardio | Speed | PVC | 3 m | Foam | Anti Slip Grip | |
2 | MDBuddy Speed Jump Rope | ![]() | Family-Friendly Fitness Essential | Speed | PVC | 2.75 m | Foam | Non-Slip Ergonomic | |
3 | Venum Competitor Weighted Jump Rope | ![]() | Weighted Power for Muscle Tone | Weighted | PVC | 2.7 m | Foam | Padded Anti-Slip | |
4 | Venum Challenger Speed Jump Rope | ![]() | Precision Footwork Tool for Fitness | Speed | Vinyl | 2.75 m | Plastic | Anti-Slip Grip | |
5 | Thunlit Weighted Jump Rope | ![]() | Resistance Skip Rope for Power Training | Weighted | PVC | 3 m | Aluminum | Sweat-Resistant | |
6 | All Out Fitness Speed Rope | ![]() | Lightweight Steel Core Spinner | Speed | PVC | 3 m | Polypropylene | Ergonomic Grip | |
7 | Kemilng Jumping Rope Metal Bearing & Foam Handle | ![]() | Comfortable Foam Grip for Sweaty Sessions | Speed | PVC | 3 m | Foam | Sweat-Absorbing | |
8 | Decathlon Cross-Training Speed Skipping Rope | ![]() | Smooth Ball Bearing Rotation for Intense Training | Speed | unknown | 3.4 m | unknown | Rotating Head, Comfortable Grip | |
9 | Decathlon Domyos Skipping Rope | ![]() | Beginner-Friendly Adjustable Skipping Rope | Beginner | PVC | 3 m | Polypropylene | Ergonomic, Knurled Grip | |
10 | All Out Fitness Light Speed Rope | ![]() | Pro-Level Lightweight Jumper | Speed | PVC | 3 m | Polypropylene | Ergonomic, Sweat-Grip | |
Features and benefits:
Reviews mention:
Shoppers value this jump rope's sturdiness for home HIIT routines, noting fewer tangles than basic ropes during fast jumps. Beginners appreciate the easy length tweaks, while some suggest lubricating bearings monthly for peak performance. It's frequently restocked for family use across fitness levels.
| Type | Speed |
|---|---|
| Cable Material | PVC |
| Length | 3 m |
| Handle Material | Foam |
| Handle Features | Anti Slip Grip |
Buyers highlight the rope's reliability for double-unders in CrossFit sessions without frustrating tangles. Parents love the quick length adjustments for growing kids, though taller users sometimes shorten it further for indoor ceilings. It holds up well after months of garage storage.
| Type | Speed |
|---|---|
| Cable Material | PVC |
| Length | 2.75 m |
| Handle Material | Foam |
| Handle Features | Non-Slip Ergonomic |
Buyer feedback notes noticeable shoulder and arm toning after consistent use in circuit training. Boxers appreciate the added challenge that mimics fight conditioning without bulk. Some recommend starting slow to adapt to the swing weight, avoiding initial fatigue.
| Type | Weighted |
|---|---|
| Cable Material | PVC |
| Length | 2.7 m |
| Handle Material | Foam |
| Handle Features | Padded Anti-Slip |
Boxers on international sites rave about the rope's role in sharpening reflexes for sparring prep without hand strain. The vinyl holds up through daily garage workouts, though shorter users trim excess cable promptly. Durability shines after months, making it a repeat buy for martial arts training.
| Type | Speed |
|---|---|
| Cable Material | Vinyl |
| Length | 2.75 m |
| Handle Material | Plastic |
| Handle Features | Anti-Slip Grip |
Fitness enthusiasts report faster fat loss from the extra resistance during short bursts. The solid build handles outdoor use well, but some shorten it immediately for low ceilings. Boxers favor it over lighter ropes for mimicking ring conditioning.
| Type | Weighted |
|---|---|
| Cable Material | PVC |
| Length | 3 m |
| Handle Material | Aluminum |
| Handle Features | Sweat-Resistant |
Fitness buffs swear by this jump rope's smooth spin for interval training without frustrating knots. Gym owners stock multiples for classes, noting the lightweight build travels easily in bags. A few advise initial length testing outdoors to avoid indoor snags on carpets.
| Type | Speed |
|---|---|
| Cable Material | PVC |
| Length | 3 m |
