10 Best Men’s Multivitamins in the Philippines 2025 | Buying Guide Reviewed by a Physician
In today’s fast-paced world, staying healthy can be a challenge, especially for men balancing work, fitness, and family. Between long hours at the office, hitting the gym, and managing daily stress, it's easy for nutrition to take a backseat. That’s where multivitamins come in! Think of them as a little boost to fill those nutritional gaps, keeping you energized, focused, and at your best. Whether you’re looking to support muscle recovery, improve endurance, or maintain overall wellness, the right multivitamin can make all the difference.
With so many options out there, choosing the right one can be tough. From tablets to capsules and everything in between, it’s easy to get overwhelmed. That’s why we’ve picked out the best multivitamins for men to help simplify your decision. These picks not only pack a nutritional punch but are also formulated with men's unique health needs in mind. Plus, they’re easy to find on platforms like Lazada and Shopee, so read on to learn how to find the perfect match for you.
Quick List - Top Men’s Multivitamins
Unilab
Boosts Muscle & Bone Health for an Active and Demanding Lifestyle
Dr. John Duenas is a seasoned physician with over 30 years of experience in internal medicine. He earned his Doctor of Medicine degree from Pamantasan ng Lungsod ng Maynila and is a Fellow of the Philippine College of Physicians. As the consultant and owner of Dueñas Medical & Children's Clinic in Project 7, Quezon City, Dr. Duenas is dedicated to providing comprehensive healthcare to his patients. He also shares his expertise as the host of "KaTalk Mo si Doc," a monthly Zoom webinar that addresses common health issues, and has been a frequent guest on various TV and radio programs, including Radyo Klinika and Botika Ni Tita on DWIZ.
Vioan is passionate about making a positive impact on consumer choices. She understands the importance of staying up-to-date with market trends to gather fresh, relatable insights that simplify the research process. Her mission is to empower consumers to select the right products for their needs, ultimately enhancing their lives in meaningful ways.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- What Are the Benefits of Taking a Multivitamin Specifically for Men, Compared to a General One?
- How to Choose Men’s Multivitamins - Buying Guide
- Choose Brands With Quality Certifications to Ensure Safety1
- Look for Vitamins and Minerals That Address Your Specific Needs2
- Keep Vitamin and Mineral Doses Within Daily Limits to Prevent Side Effects3
- Choose the Best Form of Men’s Multivitamins for Your Lifestyle and Preferences4
- Frequently Asked Questions Answered By Dr. John Duenas
- Are Multivitamins Effective for Men’s Reproductive Health?
- Do Men’s Multivitamins Boost Testosterone?
- Are There Any Side Effects of Taking Men's Multivitamins?
- What Age Should Men Start Taking Multivitamins?
- More Essentials for a Healthy Lifestyle
- How We Chose and Ranked Our Product Recommendations
What Are the Benefits of Taking a Multivitamin Specifically for Men, Compared to a General One?
Choosing a men’s multivitamin ensures you get the right balance of vitamins and minerals to support your health, especially as you get older or encounter health problems.
Men’s multivitamins are specifically formulated to meet men’s health needs, such as increasing energy, supporting muscle health, promoting testosterone production, and maintaining prostate health. They often include higher levels of key nutrients like vitamins D and B12 and minerals like zinc and magnesium, essential for muscle recovery and energy.
These multivitamins are also tailored to meet the daily nutrient requirements of men, providing more targeted support. In contrast, while general multivitamins cover the basics like vitamin C and calcium, they may not have a high enough concentration of certain nutrients that men need. As a result, they may not fully support men’s specific health concerns as effectively.
How to Choose Men’s Multivitamins - Buying Guide
Choosing the right multivitamin is an important step in supporting men's health. In this guide, we'll walk you through the key nutrients to look for, how to choose based on your age and lifestyle, and what to consider for overall health benefits.
Choose Brands With Quality Certifications to Ensure Safety
Certifications from reputable organizations indicate that the product has undergone rigorous testing for quality, potency, and purity. This helps to confirm that the multivitamin contains the ingredients listed on the label without harmful contaminants or unnecessary fillers, which is essential for maintaining health.
Moreover, reputable certifications often require compliance with Good Manufacturing Practices (GMP), ensuring that the supplements are produced in a controlled and sanitary environment. This reduces the risk of issues such as improper dosages or contamination, which can lead to adverse effects.
