




Choosing the right probiotic drink can be tricky, whether you’re new to probiotics or looking for a daily option to support digestion and gut health. Probiotic drinks, such as kombucha, probiotic juice, and fermented milk, work similarly to yogurt and other fermented foods by delivering beneficial bacteria to the gut.
In this guide, we consulted nutritionist-dietitian Mary Jeean Rico to explain how probiotic drinks work, what factors to consider, and how different strains and ingredients can benefit your gut. We’ve also curated a list of the top probiotic drinks available in the Philippines on Lazada and Shopee, so you can easily compare options.
Quick List - Top Probiotic Drinks

Registered Nutritionist-Dietitian from UP Los Baños who runs her own private practice and business with the mission to spread nutrition literacy, help thousands of people become healthy and well, and empower institutions through high-value learning sessions.

Justine joined mybest in 2020. She gravitates toward writing all things food-related and how they connect people. Aside from writing, she’s made it a point to hunt for the perfect croissant and chocolate chip cookie.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.

Immunocompromised individuals, those who are severely ill, or anyone undergoing treatment should consult their healthcare provider before consuming probiotics, as this may lead to serious health issues.
Probiotic drinks generally support digestive health, but they may not be suitable for everyone. For individuals with weakened immune systems, consuming live bacteria, especially in higher doses, may pose health risks rather than benefits
If you have an underlying condition or are undergoing treatment, it’s best to consult a healthcare professional before adding probiotics to your diet, to help choose products that are safe and suited to your specific health needs.
Use this guide to understand what matters most when selecting a probiotic drink for digestion, gut balance, and daily wellness.

Lactobacillus and Bifidobacterum are among the most studied probiotic strains.
Look for probiotic drinks that contain Lactobacillus and Bifidobacterium strains, as these strains help balance gut bacteria, improve digestion, and promote regular bowel movements. They are especially effective for reducing bloating, relieving constipation, and supporting overall digestive comfort.
These strains are also well-studied for their ability to survive the acidic gut environment, making them suitable for both beginners and regular probiotic drinkers.
Each type of probiotic drink varies in probiotic strains, ingredients, and CFU count. The best choice depends on your health goals, taste preferences, and sensitivities. Understanding these differences helps you choose the right drink for your needs.

The most common probiotic drinks come in probiotic fermented milk forms, such as kefir or yogurt drinks.
Fermented milk drinks like those from Yakult, yogurt, and kefir are widely available and easy to consume daily. They provide probiotics alongside nutrients naturally found in milk, including protein, calcium, and vitamin D, which support bone and muscle health.
These drinks are especially practical for busy people who may skip meals or snacks, as milk is considered a nutritionally complete food that can help sustain energy while supporting digestion.

Kombucha and fermented fruits or vegetables provide a lighter, non-dairy, and refreshing way to enjoy probiotics.
Kombucha and fermented fruit or vegetable juices are a tangy, sugar-free alternative to milk-based probiotic drinks. Light and refreshing, they’re easy to enjoy anytime, making them a flavorful option for those who want something different from creamy, dairy-based beverages.
These drinks aid digestion, support metabolism, and boost energy levels, helping maintain gut health without heaviness. Perfect for post-workout refreshment or a hot day, they let you incorporate probiotics consistently while keeping your routine enjoyable and manageable.

People with dairy sensitivities or lactose intolerance may benefit from non-dairy probiotic drinks.
Soy-based probiotic drinks provide the same digestive benefits as milk-based options without dairy, making them ideal for lactose-intolerant or plant-based consumers. They include natural ingredients and beneficial bacteria to support gut health.
These drinks allow anyone to enjoy digestive support while accommodating dietary restrictions. Incorporating soy-based probiotics into your diet ensures you get the benefits of probiotics without discomfort or compromising your dietary choices.

