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Vitamin E supplementsHelping You Find the Best
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Vitamin E supplementsHelping You Find the Best
  • 10 Best Vitamin E Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 1
  • 10 Best Vitamin E Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 2
  • 10 Best Vitamin E Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 3
  • 10 Best Vitamin E Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 4
  • 10 Best Vitamin E Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 5

10 Best Vitamin E Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician

Vitamin E is an essential nutrient that not only supports overall health but also strengthens the immune system. It plays a key role in maintaining healthy vision, reproductive health, and the proper functioning of your blood, brain, and skin. Additionally, vitamin E is known for its powerful antioxidant properties, which help neutralize harmful free radicals in the body, reducing the risk of heart disease and certain types of cancer.


Given its numerous benefits, adding a vitamin E supplement to your daily routine is a smart choice. In this article, we'll guide you in finding the best supplement for your needs, featuring comprehensive insights from Dr. John Duenas, a physician with over 30 years of experience. We’ll also provide recommendations from Lazada and Shopee for a hassle-free shopping experience.

Last updated 06/27/2025

Quick List - Top Vitamin E Supplements

1

Myra E

Vitamin E
Vitamin E

Natural Vitamin E Softgel for Skin Glow, Moisture, and Antioxidant Protection

2

Kirkland Signature

Vitamin E
Vitamin E

High-Potency Synthetic Vitamin E Softgel for Antioxidant and Skin Support

3

Puritan's Pride

Vitamin E 400 IU Synthetic
Vitamin E 400 IU Synthetic

Synthetic Vitamin E Softgel for Daily Antioxidant and Skin Support

4

Swanson

E-400 Mixed Tocopherols
E-400 Mixed Tocopherols

Natural Mixed Tocopherol Softgel for Antioxidant Support

5

Nuwhite

S-Acetyl Glutathione
S-Acetyl Glutathione

Whitening and Antioxidant Capsule with S-Acetyl Glutathione, Collagen, and Vitamins C & E

Dr. John Duenas
Expert
Physician
Dr. John Duenas

Dr. John Duenas is a seasoned physician with over 30 years of experience in internal medicine. He earned his Doctor of Medicine degree from Pamantasan ng Lungsod ng Maynila and is a Fellow of the Philippine College of Physicians. As the consultant and owner of Dueñas Medical & Children's Clinic in Project 7, Quezon City, Dr. Duenas is dedicated to providing comprehensive healthcare to his patients. He also shares his expertise as the host of "KaTalk Mo si Doc," a monthly Zoom webinar that addresses common health issues, and has been a frequent guest on various TV and radio programs, including Radyo Klinika and Botika Ni Tita on DWIZ.

Dr. John Duenas's Profile
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Camille de Guia
Guide
Writer
Camille de Guia

Camille de Guia is a freelance writer and editor passionate about exploring new concepts and trends. Her interests span arts and crafts, home and hobbies, and health and self-care, infusing her work with a broad range of insights and creativity.

Camille de Guia's Profile
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The expert oversees the Buying Guide only, and does not determine the products and services featured.

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How to Choose a Vitamin E Supplement - Buying Guide

With so many options available, choosing the right vitamin E supplement can be overwhelming. This guide will simplify the process by outlining key factors to consider, helping you find a supplement that best suits your needs.

1

Prioritize FDA-Approved Supplements From Certified Sources for Safety and Quality

Expert
Expert
Choosing brands that are certified, transparent about their ingredients, and have genuine reviews helps ensure the product is safe, effective, and free from harmful substances.
Prioritize FDA-Approved Supplements From Certified Sources for Safety and Quality

In the Philippines, it's important to choose FDA-approved supplements from certified sources to ensure they meet safety and quality standards. Certified products go through rigorous testing to verify their ingredients, dosages, and overall safety, protecting consumers from counterfeit or substandard items and ensuring effectiveness.


Additionally, consider supplements that have undergone third-party testing. This independent verification, often conducted by reputable organizations, checks for ingredient purity, accurate labeling, and overall quality. It offers extra assurance that the product has been reviewed by an unbiased organization, confirming its reliability.

2

Choose a Natural Form of Vitamin E for Better Absorption and Overall Effectivity

Expert
Expert

Natural vitamin E, such as d-alpha-tocopherol, offers superior absorption and long-term benefits, making it effective for those aiming to improve their skin and immune health.

Choose a Natural Form of Vitamin E for Better Absorption and Overall Effectivity

Natural vitamin E is derived from plant sources and studies have shown, is generally more easily absorbed by the body compared to its synthetic counterpart. This means you’ll get more benefits from a smaller dose, like improved skin health and immune support.


