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  • 10 Best Brain Vitamins in the Philippines 2025 | Buying Guide Reviewed by Doctor 1
  • 10 Best Brain Vitamins in the Philippines 2025 | Buying Guide Reviewed by Doctor 2
  • 10 Best Brain Vitamins in the Philippines 2025 | Buying Guide Reviewed by Doctor 3
  • 10 Best Brain Vitamins in the Philippines 2025 | Buying Guide Reviewed by Doctor 4
  • 10 Best Brain Vitamins in the Philippines 2025 | Buying Guide Reviewed by Doctor 5

10 Best Brain Vitamins in the Philippines 2025 | Buying Guide Reviewed by Doctor

Looking for good brain vitamins for adults to support memory, focus, and brain improvement? This buying guide, reviewed by Board-Certified Family Medicine Specialist Dr. Eron Tan, covers the best brain enhancers and supplements for brain development and overall brain health. Whether you're shopping on Lazada or Shopee, we’ll help you choose wisely with expert-backed insights.


We’ll break down which vitamins truly support brain function, especially for older adults, students, and those with nutritional gaps. Learn what ingredients matter, how to take them safely, and how to find the right brain supplement for your specific needs.

Last updated 07/16/2025

Quick List - Top Brain Vitamins

1

Neurobion

Vitamins B1 + B6 + B12
Vitamins B1 + B6 + B12

Triple B-Vitamin Support for Nerve and Energy Health

2

Unilab

Neurogen E Vitamin B-Complex + Vitamin E
Neurogen E Vitamin B-Complex + Vitamin E

Nerve Health Support With Vitamin B Complex and Vitamin E

3

Pharex

B-Complex
B-Complex

Balanced Support for Nerve Health and Energy

4

Ritemed

Vitamin B Complex
Vitamin B Complex

Daily B-Vitamin Support for Nerve Health and Fatigue Relief

5

United Home

Multi-B Vitamin B Complex
Multi-B Vitamin B Complex

Affordable and Accessible Vitamin B Complex to Boost Your B Vitamin Levels

Dr. Eron Tan
Expert
Board-Certified Family Medicine Specialist
Dr. Eron Tan

Dr. Tan is a Family and Occupational Medicine doctor and college faculty member with expertise in clinical care, preventive medicine, and evidence-based practice. With a strong background in primary and secondary care, research, and community-oriented primary care, he simplifies complex health topics for readers. His experience in occupational health provides insights into workplace well-being and safety, ensuring health-related decisions are grounded in research and reliable medical knowledge.

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David Liambee Gbe
Guide
Content Planner at mybest
David Liambee Gbe

David is a law graduate (LL.B) who has a sharp eye for details and a strong passion for helping others make smarter decisions. Since he joined mybest in 2020, he’s been working on buying guides that make it easier to find the best products—whether they’re everyday essentials or unique finds. Apart from his work at mybest, David has also written for Grotto Network, a digital platform from the University of Notre Dame, and has experience as a special educational needs assistant. These roles have helped him hone his ability to connect with people and make complex topics more relatable and easy to understand. His love for nature and moments of reflection keep him grounded, and this thoughtful perspective shines through in every article he writes for mybest.

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

Table of Contents

Why You Can Trust Us

Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.


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Are Brain Vitamins for Everyone?

Expert
Expert

Brain supplements are best reserved for people with deficiencies or specific risk factors—not for general prevention.

Are Brain Vitamins for Everyone?

Brain vitamins aren’t necessary for everyone. Research shows they don’t provide measurable cognitive benefits in healthy people with adequate nutrition. However, supplementation may be helpful for:


  • Older adults with poor absorption or limited sun exposure
  • Vegans who may lack vitamin B12
  • Individuals under evaluation for cognitive decline

For most people, brain health is better supported through consistent lifestyle habits:


  • Sleep: Aim for 8–9 hours per night, especially important for teens and the elderly
  • Diet: Eat a balanced diet rich in B12, folate, and vitamin D
  • Exercise: Regular activity can help preserve cognitive function, especially in older adults when paired with vitamin D

These habits are often more effective than supplements alone in maintaining brain health.

