10 Best Probiotic Drinks in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
Probiotic drinks, such as yogurt, kombucha, and probiotic milk drinks, are excellent for improving digestion and maintaining gut health. But with so many choices available, it can be difficult to determine the best probiotic drink for your needs. We interviewed nutritionist-dietitian Mary Jeean Rico to guide you on what probiotic drinks are and how to choose the right one, especially for conditions like diarrhea.
In addition to the expert insights, we’ve compiled a list of the best probiotic drinks in the Philippines, available on Lazada and Shopee. Whether you're looking for options to support your gut health, prevent digestive issues, or just want to know if it's okay to drink probiotics every day, our list offers a variety of choices to suit your needs.
Quick List - Top Probiotic Drinks
Registered Nutritionist-Dietitian from UP Los Baños who runs her own private practice and business with the mission to spread nutrition literacy, help thousands of people become healthy and well, and empower institutions through high-value learning sessions.
Justine joined mybest in 2020. She gravitates toward writing all things food-related and how they connect people. Aside from writing, she’s made it a point to hunt for the perfect croissant and chocolate chip cookie.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- Why You Can Trust Us
- Is it Okay to Drink Probiotic Drinks Every Day?
- Take Caution: Probiotic Drinks Aren't for Everyone
- How to Choose a Probiotic Drink – Buying Guide
- Choose a Probiotic Drink With Lactobacillus and Bifidobacterium Strains for Digestive Support1
- Check the Colony Forming Units (CFU) for an Effective Probiotic Benefit2
- Explore Different Types of Probiotic Drinks Based on Your Needs3
- Check the Ingredients for Added Nutrients That Can Support Overall Health4
- Consider the Sugar Content When Selecting Probiotic Drinks5
- Frequently Asked Questions
- How Long Does It Take for Probiotic Drinks to Work for Constipation?
- What’s the Best Time to Drink Probiotic Drinks?
- Can Probiotic Drinks Interact With Medications?
- More Healthy Choices for a Happy Tummy
- How We Chose and Ranked Our Product Recommendations
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Is it Okay to Drink Probiotic Drinks Every Day?
Yes! Probiotic drinks can be consumed daily as long as you stick to the recommended amounts and choose safe strains.
“Mag Yakult everyday, para every day, okay!” Most Filipinos are familiar with this catchy phrase from one of the most popular probiotic drink brands here in the Philippines. This line rings true, as probiotic drinks offer numerous health benefits, such as a balanced gut microbiome.
These beverages help support digestion, enhance nutrient absorption, and improve overall gut health. As long as you consume them within recommended limits and ensure that the strains used are proven safe, you can enjoy your probiotic drink daily.
Regular consumption of probiotic drinks is generally safe, but some people may experience temporary side effects such as bloating or loose bowel movements, especially when first starting. These side effects usually subside after continued use.
Take Caution: Probiotic Drinks Aren't for Everyone
Immunocompromised individuals, those who are severely ill, or anyone undergoing treatment should consult their healthcare provider before consuming probiotics, as this may lead to serious health issues.
Generally, probiotic drinks improve digestive health, but immunocompromised individuals should approach them cautiously. In some cases, introducing live bacteria into the digestive system may not give the desired advantage and could even pose potential risks.
If you have a weakened immune system, consult your healthcare professional before incorporating probiotics into your diet. Always prioritize safe options that are tailored to your specific health needs.
How to Choose a Probiotic Drink – Buying Guide
Follow our guide with expert insights to find the best probiotic drink for your digestive health and overall wellness!
Choose a Probiotic Drink With Lactobacillus and Bifidobacterium Strains for Digestive Support
Lactobacillus and Bifidobacterum are among the most studied probiotic strains.
For anyone experiencing digestive issues like constipation or bloating, probiotic drinks with Lactobacillus and Bifidobacterium strains are ideal. These strains help balance gut bacteria, promoting better digestion and bowel regularity.
In a country where meals often include flavorful and heavy dishes, it’s no surprise that digestive discomfort can be common. A daily probiotic drink can help counteract the effects of a rich diet, making sure your digestive system stays in tip-top shape!
