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L-carnitine supplementsHelping You Find the Best
mybest
L-carnitine supplementsHelping You Find the Best
  • 10 Best L-Carnitine Supplements in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best L-Carnitine Supplements in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best L-Carnitine Supplements in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 3
  • 10 Best L-Carnitine Supplements in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 4
  • 10 Best L-Carnitine Supplements in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 5

10 Best L-Carnitine Supplements in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian

L-carnitine supplements are a popular choice among Filipinos looking to boost energy, support fat metabolism, and enhance workout performance. No matter your health goals, these supplements support an active and balanced lifestyleーwith liquid, capsule, and powder options to suit different preferences and routines.


To help you make an informed decision, we consulted Registered Nutritionist-Dietitian Mary Jeean Rico for expert advice on the benefits of L-carnitine supplements. We also curated a list of the top L-carnitine supplements on Shopee and Lazada, considering key factors like formulation, added ingredients, and brand reliability to help you find the best option for your health.

Last updated 04/01/2025

Quick List - Top L-Carnitine Supplements

1

RedoXFat

L-Carnitine + Green Tea Extract Capsules
L-Carnitine + Green Tea Extract Capsules

Energize Your Body and Burn Fat With L-Carnitine and Green Tea Extract

2

Vitality

Acetyl-L-Carnitine Weight Loss Supplement
Acetyl-L-Carnitine Weight Loss Supplement

Boost Energy and Recovery With Acetyl-L-Carnitine

3

LeGARDE

Carnipure L-Carnitine
Carnipure L-Carnitine

Softgel Capsules Made From Carnipure L-Carnitine

4

Cosmo Body

L Carnitine+Green Tea Capsules
L Carnitine+Green Tea Capsules

Green Tea and L-Carnitine for Enhanced Fat Burning

5

Swanson

Acetyl L-Carnitine Capsules
Acetyl L-Carnitine Capsules

Your Go-To Supplement for Cognitive Function and Muscle Health

Mary Jeean Crystel F. Rico
Expert
Registered Nutritionist-Dietitian
Mary Jeean Crystel F. Rico

Registered Nutritionist-Dietitian from UP Los Baños who runs her own private practice and business with the mission to spread nutrition literacy, help thousands of people become healthy and well, and empower institutions through high-value learning sessions.

Mary Jeean Crystel F. Rico's Profile
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Danice Narciso
Guide
Writer
Danice Narciso

Danice Narciso is a dedicated digital marketing enthusiast. With a strong background in tourism management and certifications in SEO, Google Digital Marketing, and AI, Danice is committed to helping consumers make informed choices. Passionate about staying updated on industry trends, she enjoys exploring the latest in marketing, travel, and technology.

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

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Time Your L-Carnitine Intake Based on Your Specific Goal

Expert
Expert
Timing your intake is key to maximizing its benefits. Taking it at the right time—before workouts for energy or after for recovery—helps you get the most out of the supplement.
Time Your L-Carnitine Intake Based on Your Specific Goal
Did you know that the timing of L-Carnitine intake plays a crucial role in achieving your specific health goals? Understanding the optimal times to take this supplement can significantly enhance its effectiveness. Below are some general guidelines:

  • Fat Loss & Weight Management: Take L-Carnitine 30 minutes before meals or workouts. This helps boost fat metabolism, increase energy, and improve fat utilization during physical activity.


  • Energy Boost for Workouts: Take it 30–60 minutes before exercise. L-Carnitine helps enhance endurance, increase energy levels, and improve performance.


  • Muscle Soreness Relief: Take it post-workout to support muscle repair. It can also help reduce exercise-induced stress, minimize muscle pain, and enhance recovery.


  • Cognitive Support (Acetyl-L-Carnitine): Take it in the morning or early afternoon to improve focus, mental clarity, and cognitive function. This form of L-Carnitine may also help reduce fatigue without disrupting sleep.


Remember, the timing of your supplement is just as important as the supplement itself. Adjust your routine to experience enhanced results and progress for your health.


