10 Best Workout Apps in the Philippines 2024 | Buying Guide Reviewed by Fitness Coach
Engaging in regular physical activity can help you achieve a healthy lifestyle. Incorporating a workout into your routine promotes a holistic approach to your overall well-being. Plus, with the advancements in technology, workout apps serve as a tool and companion, providing you with a tailored exercise routine and comprehensive features.
As you dive into the world of workout apps, this article will help you select the perfect app that works for you. It draws insight from Fitness Coach Michelle Estuar, ensuring a well-rounded perspective on how you can utilize your workout app to its fullest potential! This will make your fitness journey effective and enjoyable.
Quick List - Top Workout Apps
Michelle Estuar is the Head Coach of one of the indoor cycling studios in Metro Manila. She trains individuals interested in becoming cycling coaches. She also designs and develops programs to meet fitness goals. To add to that, she is a former triathlete, running coach, and ultra-marathoner, and has completed long-distance events such as a 102km run and a 10km open water swim. Michelle is addicted to anything related to sports and fitness as well as diet and nutrition. She has tried (and will keep on trying) the latest trends in diets, apps, equipment, gears, and accessories—she will do anything to stay fit and healthy.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- How to Choose a Workout App – Buying Guide
- Check if the App Has User-Friendly Interface and Features1
- Choosing the Right Workout App as a Beginner2
- Elevate Your Routine With Advanced Workout Apps3
- Integrate the App to Your Device For Convenience4
- Explore the Range of Both Paid and Free Workout App Plans5
- Frequently Asked Questions Answered by Michelle Estuar
- How Long Should One Workout?
- What Are Examples of Beginner-Friendly Workouts That Can Be Easily Done at Home?
- Get Healthy in No Time
- How We Chose and Ranked Our Product Recommendations
How to Choose a Workout App – Buying Guide
A precise and intuitive workout app can be had with a single tap on your device! Thanks to the progress in technology, there are several apps available in the market; whether you’re a newbie or an experienced fitness enthusiast, this buying guide will help you make a decision tailored to your specific fitness goals.
Check if the App Has User-Friendly Interface and Features
User-friendly interface and features will allow beginners to navigate the app with ease and use it to their liking. This will also ensure that it suits their goals and needs.
For beginners, it's advisable to check whether the app has a user-friendly interface or features. Here are some indicators:
- Adjustable settings that you can customize based on your personal preferences and goals.
- Easy to navigate and use.
- Has a variety of programs and workouts to suit all levels and objectives.
- Can record and track your performance.
- Options for personal consultation and advice from experts.
Choosing the Right Workout App as a Beginner
If you're new to exercise and in search of a workout app, choose one that streamlines the incorporation of a workout routine into your daily life. Opt for an app with features that you consider essential, enabling you to navigate your fitness program effortlessly. This choice will offer a convenient platform for beginners to initiate and maintain their fitness journey.
Diversify Your Routine With a Variety of Workout Options
Having a variety of workouts will help you become well-rounded approach to your overall fitness. It introduces a variety of moves that stimulate both mental and physical aspects. Additionally, it facilitates active recovery and helps prevent muscle overuse and risk of injuries.
Examine the app's content to gain insight into the available programs. Evaluate whether the routines are beginner-friendly and if they require any equipment. This assessment will help you determine if the programs align with your needs and suit your current fitness level.
Consider activities such as yoga, Pilates, Zumba, calisthenics, and core workouts, as they typically require minimal to no equipment. These workouts can be done with just a mat or towel, utilizing common household items like chairs or water bottles as substitutes for weights. Their accessibility makes them suitable for almost everyone, eliminating the need for additional purchases and enabling effective workouts from the comfort of your own home.
Low-impact exercises are great for beginners! There are also exercises that don’t call for equipment, such as squats, planks, lunges, and sit-ups – they don’t require complicated movements and can be done by newbies.
