Slimming drinks have become a popular choice in the Philippines for those looking to manage weight and support better health. They’re especially convenient for busy individuals, as they can help curb appetite, aid digestion, and boost fat burning—making it easier to stay on track with weight goals and build healthier habits.
To guide you in choosing the right one, we’ve put together a detailed buying guide with the key points to consider. After that, check out our list of the 10 best slimming drinks in the Philippines, all available on Lazada and Shopee.
Quick List - Top Slimming Drinks
Herbal Nation
Nutrient-Dense Barley Grass Juice Powder for Improved Digestion
TRIZIE
Fat-Burning, Multi-fiber Blend With Gut Cleansing Power
Patricia is a versatile writer with an interest in food, lifestyle, travel, and sports. She also writes articles and does social media work as a volunteer of a media organization that covers collegiate sports leagues in the Philippines. During her free time, she enjoys binge-watching her favorite shows, attending sporting events, and sometimes, traveling.
Table of Contents
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Slimming drinks are nutrient-packed beverages made with protein, fiber, vitamins, and minerals to support weight loss by keeping you full and helping reduce calorie intake. With added fiber and natural sweeteners, they can help provide steady energy throughout the day—making them a convenient option for busy adults and active individuals.
That said, they aren’t recommended for pregnant or breastfeeding women, children, or teens unless advised by a doctor. Those with existing health conditions should also consult a healthcare professional before use. Slimming drinks are best used as a complement to a balanced diet and healthy lifestyle, not as a replacement.
Whether your goal is burning fat, reducing bloating, improving digestion, or curbing appetite, certain ingredients are designed to help. In this section, we’ll walk you through the key ingredients to look for based on your needs.
Slimming teas like green tea and oolong tea are widely used for their natural metabolism-boosting effects. Green tea is rich in catechins, which help the body burn fat more efficiently, while oolong tea supports digestion and fat oxidation. These teas also provide a refreshing energy lift, making them a popular choice for those looking to stay active while managing weight.
Another common ingredient in slimming drinks is L-carnitine, an amino acid that helps the body convert stored fat into energy. By enhancing fat metabolism, L-carnitine can support workouts and daily activities, allowing you to burn calories more effectively. When combined with slimming teas, it offers a powerful yet natural way to promote fat loss while maintaining energy throughout the day.
Barley and psyllium husk are two fiber-rich ingredients often added to slimming drinks for better digestion and reduced bloating. Psyllium husk absorbs water in the digestive tract, creating a gel-like substance that promotes a feeling of fullness while supporting regular bowel movements. This not only helps manage appetite but also eases digestive discomfort caused by irregularity.
Barley, on the other hand, contributes prebiotic fiber that nourishes good bacteria in the gut, supporting overall digestive health. Together, these ingredients work to minimize bloating, improve digestion, and make weight management feel more natural. Including slimming drinks with barley and psyllium husk can be a practical choice for those who want gentle yet effective digestive support.
Protein and fiber are key ingredients in many slimming drinks because they help you feel full for longer. Protein slows down digestion and supports muscle maintenance, while fiber absorbs water in the stomach, creating a sense of fullness that curbs unnecessary snacking. These nutrients make it easier to stick to calorie goals without feeling deprived.
Slimming drinks with added protein and fiber are especially helpful for busy adults who may skip meals or reach for quick but less healthy snacks. By promoting satiety and stabilizing energy levels, these drinks support healthier eating habits and make weight management more sustainable in the long run.
Opting for slimming drinks that are low in sugar or naturally sweetened helps control calorie intake and maintain stable energy levels. Instead of refined sugar, many use stevia or monk fruit, which add sweetness without the extra calories. This way, you can enjoy a pleasant taste while keeping your sugar consumption in check and supporting your weight goals.
Artificial additives like synthetic preservatives, artificial colors, flavors, and sweeteners such as aspartame or sucralose may trigger digestive issues, allergic reactions, or even affect metabolism. Choosing slimming drinks without these ingredients ensures cleaner, more natural nutrition while lowering the risk of side effects and supporting overall health during weight management.
