10 Best Meal Replacement Shakes in the Philippines 2024 | Herbalife, Ensure, and More

Herbalife is famous for its shakes and powders among fitness enthusiasts and weight watchers. The Formula 1 (F1) healthy nutritional shake is perfect for your daily meals, whether as a shake blended with other liquids like non-fat milk and the fruits of your choice or combined with another meal. 

It's packed with vitamins and minerals like vitamin A, C, D, E, B6, B12, and more. If you're going to mix it with water alone, it is only 90 calories per serving. However, this value would be adjusted to 170 calories, assuming you mix it with eight-ounce non-fat milk. 

You may consume this once or twice a day with your healthy meals. The carbs are only about 13 grams per serving, and if you subtract the fiber at 3 grams, you get total net carbs of 10 grams. This shake is for anyone who wants to get the most macronutrients and vitamins for the whole day for a well-balanced diet. 

This is the Holy Grail of organic meal replacement shakes because not only does it taste good, but it's also low in carbs and high in protein, which helps curb hunger pangs and burn more fats while you build lean muscle. 

It has natural sweeteners like stevia and erythritol that have a low glycemic index. If you're steering away from sugar, this shake has only less than 1g of sugar per serving, a guilt-free treat on top of the 28g of protein made of 13 raw sprouted proteins. 

It has essential amino acids, vitamins, minerals, and interestingly, high dietary fiber with 8g, an excellent choice if you're on a low or restricted carb diet. You only consume 2g grams of total net carbs. If you're looking for a keto-friendly, vegan-friendly, and low-sugar meal replacement shake, this should be on your list. 

Heads up to vegetarians and vegans! Here's an all-in-one meal replacement shake that's 100% vegan, dairy-free, gluten-free, and it's packed with 27 fruits and vegetables. It has 20g of protein and is packed with 17 essential vitamins and minerals and soluble fiber made from inulin and flax. 

You get vitamin A, D, E, B6, and B12, iron, biotin from this nutritional shake available in two flavors. Moreover, this is one of the few meal shakes that has 1 billion CFU probiotics that are shelf-stable, and you don't need to refrigerate it, which helps you maintain a healthy digestive system. 

You can drink this on-the-go just by mixing it with water or milk or use a blender to add other fruits like bananas, berries, and more. The taste and texture can be a deal-breaker for some, but you can just add other ingredients to make a delicious smoothie. 

This sugar-free keto-friendly meal replacement shake is blended with MCT (medium-chain triglycerides) oil, a healthy fatty acid that facilitates weight loss and improves energy and stamina. Moreover, this shake has natural sweeteners like stevia, erythritol, and monk fruit for a tasty, sweet treat without the guilt. 

It's also formulated with other keto-compatible ingredients like grass-fed butter, whey, collagen protein and is also gluten-free. This low carb shake has only 9g of carbs, and if you subtract the 2g dietary fiber, you only consume 7g of total net carbs per serving. It's a great source of potassium, iron, calcium, biotin, and other essential vitamins and nutrients. 

This plant-based meal replacement shake is made of organic protein blends, sprouts, fruits, and vegetables. It's blended with clean ingredients that are certified organic and vegan. This shake has 20g of protein, which is good to curb cravings, and it has low sugar with only 2g per serving. 

It's available in two flavors, creamy chocolate fudge and vanilla bean, which you can mix with water or blend with other liquids and smoothies. It has 6g of dietary fiber, so that would make up for 19g of total net carbs. 

The total carb is 27g, which is higher than other meal replacement shakes on this list. It has 230 calories per serving, which could be a dealbreaker for people who are cutting calories. All in all, if you like an organic, plant-based, and vegan-friendly meal replacement shake, this is a good choice. 

This meal replacement shake with probiotics has high protein and low carb content formulated with grass-fed whey protein, fiber and superfoods, and MCT oil powder. It has keto-friendly ingredients, although there's a little bit of compromise with the 2g of sugar per serving. 

The fiber and superfood blend includes organic fruits like raspberry, blueberry, and vegetables like broccoli sprouts, spinach, and kale. Moreover, it has essential vitamins and minerals like vitamin A, C, D, calcium, iron, sodium, and potassium. Whether you're a student, athlete, or parent who is always on the go, this will be enough to energize you. 

This keto-friendly shake is made of hydrolyzed collagen, which is good for the hair, nails, and skin, and MCT oil for improved energy and focus. The latter also helps curb hunger. If you're doing a clean or targeted keto lifestyle, this is a life-saver for you because it only has 2g of carbs and 1g of dietary fiber, making it a total of 1g of net carbs. 

This product swings between a slimming shake and a supplement because it has lesser minerals compared to other brands. Nonetheless, you can mix it with other drinks like coffee, smoothie, yogurt, and oatmeal, and according to customer reviews, this shake has helped them lose weight when coupled with exercise.

Ensure has been one of the popular nutritional shakes for adults and seniors. This one is formulated with complete balanced nutrition, including 27 vitamins like vitamin A, C, D, E, K, and minerals like calcium, iron, potassium, to name a few. 

It has 220 calories per serving, and it's also a good source of protein. This nutritional shake will also benefit people who are experiencing involuntary weight loss and malnourishment, thanks to its high carbs and sugar content.

So, if you're into weight loss and caloric deficit, you might want to choose other options because this is formulated for people following a standard diet. Seniors will also benefit from this nutritional shake that they can drink with snacks or a hearty meal. 

For those who are diabetic but also want to manage their weight, look no further than this product! This meal replacement shake has CARBSTEADY® technology, a unique blend of carbohydrates to minimize blood sugar spikes. 

It only has 4g of sugar, 16 grams of carbohydrates, and 10 grams of protein. Plus, this gluten-free, halal, and kosher shake is also packed with 26 vitamins and minerals. 

It's available in five flavors and is a good source of vitamin D  for bone health and has other minerals like calcium, potassium, and iron. It is packed in bottles of six - consumers can drink it with or without snacks or meals. This drink a great treat if you chill it first in the fridge, especially during the summer. 

Most commercial protein shakes don't include micronutrients. But this one is an exemption because it has high protein content and also has 24 vitamins like vitamin C and E as your antioxidants and minerals like zinc, iron, calcium, to name a few. 

What's more is that it's only 160 calories per serving and has only 1g of sugar and 4g of carbohydrates. It's an excellent choice for weight watchers, keto dieters, and low-carb dieters who are restricting their carbs and sugar intake. 

You can drink this while on-the-go to replace your snack or meal, or you can consume it at home after a satisfying workout by blending it with other liquids for a tasty smoothie.