10 Best Coconut Oils in the Philippines 2026 | Buying Guide Reviewed by Nutritionist-Dietitian
The Philippines is the second-largest producer of coconuts in the world. From the juice to the meat, all the way down to the coconut shell - Filipinos surely know that it is a versatile fruit with so many uses and benefits. Coconuts are one of the most important crops of the country. We can eat its fresh meat, drink the juice, and even use the husk for waxing our floors!
Today, we will be focusing on how coconut is used to make coconut oil. We will find out why it's so popular in the health food industry, what the different kinds are, and the many ways we can use it to our benefit. We also asked Samantha Morales, a nutritionist-dietitian, for some of her comments and tips. By the end of this article, you will understand why people go loco for the coco!
Quick List - Top Coconut Oils
Essens
Clean, Simple Care for Skin, Hair, and Kitchen Use
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Benefits of Coconut Oil
Coconut oil comes from pressing the kernels, meat, and milk of the coconut palm and fruit. It is widely used in food and beauty products because coconut oil is rich in heart-healthy fatty acids and contains no cholesterol.
The fatty acids found in coconut oil don't only encourage fat burning but also provide energy for both the body and brain! In beauty, coconut oil can even be used as a moisturizer to nourish the skin, hair, and nails. How amazing!
Coconut oil is comprised of medium-chain fatty acid or medium-chain triglycerides (MCTs). These MCTs are easily digested and converted to energy instead of being stored as fat in the liver. Most commercially made coconut oils are made from copra, the dried-up meat from coconuts.
A good quality coconut oil must not be refined, bleached, or deodorized. Producing coconut oil usually involves chemical solvents and bleaching agents that may destroy the nutrients and may create trans fats that may pose health risks.
How to Choose Coconut Oil - Buying Guide
Not all coconut oils are the same. You may encounter different varieties when shopping, and this can be a bit confusing if you're not that familiar with them. Don't worry though! We have the perfect guide to help you choose the best coconut oil.
Understand the Labels and Types
To make sure that you get the best coconut oil that meets your needs and preferences, lets's decode what the labels mean.
Virgin and Extra Virgin Coconut Oil – The Real Deal
We all know there's a clear distinction between "virgin" olive oil and "extra-virgin" olive oil. But with coconut oil, the labels "pure", "virgin" and "extra-virgin" oils actually mean the same thing. These are considered unrefined coconut oil because it has no added chemicals and flavor.
Virgin coconut oil is basically the essence of the coconut. It is extracted from the first pressing of fresh coconut meat - where it packs all the nutrients of the coconut - and boasts a strong scent and flavor. This type is good for cooking or baking in low temperatures, but it usually costs more than refined coconut oil.
Virgin coconut oil is made without the use of heat. The fresh coconuts are cold-pressed and turned into an emulsion. The emulsion will then be placed in a centrifuge where the oil is separated from the water. This can be used for frying, sauteing, baking, as a skin moisturizer, for oil-pulling, or taken as is in coffee or smoothies.
Refined Coconut Oil – Neutral Scent and Flavor
Refined coconut oil is made from copra or dried coconut meat. It is pressed to release the oil, processed with the use of heat or steam, and sometimes added with chemical solvents. The refinement process bleaches the oil, removes impurities, and strips away some of the nutrients and flavor.
Some labels list their bottles as "RBD oil" which stands for “refined, bleached, and deodorized”. Compared to its unrefined counterpart, this type has a higher smoking point which makes it ideal for cooking in high temperatures, such as deep-frying.
Its shelf life is much longer, and it's easily available in the market with prices far cheaper than VCOs. This oil is also odorless and flavorless, so it's the healthier alternative to regular cooking oil.
Since refined coconut oil undergoes several processes that involve the use of harmful chemicals, bleaching agents, and hydrogenation processes, the nutritional quality of this oil is poor. It has no odor and coconut flavor in it. That's why it is mostly marketed as a neutral-flavored cooking oil in some dishes. Nutrition-wise, this is not healthy to consume.
MCT Oil – For Your Bulletproof Coffee and Keto Diets
MCT Oil is a refined version of coconut oil, which only contains MCT. MCT stands for medium-chain triglycerides, a type of saturated fat that is digested by the body easily. It's used to increase your energy, satiate your sugar cravings, and help with weight loss.
