10 Best Saw Palmetto Supplements in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
Saw palmetto supplements have become increasingly popular for their potential benefits in supporting prostate health and addressing hair loss. Extracted from the berries of the saw palmetto plant, these supplements offer a natural approach to managing common health concerns for men.
In this comprehensive guide, we feature expert insights from Nutritionist-Dietitian Mary Jeean Rico, covering essential men’s health needs. Whether you're aiming to maintain prostate health or reduce hair loss, we’ll help you find the right saw palmetto supplement available on platforms like Lazada and Shopee to make an informed decision for your well-being.
Quick List - Top Saw Palmetto Supplements
Registered Nutritionist-Dietitian from UP Los Baños who runs her own private practice and business with the mission to spread nutrition literacy, help thousands of people become healthy and well, and empower institutions through high-value learning sessions.
As a content planner, Jemanuel is fully committed to making sure that consumers can figure out the best choices with ease and convenience. He is always eager to learn new things and is always on the lookout for the latest market and industry trends that can help you make your research much easier.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- Why You Can Trust Us
- Frequently Asked Questions
- What Are the Potential Side Effects of Taking Saw Palmetto Supplements?
- Can Women Also Take Saw Palmetto Supplements?
- Can Saw Palmetto Be Combined With Other Supplements?
- How Long Does It Take to See Results?
- Build a Well-Rounded Wellness Routine
- How We Chose and Ranked Our Product Recommendations
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
How to Choose a Saw Palmetto Supplement – Buying Guide
Selecting the right saw palmetto supplement requires careful consideration of factors such as quality, potency, and formulation to match your health goals. This guide outlines the key elements to help you make an informed decision.
Prioritize Safety and Purity When Choosing Saw Palmetto Supplements
These certifications guarantee you're getting a product that's safe, properly manufactured, and works as stated on the label.
When choosing a supplement, safety should always come first. Look for reputable brands that clearly list their ingredients and explain how their products are made. It’s best to choose those with FDA approval or Good Manufacturing Practices (GMP) certification to ensure they meet strict quality and safety standards. In addition, reading product labels carefully can help you avoid supplements with unnecessary additives or harmful ingredients. Stick to trusted sellers on Shopee and Lazada, and check customer reviews to ensure you're getting a genuine, high-quality product that delivers the benefits you're looking for.
Look for Standardized Saw Palmetto Extract With 85–95% Fatty Acids
Getting the right fatty acid content and dosage means you’re more likely to see real results. It’s a simple way to make sure your supplement works as it should.
For maximum effectiveness, choose saw palmetto supplements that contain 85–95% fatty acids, the key component responsible for this supplement's health benefits. These fatty acids are believed to help reduce inflammation and block DHT, a hormone linked to hair loss and prostate issues. For noticeable results, research suggests taking 160–320 mg of standardized extract per day. Be sure to check the label for both the concentration and dosage to ensure you're choosing a supplement that’s properly formulated and effective.
Select Supplements That Focus on These Active Ingredients
Select saw palmetto supplements with active ingredients that align with your needs. The right blend can enhance results, whether you're aiming to maintain prostate health or reduce hair loss.
For Prostate Health: Look for Compounds That Support Urinary Function
Supporting your prostate early can lead to better sleep, fewer bathroom trips, and greater control over your well-being as you get older.
As men age, hormonal changes can lead to prostate enlargement, more frequent urination, weaker flow, and difficulty emptying the bladder. To help manage these issues, look for a saw palmetto supplement that includes the following:
Beta-sitosterol: A plant compound that works with saw palmetto to reduce prostate swelling, helping improve urine flow and ease discomfort.
Omega-3s: Healthy fats found in fish and plants that help reduce inflammation and support prostate and hormonal health.
Lycopene: A powerful antioxidant found in tomatoes and red fruits that helps protect prostate cells from damage.
Isoflavones: Plant-based nutrients that help regulate hormone levels, which could also benefit mood, energy, and sexual well-being.
By combining saw palmetto with these supportive ingredients, you get more comprehensive support—not just for your prostate, but for your overall health.
For Hair Loss: Consider Formulas That Help Balance DHT Levels
Formulas that keep DHT levels in check can slow down thinning and give your hair a better chance to grow back stronger.