Too much caffeine in slimming drinks can cause energy crashes, palpitations, and heightened anxiety. While it may temporarily boost alertness and metabolism, excessive intake overstimulates the nervous system and leads to sudden drops in energy once the effects fade. Slimming teas, coffee-based drinks, and some fat-burning shakes often contain caffeine, so it’s best to keep total intake under 400 mg per day, or about 3 to 4 cups of coffee.
Slimming drinks require a bit of time and effort in preparation, which is why you also need to choose which format among these suits your lifestyle:
Considering these options, the best slimming drink is ultimately the one that fits seamlessly into your routine and that you genuinely enjoy enough to use consistently.
The taste of slimming drinks helps you stay consistent and look forward to drinking them without feeling deprived, especially if they come in delicious flavors you like. If you prefer something mild and familiar for everyday use, classic flavors like vanilla, chocolate, or coffee are simple choices that blend well and are easy to enjoy long-term.
For those who like more unique or trendy options, go with matcha, ube, or taro. If you have a sweet tooth, there are dessert-inspired flavors such as chocolate, strawberry, and cookies and cream. Meanwhile, lighter options like mango, melon, and other fruity flavors offer refreshing, natural tastes.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Key Ingredients | Best For | Sweetener Type | Free From Additives | Caffeine Content | Form | Flavor | |||||
1 | Zenfiber Organiques Barley Grass Powder | ![]() | Pure Barley Grass Powder With Food-Grade Packaging | Barley | Aiding Digestion、Gentle Detox | No Sugar | 0 mg | Powder | None | ||
2 | Herbal Nation Pure Barley Grass Juice Powder | ![]() | Nutrient-Dense Barley Grass Juice Powder for Improved Digestion | Barley | Aiding Digestion、Gentle Detox | No Sugar | 0 mg | Powder | None | ||
3 | BonaSlim 15-in-1 Coffee Mix | ![]() | Balanced Slimming Coffee With 15 Natural Ingredients | Barley、Green Tea、L-Carnitine、Senna、Psyllium Husk、Garcinia Extract、Protien | Appetite Control、Enhancing Satiety、Aiding Digestion、Bloated Stomach、Burning Fat、Boosting Metabolism、Gentle Detox | Stevia | unknown | Coffee | Mocha | ||
4 | TRIZIE Clean Fiber 7-Day Detox Fiber Drink for Weight Loss | ![]() | Fat-Burning, Multi-fiber Blend With Gut Cleansing Power | L-Carnitine、Psyllium Husk、Garcinia Extract、Inulin Fiber、Green Tea Extract、Wheat Grass Extract、L-tartrate | Bloated Stomach、Burning Fat、Boosting Metabolism、Aiding Digestion | No Sugar | unknown | Powder | Green Apple | ||
5 | Biofitea Slimming Herbal Tea | ![]() | Gentle Herbal Tea for Detox and Digestive Health | Senna | Aiding Digestion、Gentle Detox | No Sugar | 0 mg | Tea Bags | None | ||
6 | Nestea Cleanse Lemon Cucumber Powdered Green Tea With Fiber | ![]() | Refresh, Revitalize, and Renew With Every Sip | Inulin Fiber、Green Tea Powder | Burning Fat、Aiding Digestion | Acesulfame Potassium、Aspartame | 0 mg | Powder | Cucumber、Lemon | ||
7 | The Slim Firm Vitacleanse Juice | ![]() | Reduce Bloating With Gut-Friendly Detox Juice | Barley、Green Tea、L-Carnitine、Psyllium Husk、Garcinia Extract、Protien、Fiber | Appetite Control、Enhancing Satiety、Aiding Digestion、Bloated Stomach、Burning Fat、Boosting Metabolism、Gentle Detox | Stevia | 0 mg | Powder | Citrus、Berry | ||
8 | TRIZIE Grape Fiber 7-Day Detox Fiber Drink for Weight Loss | ![]() | High-Fiber, Grape-Flavored Drink for Everyday Bloat Relief | L-Carnitine、Psyllium Husk、Apple Fiber、Oat Fiber、L-tartrate | Enhancing Satiety、Aiding Digestion、Appetite Control | No Sugar | 0 mg | Powder | Grape | ||
9 | Luxe Slim Slimming Drinks | ![]() | Appetite-Suppressing Blend With Skin-Enhancing Benefits | L-Carnitine、Garcinia Extract、Protien | Enhancing Satiety、Burning Fat、Appetite Control | Stevia | unknown | Coffee | Caffe Macchiato | ||
10 | Purely Inspired Organic Protein Plant-Based Nutritional Shake | ![]() | Pure Plant-Based Protein for Clean Nutrition | Protien、Fiber | Enhancing Satiety、Appetite Control | Stevia、Organic Cane Sugar | unknown | Powder | Chocolate |
Features and benefits:
Reviews mention:
Users appreciate the powder’s natural taste and purity, highlighting its versatility for health drinks. Many find the packaging convenient and effective in keeping the product fresh. Some users suggest offering larger size options to accommodate regular consumers.