It is a supplement often added to dips, dressings, and drinks such as a healthy smoothie or a cup of coffee. What's the difference between regular coconut oil and MCT oil? Coconut oil contains MCT of about 54%, which is best used for your cooking needs and beauty regimen.
MCT oil, on the other hand, is concentrated with 100% MCT, which is best used for diets and energy production. Add MCT to your bulletproof coffee, and you get a day's worth of energy!
Coconut oil is one great source of MCT. MCTs, a form of saturated fatty acids, are directly transported to the liver then used as a clean-burning fuel for the entire body and brain. It is a good source of fat that can be added to smoothies, salad dressings, or even coffee since it's tasteless and odorless.
Fractionated Coconut Oil - A Skincare Essential
Fractionated coconut oil is basically the non-edible version of MCT oil. Both contain the same medium-chain-triglycerides, although MCT oil is purer and safer to eat. Fractionated coconut oil is flavorless and odorless, but not edible - so its main purpose is to moisturize your skin.
Massage therapists love using this oil because it has a very light nature and it's easily absorbed by the skin. Unlike most MCT oils, it contains lauric acid which is a powerful germ-killer. Fractionated coconut oil can also improve dry skin and even reduce the symptoms of eczema - a wonderful addition to your skincare routine!
Fractionated coconut oil is processed through hydrolysis or steam distillation to remove the long-chain fatty acids. At lower temperatures, fractionated coconut oil stays liquid in form compared to virgin coconut oil, which solidifies at low temperatures. Fractionated coconut oil is easily absorbed by the skin, so it is a preferred carrier of essential oils for skin application.
Choose Cold-Pressed Coconut Oil
There are basically three types of oil extraction methods: cold-pressed, expeller-pressed, and centrifuged. When taking your pick, go for cold-pressed coconut oil. The cold-pressed type uses a temperature-controlled environment during the entire extraction process. This process helps maintain its nutritional value.
Since coconut oil has nutrients with antibacterial, antifungal, antioxidant, and antimicrobial properties - you would want to get the type that keeps all of them. Cold-pressed coconut oil can be taken as a daily health supplement when added to your drinks or meals, or you can apply it to your skin, hair, and nails for that extra nourishment.
Cold-pressed coconut oil is made using a cold-press technology that involves pressing the coconut meat at a low temperature. This is one of the most effective ways to retain the nutritional qualities of the oil. Since it's unrefined, there is a distinct coconutty smell, delicious taste, and aroma. The process of extraction is tedious, which is why the price is a bit higher.
10 Best Coconut Oils to Buy Online
Products | Image | Click to purchase | Details | |||||
|---|---|---|---|---|---|---|---|---|
Type | Best For | Ingredients | Cold-Pressed | Net Weight | ||||
1 | Human Nature Pure Virgin Coconut Oil |  | Virgin Coconut Oil | Skin and Hair | Coconut Oil | 200 mL | ||
2 | Craftology Virgin Coconut Oil |  | Virgin Coconut Oil | Skin and Hair, Massage | Coconut Oil | 100 mL | ||
3 | Essens Extra Virgin Coconut Oil Organic Cold Pressed |  | Virgin Coconut Oil | Cooking, Skin and Hair | Coconut Oil | 100 mL | ||
4 | Peter Paul Organic Virgin Coconut Oil |  | Virgin Coconut Oil | Cooking, Skin and Hair | Coconut Oil | 250 mL | ||
5 | ProSource Extra Virgin Coconut Oil |  | Virgin Coconut Oil | Cooking, Skin and Hair | Coconut Oil | 250 mL | ||
6 | Tropicana Cold Pressed Organic Virgin Coconut Oil |  | Virgin Coconut Oil | Skin and Hair | Coconut Oil | 50 mL | ||
7 | Laurin 100% Coco MCT Oil |  | MCT Oil | Diet and Energy Production | Coconut Oil | 150 mL | ||
8 | Cocotop RBD Coconut Oil |  | Refined Coconut Oil | Deep-Frying, Cooking or Baking | Coconut Oil | 3000 mL | ||
9 | Cocolicious All Natural Virgin Coconut Oil |  | Virgin Coconut Oil | Skin and Hair | Coconut Oil | 250 mL | ||
10 | Quezon's Best Organic Virgin Coconut Oil |  | Virgin Coconut Oil | Skin and Hair | Coconut Oil | 250 mL | ||
Human NaturePure Virgin Coconut Oil
Lightweight Hydration That Softens Dry Skin and Rough Hair
- Delivers fast-absorbing moisture for dry skin and brittle strands
- Provides cold-pressed oil that helps preserve natural nutrients
- Calms rough, flaky areas without a greasy finish
- Supports daily use on skin and hair with a gentle formula
- Keeps application simple for after-shower or leave-on care
Reviews mention:
People note the texture feels light and absorbs faster than heavier oils. Several appreciate how it softens very dry patches and helps smooth frizzy hair. Some mention that it stays comfortable for daily use without feeling overly greasy.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Skin and Hair |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 200 mL |
Pump-Top Convenience for Easy Daily Application
- Provides cold-pressed oil in a pump bottle for controlled dispensing
- Delivers moisture for skin, hair, or food use in small amounts
- Helps reduce mess during regular home use
- Offers a compact 100 mL size for easier storage and carry
- Supports simple portioning for beginners and multi-use routines
Reviews mention:
Users mention that the pump bottle makes dispensing easier and less messy. People highliight that the smaller size is handy for home use or travel. Others like how it fits different everyday needs without taking up much space.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Skin and Hair, Massage |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 100 mL |
Essens Extra Virgin Coconut Oil Organic Cold Pressed
Clean, Simple Care for Skin, Hair, and Kitchen Use
- Delivers cold-pressed extra virgin oil for multi-purpose use
- Provides organic sourcing for users who prefer simpler ingredients
- Helps moisturize dry skin and smooth rough hair
- Supports food-grade use for everyday household flexibility
- Keeps the formula straightforward for practical routines
Reviews mention:
A number of shoppers say it works well as a basic oil they can keep on hand for different tasks. People note that the organic and cold-pressed positioning feels reassuring for regular use. Several appreciate that it suits both personal care and kitchen routines without complication.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Cooking, Skin and Hair |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 100 mL |
Peter PaulOrganic Virgin Coconut Oil
Everyday Nourishment in Bulk Format
- Delivers organic virgin coconut oil for skin, hair, and food use
- Provides a convenient twin-pack arrangement for longer supply
- Helps maintain moisture for dry areas and damaged strands
- Supports regular household use with a practical bottle size
- Offers a simple option for families or repeat buyers
Reviews mention:
People say the bundle format is useful for keeping a steady supply at home. Many mention that it works well for regular use across personal care and cooking. Plenty like the straightforward packaging and value-focused setup.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Cooking, Skin and Hair |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 250 mL |
Straightforward Moisture Support for Daily Home Routines
- Delivers extra virgin oil for skin, hair, and food applications
- Comes in a 250 mL size for balanced everyday use
- Helps soften dry areas and condition rough hair
- Supports simple household storage with a standard bottle format
- Offers use flexible across wellness and kitchen needs
Reviews mention:
Reviewers highlight how practical it is for regular use because it covers several needs at once. People note that the size feels manageable without taking up too much space. Some mention that it fits easily into both cooking and care routines.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Cooking, Skin and Hair |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 250 mL |
TropicanaCold Pressed Organic Virgin Coconut Oil
Compact Size for Simple Care on the Go
- Supplies cold-pressed oil in a smaller 50 mL bottle
- Features a portable format for travel or first-time use
- Helps moisturize dry skin and smooth hair in small doses
- Supports easy storage in bags, kits, or drawers
- Offers organic oil for users who prefer simpler ingredients
Reviews mention:
Users point out that the smaller bottle is convenient for testing or carrying around. Several appreciate that it works well when they want a basic oil without a large container. Others like the organic cold-pressed positioning for everyday peace of mind.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Skin and Hair |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 50 mL |
Laurin100% Coco MCT Oil
Quick Energy Support for Low-Carb and Keto Lifestyles
- Provides MCTs from coconut oil for fast fuel support
- Comes in a convenient liquid format for drinks or recipes
- Helps fit low-carb and keto meal planning
- Supports daily energy needs with a simple add-in option
- Offers easy use for those who want a lighter oil-based supplement
Reviews mention:
Many say it works well as a quick add-in for coffee, shakes, or meal prep. People note that it fits neatly into keto and low-carb routines. Several appreciate the simple format when they want an easy source of energy support.