Start with a small dose of one to two probiotic strains to let your body adjust, then gradually increase to 5–15 billion CFU to ensure sufficient active bacteria for the desired digestive and gut-health benefits.
Colony Forming Unit (CFU) indicates how many live bacteria in a probiotic drink actually reach your gut. A sufficient CFU is essential for balancing gut flora, supporting digestion, and promoting regular bowel movements. Choosing the right range helps you get results without overwhelming your digestive system.
New users: Start with 1–3 billion CFU to allow your body to adjust gradually. This lower range gently introduces beneficial bacteria, minimizing bloating or discomfort.
Regular users: Aim for 5–15 billion CFU for stronger digestive support and a more balanced microbiome. Higher CFU counts deliver more bacteria for noticeable gut-health benefits.

CFU levels can decline over a product’s shelf life, which is why slightly higher CFU ranges are often recommended for consistent benefits.

Added nutrients like calcium and fiber enhance the benefits of probiotic drinks.
Choose probiotic drinks with added nutrients like calcium, vitamin D, fiber, or green tea extract to get more than just digestive benefits. These ingredients help strengthen bones, boost immunity, and support energy, making it easier to improve overall wellness while enjoying your probiotics.
Fortified options in local groceries let you combine gut-health support with essential daily nutrition. Selecting these products ensures you maintain digestive health while supporting your body’s broader nutritional needs.