In addition to better absorption, natural vitamin E is also less likely to cause side effects, making it a safer choice for long-term use. When checking the label, look for "d-alpha-tocopherol" as the natural form, rather than "dl-alpha-tocopherol," which indicates a synthetic version.

3

Check the Label to Ensure the Appropriate Dosage for Safety

Expert
Expert

Vitamin E needs vary by age and health, so choosing the right dosage ensures proper nutrition without risking side effects from over-supplementation.

Check the Label to Ensure the Appropriate Dosage for Safety
Your vitamin E requirements vary based on factors like age, diet, and overall health, so it's essential to choose a supplement with the correct dosage to meet your daily needs. Below are the recommended dosage requirements based on the Recommended Energy and Nutrient Intake (RENI) by the Food and Nutrition Research Institute (FNRI) in the Philippines:

  • Children (1-13 years): 6-10 mg (15 IU) per day
  • Teens (14-18 years): 15 mg (22.5 IU) per day
  • Adults (19 years and older): 15 mg (22.5 IU) per day
  • Pregnant women: 15 mg (22.5 IU) per day

Following the FNRI’s guidelines in the Philippines allows you to choose vitamin E supplements that match your age and health needs, helping to maintain overall wellness.

4

Go for Supplements That Are Free of Additives, Preservatives, or Allergens

Expert
Expert
Not all vitamin E supplements are created equal, so it's essential to carefully review the label for any additives, preservatives, or allergens.
Go for Supplements That Are Free of Additives, Preservatives, or Allergens

Common allergens in supplements include soy, nuts, fish, eggs, and dairy, which can trigger reactions in sensitive individuals. If you have specific dietary restrictions, such as gluten or lactose intolerance, make sure the supplement is clearly labeled as free from these ingredients. 


Additionally, consider supplements with minimal fillers and artificial additives, as these can affect absorption and may not suit everyone. Opting for products with clear labeling and certifications, such as "non-GMO" or "organic," ensures you’re selecting a high-quality, reliable supplement that meets your specific needs.

5

Choose Your Preferred Intake Form

When choosing a vitamin E supplement, consider the form that best suits your lifestyle and preferences. Whether you prefer softgels or gummies, finding a convenient option makes it easier to stick to your routine and get the full benefits of the supplement.

Softgel Capsules Are Easy to Swallow and Offers Better Absorption

Expert
Expert

Softgel capsules offer superior absorption due to their liquid form and help preserve potency longer, making them a reliable choice for effective supplementation.

Softgel Capsules Are Easy to Swallow and Offers Better Absorption

Softgel capsules are a popular choice for vitamin E supplements because they are easy to swallow and gentle on the throat. Unlike traditional tablets, softgels have a smooth, flexible coating that allows them to glide down effortlessly, making them ideal for people who struggle with large pills. Additionally, softgel capsules offer better absorption. The liquid form of vitamin E inside the softgel is more readily absorbed by the body, leading to faster and more effective results.

Gummies Come In Fun Flavors and Encourage Consistent Use

Expert
Expert

Although gummies may have added sugars and lower potency than softgels, their sweet flavor, easy intake, and convenience make taking vitamins enjoyable.

Gummies Come In Fun Flavors and Encourage Consistent Use

Gummy vitamin E supplements have gained popularity because they come in a variety of fun, appealing flavors, making them a more enjoyable way to get your daily dose of nutrients. Unlike traditional capsules or tablets, gummies have a candy-like taste, which can be particularly beneficial for children and adults alike, as the pleasant flavor can help encourage regular use. That being said, it's equally important to check the sugar content in gummies, as some varieties may contain added sugars, which could be a concern for those monitoring their intake.

Was the Buying Guide helpful?

10 Best Vitamin E Supplements to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada and Shopee, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
Filter

Products

Image

Click to purchase

Key features

Details

FDA Approved

Natural Vitamin E

Vitamin E Content per Serving

Free From

Intake Form

Quantity

1

Myra E

Vitamin E

Myra E Vitamin E 1

Natural Vitamin E Softgel for Skin Glow, Moisture, and Antioxidant Protection

400 IU

Artificial colorants, gluten, parabens

Softgel

30 Softgels

2

Kirkland Signature

Vitamin E

Kirkland Signature Vitamin E 1

High-Potency Synthetic Vitamin E Softgel for Antioxidant and Skin Support

400 IU

Gluten, lactose, yeast, artificial colors, preservatives

Softgel

500 Softgels

3

Puritan's Pride

Vitamin E 400 IU Synthetic

Puritan's Pride Vitamin E 400 IU Synthetic 1

Synthetic Vitamin E Softgel for Daily Antioxidant and Skin Support

400 IU

Artificial colorants, gluten, lactose, preservatives, yeast

Softgel

50 Softgels

4

Swanson

E-400 Mixed Tocopherols

Swanson E-400 Mixed Tocopherols 1

Natural Mixed Tocopherol Softgel for Antioxidant Support

400 IU

Artificial additives, gluten, yeast

Softgel

100 Softgels

5

Nuwhite

S-Acetyl Glutathione

Nuwhite S-Acetyl Glutathione 1

Whitening and Antioxidant Capsule with S-Acetyl Glutathione, Collagen, and Vitamins C & E