If you're dealing with hair thinning, consider saw palmetto supplements that help keep DHT levels in check rather than completely blocking them. High DHT levels are often linked to hair loss, especially in people who are more sensitive to it. Saw palmetto works by reducing excess DHT, which may slow shedding and support healthier hair growth. Many formulas also include biotin, zinc, or pumpkin seed oil to help further nourish the scalp and strengthen hair from the roots.
Choose a Convenient Form That Fits Your Lifestyle
Choosing the right form makes it easier to stick to your routine. The more aligned it is to your preferences, the more likely you’ll take it consistently and see real results.
The form of your saw palmetto supplement affects both convenience and effectiveness. Consider these options based on your preferences and needs:
Softgels: Offers better absorption of fat-soluble compounds, making them a highly effective choice for delivering saw palmetto’s active ingredients.
Capsules: A vegetarian-friendly alternative that still provides a consistent and reliable dose.
Gel Capsules: Delivers a precise dose of ingredients per piece for convenient consumption, though higher dosages may require taking multiple capsules daily.
Liquid Extracts: Ideal for those who have difficulty swallowing pills. This offers flexibility in adjusting the dosage, but they often come at a higher price.
Selecting the right form can help ensure consistency, which is key to seeing long-term results from your supplement.
10 Best Saw Palmetto Supplements to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Qualifications | Additive-Free | Recommended Dosage | Standardized Fatty Acids | Fatty Acid Percentage | Best For | Active Ingredients | Net Weight | |||||
1 | Swanson Full Spectrum Saw Palmetto | | Rich in Natural Fatty Acids for Prostate Health and Vitality | GMP-Certified、FDA-Approved | 540mg | 85% | Prostate Health | Saw Palmetto | 250 Capsules | |||
2 | Puritan's Pride Saw Palmetto | | Naturally Sourced Whole Herb Saw Palmetto | FDA-Approved | 450mg | 85-95% | Prostate Health | Saw Palmetto | 100 Capsules | |||
3 | Beworths Saw Palmetto Capsules | | Thicker Hair and Better Wellness—All in One Capsule | 500mg | 45% | Prostate Health、Hair Loss | Saw Palmetto | 120 Capsules | ||||
4 | Herbs of the Earth Saw Palmetto Premium Berries | | Clean, Natural, and GMO-Free for Trusted Wellness | GMP-Certified | 500mg | 25% | Prostate Health | Saw Palmetto | 100 Capsules | |||
5 | WoodyKnows Saw Palmetto Prostate Supplement | | A Powerful Blend of Herbal Extracts for Overall Men's Health | GMP-Certified、FDA-Approved | 500mg | 45% | Prostate Health、Hair Loss、Urinary Function | Saw Palmetto, Stinging Nettle Extract, Pumpkin Seed Extract | 60 Capsules | |||
6 | Kirkland Signature Saw Palmetto Capsules | | Extra-Potent Dose of Saw Palmetto in Every Capsule | GMP-Certified、FDA-Approved | 1000mg | 45% | Prostate Health、Hair Loss | Saw Palmetto | 120 Capsules | |||
7 | Simplee Supplements Saw Palmetto Capsule Supplement | | Locally Made, Budget-Friendly Saw Palmetto | FDA-Approved | 450mg | Prostate Health、Urinary Function、Hair Loss | Saw Palmetto | 60 Capsules | ||||
8 | Nature's Truth Saw Palmetto for Men and Women | | Full-Spectrum Support for Maximum Effectiveness | GMP-Certified、FDA-Approved | 2400mg | 85% | Prostate Health、Hair Loss | Saw Palmetto | 120 Capsules | |||
9 | Sunburst Saw Palmetto | | A Practical Choice for On-the-Go Saw Palmetto Support | 160mg | 85% | Prostate Health、Hair Loss、Urinary Function | Saw Palmetto | 1 Soft Gel | ||||
10 | NOW Foods Saw Palmetto Extract | | GMP-Certified Saw Palmetto for Guaranteed Potency | GMP-Certified、FDA-Approved | 160mg | 85% | Prostate Health、Hair Loss、Urinary Function | Saw Palmetto, Olive Oil | 120 Soft Gels | |||
SwansonFull Spectrum Saw Palmetto
Rich in Natural Fatty Acids for Prostate Health and Vitality
Plus, each capsule is easy to take for a hassle-free addition to your daily routine. With consistent use, it helps support long-term prostate health and gives you confidence in your well-being. Backed by a trusted brand, this supplement remains a go-to for gentle yet effective support.