Dr. Eron Tan
Board-Certified Family Medicine Specialist
Dr. Eron Tan

Only take brain vitamins daily if you have a deficiency or for medical reasons. Daily use is only advisable if you have a diagnosed deficiency. Unnecessary intake may lead to nutrient buildup and possible side effects.

How to Choose Brain Vitamins - Buying Guide

Not all brain supplements are created equal—some offer real support, while others may be overhyped. Here's how to choose the right brain vitamins for adults based on your needs.

1

Prioritize Trusted Brands and FDA-Registered Products

Expert
Expert

Choose products listed by the Philippine FDA to ensure quality, safety, and proper labeling.

Prioritize Trusted Brands and FDA-Registered Products

In the Philippines, supplements should be registered with the Philippine FDA to ensure they meet local safety and quality standards. FDA approval also verifies that the product contains the ingredients listed on the label.


While imported brands may seem more appealing, locally made supplements with proper FDA registration can be just as safe and effective. To protect your health, avoid unregistered products—especially those sold through unofficial sources—as they may be contaminated, mislabeled, or poorly manufactured.

2

Choose Evidence-Based Ingredients for Brain Support

When choosing brain vitamins, it’s important to focus on ingredients that support cognitive health. Certain vitamins and nutrients play key roles in brain function and may help if there’s a deficiency.

For Older Adults and Vegans: Opt for B Vitamins Like B12, B6, and Folate

Expert
Expert

B12 and folate support nerve health and may help reduce dementia risk in at-risk individuals.

For Older Adults and Vegans: Opt for B Vitamins Like B12, B6, and Folate

B vitamins are essential for homocysteine metabolism—the process of breaking down homocysteine, an amino acid that can accumulate in the blood and contribute to cognitive decline if levels get too high. Vitamin B12 deficiency is especially common among older adults and vegans due to poor absorption or limited dietary intake.


Both folate (the natural form) and folic acid (the synthetic form) can support this process, but high doses of folic acid may mask a B12 deficiency. Supplementing with B12, B6, and folate may help if you're at risk, though they aren’t necessary for everyone.

Dr. Eron Tan
Board-Certified Family Medicine Specialist
Dr. Eron Tan

Be cautious, as taking very high doses of vitamin B6—over 2,000 mg per day—can lead to nerve damage or neuropathy.

To Support Memory and Learning: Look for Choline

Expert
Expert

Choline supports acetylcholine production, important for memory and learning.

To Support Memory and Learning: Look for Choline

Choline is essential for producing acetylcholine, a neurotransmitter involved in memory and cognition. While true choline deficiency is rare in well-nourished individuals, vegans and pregnant women may have higher needs.


Supplements may help those with low intake, but benefits in healthy adults remain inconclusive. Look for choline bitartrate or CDP-choline in brain supplements if you’re concerned about dietary intake.

For Brain Support in Low Sunlight Conditions: Choose Vitamin D

Expert
Expert

Vitamin D may help support brain health in older adults with limited sun exposure or low levels.

For Brain Support in Low Sunlight Conditions: Choose Vitamin D

While studies on vitamin D’s role in dementia prevention are inconclusive, it may still benefit brain health in older adults at risk of deficiency. Low vitamin D levels are common among those with minimal sun exposure, such as homebound seniors.


If supplementation is needed, vitamin D3 (cholecalciferol) is preferred for better absorption. Always check blood levels before long-term use, and avoid high doses to prevent complications like hypercalcemia.

Dr. Eron Tan
Board-Certified Family Medicine Specialist
Dr. Eron Tan

Be mindful that taking too much vitamin D (more than 4,000 IU per day) may lead to nausea, fatigue, or heart problems.

3

Avoid Supplements With Overhyped or Unnecessary Ingredients

Not all brain supplements deliver on their promises. Many highlight trendy or familiar ingredients that lack strong evidence, so it’s best to focus on what’s clinically proven to work.

Limit Reliance on Herbal Supplements

Expert
Expert
Herbal options like Ginkgo Biloba lack strong evidence. B vitamins are more supported for cognitive health.
Limit Reliance on Herbal Supplements
While herbal ingredients like Ginkgo Biloba and Bacopa Monnieri are commonly found in brain supplements, their cognitive benefits remain unproven.

