10 Best MCT Oils in the Philippines 2026 | Buying Guide Reviewed by Nutritionist-Dietitian
For those who have tried the keto diet, you have probably heard about the benefits of consuming MCT oils. This product has been marketed profoundly since the ketogenic diet has gained popularity over the past years. Many have been using it for weight loss, better cognitive functions, and even for a boost of energy.
While all of these claims may be true, we want to make sure that you’ve got the right information before purchasing this item, so we came up with a buying guide, fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales, to help you out. We’ve also put together the best MCT oils which are readily available online. Scroll down to know more!
Quick List - Top MCT Oils
CocoWonder
Clean Ketone Support for Fasting With Distilled Virgin Purity
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Benefits of Using MCT Oil
MCT stands for Medium-Chain Triglycerides, which is a type of fat found mostly in coconut and palm oils. It is the middle ground between short-chain fatty acids and long-chain fatty acids and is made up of 6 to 12 carbon atoms. Know more about the benefits of consuming it below.
MCTs Serve as Fuel for the Body
MCT oils are created through a process called fractionation, which involves extracting the MCTs from coconut and palm oil. These compounds are easily absorbed by the liver because they have smaller-sized molecules.
This means that they can quickly replenish your energy compared to other fats. Since they can be easily broken down by the body, there’s a high possibility that they wouldn’t be stored as fat. Given these benefits, they’re often used in ketogenic diets.
MCTs Help You Maintain Your Overall Health
Also, there are different types of MCTs, depending on the number of carbon atoms. C6 is Caproic acid, C8 is Caprylic acid, C10 is Capric acid, while C12 is called Lauric acid. Generally, MCTs can aid in weight loss, improve heart health, enhance endurance, and boost one's energy.
Despite these claims, you have to be cautious in consuming them because they are still a fat source after all. Taking too much MCT oil could lead to diarrhea, abdominal pain, and cramping. Do note that they are also high in saturated fats and are calorie-dense, so a consultation with your licensed physician or dietitian is recommended before consuming the product.
How to Choose an MCT Oil – Buying Guide
Here are some key points to consider:
- Learn about the different kinds of MCTs
- Choose depending on the form
- Check the label for a more conscious buying decision
- Ensure that the MCT oil is sealed and packed in a high-quality container
For more detailed information, read through our buying guide below.
Learn About the Different Kinds of MCTs
MCT products are usually a mix of two kinds of MCTs or just one specific type, depending on the manufacturer. Find out what each one is used for by scrolling down below.
C6 Can Give You a Quick Energy Boost
C6 or Caproic acid is the shortest chain, so it will be absorbed by the body the fastest. It converts very quickly into ketones, which are chemicals produced in the liver when your body does not have enough insulin to be used as energy.
However, it’s very difficult to consume because it can cause serious gastrointestinal discomfort. It’s also typically removed while manufacturing MCT oil because it can have a foul smell or taste.
C8 Is the Most Efficient in Keeping Your Gut Healthy
C8 is also known as Caprylic acid. If you are looking for an MCT for your keto diet, then this is your best choice since it triggers the highest ketone production. Thus, it will help you get into ketosis in the fastest and most efficient way.
C8 also has anti-inflammatory properties for your gut. Plus, it does not have a foul taste or smell compared to other MCTs. This is why it is the most commonly used MCT in MCT oils.
C10 Has Anti-fungal Properties
C10 or Capric acid is beneficial for those who have yeast infections because of its anti-fungal properties. It still turns quickly into ketones in the liver, but not as fast as C8. This is not really used for ketogenic effects but more for its anti-microbial purposes. Hence, it’s usually mixed in with C8 in MCT products.
C12 for Strengthening Your Immunity
Lauric acid is found in the MCTs from coconut oil. C12 is known to act as a long-chain triglyceride despite it being an MCT, which means it takes a long time to digest. Thus, it’s usually removed from MCT oil. It is the slowest to metabolize among the MCTs, but it can strengthen your immunity when consumed.
It is known to aid in digestion by increasing movements in the stomach. It can lower cholesterol in the blood and liver as well. Moreover, Lauric acid is known to exhibit antiviral, antimicrobial, antiprotozoal, and antifungal properties.
Choose Depending on the Form
MCT oil comes in different types, namely, oil, powder, and capsules. We’ll walk you through the benefits of each one below.