Look for Vitamins and Minerals That Address Your Specific Needs
It's important to check the vitamins and minerals in a men's multivitamin, as health needs can differ based on age, lifestyle, and specific conditions. Choosing a multivitamin that matches your needs ensures you get the right nutrients to support your overall health effectively.
Vitamins B12, B6, and Iron Are Essential for Energy and Stamina
A lack of these nutrients can lead to fatigue and low endurance, so including them in your daily intake is key for staying active and energized.
Men's multivitamins often include a range of nutrients that support energy production, physical performance, and mental clarity. Read on to learn more about these key vitamins and minerals:
- Vitamin B12 - Essential for producing red blood cells that carry oxygen throughout the body, helping to prevent fatigue, improve stamina, and boost energy levels.
Vitamin B6 - Helps convert food into energy, supports brain function, and regulates mood. It is crucial for maintaining energy levels, mental clarity, and reducing stress, making it beneficial for overall well-being.
- Iron - Vital for forming hemoglobin, which transports oxygen to muscles and organs. Adequate levels prevent fatigue, support muscle function, and boost endurance, essential for sustained energy during physical activity.
Incorporating the right nutrients into your diet through a well-formulated multivitamin can make a significant difference in your overall health. These are just a few examples of the essential components that help men stay active, focused, and healthy.
Calcium and Magnesium Aid With Bone Strength and Muscle Recovery
These nutrients benefit everyone, but men's activity levels and muscle mass increase the need for muscle recovery and bone maintenance, especially as they age.
Calcium is essential not only for building and maintaining strong bones but also for supporting muscle function, helping muscles contract and relax during physical activity. This makes it particularly important for men who lead active lifestyles or engage in regular exercise.
Magnesium is equally vital, as it aids in post-workout recovery by relaxing tight muscles, reducing soreness, and preventing stiffness. Together, calcium and magnesium work to keep your bones and muscles functioning smoothly, making it crucial for men’s overall well-being.
Zinc and Vitamin C Build A Stronger Immune System
Zinc and vitamin C are vital for a strong immune system, especially for men under physical and mental stress. Zinc plays a key role in developing immune cells and fighting infections, with adequate intake enhancing immune response and shortening the duration of colds.
Vitamin C complements zinc by protecting cells and supporting the production of white blood cells, which help defend against illness. For men with active, busy lifestyles, these nutrients strengthen the immune system, promoting overall health and energy.
Omega-3 Fatty Acids Keep Your Heart Healthy
Omega-3 fatty acids are essential for heart health, especially for men who face a higher risk of heart disease as they age. Found in foods like fish, flaxseeds, and walnuts, omega-3s help reduce inflammation, improve cardiovascular function, and lower triglycerides—fats in the blood that can increase the risk of heart disease.
Along with heart health, omega-3s also improve brain function, aiding focus and stress management. Adding more omega-3-rich foods or supplements to men's diet helps support both heart and mental health, promoting overall fitness and longevity.
Keep Vitamin and Mineral Doses Within Daily Limits to Prevent Side Effects
Taking the right amount of vitamins and minerals is essential for good health, but more isn't always better. Excessive intake can lead to toxicity, causing anything from mild discomfort to serious health issues. For instance, too much vitamin A may harm the liver, while excess iron can lead to digestive issues.
Many men already get nutrients from their diet or other supplements, so it's important to stick to the recommended daily allowances listed on the supplement's label. Following these guidelines helps ensure you’re meeting your nutritional needs without risking harmful side effects.
Choose the Best Form of Men’s Multivitamins for Your Lifestyle and Preferences
Tablets Offer a Cost-Effective and Convenient Option for Daily Supplementation
Softgel Capsules Are Easy to Swallow and Dissolve Quickly for Better Absorption
Capsules are similar to tablets but have a smooth, gel-like coating that makes them easier to swallow, especially for those who struggle with larger pills. They also dissolve faster in the stomach, which can improve nutrient absorption and ensure vitamins and minerals are delivered efficiently to the body. Unlike tablets, capsules often contain liquid or powder forms of nutrients, which may further enhance absorption. These benefits make capsules an appealing choice for those seeking both convenience and effectiveness in their daily supplements.
Liquid Forms Absorb Well but Need Careful Measuring for Accurate Dosing
Liquid multivitamins can be a good option for those who want an easy, reliable way to support their energy levels, muscle recovery, and overall health.