How to Choose an L-Carnitine Supplements - Buying Guide

With so many L-carnitine supplements on the market, choosing the right one can be overwhelming. To simplify your decision, we've outlined important factors below to suit your fitness and health goals. Read our buying guide below:

1

Prioritize FDA-Approved L-Carnitine Supplements for Safety and Quality

Expert
Expert
These certifications verify authenticity and ensure you're getting exactly what you paid for—a product that is both safe and effective, giving you peace of mind.
Prioritize FDA-Approved L-Carnitine Supplements for Safety and Quality

Choosing an FDA-approved L-carnitine supplement ensures you’re choosing a product that meets strict safety and quality standards. This is especially important in the Philippines, where unregulated supplements are often sold online, which may contain harmful ingredients. To ensure your safety, always check the label for proper ingredient listing, dosage information, and expiration date.


Additionally, look for third-party testing to verify purity and potency. When shopping online, be cautious of unverified sellers and low prices; always check seller ratings, reviews, and official store tags to ensure authenticity.

2

Stick to 500–2,000 mg of L-Carnitine for Safe and Effective Use

Expert
Expert
Sticking to the recommended dosage ensures you’re within a safe and effective dosage range. This helps maximize benefits like fat metabolism while minimizing risk.
Stick to 500–2,000 mg of L-Carnitine for Safe and Effective Use
For safe and effective use, it is recommended to take 500–2,000 mg of L-Carnitine per day. This dosage range is generally well-tolerated and has been shown to support energy production, fat metabolism, and exercise performance without major side effects. To maximize its effects, L-Carnitine is most effective when taken with meals, as it helps with absorption, or before exercise to enhance energy levels and endurance during physical activity.
3

Choose a Supplement Free of Unnecessary Additives

Expert
Expert
Choosing a pure formula ensures you get the most out of your supplement, helping you stay on track with your health goals without unnecessary ingredients.
Choose a Supplement Free of Unnecessary Additives
It’s important to choose an L-Carnitine supplement that’s free from unnecessary additives like artificial fillers, colors, and preservatives. These extras can not only reduce the supplement’s effectiveness but may also lead to unwanted side effects or allergic reactions. Instead, opt for a clean formula with minimal, high-quality ingredients to ensure that you’re getting the full benefits of L-Carnitine. This is especially important for those with sensitivities or anyone who wants a pure, effective product to support their health goals.
4

Select the Best L-Carnitine Form for Your Lifestyle

Expert
Expert
Whether it's capsules, tablets, or powder, the right form helps you stay consistent, which is the key to seeing long-term results.
Select the Best L-Carnitine Form for Your Lifestyle

Selecting the right form of L-Carnitine can impact how easily it fits into your daily routine and how effectively it supports your goals.


  • Capsules or Tablets: A convenient option for those who prefer a simple, no-fuss supplement. They are easy to take on the go and come pre-measured, making it simple to stick to your recommended dosage. However, they may take longer to digest and absorb, so it might take a little extra time to feel the effects.


  • Powder: Perfect for those who like flexibility. It can be mixed into water, smoothies, or pre-workout drinks, and offers customizable dosing based on your needs. Powders tend to absorb more quickly than capsules, which can provide faster benefits, especially during intense workouts.


To maximize the benefits of L-Carnitine, choose the form that aligns with your lifestyle. Consider both your immediate needs and long-term goals to decide which form will work best for you.

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10 Best L-Carnitine Supplements to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
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Products
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Click to purchase
Key features
Details
Certifications
Free of Additives
Dosage
Best For
Net Weight
1

