Whether you just got into yoga or you're an advanced yoga enthusiast, it is very convenient to have your own yoga mat at home. Yes, you don't need a yoga mat to start with, just a simple bath towel will do, but the comfort, cushioning, and stability of a mat would make a big difference.
Choosing which yoga mat to buy can be quite overwhelming. But don't worry, we've got you covered! We have a guide with comments and tips from fitness coach Michelle Estuar, plus we have a list of the best yoga mats you can buy online. Keep reading to know more!
Quick List - Top Yoga Mats
Reebok
Comfortable Memory Foam-Like Cushioning With Dual-Side Usability
Michelle Estuar is the Head Coach of one of the indoor cycling studios in Metro Manila. She trains individuals interested in becoming cycling coaches. She also designs and develops programs to meet fitness goals. To add to that, she is a former triathlete, running coach, and ultra-marathoner, and has completed long-distance events such as a 102km run and a 10km open water swim. Michelle is addicted to anything related to sports and fitness as well as diet and nutrition. She has tried (and will keep on trying) the latest trends in diets, apps, equipment, gears, and accessories—she will do anything to stay fit and healthy.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Here are some key points to consider:
For more detailed information, read through our buying guide below.
Keep in mind that when choosing a yoga mat, always get one that is a few inches longer than your height to be able to accommodate all your poses, especially those that involve stretching out.
Always get a mat that is at least 7 to 10 inches longer than your height. As for the width, if you have broad shoulders, or are on the heavier side, you might need a wider mat for more comfort. To find a good width, lie down with your arms comfortably out and away from the sides of your body. Measure the width and add at least 2 to 3 inches. Newbies can benefit from a wider mat as well.
Aside from the length and width, thickness is another point to look closely at. This can greatly affect your comfort and stability when doing yoga poses. Keep these things in mind when choosing a mat that will work for you.
Thin mats that are only around 2 mm thick are great for people who want lightweight mats that they can carry around for traveling. They are easy to roll up and stash in luggage.
Aside from that, thin yoga mats offer a more stable foundation for balancing poses, and a stronger connection to the earth. That's why experienced and advanced yoga practitioners prefer this type.
Yoga mats, both thin and thick, are available in different lengths as well. Ideally, the longer the mat, the better for your practice. This is true only if you do yoga solo, either at home or somewhere with a wide open safe, where you can freely lay your mat without guilt. However, if you bring your mat to class, be more considerate, and bring a standard size with you.
The average mat has a standard thickness of 3 to 4 mm, which is preferred by yoga practitioners of different levels. They strike the sweet spot between thick and thin mats and can offer adequate cushioning and sufficient stability for balancing at the same time.
Getting a thin or thick yoga mat is not just an issue of comfort and needs, but it is a question of where you practice yoga. Thin mats are suitable for use on the beach, grass, and carpeted flooring. Thick mats are best for hard, cemented surfaces.
If you have some back or joint problems, a thick mat of 5 to 10mm would be the right option for you. Thicker mats offer ample cushioning so that it would be less painful on your joints, especially in poses when you have to get down on the floor. This is why thick mats are often used in rehabilitation sessions or therapy.
Keep in mind, though, that when you’re doing yoga, a thicker mat might make it harder to balance and do some standing poses. Thicker mats might also make you feel less connected to the floor. They are also not ideal for traveling since they are heavier and harder to roll up.
Thick mats are best for anyone with physical concerns or undergoing therapy and recovery. These mats are well utilized in yoga therapy, which is an adaptation of yoga, and is focused on integrating the mind, body, and spirit to help improve one's mental and physical concerns.
Before you purchase a mat, make sure to check out the material it is made of. Manufacturers are required to disclose whatever material they use, so you can check the labels to find out. Read on to know more about the pros and cons of the most common materials used in making yoga mats.
PVC or polyvinyl chloride is one of the most commonly used and affordable materials to make yoga mats. This type has a sticky surface, which helps hugely with balance and stability when doing poses.
PVC is also latex-free, so it’s safe for those with latex allergies. PVC yoga mats are cheaper and are good enough as a starter yoga mat for those who want to try and dip their toes into the meditative art of yoga.
PVC mats are the best type if you are looking for a good grip. However, at some point, the mat loses its stickiness, and can lead you to slipping and losing your balance.
A quick fix to keep your mat sticky again is to wipe your mat with a homemade solution of water and a few drops of liquid detergent or dishwashing liquid. Make sure you rinse it off with water, wipe it off well, and let it dry!
