9 Best Brown Rice in the Philippines 2025 | Doña Maria, Goldmine, and More
In recent years, brown rice has gained popularity as a staple for health-conscious consumers. Whether you're focused on nutrition, weight management, or controlling blood sugar levels, brown rice provides a versatile, nutrient-dense option.
This article explores the best brown rice in the Philippines, why brown rice is a healthier choice than white rice, and where you can find the best brown rice options available on popular online platforms like Lazada and Shopee, ensuring you make informed choices for your lifestyle.
Quick List - Top Brown Rice
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Table of Contents
- Why You Can Trust Us
- Brown Rice vs. White Rice: Why Brown Rice Is a Healthier Choice
- How to Choose Brown Rice - Buying Guide
- Prioritize Nutritional Value for Better Health and Weight Management1
- Select Low-Glycemic Brown Rice for Diabetes Management2
- Choose the Right Type of Brown Rice Based on Cooking Preferences3
- Consider Ease of Cooking and Preparation4
- Evaluate the Source and Quality of the Rice5
- Frequently Asked Questions
- Can Brown Rice Make You Fat?
- Which Is Better: Brown or Red Rice?
- Is Brown Rice Good for Pregnant Women?
- Top Healthy Grain Alternatives
- How We Chose and Ranked Our Product Recommendations
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Brown Rice vs. White Rice: Why Brown Rice Is a Healthier Choice
For nutritionally focused individuals, the choice is clear: brown rice supports a balanced diet with its high levels of magnesium, B vitamins, and antioxidants like selenium. It also has a lower glycemic index than white rice, making it ideal for diabetics and those managing their blood sugar levels. Additionally, the fiber content helps promote satiety, which benefits people looking to maintain or lose weight.
How to Choose Brown Rice - Buying Guide
Prioritize Nutritional Value for Better Health and Weight Management
Look for High-Fiber Brown Rice to Support Digestion and Satiety
Opt for Nutrient-Rich Brown Rice With Magnesium and Antioxidants for Overall Wellness
Look for labels like “whole grain” to ensure the rice retains natural vitamins and minerals. These brown rice nutrition benefits make it a valuable addition to a balanced diet.
Select Low-Glycemic Brown Rice for Diabetes Management
When choosing brown rice, look for products labeled “low-GI” or “glycemic index-friendly,” as whole grain or minimally processed options generally have lower GIs. The complex carbs in brown rice also aid in high blood pressure management, releasing glucose gradually for balanced energy and overall wellness.
Choose the Right Type of Brown Rice Based on Cooking Preferences
Long-Grain Brown Rice for a Fluffy Texture, Ideal for Meal Prepping and Weight Management
Long-grain brown rice works particularly well with Filipino favorites like sinangag (garlic fried rice), where each grain holds its texture and complements other ingredients perfectly. Look for “long-grain” on the package to ensure you get the right texture for these kinds of dishes.
Short-Grain or Sticky Brown Rice for Dishes That Require Softer, Chewier Rice
In Filipino cuisine, short-grain brown rice is a wonderful base for arroz caldo (rice porridge) or sweet kakanin (rice-based delicacies), where a tender texture enhances the dish. Look for packages labeled “short-grain” or “sticky brown rice” to ensure the ideal consistency for these softer, more cohesive recipes.
Consider Ease of Cooking and Preparation
Look for Brown Rice With Clear Cooking Instructions for Simple Preparation
For those seeking an easy brown rice recipe, selecting rice with specific guidance on how to cook brown rice can make preparation quick and hassle-free, whether for family meals or meal prep.
Consider Quick-Cooking Brown Rice Options for Busy Days
Evaluate the Source and Quality of the Rice
Locally Sourced or Organic Brown Rice for Added Freshness and Quality Assurance
Look for labels like “organic,” “locally sourced,” or “sustainably grown” when selecting the best brown rice brand in the Philippines for assured quality and minimal processing.
Look for Trusted Brands With Certifications to Ensure Safety and Purity
Certifications signal brown rice quality, giving you confidence in a product’s sourcing and processing integrity. Brands like Doña Maria and Mega Prime have established reputations for reliable quality, giving consumers confidence in their brown rice quality and sourcing integrity.
