10 Best Balance Boards in the Philippines 2024 | TheraBand, UFC and More
Balance boards may be your newfound exercise buddies at home. This simple equipment has tons of benefits, like improving balance and providing us overall body strength. It is often used in training programs for athletes and in rehabilitation settings as well.
In these trying times, we’ve come to realize how important it is to take care of our physical health. Since going to the gym is less accessible lately, we thought of giving you the option of choosing an exciting way to work out. Scroll down below for our list of the top 10 balance boards available online and a buying guide to help you make the right choice.
Quick List - Top Balance Boards
Balbo
Handcrafted and Proudly Made in the Philippines—Great for Beginners
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Table of Contents
Benefits of Balance Boards
Balance boards are enjoying a surge in popularity, and rightly so. They are quite versatile and can be used in a number of settings, including fitness and rehabilitation. Read on to know more how balance boards can help you.
Develop Balance and Coordination Skills
From the name itself, balance boards are a fitness tool that you can stand on while doing certain exercises and maintaining balance. This tool could improve posture, aid in rehabilitation, prevent injuries, improve coordination, and strengthen our core. Balance boards are also used by athletes who require excellent balance in their sports like surfing, snowboarding, and skiing.
There are different styles of this fitness tool nowadays as it grows in popularity, such as rocker boards and wobble boards. They may look different, but the function of this tool is essentially the same—to improve our balance, which is crucial in our daily activities.
Learn How to Move in Different Directions
A typical balance board is made with a flat top and an unstable bottom, like a dome shape or a roller, that allows the user to move in different directions to challenge the core. Depending on the type of the balance board, movements usually go from side to side and front and back. Some balance boards also permit pivoting or rotating movements.
You can be creative in using this fitness tool. To start with, you can try a basic stance while standing on the balance board. Then you can experiment with doing push-ups, planks, squats, and even challenging yoga poses! So, whether you’re a beginner or a seasoned athlete, this equipment can immensely improve your overall performance in your daily activities.
How to Choose a Balance Board - Buying Guide
Balance boards may sound exciting in adding to your fitness lifestyle, and indeed they are. But to make the most out of your purchase, you really must find out which one suits you the best. Check out the useful information below to aid you in your decision-making!
Find the Shape That Is Appropriate for You
As with all exercise equipment, balance boards may pose a risk if you use them incorrectly or if you have the wrong type for your specific need. You have to make sure that the balance board you’re eyeing is the right one for you to get its maximum benefits.
Wider Balance Boards Are Safer—Recommended for Beginners and for Physical Therapy
The bigger the diameter of the board is, the more stable you will feel while doing specific exercises. Whether the shape of your board is circular or rectangular, balance boards that are broader are safer to use, especially for beginners. They can also be a more secure option for active kids who want to play on them!
Bigger boards are much more versatile to use as well. You can be more creative in trying out full-body exercises like squats since there is more room. Some boards can hold up to 350 pounds, so make sure that you read the specifications of each board to see if it can hold your weight.
Narrow Balance Boards Are More Challenging—Recommended for Advanced Users
This is ideal for those who are more advanced in skill, like athletes who want extra training at home. Narrower boards leave little room for error when you are balancing on your feet, so make sure there is a mat or soft surface to catch you just in case you fall!
The benefit of having smaller balance boards is that they are easier to travel with. It’s also much more convenient to sneak this compact board into the office if you want a short break from sitting down at the desk for too long.
Check Out the Materials
The choice of materials is a big factor in determining the quality of your chosen board. Let's find out what the most common materials used in making balance boards are!
Go for Wooden Balance Boards for Durability
The most common material used for balance boards is wood. It’s widely used because wood is much more durable compared to other materials. Wood can also hold up under heavier weight, so you don’t have to worry about it breaking while you’re on top!
Plastic Balance Boards if You Want Something More Lightweight
ABS or Acrylonitrile butadiene styrene is an engineered plastic that’s often used in balance boards. ABS is popular because it’s low-cost and has a high tolerance for resistance. Most balance boards made with ABS can support heavy weight while still being lightweight and highly durable.