RedoXFat

L-Carnitine + Green Tea Extract Capsules

RedoXFat L-Carnitine + Green Tea Extract Capsules	 1

Energize Your Body and Burn Fat With L-Carnitine and Green Tea Extract

FDA

500mg

Fat Loss、Energy Boost

30 Capsules

2

Vitality

Acetyl-L-Carnitine Weight Loss Supplement

Vitality Acetyl-L-Carnitine Weight Loss Supplement 	 1

Boost Energy and Recovery With Acetyl-L-Carnitine

GMP

Gluten-Free、Sugar-Free、Non-GMO

1500mg

Fat Loss、Energy Boost、Exercise Performance Support、Cognitive Function Support

60 Capsules

3

LeGARDE

Carnipure L-Carnitine

LeGARDE Carnipure L-Carnitine 1

Softgel Capsules Made From Carnipure L-Carnitine

FDA

Sugar-Free、Caffeine-Free

500mg

Fat Loss、Energy Boost、Liver Health Support、Exercise Performance Support

60 Capsules

4

Cosmo Body

L Carnitine+Green Tea Capsules

Cosmo Body L Carnitine+Green Tea Capsules 1

Green Tea and L-Carnitine for Enhanced Fat Burning

FDA

500mg

Fat Loss、Energy Boost、Liver Health Support

30 Capsules

5

Swanson

Acetyl L-Carnitine Capsules

Swanson Acetyl L-Carnitine Capsules 1

Your Go-To Supplement for Cognitive Function and Muscle Health

500mg

Fat Loss、Cognitive Function Support、Exercise Performance Support

100 Capsules

6

Nutrabio

L-Carnitine Capsules

Nutrabio L-Carnitine Capsules 1

Convenient 500mg Capsule for Daily L-Carnitine Support

Harmful Impurities-Free

500mg

Fat Loss、Energy Boost、Muscle Mass Increase/Retention、Exercise Performance Support

90 Capsules

7

Puritan's Pride

L-Carnitine

Puritan's Pride L-Carnitine 1

Boost Healthy Metabolism With These L-Carnitine Caplets

FDA

Artificial Filler-Free、Non-GMO、Gluten-Free、Preservative-Free、Sweetener-Free、Sugar-Free、Caffeine-Free、Harmful Impurities-Free、Artificial Additives-Free

500mg

Fat Loss、Energy Boost、Exercise Performance Support

60 Capsules

8

Nutrapure Platinum

L-Carnitine Powder

Nutrapure Platinum	 L-Carnitine Powder	 1

High-Potency Support That Blends Seamlessly Into Any Drink

FDA

Artificial Additives-Free

100mg per scoop

Fat Loss、Energy Boost、Muscle Mass Increase/Retention、Exercise Performance Support

1000mg

9

Nature's Bounty

Heart Health Dietary Supplement

Nature's Bounty Heart Health Dietary Supplement 1

Effective Fat Loss Without the Hefty Price Tag

500mg

Fat Loss、Energy Boost、Muscle Mass Increase/Retention

30 Capsules

10

Omilay

L-Carnitine Capsules

Omilay L-Carnitine Capsules  1

Stay Energized and Perform With Pure L-Carnitine

FDA

Non-GMO、Gluten-Free

3500mg

Fat Loss、Energy Boost、Exercise Performance Support、Cognitive Function Support

30 Capsules

If you don't see the product you're looking for, you can request that it be listed.
No.1

RedoXFat
L-Carnitine + Green Tea Extract Capsules

L-Carnitine + Green Tea Extract Capsules	 1
Source:shopee.ph
Reference price
₱482
Low Mid
Reference price
₱482
Low Mid

Energize Your Body and Burn Fat With L-Carnitine and Green Tea Extract

If you're trying to drop fat while keeping your energy up, this combo makes life a lot easier. L-Carnitine helps your body turn fat into fuel, so you’ll feel more energized whether you're hitting the gym or running around all day. It’s also great for anyone wanting to hold on to lean muscle while trimming down.

Green Tea Extract steps in to rev up your metabolism and help burn calories even when you're not moving. It’s a solid pick for people who want a clean energy boost without the crash. If you're juggling workouts, work, and life, this formula is a smart way to keep your body moving and your progress on track.

CertificationsFDA
Free of Additives
Dosage500mg
Best For Fat Loss、Energy Boost
Net Weight30 Capsules
View all
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No.2

Vitality
Acetyl-L-Carnitine Weight Loss Supplement

Reference price
₱431
Low Mid

Boost Energy and Recovery With Acetyl-L-Carnitine

Vitality Acetyl-L-Carnitine is a game-changer for anyone looking to feel more energized and recover faster after workouts. It helps your muscles handle the stress from exercise and quickly re-energizes your body. Users say that this supplement helped reduce their fatigue, leaving them more productive and energized throughout the day.