Cork and hemp are other examples of natural materials. Although these are less widely used, cork has an antibacterial surface that could be favorable in hot yoga. On the other hand, hemp absorbs moisture well but is not as grippy as the other types and may slide on smooth surfaces.
Whether synthetic or natural, biodegradable or not, yoga mats are prone to host bacteria and viruses. If you are using a mat from the gym or yoga center, make it a point to wipe down both sides of the mat with a wet cloth, and dry it up with a dry cloth. And even if your environment looks clean, and you yourself do not sweat at all, make it a habit to find some time right after your session, and clean your mat right away.
TPE, also known as thermoplastic elastomer, is a man-made blend usually composed of plastic and rubber polymers. Unlike PVC mats, TPE mats are biodegradable but are not quite durable. These mats are odorless and lightweight, so it's easy to carry, especially when you commute or travel.
These mats are also ideal for more advanced yogis since they provide a lot of traction. You don't have to worry about slipping or falling when doing more daring poses. However, compared to PVC and rubber mats, TPE mats are more expensive.
If you want to optimize the use of those mats, go barefoot. Yoga mats are built to protect you and your feet, and there's no need to wear socks. Moreso, yogis will advise you to ditch those socks since these will prevent you from feeling the ground.
Ethylene-vinyl acetate or EVA is a synthetic material that is very lightweight and resists ruptures. EVA is one of the lightest yoga mats, making it a good choice for people who practices yoga even when traveling.
They have a high moisture resistance and are relatively easy to clean after your yoga sessions. However, these mats tend to stretch as you work out, and they may emit an unpleasant odor that can be disturbing if you are not used to it.
Just like your running shoes, yoga mats have a "mileage" and are bound for replacement as well. Usually, mats are good for 6 to 12 months depending on how frequent and what type of yoga you practice.
NBR (nitrile butadiene rubber) is a type of synthetic rubber that is non-toxic. This material is thick and dense, usually measuring about 10mm or more, which makes it a good choice for people with joint issues. Despite this thickness, it's lightweight and easy to transport.
More importantly, NBR foam repels sweat and dirt. This makes it one of the best materials for hot yoga and other strenuous exercises. It's easy to clean as well! The downside, though, is that it loses a little of its grip when wet.
If you want to get as close as you can to the earth, fabric mats are worth a try. This type consists of a fabric usually stitched on top of another layer, although some are also available as simple yoga towels. Common fabrics used are cotton, microfiber, polyester yarn, and linen. They are soft, absorbent, and washable. Best of all, they are foldable, so they are great for carrying along on trips!
Cotton yoga mats are now getting more popular. Aside from its earth-friendly feature, cotton mats have enough padding, and are very soft and pleasant to the skin. This is something you should consider if you have allergies and skin conditions, as well as those with knee or joint issues. These are easy to clean, lightweight, and foldable, making them suitable for those who are always on the go.
It goes without saying that a good yoga mat should be able to provide some traction to keep you steady as you go about your poses. With that in mind, keep an eye out for mats with textured patterns or raised lines. The rough and bumpy surface will help keep you from slipping and getting injured. However, keep in mind that the more intricate the texture, the harder it is to clean.
Another thing to check is the bottom of the mat. Non-slip bottoms are essential if you're a beginner or if you're undergoing therapy for your injury. The sticky and grippy side will keep your mat from sliding around on the floor.
Yoga is all about alignment and the correct placement of each body part. There are mats available in the market that have lines specifically to help in the alignment. These lines are called Lakshan (Sanskrit), which means auspicious marks, that serve as a guide for your yoga practice. The whole mat has a set of lines, straight and angled, designed to mark the placement of your heels and palms.
The color of your mat can create the right mood you are looking for, which can be very advantageous during your session. For example, red and orange mats can stimulate energy, making them a good choice for when you feel exhausted. Meanwhile, blue and violet tones are soothing, so they can help you relax and calm down more. Bottomline: if you want a spare mat, get another color so you can choose whether you need energy and tranquility.