10 Best Men’s Multivitamins to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||
|---|---|---|---|---|---|---|---|---|
Recommended Dosage | Amount | Included Nutrients | Formulation | |||||
1 | Unilab Revicon Forte Multivitamins Sugar Coated | | Boosts Muscle & Bone Health for an Active and Demanding Lifestyle | 1-2 tablet/s daily | 30 Tablets | Vitamin A, Vitamin D, Vitamin E, B-complex vitamins, Calcium, Magnesium, Iron, and Amino acids | Tablet | |
2 | Unilab Maxvit | | Formulated to Provide an All-Around Nutritional Boost | 1-2 Softgels Daily | 10 Softgels | Vitamins A, C, & E, B-complex Vitamins, Iron, Zinc, Royal Jelly, Ginseng | Softgel | |
3 | Rogin-E Male Multivitamins | | Men's Supplement for Boundless Energy and Vitality | 1 Softgel Daily | 36 Softgels | Vitamins A, C, D2, & E, B-complex Vitamins, Calcium, Phosphorus, Deanol, Royal Jelly, Korean Panax ginseng | Softgel | |
4 | Optimum Nutrition Opti-Men Multivitamins | | Made for Men With an Active Lifestyle | 3 Tablets Daily | 150 Tablets | Vitamins A, C, & E, B-complex Vitamins, Amino Acids, Botanical Extracts | Tablet | |
5 | Unilab Enervon Z+ | | Get Healthy Energy and Immune Support From Iron, B Vitamins, and More | 1-2 capsules daily | 30 Capsules | Vitamin A, Vitamin C, Vitamin E, Zinc, Antioxidants, Royal jelly, and Ginseng | Capsule | |
6 | Centrum Multivitamin for Men | | Fuel Your Day with the Most Complete Men’s Multivitamin | 1 tablet daily | 200 Tablets | Vitamin B, Vitamin B6, Vitamin C, Vitamin E, Beta-carotene, Zinc, and Magnesium | Tablet | |
7 | Swanson Multi Men's + Prostate Support | | Contains Herbs and Natural Ingredients for Prostate Support | 1 Tablet Daily | 90 Tablets | Vitamins A, C, D, & E, B-complex Vitamins, Pantothenic Acid, Iron, Iodine, Zinc | Tablet | |
8 | Sanofi Pharmaton Essential Multivitamins | | Stay Healthy and Strong 24/7 | 1 capsule daily | 10 Capsules | Vitamin A, Vitamin B-Complex, Vitamin C, and Vitamin E | Capsule | |
9 | Swisse Men's Multivitamins Ultivite | | Provides Mental Health Support | 1 Tablet Daily | 120 Tablets | Vitamins A, B, C, D, & E, Biotin, Folic Acid, Calcium, Iron, Zinc | Tablet | |
10 | Herbs of the Earth Complete Multivitamin for Men | | Gives an Extra Boost of Energy and Strength | Vitamin A, Vitamin C, Vitamin E, Vitamin D, Vitamin B-complex, Lutein, Magnesium, Biotin, Spirulina, Zinc, Echinacea, Antioxidant, Natural herbs | 60 Capsules | 1-2 capsule/s daily | Capsule | |
UnilabRevicon Forte Multivitamins Sugar Coated
Boosts Muscle & Bone Health for an Active and Demanding Lifestyle
We recommend this for those with physically demanding tasks in their daily lives, such as lifting, pushing, or carrying heavy materials. It also includes calcium, magnesium, and iron to maintain strong bones, while the amino acids help rebuild and strengthen muscles. With this supplement, you'll feel more equipped to tackle daily challenges and maintain long-lasting strength. It’s perfect for keeping you on top of your game every day!
| Recommended Dosage | 1-2 tablet/s daily |
|---|---|
| Amount | 30 Tablets |
| Included Nutrients | Vitamin A, Vitamin D, Vitamin E, B-complex vitamins, Calcium, Magnesium, Iron, and Amino acids |
| Formulation | Tablet |
Formulated to Provide an All-Around Nutritional Boost
Containing natural substances like ginseng and royal jelly, Maxvit can help you build vigor and endurance as well as enhance your overall physical and mental performance. It also gives you increased energy and immunity against illnesses, thanks to the addition of vitamins A, C, and E, B-complex vitamins, Iron, and Zinc.