There are also balance boards made from plastic—these are best suited for kids. These balance boards are light in weight, which is good for playing around with. Do note that these are not as durable as ABS or wood-made balance boards, as they can only handle a much lighter weight.
Choose the Right Style for Your Movements
Balance boards are not created equal; there are different styles to facilitate various movements. Let's check out what the different types are!
Wobble Boards Allow Movement in a Variety of Directions
Wobble boards are circular in shape, usually with a hemisphere-shaped bottom. This is good for those who want to have those full 360⁰ movements and a wide variety of directions. This is safer than the roller board because it offers a more stable base of support.
Roller Boards Are Perfect for Athletes, Surfers, and Skaters
Roller boards are a bit riskier because the base is a cylindrical-shaped roller that is very unstable. This type goes in a back-and-forth movement, so it’s perfect for those surfers and skaters who would like to do offsite training. The roller also allows those athletes to try out some new tricks to level up their practice.
For beginners or people who want to try out these sports, this can also be a good way to try out the movements and give you a taste of what surfing and skating feel like. However, it would help if the board you choose has a stopper underneath to prevent you from falling off. It’s also wise to have a soft surface underneath you to keep you safe from injury.
Rocker Boards Are Best Used in Physical Therapy Settings and Training for Beginners
Moving only in one plane of movement, rocker boards are the best place to start for total newbies or beginners. This style moves back and forth and side-to-side and has a much more stable bottom. This is also used in rehabilitation by physical therapists to improve the balance of patients with injuries.
Sphere-and-Ring Boards Offer the Greatest Range of Motion for Advanced Users
Sphere-and-ring boards come with an unattached rubber ball fulcrum. This type of balance board will permit 360⁰ of movement and offers greater challenges in stabilization in each direction. This is said to give the greatest range of motion among all the types of balance boards.
This type will definitely spice up your fitness routine because it can activate other muscle groups in different planes of motion. This is best suited for those who are advanced in exercising because this style of balance board requires a lot of stability and strength.
Opt for Boards With Anti-Skid Features
Since the idea of a balance board is for you to be as stable as you can be, an anti-skid surface on top will be of great use. Whether you’re on your shoes or on bare feet, the anti-skid features will offer a stronger grip as you do challenging exercises. This will help to make sure your feet don’t slide off when you’re sweaty.
Take Note of the Maximum Weight Capacity to Ensure Safety
Some balance boards in the market are one-size-fits-all, while others come in different weight capacities. Make sure to check the specifications of the balance board to find out the maximum weight capacity it can carry. This is to ensure that the board will hold up under the load and is safe to use for your own specific weight.
Aside from your body weight, you should also consider the added weight of dumbbells and any other equipment you intend to use while on top of the balance board. Keep in mind, too, that most wooden balance boards can accommodate heavier weights than those made of plastic.
Get the Length That Is Right for You
You should also consider the length of the balance board that depends on how tall you are. Here's a general guide to give you an idea about the length you should get.
- 4’-5’4” Height: Small boards (27 x 15 inches)
- 5’4-6’ Height: Medium boards (36 x 18 inches)
- Over 6 Feet Height: Large boards ( 45 x 19 inches)
However, since not all stores have the same measurement for boards, you can always ask them directly what they recommend for you. Most shops say that no matter the size, it just comes down to personal preference and capacities.