| Qualifications | GMP-Certified、FDA-Approved |
|---|---|
| Additive-Free | |
| Recommended Dosage | 540mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 85% |
| Best For | Prostate Health |
| Active Ingredients | Saw Palmetto |
| Net Weight | 250 Capsules |
Naturally Sourced Whole Herb Saw Palmetto
For those looking for a gentle yet effective solution, this supplement offers consistent, reliable benefits when taken regularly. Its wholesome formulation makes it a great choice for anyone who values natural, gradual, and lasting support for their well-being.
| Qualifications | FDA-Approved |
|---|---|
| Additive-Free | |
| Recommended Dosage | 450mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 85-95% |
| Best For | Prostate Health |
| Active Ingredients | Saw Palmetto |
| Net Weight | 100 Capsules |
Thicker Hair and Better Wellness—All in One Capsule
Our saw palmetto extract blocks DHT, the hormone linked to hair loss, promoting faster and thicker hair growth. It is designed for both men and women, providing a natural way to care for both your hair and overall well-being. If you’re looking for a two-in-one solution that supports both confidence and health, this is an excellent option.
| Qualifications | |
|---|---|
| Additive-Free | |
| Recommended Dosage | 500mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 45% |
| Best For | Prostate Health、Hair Loss |
| Active Ingredients | Saw Palmetto |
| Net Weight | 120 Capsules |
Clean, Natural, and GMO-Free for Trusted Wellness
With its commitment to purity, this supplement delivers effective benefits without compromise. Whether you're looking to support urinary health, maintain a healthy prostate, or reduce hair thinning, this is a trusted, straightforward option for natural well-being.
| Qualifications | GMP-Certified |
|---|---|
| Additive-Free | |
| Recommended Dosage | 500mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 25% |
| Best For | Prostate Health |
| Active Ingredients | Saw Palmetto |
| Net Weight | 100 Capsules |
WoodyKnows Saw Palmetto Prostate Supplement
A Powerful Blend of Herbal Extracts for Overall Men's Health
This synergistic blend offers enhanced benefits in one convenient capsule, making it a great choice for those looking for more than just a standard saw palmetto supplement. Whether you want to support prostate function, minimize hair thinning, or maintain urinary comfort, this supplement delivers a multi-faceted approach to men’s health.
| Qualifications | GMP-Certified、FDA-Approved |
|---|---|
| Additive-Free | |
| Recommended Dosage | 500mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 45% |
| Best For | Prostate Health、Hair Loss、Urinary Function |
| Active Ingredients | Saw Palmetto, Stinging Nettle Extract, Pumpkin Seed Extract |
| Net Weight | 60 Capsules |
Extra-Potent Dose of Saw Palmetto in Every Capsule
With its extra-strength formulation, this supplement is built for those who need a straightforward yet powerful solution. The higher potency means more impact, helping to support urinary flow and hair health with greater efficiency. If you’re after a strong, no-fuss supplement, this one is worth considering.
| Qualifications | GMP-Certified、FDA-Approved |
|---|---|
| Additive-Free | |
| Recommended Dosage | 1000mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 45% |
| Best For | Prostate Health、Hair Loss |
| Active Ingredients | Saw Palmetto |
| Net Weight | 120 Capsules |
Simplee Supplements Saw Palmetto Capsule Supplement
Locally Made, Budget-Friendly Saw Palmetto
This supplement is an excellent choice for those looking to maintain prostate health, regulate testosterone levels, and reduce inflammation. It also helps prevent hair loss and supports urinary tract function, making it a well-rounded addition to your daily routine. With its trusted formulation, Simplee makes wellness simple and effective.
| Qualifications | FDA-Approved |
|---|---|
| Additive-Free | |
| Recommended Dosage | 450mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | |
| Best For | Prostate Health、Urinary Function、Hair Loss |
| Active Ingredients | Saw Palmetto |
| Net Weight | 60 Capsules |
Nature's Truth Saw Palmetto for Men and Women
Full-Spectrum Support for Maximum Effectiveness
Beyond its high-strength blend, this supplement is also carefully crafted for purity. It’s free from gluten, wheat, yeast, milk, lactose, soy, artificial colors, flavors, sweeteners, and preservatives. It also focuses on both effectiveness and quality, giving both men and women users exactly what they need without unnecessary additives.