| Handle Material | Polypropylene |
| Handle Features | Ergonomic Grip |
Reviewers enjoy the rope's whisper-quiet bearings that let them jump early mornings without disturbing neighbors. Families note quick adjustments suit kids to adults, though some oil bearings after heavy rain use. Durability impresses for budget CrossFit alternatives.
| Type | Speed |
|---|---|
| Cable Material | PVC |
| Length | 3 m |
| Handle Material | Foam |
| Handle Features | Sweat-Absorbing |
Features and benefits:
Reviews mention:
Fitness enthusiasts often compliment the rope's smooth spin and easy length adjustment to fit both adults and teens. Many find it a reliable rope for interval training and boxing prep, though a few prefer thicker cables for outdoor use. It's appreciated for durability and grip in high-intensity cross-training programs.
| Type | Speed |
|---|---|
| Cable Material | unknown |
| Length | 3.4 m |
| Handle Material | unknown |
| Handle Features | Rotating Head, Comfortable Grip |
Novices find this rope great for starting cardio routines without hand fatigue, praising its simple length adjustment. Many highlight the secure grip and manageable speed as ideal for learning. Some suggest careful rope tensioning to avoid tangles during early practice.
| Type | Beginner |
|---|---|
| Cable Material | PVC |
| Length | 3 m |
| Handle Material | Polypropylene |
| Handle Features | Ergonomic, Knurled Grip |
CrossFitters love how this rope powers through high-rep sets without slowing down, perfect for garage WODs. The included pouch makes gym bag packing effortless, though beginners sometimes swap to thicker ropes first. Coaches recommend it for athletes chasing personal best jump speeds.
| Type | Speed |
|---|---|
| Cable Material | PVC |
| Length | 3 m |
| Handle Material | Polypropylene |
| Handle Features | Ergonomic, Sweat-Grip |
Below are some of the most asked questions on the web answered by the mybest team.
Jumping rope for a total of 10 minutes a day is sufficient. Beginners may jump rope twice a day, each session containing 5 minutes. This may eventually be increased to 15 to 20 minutes a day: one session of 15 to 20 minutes, or two 10-minute sessions.
While jumping rope and running share the same goals and benefits, jumping rope has a couple of advantages. Jumping rope helps achieve the same goals as in running under a shorter period of time. It also reduces the impact on the joints.
No, jumping rope does not necessarily make your legs bigger. Jumping rope is ultimately a cardio exercise, which also helps in toning the body.
Working out is much easier and effective when there are fitness tools involved in your fitness journey. Achieve your health and body goals by checking out our other links.
10 Best Home Workout Equipment in the Philippines 2023 | Buying Guide Reviewed by Fitness Coach
10 Best Workout Apps in the Philippines 2022 | Strava, 8Fit, and More
10 Best Yoga Mats in the Philippines 2022 | Lotus, Lululemon, Manduka, and More
10 Best Fat Burners in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian
Author: Roel Pillas Malubay
Re-editor: Lara Balquiedra
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Kemilng|Adjustable Skipping Speed Rope
No. 2: MDBuddy|Speed Jump Rope
No. 3: Venum|Competitor Weighted Jump Rope
No. 4: Venum|Challenger Speed Jump Rope
No. 5: Thunlit|Weighted Jump Rope
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

Beauty

Health

Household goods

PCs and laptops

Home appliances and electronics

Cameras

Food and drinks

Kitchen supplies

Clothing

Shoes

Accessories

Mom and baby

Interior and furniture

Hobbies

Outdoor

DIY and tools

Sports and fitness

Pets

Books, CDs, and DVDs

Games

Cars and motorcycles

Gifts

Home improvement and tools

Smartphones and tablets

Banking and finance

Insurance

Audio

Smartphone applications

Others