10 Best Balance Boards to Buy Online
Products | Image | Click to purchase | Key features | |
|---|---|---|---|---|
1 | TheraBand Rocker Board | | Rocker Board With Sensory Surface for Fitness and Physical Rehabilitation | |
2 | UFC Fitness Balance Board | | Well-Tested Product for Athletic Training | |
3 | Balanse OG Wooden Balance Board Trainer | | Recommended for Those Who Want to Practice Surfing at Home | |
4 | Balbo Classic CorE Balance Board Set | | Handcrafted and Proudly Made in the Philippines—Great for Beginners | |
5 | Ensayo Balance Dome Rubber Ball | | Anti-Burst Technology Rubber Ball for Heavy-Duty Use | |
6 | Mollagne Ph Balance Board | | Certified Safe for Kids and Beginners | |
7 | InnovWeight Flow Wooden Non-Slip Balance Board | | A Versatile Exercise Equipment for All Ages and Fitness Levels | |
8 | Sports In Style Wobble Balance Board | | A Compact and Stable Option for Doing Low Impact Exercises | |
9 | MD Buddy Balance Board | | Features Stoppers for Extra Safety | |
10 | GIM Fitness Balance Board | | Lightweight Rocker for Travel |
Rocker Board With Sensory Surface for Fitness and Physical Rehabilitation
TheraBand has been creating fitness tools for about 40 years now with the motto of helping others achieve their physical fitness goals. They came up with this rocker board that permits forward-and-backward and side-to-side training. It is best used for rehabilitation and fitness purposes, as well as for beginners who are starting out with stability training.
This product is made from black molded plastic that makes the product lightweight. To ensure your safety, the bottom features an anti-skid material, and the surface comes with a specially designed ridge to increase balance perception. Aside from these, you get an instruction guide with exercises, perfect for those who want additional tips!
Well-Tested Product for Athletic Training
This balance board is a well-built piece of equipment designed and tested by a team of expert trainers and athletes at the UFC Performance Institute. With such great credentials, you can be assured that you're getting a high-quality product.
The simple curved bottom design allows multiple directional movements to improve your balance and strength. It also has built-in handles that make exercises like push-ups and planks more stable. The entire board is molded from high-quality plastic material and features a non-slip surface to better increase your grip as you extend the intensity of your workout.
Recommended for Those Who Want to Practice Surfing at Home
Do you miss surfing at the beach? This product from Balanse has got you covered! It was created with the idea of bringing the fun of surfing right into your home, so you can still get some balance training and stay in shape until your next beach trip.
This product has definitely made surfing more accessible to people stuck at home. Their wooden board is made from a mix of high-quality wood that will keep it sturdy as you imagine riding those waves!
The light roller underneath can also double as a foam roller to loosen up your muscles. Plus, the set also includes a real yoga mat that you can use for workouts and other activities. With all of these inclusions, it’s clear to see that this product really gives the best value for your money!
Handcrafted and Proudly Made in the Philippines—Great for Beginners
Balbo is a proud Filipino brand that promotes the importance of a healthy core in our day-to-day lives. They have made it their mission to make it easier for Filipinos to access a fitness tool that could tend to their core and help improve their overall well-being.
The Classic Core Balance Board has just the right size that could easily fit in any space at home, the gym, or even to bring along on your travels.! They also used sustainable wood to build this, which means it is sturdy enough to last a long time.
This one is also beginner-friendly. Even your kids can use this safely as long as there is parental guidance. The set includes a Deck, Roller, Grip, a travel bag, and a free protective mat to aid in your safety as you balance your way to a strong core!
Anti-Burst Technology Rubber Ball for Heavy-Duty Use
Ensayo Gym Equipment was established back in 1991 and has since been providing its customers with quality fitness equipment. Their balance board has been touted as one of the best products for stability training. It is made from high-quality materials made with anti-burst technology to ensure your safety.
This means it will deflate slowly and safely if it's punctured instead of just bursting like a balloon. Anti-burst technology ensures that the product has a thicker ball casing, which will result in the product being able to keep its shape for a long time.
Reviewers are happy with their heavy-duty balance dome ball—they say it is very durable. The compact size also makes it easy to store and transport; you can even stash it under your desk in the office and pull it out for a quick core workout. Plus, it comes with a hand pump when delivered. Now, that's a product worthy of every penny!
Certified Safe for Kids and Beginners
Get your child active with this easy-to-use board. Also known as the curvy board, this has a large enough surface to keep young kids safe while they play on it. Not only will it get children excited about exercise, but it will also promote the development of coordination, posture, and core strength. Plus, it's a really fun tool to use for imaginative play!