| Qualifications | GMP-Certified、FDA-Approved |
|---|---|
| Additive-Free | |
| Recommended Dosage | 2400mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 85% |
| Best For | Prostate Health、Hair Loss |
| Active Ingredients | Saw Palmetto |
| Net Weight | 120 Capsules |
A Practical Choice for On-the-Go Saw Palmetto Support
This supplement is formulated for daily wellness, providing the same essential support found in bottled versions. Since it’s sold per soft gel, it’s also a great option for those trying out saw palmetto for the first time before committing to a larger supply. Based on reviews, it is an effective solution to help reduce the discomfort caused by BPH without side effects.
| Qualifications | |
|---|---|
| Additive-Free | |
| Recommended Dosage | 160mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 85% |
| Best For | Prostate Health、Hair Loss、Urinary Function |
| Active Ingredients | Saw Palmetto |
| Net Weight | 1 Soft Gel |
GMP-Certified Saw Palmetto for Guaranteed Potency
It is produced under strict manufacturing standards, and guarantees purity without unnecessary additives. It focuses on essential nutrients, making it a clean and reliable choice for overall health. For those looking for an effective and well-balanced supplement, this one's worth the try!
| Qualifications | GMP-Certified、FDA-Approved |
|---|---|
| Additive-Free | |
| Recommended Dosage | 160mg |
| Standardized Fatty Acids | |
| Fatty Acid Percentage | 85% |
| Best For | Prostate Health、Hair Loss、Urinary Function |
| Active Ingredients | Saw Palmetto, Olive Oil |
| Net Weight | 120 Soft Gels |
Frequently Asked Questions
Find answers to common questions about saw palmetto supplements and their health benefits, provided by Nutritionist-Dietitian Mary Jean Rico.
What Are the Potential Side Effects of Taking Saw Palmetto Supplements?
While saw palmetto is generally safe for most people, some may experience mild side effects like stomach discomfort, nausea, or headaches—especially when taken on an empty stomach. To reduce the chances of this, it’s best to take your supplement with food.
Can Women Also Take Saw Palmetto Supplements?
Yes, women can take saw palmetto—especially those dealing with hormone-related issues such as hair thinning, such as in cases of PCOS or androgenic alopecia. The supplement may help by balancing DHT levels, similar to how it works in men. However, it’s not recommended for women who are pregnant, nursing, or taking birth control or HRT, as it may interfere with hormonal activity.
Can Saw Palmetto Be Combined With Other Supplements?
Yes, saw palmetto can generally be safely combined with other supplements, such as biotin, zinc, or omega-3s—especially in formulations targeting hair or prostate health. However, if you’re taking blood thinners, hormone-related medications, or managing a chronic condition, interactions are possible. That’s why it’s important to inform your healthcare provider about all the supplements and medications you’re using to prevent unwanted side effects.
How Long Does It Take to See Results?
Results can vary depending on your age, lifestyle, and the severity of your concerns. For most people, noticeable improvements in prostate symptoms—like reduced bathroom trips or stronger urine flow—may appear after 2 to 3 months of daily use. For hair-related benefits, it may take a bit longer to see changes in hair thickness or reduced shedding. Staying consistent with your supplement routine is essential, as saw palmetto works gradually over time.
Build a Well-Rounded Wellness Routine
Your health needs go beyond just one supplement. From men’s multivitamins that support energy and immunity to skincare products and moisturizers that keep your skin looking healthy, each item plays a part in your daily well-being. Explore our other guides to find the right essentials for a balanced, easy-to-follow routine.
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Saw Palmetto Supplements
No. 1: Swanson｜Full Spectrum Saw Palmetto
No. 2: Puritan's Pride｜Saw Palmetto
No. 3: Beworths｜Saw Palmetto Capsules
No. 4: Herbs of the Earth ｜Saw Palmetto Premium Berries
No. 5: WoodyKnows ｜Saw Palmetto Prostate Supplement
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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