| Type | MCT Oil |
|---|---|
| Best For | Diet and Energy Production |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 150 mL |
Large-Volume Supply for Heavy-Duty Kitchen Use
- Delivers refined coconut oil in a 3 L container for bulk use
- Provides a practical format for frequent cooking and frying
- Helps meet high-volume household or small-business needs
- Supports stable storage with a larger pack size
- Offers an efficient choice for users who buy in bigger quantities
Reviews mention:
Shoppers often mention that the large container is helpful for homes that cook often. People say that it makes sense for bulk buying and longer use. Several highlight the value of having a bigger supply ready in the kitchen.
| Type | Refined Coconut Oil |
|---|---|
| Best For | Deep-Frying, Cooking or Baking |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 3000 mL |
Cocolicious All Natural Virgin Coconut Oil
Simple Nourishment With an All-Natural Approach
- Supplies virgin coconut oil for skin, hair, and food use
- Offers an all-natural formula for users who prefer simpler products
- Helps soften dry skin and improve hair manageability
- Supports flexible use in daily home routines
- Provides uncomplicated care with a standard 250 mL size
Reviews mention:
Some mention that it is easy to work into everyday routines because the format feels familiar and simple. People note that the all-natural positioning feels reassuring. Several appreciate that it can be used for both personal care and kitchen needs.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Skin and Hair |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 250 mL |
Quezon's BestOrganic Virgin Coconut Oil
Reliable Daily Use With a Clean, Familiar Finish
- Delivers organic virgin coconut oil for food and household use
- Provides a 250 mL bottle that suits regular home routines
- Helps support cooking, wellness, and simple care tasks
- Offers a familiar format that is easy to store and pour
- Keeps ingredients straightforward for practical everyday use
Reviews mention:
People say that it feels dependable for regular kitchen and household use. Plenty praise the organic positioning that adds confidence when choosing a daily staple. Others like that it is easy to keep on hand for routine needs.
| Type | Virgin Coconut Oil |
|---|---|
| Best For | Skin and Hair |
| Ingredients | Coconut Oil |
| Cold-Pressed | |
| Net Weight | 250 mL |
Maximize Your Coconut Oil Usage
Here are some ways you can use your coconut oil to its full potential. Read the first part for storage tips and the second part for more ways you can use coconut oil.
How to Properly Store Coconut Oil
You may ask yourself, "Why are some coconut oils in liquid form, and why do some look like a frozen block?" Depending on the environment and temperature, coconut oil may take a solid or liquid form.
Don't worry if your oil looks different from the pictures; it doesn't mean it's gone bad. However, do keep in mind that constant temperature changes may affect its shelf-life. Coconut oil naturally has a long shelf-life that can go up to 2 years - but there are chances that it can go rancid if not stored properly.
Although it isn't necessary, you may opt to keep your coconut oil in the refrigerator or tightly seal it in a container and have it stored in a cool, dry place. Note that exposure to oxygen can break down the oil and make it spoil faster!
Coconut oil can be stored for up to 2 years in the pantry as long as it's in an air-tight container. There's no need to refrigerate. Naturally, coconut oil solidifies at low temperatures. It easily melts at 76 degrees Fahrenheit.
Other Uses of Coconut Oil
Coconut oil is extremely versatile and is filled with a lot of goodness and benefits. Many manufacturers suggest taking it as a dietary supplement as a health booster or applying it topically to keep yourself moisturized. Yet, the uses of coconut oil do not end there! Here are other ways of using it:
Oil Pulling for Improved Dental Health
Oil pulling is a traditional Indian folk remedy that claims to improve dental health and hygiene such as teeth whitening and freshening of the breath. It involves using the oil as a mouthwash, swishing it around the mouth. Since coconut oil has strong anti-inflammatory and antibacterial properties, it's a great choice!