Check the Colony Forming Units (CFU) for an Effective Probiotic Benefit
For probiotic drinks to benefit your digestive health, they should contain at least 1 billion CFU. This ensures that a sufficient amount of good bacteria reaches your gut to improve digestion. Whether you’re rushing between work, school, or errands, these drinks offer a simple way to improve gut health and stay on top of your day.
For Regular Users: Opt for Higher CFU Counts of Around 5-15 Billion
A range of five to fifteen billion CFU would help ensure that the total active bacteria is covered; as well as have the desired health effect.
If you’re already familiar with probiotics, aim for drinks that contain 5-15 billion CFU. This range provides a higher concentration of beneficial bacteria, which can lead to enhanced digestive support and a more balanced gut microbiome. Regular consumers may experience stronger effects, like improved digestion and immune function, with higher doses.
For New Users: Start With Lower Doses of Around 1-3 Billion
Start with a small dose of good bacteria, with only one to two strains, to allow your body to get used to probiotics.
For those new to probiotics, it’s best to start with lower CFU counts of 1–3 billion. This allows your body to gradually adjust to the introduction of good bacteria without overwhelming your digestive system.
Starting slow can also minimize side effects like bloating or indigestion. Once your body gets used to the probiotics, you can easily find higher CFU, helping you take your gut health to the next level.
Explore Different Types of Probiotic Drinks Based on Your Needs
Did you know that there are different types of probiotic drinks? Each type varies in probiotic strains, ingredients, and CFU count. The best choice depends on your health goals, taste preferences, and sensitivities. Understanding these differences helps you choose the right drink for your needs.
Probiotic Fermented Milk for a Convenient, Affordable, and Tasty Way to Boost Your Gut Health
The most common probiotic drinks come in probiotic fermented milk forms, such as kefir or yogurt drinks.
Probiotic fermented milk drinks, such as Yakult, yogurt drinks, and kefir, are excellent sources of probiotics and provide essential nutrients like calcium, vitamin D, and protein. For Filipinos looking for a nutritious snack that supports both digestion and bone health, these drinks are a perfect choice.
They’re widely available at local supermarkets and convenience stores, so it’s easy to incorporate gut-friendly options into your diet. These beverages are beneficial for those who want to enhance their nutrient intake while promoting digestive health, allowing you to enjoy tasty options that fuel your body and keep your gut happy!
Sip Kombucha or Kerye for a Refreshing Alternative
Kombucha and fermented fruits or vegetables provide a light and refreshing way to enjoy probiotics.
Kombucha and fermented fruit or vegetable juices are fantastic choices for a lighter, more refreshing probiotic drink. Packed with probiotics, digestive acids, and vitamins, these beverages support gut health, aid metabolism, and boost energy levels.
In the Philippines, kombucha is rapidly gaining popularity and can be found in wellness shops and cafes. It is a trendy option for those looking to enhance their digestive health without the heaviness of milk-based drinks. Whether you enjoy it on a hot day or after a workout, kombucha offers a delicious and refreshing way of promoting a healthy gut!
Soy-Based Probiotic Drinks for a Dairy-Free Option
For lactose-intolerant Filipinos or those following a plant-based diet, soy-based probiotic drinks are a great alternative. They offer the same gut health benefits as milk-based options without the discomfort of dairy.
Check the Ingredients for Added Nutrients That Can Support Overall Health
Look for added nutrients like calcium and fiber for extra health benefits.
Some probiotic drinks come fortified with additional nutrients such as calcium, vitamin D, green tea extract, or fiber, offering more than just digestive benefits. These drinks are particularly useful for Filipinos who want to support their overall health.
You can find these products in groceries, offering a convenient way to obtain essential nutrients while improving gut health. They’re perfect for those looking to boost immunity and energy levels alongside digestive wellness, making them a great choice for anyone wanting to improve their daily nutrition.
Consider the Sugar Content When Selecting Probiotic Drinks
High sugar intake alters the gut pH, creating an environment less conducive to the growth of beneficial bacteria.
