In this article, we’ll discuss what you need to know when choosing whey proteins in our buying guide reviewed by Jo Sebastian, a nutritionist-dietitian. We’ll also help you narrow your options with our top 10 list of the best whey protein products, so do check it out!
Quick List - Top Whey Proteins
Optimum Nutrition
The World’s #1 Whey Protein – 24g Pure Muscle Power, Anytime, Anywhere
Athlene
Fuel Your Strength, Power Your Performance — 100% Pure ACTIVE Whey Protein
Wheyl Nutrition Co.
A Flagship Product Made With Simple, All-Natural Ingredients
Jo Sebastian is a Registered Nutritionist-Dietitian who graduated BS Community Nutrition from the University of the Philippines, Diliman. Throughout the past year she has worked with Uniqlo, Adidas, Rebel Fitness app, and more to make nutrition fun, easy and accessible. She believes that life is not about restricting food but through simple lifestyle and dietary changes to attain our optimal health we can reach our full potential.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Whey protein can be consumed by anyone struggling to meet their protein needs and those who want a convenient protein boost.
Whey protein isn't just for gym buffs; it's a versatile supplement that can help anyone struggling to meet their daily protein needs. Protein requirements vary depending on one's lifestyle. Nutritionist-dietitian Jo Sebastian shares that those who are sedentary don't need much protein compared to those who are active.
Whenever we increase our protein needs, we struggle to consume protein because protein is very fillingーand this is where whey proteins come in handy. For instance, consuming a protein shake is more realistic and convenient than eating large amounts of meat.
Sometimes, we might not eat enough protein in one meal. Especially in the Philippines, people tend to consume more carbs, which is why protein requirements may not be met. That's why anyone, especially those aiming to take control of their health, can benefit from consuming whey protein.
Our protein needs range from 0.8 to 1.8 grams per kilogram of body weight. Sedentary individuals need around 0.8-1 grams, while active people will need 1.3 grams or higher. However, it’s important to note that whey protein alone can’t provide complete nutrition. It’s still best to obtain your nutrients from whole foods.
When you check the market, we're sure that you’ll see different kinds of whey protein available. We’ve prepared some pointers to help you choose which whey protein supplement is the best for you.
Whey protein comes in three main types: isolate, concentrate, and hydrolysate. Here's how to pick the best one for your needs.
WPI contains 80-90% protein per serving, and it's also lower in calories.
Whey isolate boasts an impressive protein concentration while keeping fat, carbs, and calories to a minimum. For this reason, it is particularly beneficial for individuals focused on achieving their protein goals.
Since the whey is isolated, it may be better tolerated by those with lactose intolerance. However, its flavor profile is not that palatable, especially if you’re not used to consuming whey protein.
Compared to hydrolysates, this is also easily accessible.
Because of its sweeter flavor profile and more approachable taste, whey protein concentrate (WPC) is a great choice for beginners.
Whey concentrate, while having a slightly lower protein concentration than isolate, still provides a notable protein content, often ranging from 70% to 80% per serving. However, it contains more fat and carbs, contributing to additional calories.
This particular variety also comes in various flavors that many may find more approachable. In this regard, it is suitable for beginners who want to try whey protein powders.
Whey hydrolysates have a higher percentage of protein content, often exceeding 90%, ensuring a quicker absorption rate and enhanced effectiveness. Due to lower demand and the extra processing cost, whey hydrolysates remain a pricier, less readily available option in the Philippines.
If isolates separate the whey, then hydrolysates take it a step further by undergoing additional processing. Whey hydrolysates can be particularly beneficial for athletes or individuals focusing on increasing protein intake while minimizing carb content.
This type may be preferable for individuals looking for rapid protein absorption, especially after a workout when muscle recovery is a priority.
However, sourcing pure whey hydrolysate in the Philippines can be challenging. Despite the clear advantages, many protein supplements labeled as "hydrolysates" in local markets may actually be a blend of WPI and WPC, so remember to check the ingredients list.
With an array of protein powders available, scrutinizing the ingredient list is key to getting a high-quality whey product. Here’s how.
The ingredients are listed in descending order, meaning the first ingredient has the biggest concentration compared to every other ingredient.
To ensure you're getting a quality product, check whether whey is the first ingredient. Whey alone is a naturally complete, high-quality protein because it contains all nine essential amino acids.
Plant proteins like soy, rice, or pea often lack one or more essentials and must be blended to become complete proteins. So, if you see plant sources near the top of the ingredient list, it indicates the whey content might be lower than ideal.
Some products might include other protein sources like pea or soy protein. There’s nothing wrong with them! But if you’re looking for whey protein, then you want to make sure it contains just that.
