10 Best Cooking Oils in the Philippines 2025 | Doña Elena, Filippo Berio, and More
Cooking oils are essential in every Filipino kitchen, adding both flavor and nutritional benefits to everyday dishes. With so many choices available — each offering unique health benefits — it can be challenging to choose the best one that supports your heart health, suits your cooking style, and meets your dietary needs.
In this guide, we’ll explore some of the best cooking oils available on Shopee and Lazada in the Philippines. From high-quality choices that elevate your meals to options that support a healthy lifestyle, read on to learn more about the key factors you need to consider when choosing the ideal cooking oil for your kitchen.
Quick List - Top Cooking Oils
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How to Choose Cooking Oils – Buying Guide
Choosing a cooking oil involves more than just picking a bottle off the shelf. With each oil offering distinct health benefits, flavors, and cooking properties, understanding these differences can help you make a smarter choice.
Opt for Minimally Processed Cooking Oils for Higher Quality, Flavor, and Benefits
Minimally processed oils retain more natural nutrients and antioxidants, making them a healthier choice. Unlike refined oils, which are often treated with high heat and chemicals, these oils undergo little to no refinement. This helps preserve beneficial nutrients like vitamin E, omega-3 fatty acids, and antioxidants to better support overall wellness.
Beyond health benefits, minimally processed oils also retain their natural flavors, enhancing the taste of your meals. Oils like extra virgin olive oil, avocado oil, and unrefined coconut oil each add distinct flavors, perfect for a range of dishes—from salad dressings and marinades to finishing touches on cooked meals.
Choose Oils with a Balance of Healthy Fats to Support Heart Health
The type and balance of fats in cooking oils are key factors in supporting heart health. Oils with a higher ratio of healthy fats like monounsaturated and polyunsaturated fats, can help lower bad cholesterol (LDL), reducing the risk of heart disease.
Monounsaturated fats, found in oils like olive and avocado oil, lower bad cholesterol without affecting good cholesterol. While polyunsaturated fats, in oils like sunflower and flaxseed, provide omega-3 and omega-6 fatty acids, which help maintain a healthier balance of fats in the body.
Select a Cooking Oil Based on Your Cooking Method for Best Results
Different oils have unique properties that make them better suited for certain cooking methods, like frying, sautéing, or drizzling over salads. Here’s how to choose the right oil based on your needs:
High Smoke Point Oils Are Best for Searing, Browning, and Deep Frying
Oils with high smoke points (around 200°C or above 400°F) are ideal for high-temperature cooking methods like frying, searing, and browning. These oils, such as avocado, peanut, and sunflower oil, can withstand intense heat without burning or breaking down, which helps preserve both flavor and nutrients. Choosing an oil with a suitable smoke point enhances the flavor of your meals and keeps them healthier by preventing nutrient loss and preserving the oil's natural goodness, even at high temperatures.
Low Smoke Point Oils Are Good for Dressings, Marinades, and Light Sautéing
Oils with low smoke points (around 150°C or below 300°F) are perfect for dressings, marinades, and low-heat cooking methods like light sautéing. At these lower temperatures, they retain their natural flavors, nutrients, and beneficial compounds without breaking down. Extra virgin olive oil and flaxseed oil are popular low-smoke point options, each adding a rich, robust flavor to uncooked dishes like salads, dips, and even finishing touches on warm dishes, enhancing both taste and nutrition.
Neutral Oils Are Versatile for All-Around Cooking
Neutral oils are a versatile choice for various types of cooking. Their mild flavor won't overpower the taste of your food, making them ideal for baking, stir-frying, and everyday cooking. With moderate smoke points, typically between 175°C to 200°C (around 350°F and 400°F), neutral oils like vegetable oil and grapeseed oil can be used across a range of cooking methods, providing flexibility in the kitchen.
Go for Cooking Oils Made Without Nuts or Seeds for Those With Allergies
If anyone in your household has a food allergy, it’s essential to choose oils that are free from common allergens. Oils derived from nuts or seedsーsuch as peanut or sesame oilーcan trigger reactions in people with sensitivities, so checking the label carefully is key. Additionally, opting for oils that are processed in processed in allergen-free facilities helps reduce the risk of cross-contamination, adding an extra layer of safety.
Look for BPA-Free Plastic Packaging for Safe, Long-Lasting Use
Consider Bulk-Sized Options to Save on Daily Cooking
If you cook frequently, buying cooking oil in larger sizes—such as 1-liter bottles or bulk containers—can be more cost-effective in the long run. Bulk packaging usually offers a lower price per liter, helping to reduce overall expenses. When buying in larger quantities, look for brands that provide resealable or tightly sealed containers to keep the oil fresh and prevent spills.