What You'll Need:
- 1 tablespoon of coconut oil
Procedure:
- Swish the oil around in your mouth for 15-20 minutes, be careful not to swallow any
- Spit the oil (in a trashcan to prevent your sink from clogging)
- Rinse your mouth with warm water
- Brush teeth
Oil pulling is an ancient ayurvedic practice. It simply uses oil (preferably coconut oil) to be swished around the teeth and gums for about 20 minutes. Based on studies, it reduces plaque, improves gum health, and improves bad breath.
Body Scrub for a Smooth Exfoliated Skin
If you don't want to spend on body scrubs, you can make a DIY version at home. Exfoliating your skin regularly removes dead skin cells, improves skin texture, and combats the aging process. Combine that with the moisturizing benefits of coconut oil, and your skin will thank you! Here is an easy and all-natural 2-ingredient recipe that will leave your skin smooth and moisturized:
What You'll Need:
- 1/2 cup of coconut oil
- A handful of coarse salt or sugar
Procedure:
- Mix coconut oil and salt or sugar together
- Apply on skin and exfoliate away!
Since coconut oil offers anti-microbial and anti-fungal properties, it can moisturize and make the skin fresh. You can create a simple body scrub recipe by combining about 2 tablespoons coconut oil and 1 tablespoon raw honey, then add 4-5 drops of tea tree or lavender essential oil.
Make sure the essential oils you will be using are certified pure and therapeutic-grade since these will be directly absorbed through your skin, to your bloodstream, then to your organs.
Coconut Oil as An Insect Repellent
Coconut oil is a safe, all-natural, and effective insect repellent. Some studies show that it is more effective than DEET, an active ingredient found in commercially available synthetic insect repellents. Not only will you keep the insects away, but you'll get to nourish your skin during the process as coconut oil is nature's moisturizer.
What You'll Need:
- 1 cup Virgin Coconut Oil
- 50 drops of essential oils (tea tree oil, rosemary oil, citronella oil, eucalyptus oil, etc.)
Procedure:
- Mix coconut oil and essential oil together in a spray bottle
- Apply regularly on skin whenever exposed to bugs
- Reapply after swimming or when you sweat a lot
Note: this recipe is made for warm temperatures, which naturally keeps the coconut oil in liquid form.
According to research, coconut oil's extracted compounds have been found to be an effective insect repellent than DEET (a compound that is present in commercial insect sprays). Coconut oil is comprised of fatty acids namely lauric acid, capric acid and caprylic acid which have been found to be more effective than the harmful DEET.
Frequently Asked Questions Answered by Samantha Morales
Still have some unanswered questions on your mind? Let this article's expert, Samantha Morales, answer them for you!
How Much Coconut Oil Should You Consume Per Day?
The answer is about 1 to 2 tablespoons a day. When taking virgin coconut oil, I suggest trying 1 to 2 teaspoons, then gradually increase up to 1 to 2 tablespoons per day over a period of 1 to 2 weeks.
Can Coconut Oil Be Used for Cooking?
Coconut oil is stable enough to be used for cooking. Aside from being a rich source of medium-chain triglycerides (MCTs) that help boost your metabolism, it also contains lauric acid, which has anti-bacterial, anti-fungal, and anti-inflammatory properties.
Does Coconut Oil Go Bad?
Coconut oil can go bad if it gets contaminated due to improper storage. The best way to store it is away from heat (away from the stove) and inside the pantry. It usually lasts for 2 years when kept in an air-tight container.
Samantha Morales' Recommended Coconut Oil
Here is a nutritionist-dietician-approved coconut oil recommended by Samantha Morales and why she recommends it!
Certified Organic, Cold-Pressed, and Virgin Coconut Oil Great for Cooking
Aside from being certified organic, there are no harmful solvents like hexane were used to extract this coconut oil. I also use it for baking to replace butter, aside from using it to saute my vegetable dishes. I also use it to make my own toothpaste by mixing it with baking soda and essential oils and even use it as my skin moisturizer!
Looking for Other Oils?
Need more oils to incorporate into your daily routine? They sure do pack a punch with their uses and benefits. Check out the best oils that go well for cooking, as well as the best oils that nourish the body and hair!
Author: I. Honda
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