It's crucial to match your protein intake goals with the product's protein content. So, aim for whey protein powders with a protein content ranging from 19-25 grams per 20-30 grams scoop. This ensures that you effectively supplement your protein needs.
You want to focus on the protein content, so opt for a product with minimal ingredients. For those with a sensitive stomach, sweeteners like xylitol can cause discomfort.
While protein powders generally contain lower amounts of carbohydrates and fats, be cautious of added sweeteners. The inclusion of artificial sweeteners is common in protein powders to reduce carbohydrate content.
However, some sweeteners or additives, like xylitol and maltitol, might cause digestive discomfort or irritation for people with sensitive stomachs. When in doubt, look for products with as little ingredients as possible.
Whey protein is already a complete protein, so you don’t need other ingredients that much. Also, be wary of protein powder having other claims like slimming because the tendency is they would contain ingredients that aren't necessarily safe.
This helps ensure quality standards are met, and no banned substances are present.
While whey protein offers valuable muscle-building benefits, choosing a powder that prioritizes safety and quality is crucial. Since whey protein supplements aren't FDA-regulated, opt for those powders that have undergone independent third-party testing from organizations like NSF or Informed Sport.
By undergoing their rigorous testing procedures, whey protein powders earn their seal of approval, ensuring they meet strict quality standards and are free of contaminants and banned substances, only delivering quality ingredients for your body.
Products | Image | Click to purchase | Key features | Details | ||||||
---|---|---|---|---|---|---|---|---|---|---|
Protein Content per Serving | Type of Whey Protein | Sweetener-Free | Artificial Additive-Free | Third-Party Tested | Net Weight | |||||
1 | Optimum Nutrition Gold Standard 100% Whey Protein | ![]() | The World’s #1 Whey Protein – 24g Pure Muscle Power, Anytime, Anywhere | 24 g | Isolate | 2 lbs | ||||
2 | Athlene Active Whey Protein 100% Whey Protein Powder | ![]() | Fuel Your Strength, Power Your Performance — 100% Pure ACTIVE Whey Protein | 24 g | Concentrate | 1 lb | ||||
3 | Prothin Whey Ripped | ![]() | Fuel Your Strength, Define Your Power | 25 g | Concentrate | 2 kg | ||||
4 | Wheyl Nutrition Co. JUST Whey Protein Powder | ![]() | A Flagship Product Made With Simple, All-Natural Ingredients | 21 g - 23 g | Concentrate | 500 g | ||||
5 | Rule 1 Whey Protein | ![]() | Pure, Fast-Acting, and Versatile Protein | 21 g | Concentrate | 2 kg | ||||
6 | Mutant Whey Protein | ![]() | Hardcore Muscle Support for Hardgainers — Maximum Mass, Maximum Performance. | 30 g (per 4 scoops) | Isolate、Concentrate、Hydrolysate | 1 lb | ||||
7 | MuscleTech Nitro-Tech Whey Protein | ![]() | The Ultimate Whey Protein + Muscle Building Formula | 30 g | Isolate | 4 lbs | ||||
8 | BPI Sports Best Protein, Whey Protein Powder Blend | ![]() | Best Quality. Best Value. Best Taste | 24 g | Isolate、Concentrate、Hydrolysate | unknown | 5 lbs | |||
9 | Dymatize ISO100 Hydrolyzed Protein Powder | ![]() | Hydrolyzed 100% Whey Protein Isolate for Rapid Absorption and Lean Muscle Growth | 25 g | Isolate、Hydrolysate | 5 lbs | ||||
10 | MyProtein Clear Whey Isolate | Fruit Mix | ![]() | Light and Refreshing Whey Protein Isolate with Fruit Favors | 20 g | Isolate、Hydrolysate | unknown | 500 g |
Features and benefits:
Reviews mention:
It is regarded as a versatile, budget-friendly, and reliable protein supplement with a wide range of flavors, making it a top choice for many fitness enthusiasts. This aligns with your preference for high-protein supplements like this brand. Some reviewers mention the presence of artificial flavors and sweeteners like sucralose, which may not appeal to everyone and could cause digestive sensitivity in some individuals.
Protein Content per Serving | 24 g |
---|---|
Type of Whey Protein | Isolate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 2 lbs |
Features and benefits:
Reviews mention:
Overall, ACTIVE Whey Protein is regarded as a cost-effective, good-tasting option with solid protein content, favored by both beginners and experienced users, though some caution about ingredient transparency and potential side effects is noted. There is some skepticism about the product's legitimacy due to its relatively low price compared to other whey proteins, though it is FDA registered.