Products | Image | Click to purchase | Key features | Details | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Dimensions | Material | Eco-Friendly Material | Traction Level | Thickness | Travel-Friendly | Foldable | Suitable for Hot Yoga | Design | Target User Level | |||||
1 | Lotus Activewear Anya Pro Yoga Mat | ![]() | Comfortable and Durable Yoga Mat With Strong Non-Slip Grip | 67.72 x 24.02 in | Natural Rubber and Polyurethane | High Traction | 0.6 cm | Solid Color | Beginner, Intermediate, Advanced | |||||
2 | Lotus Activewear Premium Yoga Mat | ![]() | Premium Reversible Mat With Extra Thickness and Lightweight Design | 67.72 x 24.02 in | Thermoplastic Elastomer (TPE) | High Traction | 0.6 cm | Solid Color | Beginner, Intermediate, Advanced | |||||
3 | Reebok Yoga Mat Double Sided|RAYG-11060 | ![]() | Comfortable Memory Foam-Like Cushioning With Dual-Side Usability | 67.72 x 24.02 in | Polyvinyl Chloride (PVC) | High Traction | 0.6 cm | Patterned | Beginner, Intermediate, Advanced | |||||
4 | Manduka PRO Yoga Mat 71 inch | ![]() | Ultra-Dense Performance Mat With Excellent Durability and Cushioning | 70.87 x 24.02 in | Natural Rubber and Polyurethane | High Traction | 0.6 cm | Solid Color | Intermediate, Advanced | |||||
5 | Manduka X Yoga Mat | ![]() | High Durability With Superior Grip and Multi-Purpose Use | 70.87 x 24.02 in | Natural Rubber and Polyurethane | High Traction | 0.5 cm | Solid Color | Intermediate, Advanced | |||||
6 | The Sweat Club Yoga Mat TPE | ![]() | Eco-Friendly, Non-Slip, Thick Mat Suitable for Home and Outdoor | 67.72 x 24.02 in | Thermoplastic Elastomer (TPE) | High Traction | 0.6 cm | Solid Color | Beginner, Intermediate, Advanced | |||||
7 | Fuyogi Yoga Mat | ![]() | Thick, Odorless, Non-Slip Beginner-Friendly Mat | 72.05 x 24.02 in | Thermoplastic Elastomer (TPE) | High Traction | 0.8 cm | Solid Color | Beginner, Intermediate, All Levels | |||||
8 | Kool Non-Slip Mat for Workout | ![]() | Non-Slip, Lightweight Yoga and Fitness Mat With Vibrant Colors | 67.72 x 24.02 in | Thermoplastic Elastomer (TPE) | High Traction | 0.6 cm | Colorful | Beginner, Intermediate, Advanced | |||||
9 | Toby's Sports Core Fitness Mat | ![]() | Extra-Thick Mat With Stable Grip Ideal for Intense Workouts | 72.05 x 24.02 in | High Density Foam | High Traction | 1 cm | Solid Color | Intermediate, Advanced | |||||
10 | Surplus Basically Perfect Yoga Mat | ![]() | Thick Mat With Versatile Use and Enhanced Cushioning | 67.72 x 24.02 in | Thermoplastic Elastomer (TPE) | High Traction | 0.8 cm | Solid Color | Beginner, Intermediate, Advanced |
Reviews mention:
Users love the strong non-slip grip that works well even during sweaty sessions, helping them hold poses with greater confidence. The cushioning strikes a good balance between comfort and support. Many appreciate the eco-friendly materials and drying properties, though some wish for more color options. Overall, it is praised for its durability and value for the price, making it a favorite among yoga practitioners in the Philippines.
Dimensions | 67.72 x 24.02 in |
---|---|
Material | Natural Rubber and Polyurethane |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.6 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Beginner, Intermediate, Advanced |
Reviews mention:
Buyers highlight the mat's excellent cushioning and the versatility of using either side for different grips. Its light weight makes it great for both home and travel use. Some users note the stylish patterns and overall premium feel. A few mention it could have more color choices, but most value its balance of performance and aesthetics.
Dimensions | 67.72 x 24.02 in |
---|---|
Material | Thermoplastic Elastomer (TPE) |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.6 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Beginner, Intermediate, Advanced |
Features and benefits:
Reviews mention:
This mat gets praised for its soft, memory-foam comfort that cushions joints well. The reversible design is a favorite for switching between grip strengths. Customers find it easy to clean and durable over time, ideal for various workouts beyond yoga. Some note it’s thicker than typical mats, helping with longer sessions without discomfort.
Dimensions | 67.72 x 24.02 in |
---|---|
Material | Polyvinyl Chloride (PVC) |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.6 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Patterned |
Target User Level | Beginner, Intermediate, Advanced |
Reviews mention:
Many appreciate the professional-grade quality and exceptional durability, suitable for daily intense use. The closed-cell surface ensures it stays dry and keeps microbes away. It's heavier, which some users see as a sign of premium build but less portable. Overall, it is a top choice for dedicated yogis seeking longevity and performance.