unknown

75 IU

Parabens, artificial colorants

Capsule

30 Capsules

6

Met Tathione

Capsules

Met Tathione Capsules 1

Whitening Softgel with Glutathione, Algatrium, and Vitamin E for Skin Brightness and Antioxidant Support

unknown

22 IU

Parabens, artificial colorants

Softgel

60 Softgels

7

TGP

NATURE E Vitamin E 400iu

TGP NATURE E Vitamin E 400iu 1

FDA-Registered Natural d‑Alpha Tocopherol Softgel for Antioxidant & Skin Support

400 IU

Artificial colorants, preservatives

Softgel

10 Softgels

8

Korgivit-E

Vitamin E Multivitamins

Korgivit-E Vitamin E Multivitamins 1

Vitamin E + Multivitamin Capsule for Energy, Immunity, and Antioxidant Support

unknown

400 IU

Artificial colorants, preservatives

Capsule

10 Capsules

9

ATC HEALTH

Vita-E 400 IU

ATC HEALTH Vita-E 400 IU 1

Natural Vitamin E Softgel for Antioxidant & Skin Support

400 IU

Artificial colorants, preservatives

Softgel

30 Softgels

10

Watsons

Vitamin C + Vitamin E + Glutathione

Watsons Vitamin C + Vitamin E + Glutathione 1

Glow-Enhancing Vitamin Drink with C, E, and Glutathione

unknown

unknown

15 IU

Artificial colors, parabens

Tablet

10 Tablets

If you don't see the product you're looking for, you can request that it be listed.
No.1

Myra E
Vitamin E

Vitamin E 1
Source:shopee.ph
Vitamin E 2
Source:shopee.ph
Reference price
₱382
Mid
Reference price
₱382
Mid

Natural Vitamin E Softgel for Skin Glow, Moisture, and Antioxidant Protection

Features and benefits:

  • Contains 400 IU of d-Alpha tocopherol, the natural form of vitamin E
  • Helps improve skin from within by reducing dryness and promoting a healthy glow
  • Antioxidant support that protects cells from free radical damage
  • Easy-to-swallow softgel, recommended for daily use

Reviews mention:

Users report improved skin texture, fewer dry patches, and a noticeable glow after a few weeks. Some say they take it to support skin healing and daily antioxidant needs. A few note the softgel is easy to take, though others feel it’s more expensive than generic alternatives.

FDA Approved
Natural Vitamin E
Vitamin E Content per Serving400 IU
Free FromArtificial colorants, gluten, parabens
Intake FormSoftgel
Quantity30 Softgels
View all
Was this Ranking helpful?
No.2

Kirkland Signature
Vitamin E

Vitamin E 1
Source:shopee.ph
Vitamin E 2
Source:shopee.ph
Reference price
₱611
Mid

High-Potency Synthetic Vitamin E Softgel for Antioxidant and Skin Support

Features and benefits:

  • Provides 400 IU (180 mg) of dl-Alpha tocopheryl acetate, a synthetic form of vitamin E
  • Helps protect cells from oxidative stress and supports immune and skin health
  • Large 500-softgel bottle offers long-term value and convenience
  • Free from gluten, yeast, lactose, artificial colors, and preservatives

Reviews mention:

Many users take it for its antioxidant and skin benefits, with several saying it helps with dryness and overall skin condition. It’s often praised as a budget-friendly, long-term supplement. Some note it uses the synthetic form of vitamin E and prefer natural d-alpha when available.

FDA Approved
Natural Vitamin E
Vitamin E Content per Serving400 IU
Free FromGluten, lactose, yeast, artificial colors, preservatives
Intake FormSoftgel
Quantity500 Softgels
View all
No.3

Puritan's Pride
Vitamin E 400 IU Synthetic

Reference price
₱569
Mid

Synthetic Vitamin E Softgel for Daily Antioxidant and Skin Support

Features and benefits:

  • Delivers 400 IU of dl-Alpha tocopheryl acetate, a synthetic form of vitamin E
  • Supports skin moisture, immune function, and antioxidant defense
  • Free from artificial colorants, preservatives, gluten, lactose, and yeast
  • Affordable option for long-term vitamin E supplementation

Reviews mention:

Users appreciate it for being affordable and effective in improving skin hydration and supporting overall wellness. Some note it's easy to swallow and offers good value for the price. A few prefer natural vitamin E but still find this version useful for general antioxidant support.