Create Workout Programs Tailored to Your Needs and Personal Preference
Customization is important if you have very specific objectives, special concerns, and preferences. In case you have health concerns or injuries, customization ensures that your routine aligns with your needs and the required intensity levels.
Incorporating personal preferences and your needs is key to sustaining a long-term commitment to a healthier lifestyle. Whether it’s music-based workouts, guided programs, or outdoor exercises, tailoring workouts ensures they remain a source of motivation rather than a chore.
Further, customize your routines to suit your needs. It’s important to listen to your body and adjust your exercises accordingly. You might need a low-impact routine or movements that don’t place excessive strain on the joints; look for controlled movements that won’t strain your body. This way, you can still achieve your fitness goals while accommodating your physical needs and limitations for a more sustainable fitness journey.
Unlock Your Potential With Expert-Based Workouts
Expert-led videos and educational content not only guide users in executing proper exercise forms but also contribute to their fitness knowledge. These resources educate the users about each move and assist in assessing progress, levels, and goals.
Beginners will greatly benefit from this content as it explains proper movement and structured programs that will align with their specific fitness goals. This also makes the routine engaging, giving confidence to the user for a sustainable program.
Elevate Your Routine With Advanced Workout Apps
Workout apps provide a convenient means of organizing and tracking their programs. This will ensure a seamless integration into their lifestyle. Giving them access to specialized programs and diverse exercises tailored to their advanced levels.
Achieve Consistent Growth: Avoid Stagnation With Varied High-Impact Exercises
Continuously following the same routine for extended periods can lead to fitness plateaus. Incorporating variety into your program can aid in overcoming this. Seek out new activities that elevate the heart rate and engage different muscles or movements, or opt for exercises that involve the entire body.
In your quest for the ideal workout app, it’s important to check for specific advanced training techniques that will align with your fitness aspirations. Look for high-impact exercises to challenge your current level and progress your routine. Explore the app and search for techniques like HIIT, Drop Sets, Super Sets, EMOM, Rest-Pause Training, Negative Reps, Pre-Exhaustion, Tabata, and Plyometric Training.
Integrate the App to Your Device For Convenience
This feature allows easy tracking of your progress, as well as a reminder for your upcoming routines, ensuring you stay on track of your goals.
Monitoring your progress and sticking to your routine becomes a convenient experience when your app is synchronized across multiple devices. It’s essential to ensure compatibility with your devices and integrate them into your fitness regimen.
Enhancing the reliability of feedback during your workout relies on utilizing the latest versions of both the wearables and the software. With this, you gain a deeper understanding of your performance and elevate your experience to a more comprehensive level.
For those seeking specific performance metrics, consider wearables with advanced features. Those that have GPS functionality, calorie and heart-rate tracker, metabolic and anabolic intensity tracker, and sports-specific tracking systems for activities like running, swimming, and cycling.
Verify the workout app’s compatibility with your device, whether it’s a fitness tracker, Android, or Apple. Check the app’s description for compatibility details to ensure smooth synchronization with your wearables.
Explore the Range of Both Paid and Free Workout App Plans
Free apps provide the basic features, while paid apps offer advanced functionalities. By exploring both types, you can asses which app aligns best with your preferences, budget, and fitness goals, ensuring you find the app that works for you.
You can also go for the free trial versions of the app to have a first-hand experience of what they offer. By carefully assessing all the features they offer, you can now determine their relevance to your fitness journey.
This evaluation process allows you to make a decision that ensures that the app you chose is not only satisfactory but also the most effective for your fitness goals before making a purchase.
Here are some ways you can check if an app aligns with your personal training goals:
- Look at the workout app and check its description to see if it meets your goals.
- Dive into the comments and reviews for what people think about the app.
- See if the app has a free trial so you can give the workouts a test run.
- Browse through the contents and videos to get a feel of the routines the app offers.
- Make sure the app has different intensity levels that suit your current and future fitness levels.
I recommend checking and trying at least two more apps to compare before getting into a commitment through a paid membership.
What makes paid apps worth it are features that specifically target the special needs and concerns of the user.