10 Best Cooking Oils to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
Oil Type | Minimally Processed | Smoke Point | Allergen-Free | BPA-Free | Net Weight | |||||
1 | Doña Elena Extra Virgin Olive Oil | | Bright, Fresh Olive Oil for Dips and Dressings | Olive Oil | Low | 250 mL | ||||
2 | Valencia 100% Pure Avocado Oil | | Pure Avocado Oil for Every Kitchen Moment | Avocado Oil | High | 250 mL | ||||
3 | Filippo Berio Extra Virgin Olive Oil | | Fresh Olive Notes, Everyday Versatility | Olive Oil | Low | 500 mL | ||||
4 | Wesson Canola Oil | | Clean-Tasting Canola Oil for Healthy Meals | Canola Oil | High | 1000 mL | ||||
5 | Baguio Canola Oil | | Fry, Sauté, and Love Every Drop | Canola Oil | High | 1000 mL | ||||
6 | Cocotop Pure Sunflower Oil | | Golden Drops of Everyday Wellness | Sunflower Oil | High | 1000 mL | ||||
7 | Marca Leon Coconut Oil | | From Coconut Farm to Your Family Table | Coconut Oil | High | 1000 mL | ||||
8 | Baguio Pure Coconut Oil | | Pure Coconut Goodness for Every Dish | Coconut Oil | High | 1000 mL | ||||
9 | BONZARO 100% Sunflower Seed Cooking Oil | | Cook Light, Feel Right | Sunflower Oil | High | 1000 mL | ||||
10 | Simply Pure Canola Oil | | Pure Canola Goodness in Every Pour | Canola Oil | High | 1000 mL | ||||
Bright, Fresh Olive Oil for Dips and Dressings
- First cold-pressed olives preserve natural flavor and nutrients
- Rich in monounsaturated fats and antioxidants
- Versatile for dipping, dressings, sautéing, and finishing
- Mild, fruity aroma that enhances salads and vegetables
Reviews mention:
In many user reviews, the oil is praised for its fresh aroma and smooth mouthfeel that elevate salads, bread, and dips. Some shoppers note guidance on using EVOO for different cooking temperatures and discuss bottle design and packaging. A few buyers look for clearer sourcing details and more detailed culinary tips, but overall sentiment is positive about quality and versatility, with occasional questions about flavor intensity and best uses.
| Oil Type | Olive Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | Low |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 250 mL |
Pure Avocado Oil for Every Kitchen Moment
- 100% pure avocado oil, cold-pressed
- High smoke point suitable for frying, roasting, and sautéing
- Rich in monounsaturated fats and antioxidants
- Light, neutral flavor that enhances dishes without overpowering
Reviews mention:
Many users praise its clean, neutral taste and smooth texture that suits a wide range of recipes. The high smoke point is frequently highlighted as a key advantage for frying and roasting. Some shoppers seek clearer guidance on storage and bottle design, but overall feedback emphasizes reliability and versatility for everyday cooking.
| Oil Type | Avocado Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 250 mL |
Fresh Olive Notes, Everyday Versatility
Features and benefits:
- Cold-pressed olives preserve natural flavor
- Rich in monounsaturated fats and polyphenols
- Versatile use for dressings, sautéing, finishing, and marinades
- Balanced, herbaceous aroma and taste
Reviews mention:
Users frequently praise the oil’s clean, fresh aroma and smooth mouthfeel, which enhances salads and dips. Many appreciate its versatility across cooking methods, from dressings to light sautéing. Some shoppers seek clearer sourcing information and bottle design details, but overall feedback highlights authentic flavor and dependable performance.
| Oil Type | Olive Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | Low |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 500 mL |
Clean-Tasting Canola Oil for Healthy Meals
Features and benefits:
- 100% canola oil with a mild flavor that won’t overpower foods
- Light texture with high heat tolerance that is ideal for sautéing, frying, and baking without burning
- Neutral odor and color that preserves the natural taste of ingredients in dishes
- Widely available and versatile, it simplifies cooking across multiple cuisines and recipes
Reviews mention:
Users frequently note the oil’s clean, neutral taste that works well in salads, stir-fries, and baking. Many appreciate consistent performance and easy availability, with some seeking guidance on optimal storage and shelf life. A few buyers compare it with olive oil for flavor, but overall sentiment emphasizes reliability and everyday usability.
| Oil Type | Canola Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 1000 mL |
Fry, Sauté, and Love Every Drop
Features and benefits:
- 100% pure canola oil, made from premium canola seeds for a clean, neutral flavor
- Low in saturated fat, it helps support a heart-healthy diet
- High smoke point, ideal for frying, sautéing, or baking
- Naturally cholesterol-free, great for everyday healthy cooking
Reviews mention:
Users love its light texture and versatility for daily cooking, from frying to baking. Many note that it doesn’t leave a greasy aftertaste and makes dishes taste cleaner. Some mention that the bottle can be a bit slippery when used with oily hands, but overall, it’s praised for quality and affordability.