These are often overpromoted without the backing of solid clinical research. Instead, prioritize clinically supported nutrients like B vitamins and DHA, especially if you fall into an at-risk category.

Don’t Mistake Familiar Vitamins for Brain-Boosting Ones

Expert
Expert

Vitamins C and E are often added to brain supplements, but evidence shows no clear cognitive benefit in well-nourished, healthy individuals.

Don’t Mistake Familiar Vitamins for Brain-Boosting Ones

It is easy to assume that the more vitamins a product has, the better, but that is not always the case. Some ingredients, like vitamins C and E, are frequently included in brain supplements even though they do not directly support cognitive function in healthy adults.


If you are aiming to find the best brain vitamins in the Philippines, skip products that highlight these as their main selling point. Instead, focus on supplements with clinically relevant ingredients like B vitamins, DHA, or choline. Being selective helps you avoid overpaying for unnecessary add-ons and keeps your daily routine focused on what really works.

4

Select a Format Suitable for Your Age and Follow the Recommended Dosage

Go for a format suitable for your age and make sure not to exceed the recommended dose to avoid side effects.

For Adults: Go For Tablets or Capsules

Expert
Expert

Solid formats suit adult users and provide higher doses needed for cognitive support.

For Adults: Go For Tablets or Capsules

Tablets and capsules typically provide adult-appropriate doses of B12 (2–6 mcg per serving) and may include controlled-release or enteric-coated options to enhance absorption. 


While they may absorb slower than syrups, these formulations can be more stable and tailored to specific digestive processes. Individual factors like gastric pH or food intake can also influence how well they're absorbed.

Dr. Eron Tan
Board-Certified Family Medicine Specialist
Dr. Eron Tan

Avoid doubling up on different products, as overlapping ingredients can lead to accidental overdose.

For Children: Pick Syrups, Drops, Or Chewables

Expert
Expert

Liquid or chewable forms make it easier for kids to take vitamins safely and accurately.

For Children: Pick Syrups, Drops, Or Chewables

Syrups or drops are ideal for children because they’re easier to take and are absorbed more quickly, bypassing the disintegration phase required for tablets or capsules. 


A typical children’s supplement may contain vitamin B12 at 0.9 mcg per 5 mL, which is appropriate for their developmental needs. Always follow age-specific dosing and consult a pediatrician.

Was the Buying Guide helpful?

10 Best Brain Vitamins to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
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Products