10 Best Workout Apps to Download
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
Programs | Progress Tracking Features | Levels | Compatibility | Price | |||||
1 | Nike Inc. Nike Training Club: FItness | | Your Personal Fitness Hub | Home Workout, Yoga, Nutrition, Strength Training, HIIT, Meditation | Account Feature, Apple Health | Beginner, Intermediate, Advanced | iOS, Android | Free | |
2 | Strava Inc. Strava: Track Running, Cycling & Swimming | | An App for Triathletes | Activity Tracking, Challenges, Training Plans | Account Feature, Apple Health, External Device Syncing | Beginner, Intermediate, Advanced | iOS, Android, Fitbit, Garmin | Free | Premium ₱250/month | |
3 | Perigee AB Seven: 7 Minute Workout | | Effective and Short Workouts to Achieve Your Health Goals | Bodyweight Cardio, Strength Training, Flexibility | Workout Logs, Performance Metrics, Visualization Chart | Beginner, Intermediate, Advanced | iOS, Android | Free | Premium ₱519/month | |
4 | BetterMe Limited BetterMe: Health Coaching | | Elevate Your Health With Personalized Coaching | Home Workout, Nutrition, Meditation, Community Sharing | Workout Logs, Body Measurements, AI-Powered Analysis | Beginner, Intermediate, Advanced | iOS, Android | Free | Premium ₱449/month Free | Premium ₱449/month | |
5 | Yoga Buddhi Co. Yoga | Down Dog | | Your Yoga Partner and Then Some | Yoga, HIIT, Meditation | Workout Logs, Posture Mastery | Beginner, Advanced | iOS, Android | Free | Premium ₱219/month | |
6 | Leap Fitness Group Lose Weight App For Men | | The Comprehensive Weight Loss App for Men | Abs, Chest, Legs | Workout Logs, Body Measurements, Calories Burned | Beginner, Intermediate, Advanced | iOS, Android | Free | |
7 | Leap Fitness Group Workout for Women: Fit at Home | | The Convenient Workout App For Women | Abs, Glutes, Arms | Workout Logs, Body Measurements, Calories Burned | Beginner, Intermediate, Advanced | iOS, Android | Free | |
8 | Urbanite Inc 8fit Workouts & Meal Planner | | A Fitness and Diet App That Provides Personalized Workouts and Meal Plans | HIIT, Strength Training, Bodyweight Exercises, Yoga, Boxing | Workout Logs, Performance Metrics, Weekly Reports, Badges | Beginner, Intermediate, Advanced | iOS, Android | Free | Premium ₱519/month | |
9 | FitOn FitOn Workouts and Fitness Plans | | Fitness Plans for Anyone, Anywhere | HIIT, Strength Training, Yoga, Meditation | Workout Logs, Performance Metrics, Weekly Reports, Badges | Beginner, Intermediate, Advanced | iOS, Android | Free | Premium ₱129/month | |
10 | Asana Rebel Asana Rebel: Get in Shape | | The Yoga Inspired Fitness App | Yoga Flow Sequences | Workout Logs, Performance Metrics, Badges | Beginner, Advanced | iOS, Android | Free | Premium ₱219/month | |
Your Personal Fitness Hub
Achieve your peak physical condition with Nike Training Club: Fitness. This app goes beyond conventional workout apps, offering a range of expert-guided training routines and sessions. Whether you're a beginner or a seasoned athlete, this app provides personalized workouts with real-time feedback.
Nike Training Club also offers a diverse array of exercises. With programs ranging from strength training and total body fitness to yoga and meditation, each session helps bring you closer to your fitness goals. Additionally, the app takes into account your other activities by logging your movements in the Activity tab. Best of all, it comes at no cost, allowing you to progress with all its tools for holistic growth.
| Programs | Home Workout, Yoga, Nutrition, Strength Training, HIIT, Meditation |
|---|---|
| Progress Tracking Features | Account Feature, Apple Health |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android |
| Price | Free |
Strava Inc.Strava: Track Running, Cycling & Swimming
An App for Triathletes
In addition to being a top-notch running tracker, Strava also tracks cycling and swimming. This app supports a variety of activity trackers, such as Wear OS devices and Apple watches. The app records your speed, distance, time, and course to create useful metrics to be published into your group and its overall leaderboard.