Protein Content per Serving | 24 g |
---|---|
Type of Whey Protein | Concentrate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 1 lb |
Reviews mention:
PROTHIN Whey Ripped is considered a budget-friendly protein supplement with convenient packaging and decent taste, but some users have experienced digestive discomfort and question the true protein content. Individuals sensitive to protein quality or digestive issues might want to proceed with caution or consider third-party tested alternatives.
Protein Content per Serving | 25 g |
---|---|
Type of Whey Protein | Concentrate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 2 kg |
Features and benefits:
Reviews mention:
JUST Whey Protein Powder by Wheyl Nutrition Co. is well-regarded for its natural ingredients, flavor variety, good mixability, and value for money. It is a solid choice for those looking for an affordable, clean, and tasty whey protein option with multiple flavor choices to suit different palates.
Protein Content per Serving | 21 g - 23 g |
---|---|
Type of Whey Protein | Concentrate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 500 g |
Reviews mention:
Rule 1 Whey Protein offers a cost-effective, flavorful, and generally high-quality whey protein blend suitable for muscle building and recovery. However, its lack of full transparency on amino acid content and occasional mixability issues may make it less appealing to those prioritizing detailed nutrition profiles and absolute purity. Some users report certain flavors (e.g., fruity cereal) as unpleasant or problematic, with complaints about artificial color dyes.
Protein Content per Serving | 21 g |
---|---|
Type of Whey Protein | Concentrate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 2 kg |
Reviews mention:
A highly regarded mass gainer supplement designed especially for hardgainers and those with fast metabolisms who struggle to consume enough calories to build muscle. While the product is highly effective for those seeking serious mass gain, it is not recommended for people who are overweight or obese due to its high-calorie content that may lead to unwanted fat gain.
Protein Content per Serving | 30 g (per 4 scoops) |
---|---|
Type of Whey Protein | Isolate、Concentrate、Hydrolysate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 1 lb |
Reviews mention:
It is highly regarded for its muscle-building efficacy due to its high protein and creatine content. It is especially favored by those focused on serious strength and muscle gains. However, flavor and mixability can be hit or miss depending on the variant, with some users recommending specific flavors like Vanilla Cream for a better taste experience.
Protein Content per Serving | 30 g |
---|---|
Type of Whey Protein | Isolate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 4 lbs |
Reviews mention:
BPI Sports Best Protein is a well-formulated, effective, and tasty whey protein blend that delivers good muscle-building benefits and recovery support at a competitive price, favored by users for its flavor and mixability. This aligns with your interest in high-protein supplements with quality ingredients and good BCAA content.
Protein Content per Serving | 24 g |
---|---|
Type of Whey Protein | Isolate、Concentrate、Hydrolysate |
Sweetener-Free | unknown |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 5 lbs |
Features and benefits:
Reviews mention:
It is praised for its quality, taste, and efficacy as a fast-digesting whey protein isolate, making it a popular choice for athletes and active individuals focused on muscle gains and recovery. It is especially recommended for those who want a clean, low-carb protein with a variety of enjoyable flavors. However, those sensitive to artificial sweeteners or who prefer a thicker, more satiating shake might want to consider these factors before purchasing.
Protein Content per Serving | 25 g |
---|---|
Type of Whey Protein | Isolate、Hydrolysate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | |
Net Weight | 5 lbs |
Features and benefits:
Reviews mention:
User reviews highlight the product’s refreshing taste, good mixability, and effectiveness in muscle recovery and growth. It is praised for being light on the stomach and suitable for those who prefer a less heavy protein supplement. Some users appreciate the natural fruit flavors and the absence of fillers or protein spiking.
Protein Content per Serving | 20 g |
---|---|
Type of Whey Protein | Isolate、Hydrolysate |
Sweetener-Free | |
Artificial Additive-Free | |
Third-Party Tested | unknown |
Net Weight | 500 g |
Below are some of the most asked questions on the web answered by Jo Sebastian.
There is no specific time! The saying you have to consume whey proteins after a workout is a myth. You can actually take whey protein anytime of the day. The bottom line is to eat enough protein.
Anyone can take protein powders because it’s just a way for you to get more protein. There’s a common misconception that you have to workout to take protein powders but in reality, whey protein is really just a protein source.
Some individuals like to use protein powders because it’s a way for them to cut their calories but still meet their protein needs. For example, say a scoop of protein powder is 100-150 calories which is lesser than if you were to eat 24g of protein from food. However, I wouldn’t recommend it as a meal replacement or weight loss method because you still need other nutrients.
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Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Optimum Nutrition|Gold Standard 100% Whey Protein
No. 2: Athlene|Active Whey Protein 100% Whey Protein Powder
No. 3: Prothin|Whey Ripped
No. 4: Wheyl Nutrition Co. |JUST Whey Protein Powder
No. 5: Rule 1 |Whey Protein
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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