FDA Approved
Natural Vitamin E
Vitamin E Content per Serving400 IU
Free FromArtificial colorants, gluten, lactose, preservatives, yeast
Intake FormSoftgel
Quantity50 Softgels
View all
No.4

Swanson
E-400 Mixed Tocopherols

E-400 Mixed Tocopherols 1
Source:lazada.com.ph
Reference price
₱992
High Mid

Natural Mixed Tocopherol Softgel for Antioxidant Support

Features and benefits:

  • Provides 400 IU (268 mg) of natural mixed tocopherols for broad-spectrum antioxidant protection
  • Supports skin health, immune function, and cellular defense with bioavailable natural vitamin E
  • Free from unnecessary additives; uses plant-based softgel encapsulation
  • Manufactured in GMP-certified facilities with third-party lab testing for purity and potency

Reviews mention:

Customers note improved skin moisture, anti-aging benefits, and good value for money. Many appreciate the mix of tocopherols for enhanced antioxidant effect. A few mention the softgels are a bit large but easy to swallow.

FDA Approved
Natural Vitamin E
Vitamin E Content per Serving400 IU
Free FromArtificial additives, gluten, yeast
Intake FormSoftgel
Quantity100 Softgels
View all
No.5

Nuwhite
S-Acetyl Glutathione

Reference price
₱1,880
High Mid
Reference price
₱1,880
High Mid

Whitening and Antioxidant Capsule with S-Acetyl Glutathione, Collagen, and Vitamins C & E

Features and benefits:

  • Contains 200 mg S-Acetyl glutathione, a stable and bioavailable glutathione form
  • With 100 mg marine collagen for skin elasticity and hydration support
  • Includes 150 mg vitamin C and 50 mg vitamin E for antioxidant synergy
  • Designed to support skin brightening, immune health, and cellular protection

Reviews mention:

Users often report noticeably brighter, healthier-looking skin and improved moisture retention after a few weeks of use. Some also mention better sleep and overall wellness. A few users note mild purging in the first few days, possibly due to detox effects.

FDA Approved
Natural Vitamin Eunknown
Vitamin E Content per Serving75 IU
Free FromParabens, artificial colorants
Intake FormCapsule
Quantity30 Capsules
View all
No.6

Met Tathione
Capsules

Capsules 1
Source:shopee.ph
Reference price
₱2,795
High

Whitening Softgel with Glutathione, Algatrium, and Vitamin E for Skin Brightness and Antioxidant Support

Features and benefits:

  • Each capsule contains 200 mg reduced glutathione and 100 mg algatrium (DHA) to help improve skin tone and antioxidant levels
  • Includes 15 mg of vitamin E to support skin hydration and cell protection
  • Formulated with olive oil to enhance nutrient absorption
  • Made in Japan and widely trusted for its whitening and detoxifying benefits

Reviews mention:

Users frequently describe a radiant “Met glow” after consistent use, with brighter, more even-toned skin. Some note it also helps reduce pimples or dark spots. A few users say the price is high, but they’re willing to pay for the results.

FDA Approved
Natural Vitamin Eunknown
Vitamin E Content per Serving22 IU
Free FromParabens, artificial colorants
Intake FormSoftgel
Quantity60 Softgels
View all
No.7

TGP
NATURE E Vitamin E 400iu

NATURE E Vitamin E 400iu 1
Source:shopee.ph
Reference price
₱90
Low Mid

FDA-Registered Natural d‑Alpha Tocopherol Softgel for Antioxidant & Skin Support

Features and benefits:

  • Provides 400 IU of natural d-Alpha tocopherol, a potent antioxidant supporting skin, immune, and heart health 
  • Helps combat free radicals, reducing oxidative stress and promoting youthful skin
  • Softgel form is easy to swallow and free from artificial colors and preservatives
  • Made in the Philippines and widely available at pharmacies like TGP

Reviews mention:

Users describe improved skin smoothness and reduced dryness after regular use. Many appreciate its affordability and convenient 10 count packs. A few note it's best taken with meals to avoid mild stomach upset.