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Key features

Details

Key Ingredients

Dosage

Content

1

Neurobion

Vitamins B1 + B6 + B12

Neurobion Vitamins B1 + B6 + B12 1

Triple B-Vitamin Support for Nerve and Energy Health

Vitamin B1, Vitamin B6, Vitamin B12

Once Daily or As Prescribed

10 Tablets

2

Unilab

Neurogen E Vitamin B-Complex + Vitamin E

Unilab Neurogen E Vitamin B-Complex + Vitamin E 1

Nerve Health Support With Vitamin B Complex and Vitamin E

Vitamin E, Vitamin B1, B6, B12

Once Daily

16 Tablets

3

Pharex

B-Complex

Pharex B-Complex 1

Balanced Support for Nerve Health and Energy

Vitamin B1, Vitamin B6, Vitamin B12

Once Daily

20 Tablets

4

Ritemed

Vitamin B Complex

Ritemed Vitamin B Complex 1

Daily B-Vitamin Support for Nerve Health and Fatigue Relief

Vitamin B1, Vitamin B6, Vitamin B12

Once Daily

20 Tablet

5

United Home

Multi-B Vitamin B Complex

United Home Multi-B Vitamin B Complex 1

Affordable and Accessible Vitamin B Complex to Boost Your B Vitamin Levels

Vitamin B1, Vitamin B6, Vitamin B12

Once Daily

1 Tablet

6

Stresstabs

Multivitamins

Stresstabs Multivitamins 1

Complete Multivitamin with B-Complex and Iron for Energy and Stress Support

Vitamin B1, B2, B6, B12, Niacinamide, Vitamin C, Folic Acid, Iron

Once Daily

30 Tablets

7

RHEA

Vitamin B Complex + C

RHEA Vitamin B Complex + C 1

B-Vitamins and Vitamin C Combo for Daily Nerve and Immune Support

Vitamin B1, Vitamin B6, Vitamin B12, Vitamin C

Once Daily

100 Tablets

8

Berocca Performance

Orange Effervescent Tablets

Berocca Performance Orange Effervescent Tablets 1

Effervescent Multivitamin for Mental Sharpness and Physical Energy

Vitamins B1, B2, B3, B5, B6, B12, Vitamin C, Calcium, Magnesium, Zinc

Once Daily

10 Tablets

9

Watsons

Vitamin B-Complex

Watsons Vitamin B-Complex  1

A Vitamin B-Complex Supplement for Nerve Function and Neuromuscular Pain

Vitamin B1, Vitamin B6, Vitamin B12

Once Daily

1 Tablet

10

Cardiclear

Omega-3 Fish Oil

Cardiclear Omega-3 Fish Oil 1

Heart-Healthy Omega-3 Supplement for Cholesterol and Brain Support

Omega-3 Fish Oil

Once Daily

30 Softgels

If you don't see the product you're looking for, you can request that it be listed.
No.1

Neurobion
Vitamins B1 + B6 + B12

Vitamins B1 + B6 + B12 1
Source:shopee.ph
Reference price
₱221
Mid
Reference price
₱221
Mid

Triple B-Vitamin Support for Nerve and Energy Health

Features and benefits:

  • Combines vitamins B1, B6, and B12 for healthy nerves and energy production
  • Supports nerve regeneration and reduces vitamin B deficiency symptoms
  • Easy-to-swallow tablets for daily use

Reviews mention:

Users often turn to Neurobion when dealing with nerve pain, muscle weakness, or tingling sensations, especially in the hands and feet. Many report noticeable relief from symptoms of neuropathy and general fatigue after regular use. It's frequently praised for being doctor-recommended, effective for those with vitamin B deficiencies, and convenient to take once daily. Some reviews highlight improved energy levels, while others appreciate the affordability compared to prescription alternatives.

Key IngredientsVitamin B1, Vitamin B6, Vitamin B12
DosageOnce Daily or As Prescribed
Content10 Tablets
Was this Ranking helpful?
No.2

Unilab
Neurogen E Vitamin B-Complex + Vitamin E

Reference price
₱336
High Mid

Nerve Health Support With Vitamin B Complex and Vitamin E

Features and benefits:

  • High doses of Vitamins B1, B6, B12, and E
  • Support nerve function and relieve nerve damage symptoms
  • Suitable for neuropathy and vitamin B deficiencies
  • Film-coated tablets for easy swallowing

Reviews mention:

Many users find this product effective at reducing nerve discomfort and enhancing sensation in affected areas. They also like the combination of B vitamins and vitamin E, which supports nerve health. Some people note that the tablets are a bit large, but overall, many value their effectiveness and quality.

Key IngredientsVitamin E, Vitamin B1, B6, B12
DosageOnce Daily
Content16 Tablets
No.3

Pharex
B-Complex

Reference price
₱102
Low Mid

Balanced Support for Nerve Health and Energy

Features and benefits:

  • Contains essential B Vitamins to support nerve and muscle health
  • Helps relieve symptoms of vitamin B deficiency such as fatigue and tingling
  • Promotes healthy brain function and energy metabolism
  • Budget-friendly option commonly prescribed for daily supplementation

Reviews mention:

With regular use, many have experienced relief from nerve discomfort and increased energy. They highlight the supplement's affordability and effectiveness for managing symptoms like tingling and numbness. Taking it with some food can help avoid a bit of stomach discomfort.