Key Ingredients | Barley |
---|---|
Best For | Aiding Digestion、Gentle Detox |
Sweetener Type | No Sugar |
Free From Additives | |
Caffeine Content | 0 mg |
Form | Powder |
Flavor | None |
Reviews mention:
Users often share improvements in digestion and energy after regular use. Many like its mild, natural taste and how easily it blends into drinks. Some suggest clearer serving instructions to maximize its benefits.
Key Ingredients | Barley |
---|---|
Best For | Aiding Digestion、Gentle Detox |
Sweetener Type | No Sugar |
Free From Additives | |
Caffeine Content | 0 mg |
Form | Powder |
Flavor | None |
Key Ingredients | Barley、Green Tea、L-Carnitine、Senna、Psyllium Husk、Garcinia Extract、Protien |
---|---|
Best For | Appetite Control、Enhancing Satiety、Aiding Digestion、Bloated Stomach、Burning Fat、Boosting Metabolism、Gentle Detox |
Sweetener Type | Stevia |
Free From Additives | |
Caffeine Content | unknown |
Form | Coffee |
Flavor | Mocha |
Features and benefits:
Reviews mention:
According to reviews, some users wished for larger pack sizes for extended use. Still, many highlight rapid detox effects within 6 to 8 hours and relief from bloating. The natural ingredients that boost metabolism and support digestive cleansing receive consistent praise.
Key Ingredients | L-Carnitine、Psyllium Husk、Garcinia Extract、Inulin Fiber、Green Tea Extract、Wheat Grass Extract、L-tartrate |
---|---|
Best For | Bloated Stomach、Burning Fat、Boosting Metabolism、Aiding Digestion |
Sweetener Type | No Sugar |
Free From Additives | |
Caffeine Content | unknown |
Form | Powder |
Flavor | Green Apple |
Key Ingredients | Senna |
---|---|
Best For | Aiding Digestion、Gentle Detox |
Sweetener Type | No Sugar |
Free From Additives | |
Caffeine Content | 0 mg |
Form | Tea Bags |
Flavor | None |
Key Ingredients | Inulin Fiber、Green Tea Powder |
---|---|
Best For | Burning Fat、Aiding Digestion |
Sweetener Type | Acesulfame Potassium、Aspartame |
Free From Additives | |
Caffeine Content | 0 mg |
Form | Powder |
Flavor | Cucumber、Lemon |
Key Ingredients | Barley、Green Tea、L-Carnitine、Psyllium Husk、Garcinia Extract、Protien、Fiber |
---|---|
Best For | Appetite Control、Enhancing Satiety、Aiding Digestion、Bloated Stomach、Burning Fat、Boosting Metabolism、Gentle Detox |
Sweetener Type | Stevia |
Free From Additives | |
Caffeine Content | 0 mg |
Form | Powder |
Flavor | Citrus、Berry |
Features and benefits:
Reviews mention:
Some users wish for clearer directions on when to take it for best results. Still, many report quick relief from bloating within 6–8 hours and improved digestion. The grape flavor is frequently praised, with several noting they feel lighter and more refreshed after use.