We recommend this for those who work long hours so that when it's time to go home, you still have the energy to play with your kids and create good memories with the family. This comes in a soft gel formulation, so anyone will have an easy time taking this. Overall, Unilab Maxvit stands out as a reliable and accessible option for individuals seeking a well-rounded nutritional boost.
| Recommended Dosage | 1-2 Softgels Daily |
|---|---|
| Amount | 10 Softgels |
| Included Nutrients | Vitamins A, C, & E, B-complex Vitamins, Iron, Zinc, Royal Jelly, Ginseng |
| Formulation | Softgel |
Men's Supplement for Boundless Energy and Vitality
Say goodbye to fatigue and hello to boundless energy and vitality with Rogin-E Multivitamins! This supplement is specially formulated for men, boasting of a powerful blend of vitamins, minerals, and antioxidants that help support overall health and well-being. It has Korean Pnax Ginseng for endurance, Deanol for mental potency, and Royal Jelly for vitality so you can tackle even the most challenging tasks with confidence.
Furthermore, this can also be taken by people wanting to fill their daily nutrient intake needs. Each supplement is in a soft gel capsule form to make it easier to swallow. Whether you're a busy professional, an athlete, or simply looking to upgrade your daily supplement routine, Rogin-E Male Multivitamins is the perfect choice to support your active lifestyle.
| Recommended Dosage | 1 Softgel Daily |
|---|---|
| Amount | 36 Softgels |
| Included Nutrients | Vitamins A, C, D2, & E, B-complex Vitamins, Calcium, Phosphorus, Deanol, Royal Jelly, Korean Panax ginseng |
| Formulation | Softgel |
Made for Men With an Active Lifestyle
If you like exercising or living a healthy lifestyle in general, this multivitamin is for you. It is a high-potency multivitamin containing 75 ingredients, 25 of which include essential vitamins and minerals like vitamins A, C, and E as well as B-complex vitamins. Plus, it has free-form amino acids such as Arginine and Glutamine that help your body produce and use protein.
It also has antioxidants and botanical extracts in its blend to help you get more nutrition. Moreover, it aims to support muscle health, immunity, cellular energy, and metabolism. A lot of customers like these multivitamins and say that it is truly able to boost their immune systems, making it perfect for men who lead an active lifestyle.
| Recommended Dosage | 3 Tablets Daily |
|---|---|
| Amount | 150 Tablets |
| Included Nutrients | Vitamins A, C, & E, B-complex Vitamins, Amino Acids, Botanical Extracts |
| Formulation | Tablet |
Get Healthy Energy and Immune Support From Iron, B Vitamins, and More
- Gives your body daily support with key nutrients like zinc plus vitamins C, E, and B complex to help fill nutritional gaps
- Helps increase your energy with B-complex vitamins (B1, B2, B3, B5, B6, B12) and zinc so you can stay active and alert
- Strengthens your defenses with zinc, non-acidic vitamin C (sodium ascorbate), and vitamin E to protect against sickness
- Great for adults who need a complete multivitamin to stay healthy, energized, and protected every day
Reviews mention:
Reviewers highlight this as a well-rounded multivitamin that’s both affordable and high quality. Many appreciate how it supports their health needs and find it a reliable choice for daily wellness.
| Recommended Dosage | 1-2 capsules daily |
|---|---|
| Amount | 30 Capsules |
| Included Nutrients | Vitamin A, Vitamin C, Vitamin E, Zinc, Antioxidants, Royal jelly, and Ginseng |
| Formulation | Capsule |
Fuel Your Day with the Most Complete Men’s Multivitamin
Key minerals like magnesium and vitamin B6 support muscle function, making it ideal for men with active lifestyles. This supplement offers the right balance of nutrients to help maintain energy and stamina, perfect for keeping up with your daily hustle.
| Recommended Dosage | 1 tablet daily |
|---|---|
| Amount | 200 Tablets |
| Included Nutrients | Vitamin B, Vitamin B6, Vitamin C, Vitamin E, Beta-carotene, Zinc, and Magnesium |
| Formulation | Tablet |
Contains Herbs and Natural Ingredients for Prostate Support
Aside from containing 30 essential vitamins and minerals, these Swanson multivitamins also contain different herbs and natural ingredients like ginkgo biloba, ginseng, and green tea to improve your overall well-being. Moreover, the supplement has herbs like tribulus and muira puama to support prostate health. Together, these ingredients help strengthen men’s health and vitality.