Many probiotic drinks, particularly flavored varieties, can contain high levels of sugar, which may disrupt your gut’s pH balance and hinder the growth of good bacteria. In the Philippines, where sugary beverages are plentiful, it’s crucial to check the label and select options that have low or no added sugar.
Choosing sugar-free alternatives can help maintain your gut health while preventing spikes in blood sugar. Specialty stores like Healthy Options often carry these healthier choices, making it easier for you to enjoy tasty probiotic drinks without compromising your well-being.
10 Best Probiotic Drinks to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Contains Lactobacillus | Contains Bifidobacterium | CFU Count | Type of Probiotic Drink | Additional Nutrients | Sugar Content | Net Weight | |||||
1 | Yakult Probiotics Drink | | Daily Probiotic Goodness for Gut Health | 20 billion CFU | Fermented Probiotic Dairy Drink | Skimmed milk, glucose-fructose syrup, natural flavors | 9-10 g | 65 mL | |||
2 | Dutch Mill Delight Probiotic Drink | | Delicious Probiotic Support for Your Gut | 1-5 billion CFU | Fermented Probiotic Dairy Drink | Milk, fruit flavors | ~8-10 g | 100 mL | |||
3 | Remedy Organic Kombucha Raspberry Lemonade | | Sparkling Probiotic Refreshment, Sugar-Free | unknown | unknown | ~1-10 million CFU per mL | Fermented Black Tea 、Kombucha | Antioxidants, organic acids | 0 g | 250 mL | |
4 | Pure Nectar Lemon Water Kefir | | Zesty Lemon Water Kefir for Gut Balance | ~1-10 million CFU per mL | Water Kefir | Natural ingredients, enzymes | 1 g | 300 mL | |||
5 | Yakult Lite Probiotic Drink | | Less Sugar, Same Great Probiotic Power | ~20 billion CFU per 65 mL bottle | Fermented Probiotic Dairy Drink | Similar to Yakult, reduced sugar | ~3 g | 65 mL | |||
6 | The Slim Firm Vitacleanse Juice | | Reduce Bloating With Gut-Friendly Detox Juice | unknown | Probiotic Drink | Fruit and vegetable blend, probiotics | unknown | 12 sachets per box | |||
7 | Remedy Kombucha Ginger Lemon | | Zesty Ginger Lemon for Gut Vitality | unknown | unknown | ~1-10 million CFU per mL | Fermented Black Tea、Kombucha | Organic acids, antioxidants | 0 g | 250 mL | |
8 | Remedy Organic Kombucha Peach | | Sweet Peach Bliss, Gut-Friendly & Organic | unknown | unknown | ~1-10 million CFU per mL | Fermented Black Tea 、Kombucha | Antioxidants, organic acids | 0 g | 250 mL | |
9 | Pure Nectar Raspberry Kombucha | | Tangy Raspberry Kombucha for Vibrant Gut Health | unknown | unknown | ~1-10 million CFU per mL | Fermented Black Tea 、Kombucha | Natural ingredients, antioxidants | unknown | 250 mL | |
10 | Jinwei Taiwan Big Probiotic | | Big Probiotic Boost in Smooth Cultured Milk | 10-20 billion CFU | Yogurt-Flavored Milk Drink | Milk-based, creamy texture | 160 mL | ||||
Daily Probiotic Goodness for Gut Health
- Contains 8 billion live Lacticaseibacillus paracasei strain Shirota probiotics per 80 mL bottle, promoting healthy intestinal flora and aiding digestion
- Ready-to-drink small bottles (5 pcs per pack) for convenient daily consumption anytime, anywhere
- Slightly sweet, tangy flavor that appeals to both kids and adults, encouraging consistent intake
- Low in fat with moderate calories, making it a light and healthy probiotic choice
Reviews mention:
Users appreciate the product’s effectiveness in improving digestion and bowel regularity, noting its pleasant taste and convenient packaging. Some mention initial mild bloating as their bodies adjust to the probiotics, but overall feedback highlights satisfaction with the product’s quality and health benefits. A few consumers suggest keeping it refrigerated for optimal freshness and taste.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 20 billion CFU |
| Type of Probiotic Drink | Fermented Probiotic Dairy Drink |
| Additional Nutrients | Skimmed milk, glucose-fructose syrup, natural flavors |
| Sugar Content | 9-10 g |
| Net Weight | 65 mL |
Delicious Probiotic Support for Your Gut
- Contains probiotics for digestion and immunity
- Creamy texture with fruity flavor
- Convenient single-serve bottles