Key Ingredients | L-Carnitine、Psyllium Husk、Apple Fiber、Oat Fiber、L-tartrate |
---|---|
Best For | Enhancing Satiety、Aiding Digestion、Appetite Control |
Sweetener Type | No Sugar |
Free From Additives | |
Caffeine Content | 0 mg |
Form | Powder |
Flavor | Grape |
Features and benefits:
Reviews mention:
Users highlight its effectiveness in curbing appetite and improving skin appearance. Many also enjoy the flavorful options and feel more energized during the day. However, some mention that certain flavors, particularly matcha, were not as appealing to their taste.
Key Ingredients | L-Carnitine、Garcinia Extract、Protien |
---|---|
Best For | Enhancing Satiety、Burning Fat、Appetite Control |
Sweetener Type | Stevia |
Free From Additives | |
Caffeine Content | unknown |
Form | Coffee |
Flavor | Caffe Macchiato |
Key Ingredients | Protien、Fiber |
---|---|
Best For | Enhancing Satiety、Appetite Control |
Sweetener Type | Stevia、Organic Cane Sugar |
Free From Additives | |
Caffeine Content | unknown |
Form | Powder |
Flavor | Chocolate |
Yes, you can take slimming drinks without exercising, but their effectiveness may be limited. Slimming drinks often help control appetite and reduce calorie intake, which can aid weight loss even without physical activity.
Exercise enhances weight loss by boosting metabolism, improving muscle tone, and promoting overall health. Relying solely on slimming drinks without a balanced diet or exercise may lead to slower or less sustainable results. For best outcomes, combine slimming drinks with healthy eating habits and physical activity.
Mixing different slimming drinks is generally not recommended without professional guidance. Each product contains specific ingredients, such as herbs, caffeine, or other stimulants, which may interact negatively when combined, increasing the risk of side effects like heart palpitations, digestive issues, or allergic reactions.
In addition, overlapping ingredients could lead to excessive intake of certain compounds. To ensure safety, it’s best to use one slimming drink at a time and consult a healthcare professional before mixing products, especially if you have underlying health conditions or are taking medications.
Signs a slimming drink may be fake or unsafe include missing or unclear ingredient lists, lack of proper labeling or expiration dates, unusually low prices, poor packaging, spelling errors, and no manufacturer contact info. Be wary of products promising rapid or miraculous weight loss, as they may contain harmful or banned substances.
In the Philippines, always check for FDA registration, specifically the FDA Registration Number (FR number) on the label. This confirms that the product meets safety and quality standards under Republic Act No. 9711. You can also verify registration through the FDA’s online portal. Avoid purchasing from unverified online sellers or imports, and choose slimming drinks from trusted brands that comply with local health regulations.
The time it takes to see results from slimming drinks varies depending on factors like metabolism, diet, exercise, and the specific product used. Generally, some users may notice changes within 1 to 2 weeks, while for others, it may take a month or more.
Slimming drinks are most effective when combined with a balanced diet and regular physical activity. It’s essential to have realistic expectations and understand that sustainable weight loss is gradual. Consulting a healthcare professional can help set personalized goals and timelines.
Pairing your slimming drinks with home workout equipment can help you reach your fitness goals faster and more effectively. Then, pair your chosen drink with healthy snacks and yogurt to provide the fuel your body needs to perform and recover. To stay motivated and on track, consider using health apps to monitor your progress and celebrate milestones along the way.
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Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Zenfiber Organiques|Barley Grass Powder
No. 2: Herbal Nation|Pure Barley Grass Juice Powder
No. 3: BonaSlim|15-in-1 Coffee Mix
No. 4: TRIZIE|Clean Fiber 7-Day Detox Fiber Drink for Weight Loss
No. 5: Biofitea|Slimming Herbal Tea
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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