But this isn't just for kids, though. This balance board is suitable for all ages, so even adults can hop on and join in the fun! The shop is also proud to say that they have a Conformitè Europëenne or CE Mark certification, which means that the product has been assessed and declared safe to use as it has met EU safety standards.
A Versatile Exercise Equipment for All Ages and Fitness Levels
This wobble board is made from premium wood and anti-skid material that would ensure your safety while using this. It can carry up to 300 pounds of weight, and some reviewers say that they can feel that the board is truly heavy-duty.
The circular design allows for a full range of motion in any direction, so it's an excellent tool to have for both sports and rehabilitation programs. This is recommended for all fitness levels and ages, so whether you're a beginner or an advanced user, this is a versatile addition to your fitness regimen.
A Compact and Stable Option for Doing Low Impact Exercises
This wobble balance board has a compact size that can be kept under the desk when studying or working. It is great for those who have a small workout space at home or travel a lot.
For a very affordable price, you get a piece of equipment that addresses postural coordination and core strength! It features raised dots on its surface as an anti-skid feature. It also has a 10-20⁰ tilt and supports 360⁰ rotations for better fluidity of movement and more efficient workout twists.
Some reviewers say that it is made from sturdy material, as they were able to perform ankle and leg strengthening exercises on it. However, some also report that it might not be suitable for heavy weights and is better for low-impact exercises to ensure that the product stays stable.
Features Stoppers for Extra Safety
This roller board is made from sturdy plywood, which makes it more stable and offers high-impact resistance. While it is challenging and more difficult to use than rocker or wobble boards, this one has stoppers on both ends to make sure that the roller will not slip off while you're on it.
It features non-slip material on both the board and the roller as well, which makes it a stable platform as you perform your skills. Reviewers have been saying that this product screams high quality and has the perfect size for at-home workouts.
GIM FitnessBalance Board
Lightweight Rocker for Travel
If you prefer exercising at the gym or outdoors, then this balance board is the easy choice for you. This one is made from ABS plastic, a sturdy yet lightweight material that's convenient for transport. It also has a cut-out handle for easy carrying.
Because of its basic design, this rocker is suitable for beginners and kids. It has dots embossed on the sides as an anti-skid feature, too. Aside from that, you're also bound to find a color you like, as this product is available in many fun colors that can put you in an upbeat mood, like blue, green, orange, and purple.
The Road to a Healthier You
Was your New Year's resolution this year to become healthier? Well, it's never too late for that. The balance board is an excellent tool to improve your overall health. But don't stop there! There are other exercise equipment that can help you achieve your fitness goals. Just check the links below for more ideas!
10 Best Yoga Mats in the Philippines 2022 | Lotus, Lululemon, Manduka, and More
10 Best Dumbbells in the Philippines 2022 | Buying Guide Reviewed by Fitness Coach
10 Best Home Workout Equipment in the Philippines 2023 | Buying Guide Reviewed by Fitness Coach
10 Best Foam Rollers in the Philippines 2022 | Buying Guide Reviewed by Fitness Coach
Summary
We know that trying out new things can be intimidating. This popular balance board might not look easy at all, but the benefits of using this are phenomenal. It helps you stay fit and develop core strength with just a bit of practice. It’s also a great way to keep yourself sane after long hours of sitting down.
Getting started on a healthy lifestyle may not be easy, but with the right kind of equipment, you’ll attain your fitness goals. We hope that our buying guide and top 10 list have made it a lot easier for you to choose the best balance board that’s right for you.
Author: T. Yuquimpo
Editor: R. Umlas
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Top 5 Balance Boards
No. 1: TheraBand｜Rocker Board
No. 2: UFC Fitness｜Balance Board
No. 3: Balanse｜OG Wooden Balance Board Trainer
No. 4: Balbo｜Classic CorE Balance Board Set
No. 5: Ensayo｜Balance Dome Rubber Ball
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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