Key IngredientsVitamin B1, Vitamin B6, Vitamin B12
DosageOnce Daily
Content20 Tablets
No.4

Ritemed
Vitamin B Complex

Reference price
₱99
Low Mid

Daily B-Vitamin Support for Nerve Health and Fatigue Relief

Features and benefits:
  • Provides Vitamin B1, B6, and B12 to help nourish nerves and muscles
  • Aids in relieving fatigue, body weakness, and numbness
  • Supports healthy brain and nerve function
  • Affordable, generic option trusted by doctors and patients alike

Reviews mention:

It is commonly used for maintaining nerve health and preventing symptoms like tingling, fatigue, and “pangangalay.” Reviewers appreciate its low price point and reliability, especially for long-term maintenance. It’s often described as a practical, no-frills option that delivers noticeable results when taken regularly. Some also mention it helps with recovery from stress and physical strain.

Key IngredientsVitamin B1, Vitamin B6, Vitamin B12
DosageOnce Daily
Content20 Tablet
No.5

United Home
Multi-B Vitamin B Complex

Multi-B Vitamin B Complex 1
Source:shopee.ph
Multi-B Vitamin B Complex 2
Source:shopee.ph
Reference price
₱4.5
Low
Reference price
₱4.5
Low

Affordable and Accessible Vitamin B Complex to Boost Your B Vitamin Levels

Features and benefits:
  • Contains vitamins B1 (100 mg), B6 (5 mg), and B12 (50 mcg)
  • Supports nerve health and relieves pain
  • Aids nervous system function and nerve regeneration
  • Helps convert food into energy for daily vitality

Reviews mention:

Users often report noticeable relief from nerve discomfort and improved energy levels with regular use. Many appreciate the product’s affordability and value for daily nerve support. Some suggest taking it with meals to avoid mild stomach upset, but overall satisfaction is high for its effectiveness and ease of use.

Key IngredientsVitamin B1, Vitamin B6, Vitamin B12
DosageOnce Daily
Content1 Tablet
No.6

Stresstabs
Multivitamins

Multivitamins 1
Source:shopee.ph
Reference price
₱316
High Mid

Complete Multivitamin with B-Complex and Iron for Energy and Stress Support

Features and benefits:
  • Packed with B-Complex vitamins, Vitamin C, and Iron to fight fatigue and stress
  • Helps restore energy and mental alertness, especially under physical or emotional stress
  • Supports red blood cell formation and immune system function
  • Ideal for busy adults with active or high-pressure lifestyles

Reviews mention:

It is frequently praised by users who deal with daily fatigue, burnout, or stress-related tiredness. Many report feeling more energized and mentally focused after consistent use. It's commonly recommended by healthcare providers for individuals with demanding routines or recovering from illness. Reviewers also like that it combines B vitamins with Iron and Vitamin C, making it a more complete daily supplement.

Key IngredientsVitamin B1, B2, B6, B12, Niacinamide, Vitamin C, Folic Acid, Iron
DosageOnce Daily
Content30 Tablets
No.7

RHEA
Vitamin B Complex + C

Vitamin B Complex + C 1
Source:lazada.com.ph
Reference price
₱473
High Mid

B-Vitamins and Vitamin C Combo for Daily Nerve and Immune Support

Features and benefits:

  • Contains key B vitamins, supports energy production and nerve function
  • Budget-friendly, ideal for daily use
  • Widely available in local pharmacies nationwide
  • Easy-to-swallow format, minimal aftertaste

Reviews mention:

Users often describe this supplement as a reliable option for everyday energy and managing fatigue. It’s a go-to for students, workers, and anyone with a demanding routine. Many note that it’s affordable and locally trusted. A few mentioned they take it with food to minimize any mild nausea.

Key IngredientsVitamin B1, Vitamin B6, Vitamin B12, Vitamin C
DosageOnce Daily
Content100 Tablets
No.8

Berocca Performance
Orange Effervescent Tablets

Orange Effervescent Tablets 1
Source:shopee.ph
Orange Effervescent Tablets 2
Source:shopee.ph
Reference price
₱244.25
Mid

Effervescent Multivitamin for Mental Sharpness and Physical Energy

Features and benefits:

  • Combines B-complex, vitamin C, calcium, magnesium, and zinc for all-day vitality
  • Helps improve focus, concentration, and reduce tiredness
  • Effervescent orange-flavored tablets dissolve in water for fast absorption
  • Sugar-free formula suitable for daily use by busy adults and students

Reviews mention:

It is widely praised for providing a quick energy lift and enhanced mental clarity, especially during busy workdays or study sessions. Users love the fizzy orange flavor and find it a more enjoyable alternative to swallowing pills. Many say it helps them stay productive and alert without causing jitteriness. It's often described as a go-to morning boost and a staple in their daily routine, especially during stressful periods.