MCT Oil Is Recommended for Those Who Are on a Strict Keto Diet
The benefits of consuming MCT oil are mostly researched since MCT powders and capsules are still new in the market. A benefit of taking this type of MCT is that it does not have fillers because it will be hard to mix them in. It is recommended for those who are doing a strict keto diet since it has a higher concentration of MCTs compared to other kinds.
However, still, choose the brand carefully because cheap MCT oils may have low-quality MCTs and impurities. Also, make sure to consume them in moderation since there are some that have experienced digestive problems when using them due to their potency.
MCT Powder Is Easier to Mix Into Your Drinks and Meals
For those who are having trouble digesting MCT oil, MCT powder can be a great alternative. You can easily mix it into your smoothies, coffee, and baked goods, so it’s more fun to incorporate into your drinks and meals.
However, you have to be selective in choosing MCT powders because low-quality ones may contain starches or fillers. There is also not enough research yet about the effects of MCT powder in our bodies because it’s still relatively new.
MCT Capsules Are the Most Convenient for Traveling
For those who are always on the go, you can opt for MCT oil in capsule form. One advantage of this type is that it wouldn’t spill inside your bag. Plus, you don’t need to take a lot of time when mixing it into your meals. It also delivers the same benefits as drinking MCT in oil or powder form and is easier on the gut.
Check the Label for a More Conscious Buying Decision
When selecting any type of product, reading the ingredient list can help you choose more consciously.
Make Sure the MCT Oil Is Made from 100% Coconuts and Not From Palm Oil
You have to look for MCT products that are made from 100% coconuts and not from palm oil or a blend of both. Oftentimes, MCT products are a mix of C8 and C10 since they are the fastest to metabolize.
Make Sure It Doesn't Contain Emulsifiers, Preservatives, Thickeners, Food Dyes, or Anti-Caking Agents
Ensure that they don’t contain emulsifiers, preservatives, thickeners, food dyes, or anti-caking agents. Depending on the product that you will choose, your MCT oil should only contain medium-chain triglycerides, a carrier that could be acacia fiber or tapioca starch, as well as natural ingredients that could add flavor if it’s in powder form.
Ensure That the MCT Oil Is Sealed and Packed in a High-Quality Container
MCT oils, specifically C8, contain natural chemicals such as emulsifying, penetrating, and surfactant compounds that could dissolve soft plastics. Thus, make sure that the product you are eyeing is packed in a high-quality plastic or glass container that does not interfere with the properties found in MCT.
Additionally, the MCT oil should be fully sealed to avoid contamination or oxidation of the product. It should also be packed with bubble wrap and cartons to prevent damages during shipment. To know this, check the reviews to see how the product was delivered to the customers.
10 Best MCT Oils to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
MCT Types | Product Form | Serving Size | Ingredients | Net Weight | |||||
1 | Laurin 100% Coco MCT Oil | | Pure Energy Boost From Coconut-Derived MCTs With Easy Daily Mixing | C8, C10, C12 | Oil | 1 Tbsp | 100% Coconut MCT Oil | 500 mL | |
2 | GREENDAHAN Organic MCT Oil | | Rapid Fuel for Keto Diets With C8/C10 Chain Purity | C8, C10 | Oil | 1 Tbsp | Pure Medium Chain Triglycerides (C8,C10) | 250 mL | |
3 | CocoWonder Distilled Virgin MCT COCONUT OIL C8C10 | | Clean Ketone Support for Fasting With Distilled Virgin Purity | C8, C10 | Oil | 1 Tbsp | Distilled Virgin Coconut MCT Oil (C8,C10) | 500 mL | |
4 | Bulletproof Brain Octane Premium C8 MCT Oil | | Focused Mental Energy With Non-GMO C8 Concentration | C8 | Oil | 1 Tbsp | Pure C8 MCT From Non-GMO Coconut | 473 mL | |
5 | EnjoyHealth Pure C8 Coconut MCT Oil | | Maximum Ketosis From Pure C8 Without Blends | C8 | Oil | 1 Tbsp | Pure C8 Coconut MCT Oil | 250 mL | |