You can also manually post and compare your clocked finishes and daily progress within your Strava community to boost motivation among the group members. Get to issue challenges to your friends or simply give kudos to them for a job well done. It has a safety feature called Beacon, which informs three people of your activity and where you are running. If you're a serious triathlete or just trying to get fit, Strava is your best option for getting accurate workout data.
| Programs | Activity Tracking, Challenges, Training Plans |
|---|---|
| Progress Tracking Features | Account Feature, Apple Health, External Device Syncing |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android, Fitbit, Garmin |
| Price | Free | Premium ₱250/month |
Perigee ABSeven: 7 Minute Workout
Effective and Short Workouts to Achieve Your Health Goals
Seven is a workout app that is said to maximize results in minimal time. Scientifically designed to be both effective and efficient, Seven guides you through seven-minute, high-intensity workouts tailored to your fitness goals.
Seven offers many exercise categories, ranging from flexibility to strength training. Having the ability to customize your workouts, access instructors, and earn trophies through competitions, Seven ensures that you stay motivated in hitting your fitness goals!
| Programs | Bodyweight Cardio, Strength Training, Flexibility |
|---|---|
| Progress Tracking Features | Workout Logs, Performance Metrics, Visualization Chart |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android |
| Price | Free | Premium ₱519/month |
BetterMe LimitedBetterMe: Health Coaching
Elevate Your Health With Personalized Coaching
Whether you're aiming for weight loss, muscle gain, or even improved mental health, BetterMe adapts to your preferences. This app includes various exercises, from pilates to calisthenics, helping you find the perfect workout you enjoy. In addition to this, BetterMe also offers calorie, weight, and step trackers to help you further track your progress in just one app!
| Programs | Home Workout, Nutrition, Meditation, Community Sharing |
|---|---|
| Progress Tracking Features | Workout Logs, Body Measurements, AI-Powered Analysis |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android |
| Price | Free | Premium ₱449/month Free | Premium ₱449/month |
Your Yoga Partner and Then Some
Allow your body and mind to be in sync through yoga; download the Down Dog Yoga app. From beginner to expert level, you can choose various lessons and routines with different durations to immerse yourself in the world of yogis. This app will usher you into basic yoga while offering loads of challenging classes to introduce more advanced moves and positions.
The instructions are crystal-clear and easy to understand for the free version, but with a pro subscription, you'll get better music and tons of options. Down Dog also has other apps for different workouts like HIIT, Prenatal Yoga, Meditation, or Barre if you find these activities interesting.
| Programs | Yoga, HIIT, Meditation |
|---|---|
| Progress Tracking Features | Workout Logs, Posture Mastery |
| Levels | Beginner, Advanced |
| Compatibility | iOS, Android |
| Price | Free | Premium ₱219/month |
The Comprehensive Weight Loss App for Men
From warming up to cooling down, the app offers professional tips and videos to guide you, ensuring you maintain proper form throughout your workout. Additionally, it features a detailed calorie and weight tracker for a comprehensive view of your fitness journey.
| Programs | Abs, Chest, Legs |
|---|---|
| Progress Tracking Features | Workout Logs, Body Measurements, Calories Burned |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android |
| Price | Free |
The Convenient Workout App For Women
Workout for Women allows you to achieve your fitness goals in the comfort of your own home. Designed specifically for women, this app offers a diverse range of workout plans catering to various levels. From quick, targeted routines to full-body workouts, each session is a fulfilling experience without the need for gym equipment.