High sugar intake alters the gut pH, creating an environment less conducive to the growth of beneficial bacteria.
Check the sugar content when selecting probiotic drinks, especially flavored varieties, as high sugar can disrupt your gut’s pH and slow the growth of beneficial bacteria. Opting for low- or no-added-sugar options ensures your probiotics work effectively while supporting overall digestive health.
Choosing sugar-free or lightly sweetened drinks also helps prevent blood sugar spikes. Specialty stores, like Healthy Options, carry convenient options that let you enjoy tasty probiotics without compromising your well-being.
Products | Image | Click to purchase | Key features | Details | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Contains Lactobacillus | Contains Bifidobacterium | CFU Count | Type of Probiotic Drink | Additional Nutrients | Sugar Content | Net Weight | |||||
1 | Yakult Original | ![]() | Comes With Billions of Live Cultures for Daily Gut Balance | 20 billion CFU | Fermented Probiotic Dairy Drink | Vitamins, Minerals From Skim Milk | 10g | 80mL | |||
2 | Dutch Mill Delight | ![]() | Provides Better Gut Bacteria Protection With Added Prebiotic Fiber | 1-5 billion CFU | Fermented Probiotic Dairy Drink | Prebiotic Fiber (Inulin), Vitamin B, Folate | 17g | 100mL | |||
3 | Yakult Light | ![]() | Low-Sugar Gut Support Without Sacrificing Probiotics | 20 billion CFU | Low-Sugar Fermented Dairy Drink | Vitamins, Minerals From Skim Milk | 3g | 80mL | |||
4 | Pure Nectar Lemon Water Kefir | ![]() | Dairy-Free Digestion Aid for Sensitive Tummies | unknown | Water Kefir | Enzymes, Calcium, Iron, Potassium | 37g | 300mL | |||
5 | Remedy Organic Kombucha |Ginger Lemon | ![]() | Tummy-Taming Relief With Zero Added Sugar | 250 million | Kombucha | Organic Acids, Tea Polyphenols, Antioxidants | 0g | 250mL | |||
6 | Pure Beauty Collagen Drink with Probiotic | ![]() | Collagen Drink With Added Probiotics for Skin and Gut Support | unknown | Collagen Beauty Drink | Fish Collagen, Ceramide, Hyaluronic Acid, Vitamin C, Vitamin B1, Vitamin B2, Nattokinase, Ginseng Extract, Potassium | Glucose, Fructose Syrup | 100mL | |||
7 | Remedy Organic Kombucha |Peach | ![]() | Sugar-Free and Refreshing Peach Drink for Gut Boost | 100 million CFU per 100mL | Kombucha | Organic Acids, Tea Polyphenols, Antioxidants | 0g | 250mL | |||
8 | Teazen Kombucha Probiotic Herbal Tea|Lemon | ![]() | Daily Probiotic Tea for Soda Switchers | unknown | Probiotic Tea Powder | Prebiotic Fibers | 0g | 5g per Sachet | |||
9 | Jinwei Big Probiotic Drink|Original | ![]() | A Creamy Drink With a Generous Probiotic Dose | 10-20 billion CFU | Yogurt-Flavored Milk Drink | Milk-based, creamy texture | unknown | ||||
10 | Twinings Inner Cleanse with Probiotics | ![]() | Warming Ginger-Lemon-Turmeric Brew With Probiotic Support | 250 million CFU per 200mL | Herbal Probiotic Tea | Ginger, Turmeric, Cinnamon, Cloves, Liquorice | <1g | 27g | |||
Many find it easy to incorporate into their daily routine with noticeable improvements in bowel regularity after consistent use. People appreciate the tangy flavor and lack of fat or cholesterol for guilt-free consumption. Several also note better digestion without bloating.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 20 billion CFU |
| Type of Probiotic Drink | Fermented Probiotic Dairy Drink |
| Additional Nutrients | Vitamins, Minerals From Skim Milk |
| Sugar Content | 10g |
| Net Weight | 80mL |
People note the pleasant fruit flavors make it enjoyable straight from the fridge or mixed in drinks. Many also appreciate the creamy texture without heaviness. Aside from that, several highlight better tummy balance during busy days.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 1-5 billion CFU |
| Type of Probiotic Drink | Fermented Probiotic Dairy Drink |
| Additional Nutrients | Prebiotic Fiber (Inulin), Vitamin B, Folate |
| Sugar Content | 17g |
| Net Weight | 100mL |
Delivers 20 billion CFU of probiotics per bottle in a reduced-sugar formula with only about 3g of sugar
Helps support digestion and gut balance, similar to the regular variant
Uses a fermented dairy base for a familiar, easy-to-drink daily probiotic option
Suitable for calorie-conscious routines without sacrificing taste
Many choose this version to manage sugar intake while still supporting digestive health. Some appreciate the lighter sweetness, saying it tastes clean and not overly sweet. Several also share that it fits well into their daily routine without leaving them feeling sluggish afterward.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 20 billion CFU |
| Type of Probiotic Drink | Low-Sugar Fermented Dairy Drink |
| Additional Nutrients | Vitamins, Minerals From Skim Milk |
| Sugar Content | 3g |
| Net Weight | 80mL |
Offers a high probiotic count from water kefir—up to three times more than typical yogurt
Supports bowel regularity and digestive comfort; gluten-free and 99% lactose-free
Contains natural enzymes that help improve nutrient absorption and overall gut health
Comes in a zesty lemon flavor in a 300mL bottle, ideal as a refreshing post-meal drink