Dimensions | 70.87 x 24.02 in |
---|---|
Material | Natural Rubber and Polyurethane |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.6 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Intermediate, Advanced |
Reviews mention:
Users love its firm grip and strong construction that withstands intense workouts. The mat’s lightweight and more compact size is appreciated for travel. It offers good cushioning despite slimmer thickness. Some find it pricey, but most agree it’s worth the investment for durability and grip.
Dimensions | 70.87 x 24.02 in |
---|---|
Material | Natural Rubber and Polyurethane |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.5 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Intermediate, Advanced |
Reviews mention:
Users appreciate this mat for being environmentally friendly while providing solid cushioning and a reliable grip. It’s favored for lightweight portability and ease of cleaning. A few mention minor odor initially but say it fades quickly. Overall, it's a popular, affordable choice for both indoor and outdoor yoga practices.
Dimensions | 67.72 x 24.02 in |
---|---|
Material | Thermoplastic Elastomer (TPE) |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.6 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Beginner, Intermediate, Advanced |
Reviews mention:
Many beginners appreciate the extra thickness for joint comfort and stability. The odorless material is favored compared to other TPE mats. The double-sided non-slip feature suits different workouts. Some users note it takes a few uses to "break in" but find it durable and good value.
Dimensions | 72.05 x 24.02 in |
---|---|
Material | Thermoplastic Elastomer (TPE) |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.8 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Beginner, Intermediate, All Levels |
Reviews mention:
Customers enjoy the fun color options and easy portability. The grip is reliable and the mat feels cushioned yet firm. It's favored for versatility in yoga and fitness routines. Some mention the surface wears with heavy long-term use but most find it affordable and comfortable.
Dimensions | 67.72 x 24.02 in |
---|---|
Material | Thermoplastic Elastomer (TPE) |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.6 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Colorful |
Target User Level | Beginner, Intermediate, Advanced |
Reviews mention:
Users praise this mat’s extra thickness for excellent joint protection during high-impact workouts. The non-slip surface works well for different types of exercises. Some find it bulkier to carry but appreciate the durability and size. It’s often recommended for individuals with joint issues or who prefer more cushion.
Dimensions | 72.05 x 24.02 in |
---|---|
Material | High Density Foam |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 1 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Intermediate, Advanced |
Reviews mention:
This mat is noted for its balanced cushioning and support across various activities. Buyers say it offers good comfort without feeling stiff. Its lightweight nature and durability are plus points. Some users wish for more color designs but generally recommend it for its value and performance.
Dimensions | 67.72 x 24.02 in |
---|---|
Material | Thermoplastic Elastomer (TPE) |
Eco-Friendly Material | |
Traction Level | High Traction |
Thickness | 0.8 cm |
Travel-Friendly | |
Foldable | |
Suitable for Hot Yoga | |
Design | Solid Color |
Target User Level | Beginner, Intermediate, Advanced |
We asked Fitness Coach Michelle Estuar some of the web's most asked questions. Read below to know her answers!
While yoga mats can be used as exercise mats, exercise mats are not suitable for yoga. Exercise mats may not have enough grip, but they do have smoother surfaces that are much easier to clean. These are built for high-intensity activities even with shoes on.
Yoga mats, on the other hand, feature a sticky grip, a rough texture, and extra cushion to help you balance and hold positions without slipping. Overall, exercise mats are designed to withstand high-intensity activities even with your shoes on. Yoga mats are created to support low-impact exercises, and are best used if barefoot.
Try to make it a habit to clean your mat after each session. Use a soft cloth to wipe the moisture and dirt away. Also avoid using baby wipes and disinfectants, as these can destroy the mats eventually.
Once a month, give it a deep cleaning. There's no need to hand wash. Simply leave it in a tub of water with a few drops of mild bath or dish soap, and let it soak for 10 to 15 minutes. Rinse completely. Place a towel on top, and roll it together to remove excess water. You may either lay it flat on the ground or hang it to dry.
Here are some signs that will tell you to replace your mat as soon as possible:
・You slip easily.
・You get off balance in poses that you normally nail.
・There are some uneven parts in the mat.
・You are experiencing joint or foot pain after a session.
・It is starting to smell bad.
If you want to delve into other sports or activities, here are some more products to help you in your fitness journey!
Author: Rie N.
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Lotus Activewear|Anya Pro Yoga Mat
No. 2: Lotus Activewear|Premium Yoga Mat
No. 3: Reebok|Yoga Mat Double Sided|RAYG-11060
No. 4: Manduka|PRO Yoga Mat 71 inch
No. 5: Manduka|X Yoga Mat
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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