It offers easy-to-follow routines, progress tracking, and customized workouts, along with tips and guides to prevent injuries, ensuring a safe and effective fitness experience. Further, it fosters a sense of community through forums, allowing users to exchange advice and experiences. This makes the app a dedicated space tailored to meet the fitness goals of women.
| Programs | Abs, Glutes, Arms |
|---|---|
| Progress Tracking Features | Workout Logs, Body Measurements, Calories Burned |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android |
| Price | Free |
A Fitness and Diet App That Provides Personalized Workouts and Meal Plans
If you love short workouts and customized meal planners, then 8fit is all you'll ever need! It is currently one of the leading health apps because of its amazing features. It creates a personalized workout routine that suits your specific body parameters and abilities to help you achieve your fitness goals effectively.
Some of its great features include warm-up and cooldown exercises as well as flexible meal planners, so you can adjust and customize according to your schedule and food preferences. Most of the people who downloaded 8fit were pleased with the workouts and meal plans they received. Try it out to see the best results!
| Programs | HIIT, Strength Training, Bodyweight Exercises, Yoga, Boxing |
|---|---|
| Progress Tracking Features | Workout Logs, Performance Metrics, Weekly Reports, Badges |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android |
| Price | Free | Premium ₱519/month |
FitOnFitOn Workouts and Fitness Plans
Fitness Plans for Anyone, Anywhere
Whether you're looking to practice yoga, engage in cardio workout outside, or lift weights in the gym, FitOn has a tailored workout plan for you! With the flexibility to start at any fitness level, this app helps you get in your best shape through its extensive range of exercises. It even offers a personalized workout plan based on your movement habits.
Moreover, it incorporates features such as a meal planner and provides personalized expert advice to help you achieve your fitness goals. In addition, as a motivational boost, the app has an awards and streaks system, turning your fitness journey into a rewarding and engaging experience!
| Programs | HIIT, Strength Training, Yoga, Meditation |
|---|---|
| Progress Tracking Features | Workout Logs, Performance Metrics, Weekly Reports, Badges |
| Levels | Beginner, Intermediate, Advanced |
| Compatibility | iOS, Android |
| Price | Free | Premium ₱129/month |
Asana RebelAsana Rebel: Get in Shape
The Yoga Inspired Fitness App
Aside from just being a workout app, Asana Rebel covers other aspects of health as well. Having nutrition, meditation, and sleep sections, you gain access to a comprehensive program that fulfills the entire body.
| Programs | Yoga Flow Sequences |
|---|---|
| Progress Tracking Features | Workout Logs, Performance Metrics, Badges |
| Levels | Beginner, Advanced |
| Compatibility | iOS, Android |
| Price | Free | Premium ₱219/month |
Frequently Asked Questions Answered by Michelle Estuar
Below are some of the most asked questions on the web answered by Michelle Estuar.
How Long Should One Workout?
This will depend on the individual and their goals and program. However, it is ideal to get at least 30 minutes of exercise or movement for three to four times a week. As they improve, they can add more minutes and days to their routine.
What Are Examples of Beginner-Friendly Workouts That Can Be Easily Done at Home?
- Easy-to-follow cardio exercises such as Zumba, shadow boxing, walking, etc.,
- Body weight strength and core exercises such as squats, sit-ups, lunges, and plank.
- Modified versions of advanced training using home equipment, such as chair exercises, towels, books, etc., to add stability and balance.
- Light dumbbell training or the use of water bottles
- Choose low-impact exercises, no jumping or fast change of movements.
- Workouts that have options to modify moves based on intensity and preferences.
Get Healthy in No Time
Feeling sluggish with less energy upon waking up in the morning? You might be starting your day wrong. Wake up your body and get your muscles pumping, check out which fitness routine will suit you best. Click on the links below.
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Workout Apps
No. 1: Nike Inc.｜Nike Training Club: FItness
No. 2: Strava Inc.｜Strava: Track Running, Cycling & Swimming
No. 3: Perigee AB｜Seven: 7 Minute Workout
No. 4: BetterMe Limited｜BetterMe: Health Coaching
No. 5: Yoga Buddhi Co.｜Yoga | Down Dog
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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