FDA Approved
Natural Vitamin E
Vitamin E Content per Serving400 IU
Free FromArtificial colorants, preservatives
Intake FormSoftgel
Quantity10 Softgels
View all
No.8

Korgivit-E
Vitamin E Multivitamins

Reference price
₱63.53
Low

Vitamin E + Multivitamin Capsule for Energy, Immunity, and Antioxidant Support

Features and benefits:
  • Contains 400 IU of vitamin E for cellular protection and skin health
  • Includes Korean ginseng, bee pollen, and lecithin to support energy, brain function, and endurance
  • With calcium pantothenate (vitamin B5) for stress and fatigue relief
  • Designed to enhance vitality, focus, and antioxidant defense

Reviews mention:

Users often say it boosts their energy levels and helps them stay alert during long workdays. Some also report better mental clarity and reduced fatigue. A few note that it slightly improved their skin’s condition over time.

FDA Approvedunknown
Natural Vitamin E
Vitamin E Content per Serving400 IU
Free FromArtificial colorants, preservatives
Intake FormCapsule
Quantity10 Capsules
View all
No.9

ATC HEALTH
Vita-E 400 IU

Vita-E 400 IU 1
Source:shopee.ph
Reference price
₱212
Low Mid

Natural Vitamin E Softgel for Antioxidant & Skin Support

Features and benefits:

  • Provides 400 IU of natural d-Alpha tocopherol, the bioavailable form of vitamin E
  • Supports cellular health, skin repair, and protection against oxidative stress
  • Softgel capsule is easy to swallow; free from artificial colors and preservatives
  • Proudly manufactured in the Philippines and OTC-registered

Reviews mention:

Customers appreciate the affordability and reliability — many choose it for everyday antioxidant and skin maintenance. Some highlight the softness of skin and improved texture over time. A few mention taking it with food for better absorption.

FDA Approved
Natural Vitamin E
Vitamin E Content per Serving400 IU
Free FromArtificial colorants, preservatives
Intake FormSoftgel
Quantity30 Softgels
View all
No.10

Watsons
Vitamin C + Vitamin E + Glutathione

Vitamin C + Vitamin E + Glutathione 1
Source:shopee.ph
Reference price
₱249.75
Mid

Glow-Enhancing Vitamin Drink with C, E, and Glutathione

Features and benefits:

  • Contains 1000 mg vitamin C to boost immunity and brighten skin
  • Provides 15 IU of vitamin E to support antioxidant protection
  • Includes 50 mg glutathione for added detox and skin support
  • Refreshing peach-flavored effervescent tablet, easy to take daily

Reviews mention:

Users like the fruity taste and say it’s a refreshing way to get their daily dose of skin and immune-boosting nutrients. Several note that it helped improve skin clarity and glow over time. A few wish the vitamin E content was higher.

FDA Approvedunknown
Natural Vitamin Eunknown
Vitamin E Content per Serving15 IU
Free FromArtificial colors, parabens
Intake FormTablet
Quantity10 Tablets
View all

Frequently Asked Questions Answered By Dr. John Duenas

Learn more about vitamin E supplements below as Dr. John answers the web's most asked questions.

Are There Any Side Effects to Taking Vitamin E Supplements?

Yes, taking high doses of vitamin E can cause side effects such as nausea, fatigue, headaches, and in more severe cases, excessive bleeding. Consuming more than the recommended dosage may increase health risks, particularly for those on blood thinners, as vitamin E can enhance their effects and lead to bleeding complications. Always consult your doctor if you are on other medications to avoid any potential interactions.

Can Vitamin E Supplements Help With Skin Health?

Vitamin E is often used in skincare because it helps protect the skin from UV damage, reduces signs of aging, and supports healing of scars and dry skin. Taking it as a supplement or applying it topically can improve skin texture and moisture, making it a popular ingredient in anti-aging products.

Can I Get Enough Vitamin E From My Diet Alone?

Many people can meet their daily vitamin E requirements by eating foods like almonds, sunflower seeds, spinach, avocado, and vegetable oils (e.g., olive oil). However, people with restricted diets, such as those avoiding fats, or individuals with certain medical conditions may struggle to get sufficient amounts, making supplements a practical solution.

How Should I Store Vitamin E Supplements?

Vitamin E should be kept in a cool, dry place, away from direct sunlight, which can degrade its potency. Softgel capsules and liquid forms should be stored in airtight containers to prevent oxidation, ensuring the supplement remains effective for longer.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Vitamin E Supplements

No. 1: Myra EVitamin E

No. 2: Kirkland SignatureVitamin E

No. 3: Puritan's PrideVitamin E 400 IU Synthetic

No. 4: SwansonE-400 Mixed Tocopherols

No. 5: NuwhiteS-Acetyl Glutathione

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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