| Oil Type | Canola Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 1000 mL |
Golden Drops of Everyday Wellness
- Cold-pressed formula retains more nutrients and a fresh, mild flavor
- Non-sticky finish, leaves food crisp without excess grease
- Rich in omega-6, supports healthy skin and metabolism
- Versatile use, perfect for pan-frying, salad dressing, or baking
Reviews mention:
Many reviewers love its clean and crisp quality, saying it makes fried dishes lighter and less oily. Several mention the oil doesn’t leave a strong scent, making it great for everyday use. A few note the cap could be sturdier, but overall, users say it’s a reliable choice for clean cooking.
| Oil Type | Sunflower Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 1000 mL |
From Coconut Farm to Your Family Table
- 100% pure expeller-pressed coconut oil that preserves natural nutrients for healthier cooking
- Neutral flavor and aroma that won’t overpower dishes, allowing the original taste to shine
- Naturally stable at high temperatures, which makes it suitable for frying, baking, and sauteing
- No trans-fats, which supports a cleaner dietary profile
Reviews mention:
Many users say this oil gives dishes a lighter, crisper finish compared to other cooking oils and appreciate how it blends seamlessly into everyday meals. Several note that its stability in heat makes frying easier and less messy. A few mention the packaging could have a smarter pour-spout for smoother dispensing.
| Oil Type | Coconut Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 1000 mL |
Pure Coconut Goodness for Every Dish
Features and benefits:
- Made from 100% pure, refined coconut oil
- Perfect for deep frying, sautéing, and baking
- Long shelf life, doesn’t easily turn rancid
- Adds mild, natural flavor without overpowering food
Reviews mention:
Many users appreciate its consistent quality and affordability, saying it performs just as well as pricier brands. It’s praised for being versatile, from everyday frying to baking recipes. Some note that the bottle cap can be a bit tricky to open the first time, but overall, it’s a kitchen staple they keep repurchasing.
| Oil Type | Coconut Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 1000 mL |
Cook Light, Feel Right
- Made from 100% premium sunflower seeds, naturally light
- Ideal for frying, baking, and salad dressings
- Rich in vitamin E and healthy unsaturated fats
- Non-sticky finish, leaves no greasy aftertaste
Reviews mention:
Many users say this oil cooks food evenly without leaving a heavy or oily feel. They love its neutral taste that lets the natural flavor of dishes shine through. Some noted they wish it came in a bottle with a pouring spout for easier handling.
| Oil Type | Sunflower Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 1000 mL |
Pure Canola Goodness in Every Pour
Features and benefits:
- Made from 100% pure canola seeds for a light, neutral flavor
- Ideal for frying, sautéing, and salad dressings
- Low in saturated fat, supports heart health
- High smoke point suitable for various cooking methods
Reviews mention:
Shoppers say this oil feels lighter and less greasy compared to other cooking oils. Many appreciate its neutral taste that doesn’t overpower food flavors. Some note that the bottles are well-sealed and convenient for daily kitchen use, though a few wish for a larger packaging option.
| Oil Type | Canola Oil |
|---|---|
| Minimally Processed | |
| Smoke Point | High |
| Allergen-Free | |
| BPA-Free | |
| Net Weight | 1000 mL |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by the mybest team.
Is Cooking Oil Healthy for Daily Use?
Yes, cooking oil can be healthy for daily use if you choose oils rich in healthy fats, like olive or avocado oil, and use them in moderation. Matching the oil to your cooking method and opting for minimally processed options helps retain nutrients and supports heart health.
Does Cooking Oil Expire?
Most oils last between 12 to 18 months if stored properly in a cool, dark place. Signs of expired oil include a rancid smell, off-taste, or cloudiness. For best results, choose oils in light-protective packaging and always check the expiration date.
Can I Use the Same Oil for Cooking and Baking?
Yes, you can use the same oil for cooking and baking, but choose one with a neutral flavor and a suitable smoke point, like canola or vegetable oil, for versatility. Oils with strong flavors, like olive oil, may affect the taste of baked goods, so they're best used only if their flavor complements the dish.
Can I Mix Oils for Cooking?
Yes, you can mix oils for cooking to combine their flavors or adjust the smoke point. For example, blending olive oil with a higher smoke point oil, like avocado or canola, can allow for higher-temperature cooking while retaining some of olive oil's flavor and nutrients.
Make the Most Out of Your Cooking Oils
Maximize the benefits of your cooking oils with the right kitchen tools! From ensuring precise frying temperatures to trying out all kinds of recipes, the right gadgets can help you preserve oil quality, enhance flavors, and make cooking easier. Explore these essential tools to get the most out of your cooking oils and elevate your culinary creations.
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How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Cooking Oils
No. 1: Doña Elena｜Extra Virgin Olive Oil
No. 2: Valencia｜100% Pure Avocado Oil
No. 3: Filippo Berio｜Extra Virgin Olive Oil
No. 4: Wesson｜Canola Oil
No. 5: Baguio｜Canola Oil
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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