6 | CocoWonder MCT Virgin Coconut Oil Softgel | | Convenient Capsule Energy With Softgel Swallow Ease | C8, C10 | Capsule | 2–3 Softgels | Organic Virgin Coconut MCT Oil (C8,C10) | 500 mg | |
7 | Cedar Alley Coconut MCT Oil | | Compact Organic Boost for Starter Daily Doses | C8, C10, C12 | Oil | 1 Tbsp | Organic Coconut MCT Oil | 100 mL | |
8 | Pslalae Keto MCT Oil Capsules | | High-Dose 3000 mg Energy in Easy-Swallow Capsules | C8, C10 | Capsule | 2 Capsules | Coconut Oil Extract MCTs | 30 Capsules | |
9 | Prosource MCT Oil 250 mL | | Balanced Volume Fuel for Routine Ketone Maintenance | C8, C10 | Oil | 1 Tbsp | Pure MCT Oil | 250 mL | |
10 | Nutricost C8 MCT Oil Powder Unflavored Supplement | | Shake-Friendly Powder Ketones With No-Liquid Mess | C8 (65.9–95%), C10 (32–4%), Trace C6 (1–1.9%) | Powder | 1 Scoop | Unflavored C8 MCT Powder | 454 g | |
Laurin100% Coco MCT Oil
Pure Energy Boost From Coconut-Derived MCTs With Easy Daily Mixing
- Supplies pure coconut-derived fats for crash-free alertness
- Blends seamlessly into kapeng barako or smoothies
- Sustains energy during traffic-heavy drives to work
- Contains 500 mL for weeks of household sharing
Reviews mention:
Many find that it blends smoothly into coffee without overpowering the taste. Several note feeling more energized during the day when they use it consistently. Some mention that the bottle size is practical for regular household use.
| MCT Types | C8, C10, C12 |
|---|---|
| Product Form | Oil |
| Serving Size | 1 Tbsp |
| Ingredients | 100% Coconut MCT Oil |
| Net Weight | 500 mL |
Rapid Fuel for Keto Diets With C8/C10 Chain Purity
- Combines C8 and C10 chains for swift metabolic fuel
- Enhances hot drinks without greasy separation
- Powers humid-day activities with light absorption
- Comes in 250 mL trial or 500 mL refill sizes
Reviews mention:
Many find it absorbs quickly without stomach upset, even for first-time MCT users. People note the neutral flavor blends seamlessly into bulletproof coffee or smoothies. Several appreciate the value for premium quality in larger bottles.
| MCT Types | C8, C10 |
|---|---|
| Product Form | Oil |
| Serving Size | 1 Tbsp |
| Ingredients | Pure Medium Chain Triglycerides (C8,C10) |
| Net Weight | 250 mL |
Clean Ketone Support for Fasting With Distilled Virgin Purity
- Distills virgin sources for subtle flavor profile
- Integrates into sinigang or pandesal spreads cleanly
- Eases uptake for fragrance-sensitive users
- Preserves potency via careful processing
Reviews mention:
Many appreciate that it has virtually no smell or aftertaste, making it easy to take by the spoonful. People note that it feels gentle on the stomach even when used multiple times a day. Several highlight the detailed safety and organic certifications as a key reason they choose this over cheaper alternatives.
| MCT Types | C8, C10 |
|---|---|
| Product Form | Oil |
| Serving Size | 1 Tbsp |
| Ingredients | Distilled Virgin Coconut MCT Oil (C8,C10) |
| Net Weight | 500 mL |
Focused Mental Energy With Non-GMO C8 Concentration
- Focuses C8 for fastest brain-energy conversion
- Tempers fasting hunger with filling effects
- Yields 14 g active compounds per dose
- Fits study marathons or deadline pushes
Reviews mention:
Many note that they feel more alert and “switched on” after adding it to their coffee. People appreciate that it is a pure C8 option for those willing to pay more for faster-acting ketone support. Some mention that starting with a smaller dose helps their stomach adjust more comfortably.
| MCT Types | C8 |
|---|---|
| Product Form | Oil |
| Serving Size | 1 Tbsp |
| Ingredients | Pure C8 MCT From Non-GMO Coconut |
| Net Weight | 473 mL |
Maximum Ketosis From Pure C8 Without Blends
- Channels single C8 for sugar-independent power
- Dissolves into tsokolate or fruit blends invisibly
- Bolsters rice-light meals common in Pinoy homes
- Enables exact spoonful control daily
Reviews mention:
Many say they notice a smoother, more stable energy curve during the day with regular use. People like that the oil is easy to measure and does not significantly change the taste of their drinks. Some mention building up their serving size gradually to avoid digestive discomfort.