- Suitable for daily family consumption
Reviews mention:
Consumers enjoy the mild, less tangy taste compared to other probiotic drinks, making it appealing to children and adults alike. Many report feeling lighter and having improved digestion. Some wish for larger bottle sizes, but most appreciate the convenience of the current packaging.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 1-5 billion CFU |
| Type of Probiotic Drink | Fermented Probiotic Dairy Drink |
| Additional Nutrients | Milk, fruit flavors |
| Sugar Content | ~8-10 g |
| Net Weight | 100 mL |
Sparkling Probiotic Refreshment, Sugar-Free
- Naturally fermented with live cultures
- Zero sugar, refreshing raspberry lemonade flavor
- Rich in antioxidants
- Supports gut and immune health
Reviews mention:
Users praise the crisp, clean taste and appreciate the sugar-free formula. It is often described as refreshing and effective for digestion. Some find the acidity sharp at first but adapt quickly, making it a favored healthy alternative to sugary drinks.
| Contains Lactobacillus | unknown |
|---|---|
| Contains Bifidobacterium | unknown |
| CFU Count | ~1-10 million CFU per mL |
| Type of Probiotic Drink | Fermented Black Tea 、Kombucha |
| Additional Nutrients | Antioxidants, organic acids |
| Sugar Content | 0 g |
| Net Weight | 250 mL |
Pure NectarLemon Water Kefir
Zesty Lemon Water Kefir for Gut Balance
- Dairy-free, fermented water kefir
- Refreshing lemon flavor
- Light and hydrating alternative
- Made with natural ingredients
Reviews mention:
This water kefir is favored by those seeking lactose-free probiotic drinks. The lemon flavor is described as crisp and natural. Some users enjoy the slight fizziness, while others would like more flavor options. Overall, it is seen as a refreshing and healthy choice.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | ~1-10 million CFU per mL |
| Type of Probiotic Drink | Water Kefir |
| Additional Nutrients | Natural ingredients, enzymes |
| Sugar Content | 1 g |
| Net Weight | 300 mL |
Less Sugar, Same Great Probiotic Power
- Same probiotics with reduced sugar
- Convenient small bottles
- Mild, refreshing taste
- Ideal for sugar-conscious consumers
Reviews mention:
Many users prefer this lighter version for its reduced sugar content without sacrificing taste. Positive digestive effects are commonly reported, with consumers appreciating the familiar flavor and easy portability.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | ~20 billion CFU per 65 mL bottle |
| Type of Probiotic Drink | Fermented Probiotic Dairy Drink |
| Additional Nutrients | Similar to Yakult, reduced sugar |
| Sugar Content | ~3 g |
| Net Weight | 65 mL |
Reduce Bloating With Gut-Friendly Detox Juice
- Contains antioxidants and natural ingredients that aid detoxification and reduce bloating
- Combines fiber and probiotics to support digestion and promote a balanced gut microbiome
- Helps control appetite and maintain healthy blood sugar levels for weight management
- Convenient powdered sachets that dissolve easily in water for quick, on-the-go use
Reviews mention:
Buyers appreciate the refreshing taste and report feeling lighter and having improved digestion after regular use. Many find it effective for appetite control and reducing bloating. Some suggest a consistent daily intake to maximize benefits, and note that it mixes well without clumps.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | unknown |
| CFU Count | |
| Type of Probiotic Drink | Probiotic Drink |
| Additional Nutrients | Fruit and vegetable blend, probiotics |
| Sugar Content | unknown |
| Net Weight | 12 sachets per box |
RemedyKombucha Ginger Lemon
Zesty Ginger Lemon for Gut Vitality
- Live cultures in kombucha
- Spicy ginger and citrus lemon flavor
- Sugar-free and refreshing
- Supports digestion and energy
Reviews mention:
This kombucha is praised for its bold, authentic ginger kick combined with lemon zest. Users report reduced bloating and improved digestion. Some find the ginger flavor intense but enjoy the invigorating effect overall.