9 Best Brown Rice Ranking
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
High Fiber | Low-Glycemic | Type of Brown Rice | Locally Sourced | Net Weight | |||||
1 | Goldmine Healthy Brown Rice | | Amp Your Daily Fiber Intake With This Brown Rice | Long-Grain | 5kg | ||||
2 | Doña Maria Jasponica Brown Rice | | Enjoy Eating Rice Minus the High Sugar Content | Long-Grain (Jasponica Variety) | 5kg | ||||
3 | Healthy Alternative Organic Brown Rice | | A Great Source of Essential Nutrients | Long-Grain | 5kg | ||||
4 | Harvester's Brown Rice | | Protect Your Immune System With This Antioxidant-Packed Brown Rice | Long-Grain | 5kg | ||||
5 | Willy Farms Brown Rice | | Perfect for Those Keeping an Eye on Their Calorie Intake | Long-Grain | 5kg | ||||
6 | Vita Brown Healthy Rice | | Whole Grain Goodness in a Bag | Long-Grain | 5kg | ||||
7 | Jordan Farms Brown Rice | | A Great Way to Support Metabolism | Long-Grain | 2kg | ||||
8 | Parliament Brown Basmati Rice | | For Creative Cooks: A Rice That Adapts to Any Dish | Long-Grain (Basmati Variety) | 1kg | ||||
9 | Daawat Quick Cooking Brown Basmati Rice | | Wholesome, Fast, and Flavorful Brown Rice Ideal for Busy Lifestyles | Long-Grain (Basmati Variety) | 5kg | ||||
Amp Your Daily Fiber Intake With This Brown Rice
Goldmine's brown rice is a popular choice for health-focused families, offering steady energy release and a fulfilling texture. Incorporate this high-fiber rice into your meals and enjoy a heart-healthy flavorful addition that enhances traditional dishes effortlessly!
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain |
| Locally Sourced | |
| Net Weight | 5kg |
Enjoy Eating Rice Minus the High Sugar Content
Packed with fiber and essential nutrients, Doña Maria's Jasponica Brown Rice keeps you feeling full without the risk of blood sugar spikes. This aromatic rice has become a beloved staple in Filipino kitchens, where health and flavor go hand in hand. Enjoy the exceptional taste and wellness benefits of Jasponica rice, and transform your dining experience today!
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain (Jasponica Variety) |
| Locally Sourced | |
| Net Weight | 5kg |
A Great Source of Essential Nutrients
Filipino families appreciate Healthy Alternative’s commitment to organic quality, offering a nutrient-dense choice that goes beyond just taste. Each serving provides not only a delicious base for your meals but also the minerals your body craves for energy and vitality. Make the healthy choice with rice that’s as nourishing as it is satisfying.
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain |
| Locally Sourced | |
| Net Weight | 5kg |
Protect Your Immune System With This Antioxidant-Packed Brown Rice
Families love Harvester's Brown Rice not only for its health benefits but also for its satisfying texture that pairs beautifully with traditional Filipino dishes. Enjoy delicious dishes that give you antioxidants you need to take on the day with confidence.
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain |
| Locally Sourced | |
| Net Weight | 5kg |
Perfect for Those Keeping an Eye on Their Calorie Intake
Willy Farms offers a nutritious choice that aligns with health-conscious lifestyles. Great for those looking to enjoy satisfying meals while staying mindful of their weight, this brown rice brings a filling, wholesome element to every plate. Enjoy the benefits of a food that’s both hearty and supportive of your health goals!
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain |
| Locally Sourced | |
| Net Weight | 5kg |
Whole Grain Goodness in a Bag
Vita is dedicated to health and quality, offering rice that’s perfect for those looking to maximize nutritional value without sacrificing taste. With each grain packed with whole-grain goodness, Vita Brown Healthy Rice supports a balanced lifestyle that feels satisfying and natural with every bite.
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain |
| Locally Sourced | |
| Net Weight | 5kg |
A Great Way to Support Metabolism
Filipino families trust Jordan Farms for its commitment to purity and quality. This brown rice is free from additives, providing a clean, wholesome option that supports your wellness goals. Embrace a natural way to enhance metabolism and enjoy each hearty, flavorful bite that brings you closer to health.
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain |
| Locally Sourced | |
| Net Weight | 2kg |
For Creative Cooks: A Rice That Adapts to Any Dish
Whether you’re layering spices in a biryani or adding a twist to a dessert, this rice has you covered. Filipino foodies love how easily it adapts from savory to sweet, making it a top pick for any kitchen craving creativity. Give your meals a healthy upgrade that's guaranteed to impress!
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain (Basmati Variety) |
| Locally Sourced | |
| Net Weight | 1kg |
Wholesome, Fast, and Flavorful Brown Rice Ideal for Busy Lifestyles
Perfect for quick weeknight dinners or meal prep, Daawat’s quick-cooking formula is loved by Filipinos looking for a wholesome, easy-to-cook rice option. Whether paired with your favorite stir-fry, curry, or enjoyed on its own, it’s the ultimate choice for healthy, flavorful meals made fast.
| High Fiber | |
|---|---|
| Low-Glycemic | |
| Type of Brown Rice | Long-Grain (Basmati Variety) |
| Locally Sourced | |
| Net Weight | 5kg |
Can Brown Rice Make You Fat?
Which Is Better: Brown or Red Rice?
Is Brown Rice Good for Pregnant Women?
Top Healthy Grain Alternatives
Looking for nutritious substitutes to switch up your meals? Discover the best rice alternatives, healthy cereals, and oatmeals available in the Philippines!
How We Chose and Ranked Our Product Recommendations
Top 5 Brown Rice
No. 1: Goldmine｜Healthy Brown Rice
No. 2: Doña Maria｜Jasponica Brown Rice
No. 3: Healthy Alternative｜Organic Brown Rice
No. 4: Harvester's｜Brown Rice
No. 5: Willy Farms｜Brown Rice
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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