Many say it is a light, non-dairy alternative that blends easily into drinks or can be taken on its own. Several report better gut comfort without the bloating they usually experience with dairy. Some also mention feeling more energized and finding it gentle and easy to digest.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | unknown |
| Type of Probiotic Drink | Water Kefir |
| Additional Nutrients | Enzymes, Calcium, Iron, Potassium |
| Sugar Content | 37g |
| Net Weight | 300mL |
Reviewers find the fiery tang settles upset stomachs effectively. Many enjoy it chilled as a soda alternative. Generally, it is commended for the natural fizz without sweetness overload.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 250 million |
| Type of Probiotic Drink | Kombucha |
| Additional Nutrients | Organic Acids, Tea Polyphenols, Antioxidants |
| Sugar Content | 0g |
| Net Weight | 250mL |
Enriched with probiotics to help support gut health and digestive balance
Combines collagen and probiotics in one drink to promote both skin wellness and internal health
Designed to help improve nutrient absorption through added beneficial bacteria
Comes in ready-to-drink bottles for convenient daily supplementation
Buyers appreciate the added probiotic content, saying it helps maintain digestive comfort while supporting their beauty routine. They note feeling lighter and less bloated with regular intake. Others also like that they can support both gut and skin health in one easy daily drink.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | unknown |
| Type of Probiotic Drink | Collagen Beauty Drink |
| Additional Nutrients | Fish Collagen, Ceramide, Hyaluronic Acid, Vitamin C, Vitamin B1, Vitamin B2, Nattokinase, Ginseng Extract, Potassium |
| Sugar Content | Glucose, Fructose Syrup |
| Net Weight | 100mL |
Many describe the ripe peach flavor as naturally sweet and refreshing, especially when served chilled. Some share that it helps reduce soda cravings while supporting digestion. Several also appreciate the light, subtle fizz that makes it enjoyable for everyday drinking.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 100 million CFU per 100mL |
| Type of Probiotic Drink | Kombucha |
| Additional Nutrients | Organic Acids, Tea Polyphenols, Antioxidants |
| Sugar Content | 0g |
| Net Weight | 250mL |
Those people who are replacing sodas like the clean lemon iced tea vibe and lighter feel. Many report smoother digestion without discomfort. Overall, this product notes easy prep for on-the-go use.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | unknown |
| Type of Probiotic Drink | Probiotic Tea Powder |
| Additional Nutrients | Prebiotic Fibers |
| Sugar Content | 0g |
| Net Weight | 5g per Sachet |
Consumers enjoy the creamier, fuller texture compared to smaller bottles. People find it filling yet light for gut support. Some also highlight its reliable probiotic punch.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 10-20 billion CFU |
| Type of Probiotic Drink | Yogurt-Flavored Milk Drink |
| Additional Nutrients | Milk-based, creamy texture |
| Sugar Content | |
| Net Weight | unknown |
Blends ginger, lemon, and turmeric with millions of probiotics for added gut support
Naturally caffeine-free, suitable for daily wellness routines
Comes in easy-to-brew tea bags that can be enjoyed hot or iced
Made with carefully sourced ingredients and no artificial additives
Users enjoy the warming, soothing flavor combination and describe it as ideal for daily “detox” routines. Some highlight how easy it is to brew, with a balanced level of spice that isn’t overpowering. They also appreciate the added probiotics, noting it feels like a gentler, gut-friendly alternative to regular tea.
| Contains Lactobacillus | |
|---|---|
| Contains Bifidobacterium | |
| CFU Count | 250 million CFU per 200mL |
| Type of Probiotic Drink | Herbal Probiotic Tea |
| Additional Nutrients | Ginger, Turmeric, Cinnamon, Cloves, Liquorice |
| Sugar Content | <1g |
| Net Weight | 27g |
Below are some of the most asked questions on the web answered by the mybest team.
Probiotic drinks typically take 2–3 weeks of regular consumption to improve bowel regularity and relieve constipation. Effects may vary depending on the strains and CFU count in the product.
Consume probiotics first thing in the morning or before meals to allow good bacteria to colonize your gut before other food enters your system.
Probiotics may interact with antibiotics, so wait at least 2 hours before or after taking them. For other medications, consult your doctor if concerned.
Yes, probiotics can be enjoyed daily as long as you follow recommended limits and use strains proven to be safe. Daily consumption supports digestion, nutrient absorption, and overall gut health.
You don't have to stop at probiotic drinks for maintaining your digestive health. There are many other options that contribute to a healthy digestive system and get you ready for the day. Check out our article reviews of other drinks that can do wonders for your tummy!
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Yakult|Original
No. 2: Dutch Mill|Delight
No. 3: Yakult|Light
No. 4: Pure Nectar|Lemon Water Kefir
No. 5: Remedy|Organic Kombucha |Ginger Lemon
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.




