| MCT Types | C8 |
|---|---|
| Product Form | Oil |
| Serving Size | 1 Tbsp |
| Ingredients | Pure C8 Coconut MCT Oil |
| Net Weight | 250 mL |
Convenient Capsule Energy With Softgel Swallow Ease
- Seals C8-C10 doses in portable softgels
- Fits gym bags or office drawers perfectly
- Delivers certified organic purity on demand
- Avoids liquid mess in bumpy public rides
Reviews mention:
People appreciate that the capsules are easier to swallow and have no oily aftertaste. Several like the convenience of packing a small number of capsules instead of a bottle when traveling. Many mention that the softgel form helps them stay consistent with daily intake.
| MCT Types | C8, C10 |
|---|---|
| Product Form | Capsule |
| Serving Size | 2–3 Softgels |
| Ingredients | Organic Virgin Coconut MCT Oil (C8,C10) |
| Net Weight | 500 mg |
Compact Organic Boost for Starter Daily Doses
- Draws from verified organic coconuts cleanly
- Stores neatly in 100 mL fridge-door format
- Enhances lugaw or veggie sautés discreetly
- Introduces benefits without large commitments
Reviews mention:
People find the small bottle perfect for first-time trials without waste. Several comment it mixes easily into coffee and feels light. Many appreciate the organic positioning at an accessible price.
| MCT Types | C8, C10, C12 |
|---|---|
| Product Form | Oil |
| Serving Size | 1 Tbsp |
| Ingredients | Organic Coconut MCT Oil |
| Net Weight | 100 mL |
High-Dose 3000 mg Energy in Easy-Swallow Capsules
- Concentrates 3000 mg extract for robust backing
- Ignites exercise sessions from natural roots
- Scales via 30–120 units for varying needs
- Eliminates guesswork in supplement timing
Reviews mention:
Several find the capsules convenient when unable to bring oil to work or gym. People note it is easier to stay consistent with keto macros by just counting capsules. Many mention taking them with food minimizes digestive discomfort.
| MCT Types | C8, C10 |
|---|---|
| Product Form | Capsule |
| Serving Size | 2 Capsules |
| Ingredients | Coconut Oil Extract MCTs |
| Net Weight | 30 Capsules |
Balanced Volume Fuel for Routine Ketone Maintenance
- Fills 250 mL for routine kitchen rotation
- Subtly upgrades kare-kare or pinakbet bases
- Dispenses evenly for hot-cold applications
- Retains quality across repeated openings
Reviews mention:
People like the mid-sized bottle because it lasts weeks without taking much space. Several say it blends well into drinks and basic recipes. Many mention it feels like a practical starter MCT before trying specialized options.
| MCT Types | C8, C10 |
|---|---|
| Product Form | Oil |
| Serving Size | 1 Tbsp |
| Ingredients | Pure MCT Oil |
| Net Weight | 250 mL |
Shake-Friendly Powder Ketones With No-Liquid Mess
- Renders C8 as blendable, non-slick granules
- Builds rich buko-style textures reliably
- Secures 454 g tub against journey mishaps
- Suits both dessert and meal pairings
Reviews mention:
Several note it mixes smoothly into hot coffee and shakes without an oily layer. People like the unflavored profile for both sweet and plain drinks. Many mention the powder is easier on the stomach than liquid MCT.
| MCT Types | C8 (65.9–95%), C10 (32–4%), Trace C6 (1–1.9%) |
|---|---|
| Product Form | Powder |
| Serving Size | 1 Scoop |
| Ingredients | Unflavored C8 MCT Powder |
| Net Weight | 454 g |
Other Healthy Ingredients to Check Out
Learning about different ingredients that could help improve our health does not end here. We have gathered other links to broaden your knowledge even more. Check them out below!
Editor: Aprille Jarcia
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 MCT Oils
No. 1: Laurin｜100% Coco MCT Oil
No. 2: GREENDAHAN ｜Organic MCT Oil
No. 3: CocoWonder ｜Distilled Virgin MCT COCONUT OIL C8C10
No. 4: Bulletproof ｜Brain Octane Premium C8 MCT Oil
No. 5: EnjoyHealth｜Pure C8 Coconut MCT Oil
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.