| Contains Lactobacillus | unknown |
|---|---|
| Contains Bifidobacterium | unknown |
| CFU Count | ~1-10 million CFU per mL |
| Type of Probiotic Drink | Fermented Black Tea、Kombucha |
| Additional Nutrients | Organic acids, antioxidants |
| Sugar Content | 0 g |
| Net Weight | 250 mL |
Sweet Peach Bliss, Gut-Friendly & Organic
- Organic kombucha with live cultures
- Natural peach flavor
- Sugar-free and antioxidant-rich
- Supports detox and digestion
Reviews mention:
The peach flavor is popular for its natural sweetness and balance. Many users experience improved digestion and a sense of lightness. Some desire a stronger carbonation, but the product is generally well-received for taste and health benefits.
| Contains Lactobacillus | unknown |
|---|---|
| Contains Bifidobacterium | unknown |
| CFU Count | ~1-10 million CFU per mL |
| Type of Probiotic Drink | Fermented Black Tea 、Kombucha |
| Additional Nutrients | Antioxidants, organic acids |
| Sugar Content | 0 g |
| Net Weight | 250 mL |
Tangy Raspberry Kombucha for Vibrant Gut Health
- Handcrafted with probiotics
- Sweet-tart raspberry flavor
- Natural ingredients
- Supports detox and digestion
Reviews mention:
Users enjoy the authentic raspberry taste and find it effective for digestive support. The tanginess is initially strong for some but becomes enjoyable with continued use. The drink is praised for its refreshing quality and health benefits.
| Contains Lactobacillus | unknown |
|---|---|
| Contains Bifidobacterium | unknown |
| CFU Count | ~1-10 million CFU per mL |
| Type of Probiotic Drink | Fermented Black Tea 、Kombucha |
| Additional Nutrients | Natural ingredients, antioxidants |
| Sugar Content | unknown |
| Net Weight | 250 mL |
Big Probiotic Boost in Smooth Cultured Milk
- Larger 160 mL serving
- Creamy yogurt-like texture
- Contains beneficial probiotics
- Ready-to-drink convenience
Reviews mention:
Consumers appreciate the larger size and creamy texture, finding it more satisfying than smaller bottles. Many report positive digestive effects and enjoy the sweet, smooth flavor. Some express interest in additional flavors to expand variety.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 10-20 billion CFU |
| Type of Probiotic Drink | Yogurt-Flavored Milk Drink |
| Additional Nutrients | Milk-based, creamy texture |
| Sugar Content | |
| Net Weight | 160 mL |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by nutritionist-dietitian Mary Jeean Rico.
How Long Does It Take for Probiotic Drinks to Work for Constipation?
Probiotic drinks typically take around 2-3 weeks of regular consumption before users notice improvements in bowel regularity and relief from constipation. This can vary based on the specific strains and CFU count in the product.
What’s the Best Time to Drink Probiotic Drinks?
The best time to drink probiotic beverages is first thing in the morning or before meals. This allows the good bacteria to proliferate in your gut before other food enters your system.
Can Probiotic Drinks Interact With Medications?
Probiotic drinks can interact with antibiotics, so it’s recommended to wait at least 2 hours before or after taking antibiotics to consume them. There isn’t much research on how probiotics interact with other medications, so consult your doctor if you’re concerned.
More Healthy Choices for a Happy Tummy
You don't have to stop at probiotic drinks for maintaining your digestive health. There are many other options that contribute to a healthy digestive system and get you ready for the day. Check out our article reviews of other drinks that can do wonders for your tummy!
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Probiotic Drinks
No. 1: Yakult｜Probiotics Drink
No. 2: Dutch Mill｜Delight Probiotic Drink
No. 3: Remedy｜Organic Kombucha Raspberry Lemonade
No. 4: Pure Nectar｜Lemon Water Kefir
No. 5: Yakult｜Lite Probiotic Drink
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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