Key IngredientsVitamins B1, B2, B3, B5, B6, B12, Vitamin C, Calcium, Magnesium, Zinc
DosageOnce Daily
Content10 Tablets
No.9

Watsons
Vitamin B-Complex

Reference price
₱6
Low

A Vitamin B-Complex Supplement for Nerve Function and Neuromuscular Pain

Features and benefits:
  • Contains essential B vitamins (B1, B6, B12) to help maintain nerve health
  • Helps reduce symptoms like fatigue, weakness, and “ngalay”
  • Supports normal energy metabolism and brain function
  • Affordable and accessible option for daily nerve care

Reviews mention:

It’s a popular choice for those looking for a reliable and budget-friendly daily supplement. Users say it helps with tiredness, body aches, and numbness, especially when used regularly. It’s often mentioned as a good alternative to more expensive brands, with many appreciating its availability in Watsons stores and its value for money. Some also say they feel more energized and less sluggish after taking it.

Key IngredientsVitamin B1, Vitamin B6, Vitamin B12
DosageOnce Daily
Content1 Tablet
No.10

Cardiclear
Omega-3 Fish Oil

Reference price
₱360
High Mid

Heart-Healthy Omega-3 Supplement for Cholesterol and Brain Support

Features and benefits:
  • Concentrated omega-3 fish oil for cardiovascular benefits
  • Softgel capsules for convenient intake annd made with  high-quality fish oil
  • Supports healthy cholesterol and blood pressure levels
  • Supports brain structure and function 
  • Promotes memory, focus, learning, and overall cognitive health

Reviews mention:

Users report positive effects on cholesterol and blood pressure management, noting that the supplement supports heart health effectively. The softgels are convenient and easy to take, though some wish for larger pack sizes. Several reviewers mention feeling more energetic and noticing improvements in overall cardiovascular wellness. A few users recommend consistent use over several weeks to see full benefits.

Key IngredientsOmega-3 Fish Oil
DosageOnce Daily
Content30 Softgels

Frequently Asked Questions

Below, Dr. Eron Tan answers some of the most asked questions we found on the web.

Can I Take Brain Vitamins Every Day for a Long Time?

Daily use is safe for people with confirmed deficiencies or at-risk groups like vegans and older adults. But for healthy individuals, routine supplementation isn’t always necessary and can cause harm if taken in excess. Consult your doctor before long-term use, especially if you already take a multivitamin.

Do Brain Vitamins Really Work, or Is It Just the Placebo Effect?

Most brain supplements don’t show consistent benefits in healthy people with adequate nutrition. However, nutrients like B12 and folate may help if you have a deficiency, while perceived effects in others may be due to placebo.

Safety Precautions and Side Effects

Dr. Eron Tan shared some important safety precautions and potential side effects to be aware of when using brain supplements. While some ingredients may be beneficial, others can cause harm, especially in specific groups:


  • Vitamin A: Doses over 10,000 IU per day may weaken bones and can cause birth defects if taken during pregnancy.
  • Vitamin E: Taking more than 400 IU per day has been linked to a higher risk of death in some studies.
  • Vitamin C and antioxidants: Often included in brain supplements, but offer no proven brain benefit in well-nourished people.
  • Multivitamins: Evidence is inconsistent, especially for healthy adults.
  • Herbs like Ginkgo Biloba can be risky if you’re on blood thinners, as they may increase bleeding.

If you're pregnant, elderly, or have liver or kidney issues, consult a healthcare provider before using these supplements.

Related Supplement Guides You Might Find Helpful

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Brain Vitamins

No. 1: NeurobionVitamins B1 + B6 + B12

No. 2: UnilabNeurogen E Vitamin B-Complex + Vitamin E

No. 3: PharexB-Complex

No. 4: RitemedVitamin B Complex

No. 5: United HomeMulti-B Vitamin B Complex

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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