If you want to get your dose of nutrients and more, then this is for you. This product is particularly beneficial for men approaching middle age and beyond, as prostate health becomes a significant concern. This is also ideal if you are looking for something to give your health just a little more boost as you go about your day.
| Recommended Dosage | 1 Tablet Daily |
|---|---|
| Amount | 90 Tablets |
| Included Nutrients | Vitamins A, C, D, & E, B-complex Vitamins, Pantothenic Acid, Iron, Iodine, Zinc |
| Formulation | Tablet |
Stay Healthy and Strong 24/7
With 100 capsules each container, it's ideal for everyday use, and when combined with a healthy diet and exercise routine, it promotes overall health. If you want to stay energized and focused, Pharmaton Essential is an excellent choice for your daily life.
| Recommended Dosage | 1 capsule daily |
|---|---|
| Amount | 10 Capsules |
| Included Nutrients | Vitamin A, Vitamin B-Complex, Vitamin C, and Vitamin E |
| Formulation | Capsule |
Swisse Men's Multivitamins Ultivite
Provides Mental Health Support
These multivitamins not only contain essential vitamins and minerals but also antioxidants and herbs to support your mental health, especially for stress management and energy production. It also helps increase stamina and energy, so you'll be ready to conquer the day, no matter what challenge life throws at you!
Moreover, it is a dietary supplement designed to address the specific nutritional needs of men, as it contains vitamins A, B, C, D, and E and other important nutrients. Users also appreciate its easy-to-swallow tablets and positive impact on vitality, making it a practical choice for men seeking a convenient and effective way to supplement their daily nutrition.
| Recommended Dosage | 1 Tablet Daily |
|---|---|
| Amount | 120 Tablets |
| Included Nutrients | Vitamins A, B, C, D, & E, Biotin, Folic Acid, Calcium, Iron, Zinc |
| Formulation | Tablet |
Herbs of the EarthComplete Multivitamin for Men
Gives an Extra Boost of Energy and Strength
Herbs of the Earth make sure that they're able to meet men's specific needs such as urinary health, physical desire, endurance, and overall health and performance. It also helps maintain hormonal balance to promote an all-around feeling of wellness. It strengthens specific organs like your heart, brain, and eyes too.
Containing fruit-based antioxidants, it will help cleanse your body and convert stored fat into energy. If you want something that will get you through the day and make sure that you accomplish your goals, this product will do the job. Many users also back it up, saying it's a trusted and effective product.
| Recommended Dosage | Vitamin A, Vitamin C, Vitamin E, Vitamin D, Vitamin B-complex, Lutein, Magnesium, Biotin, Spirulina, Zinc, Echinacea, Antioxidant, Natural herbs |
|---|---|
| Amount | 60 Capsules |
| Included Nutrients | 1-2 capsule/s daily |
| Formulation | Capsule |
Frequently Asked Questions Answered By Dr. John Duenas
Learn more about melatonin supplements below as Dr. John answers the web's most asked questions.
Are Multivitamins Effective for Men’s Reproductive Health?
Yes, multivitamins can be effective for men's sperm health. Nutrients like zinc, selenium, vitamin C, and vitamin E play a role in improving sperm count, motility, and overall quality. A balanced multivitamin that includes these key nutrients can help support fertility, especially when combined with a healthy lifestyle.
Do Men’s Multivitamins Boost Testosterone?
Men’s multivitamins can support testosterone levels, but they don't directly boost them. Key nutrients like zinc, magnesium, and vitamin D are essential for maintaining healthy testosterone production. If a man is deficient in these, a multivitamin that includes these nutrients may help support normal testosterone levels. However, for significant boosts, specific supplements designed to increase testosterone may be more effective.
Are There Any Side Effects of Taking Men's Multivitamins?
What Age Should Men Start Taking Multivitamins?
More Essentials for a Healthy Lifestyle
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How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Men’s Multivitamins
No. 1: Unilab｜Revicon Forte Multivitamins Sugar Coated
No. 2: Unilab｜Maxvit
No. 3: Rogin-E｜Male Multivitamins
No. 4: Optimum Nutrition｜Opti-Men Multivitamins
No. 5: Unilab｜Enervon Z+
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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