This product is perfect for athletes, busy professionals, or anyone who’s feeling drained and needs a natural energy boost. It not only supports physical energy but also promotes heart health, cognitive function, and memory. Plus, it’s made with high-quality, non-GMO, gluten-free, and sugar-free ingredients, ensuring you're fueling your body with only the best.
CertificationsGMP
Free of AdditivesGluten-Free、Sugar-Free、Non-GMO
Dosage1500mg
Best For Fat Loss、Energy Boost、Exercise Performance Support、Cognitive Function Support
Net Weight60 Capsules
View all
No.3

LeGARDE
Carnipure L-Carnitine

Reference price
₱1,800
High Mid
Reference price
₱1,800
High Mid

Softgel Capsules Made From Carnipure L-Carnitine

This supplement is made from high-quality carnipure, which is a special kind of L-carnitine that converts fat into metabolic energy and offers other benefits like regulating blood flow, reducing signs of metabolic stress, and alleviating muscle soreness, among others.


Moreover, it utilizes LICAPS Fusion Technology that keeps liquid L-carnitine protected in a capsule. This allows the supplement to maintain its integrity and work faster when taken. It is also FDA-registered, as well as produced in a GMP (Good Manufacturing Practice)-compliant facility.

CertificationsFDA
Free of AdditivesSugar-Free、Caffeine-Free
Dosage500mg
Best For Fat Loss、Energy Boost、Liver Health Support、Exercise Performance Support
Net Weight60 Capsules
View all
No.4

Cosmo Body
L Carnitine+Green Tea Capsules

Reference price
₱294
Low Mid

Green Tea and L-Carnitine for Enhanced Fat Burning

This product offers a powerful combination of Green Tea (EGCG) and L-Carnitine that work together to increase metabolism and convert fat into energy. Some users mentioned that they saw noticeable results in just 30 days, and it was so easy to add this supplement into their daily routine. It’s the perfect choice for anyone looking to get more out of their weight loss journey with minimal effort.

Beyond just fat burning, these capsules help with overall health by preventing fatty liver and supporting lean muscle development. With increased energy levels and a boost in metabolism, Cosmo Body L-Carnitine + Green Tea Capsules are an effective and convenient addition to any wellness routine.

CertificationsFDA
Free of Additives
Dosage500mg
Best For Fat Loss、Energy Boost、Liver Health Support
Net Weight30 Capsules
View all
No.5

Swanson
Acetyl L-Carnitine Capsules

Acetyl L-Carnitine Capsules 1
Source:lazada.com.ph
Reference price
₱1,175
High Mid
Reference price
₱1,175
High Mid

Your Go-To Supplement for Cognitive Function and Muscle Health

Swanson Acetyl L-Carnitine is the go-to supplement for anyone looking to improve brain function and overall well-being. Many users bought it mainly for its cognitive benefits, and noticed better focus and alertness. Acetyl-L-carnitine crosses the blood-brain barrier, supporting acetylcholine synthesis—a key neurotransmitter that improves communication between nerve cells.

This helps with memory, mood, focus, and even sleep quality, making it a great addition to your daily routine for a mental boost. Beyond brain health, this supplement also provides benefits for muscle health. It fuels muscles with fatty acids from other parts of the body, enhancing fat burning during exercise and supporting strength, muscle health, and recovery.
Certifications
Free of Additives
Dosage500mg
Best For Fat Loss、Cognitive Function Support、Exercise Performance Support
Net Weight100 Capsules
View all
No.6

Nutrabio
L-Carnitine Capsules

L-Carnitine Capsules 1
Source:shopee.ph
Reference price
₱1,231
High Mid
Reference price
₱1,231
High Mid

Convenient 500mg Capsule for Daily L-Carnitine Support

Packed into a convenient 500mg vegetable capsule, Nutrabio L-Carnitine is easy to add to your daily routine for noticeable improvements in strength, endurance, and overall workout performance. Users mentioned how it helped them push through workouts with increased energy, leading to better results and faster recovery.

This supplement goes beyond energy. It supports fat metabolism, helping your body convert fat into energy more efficiently, while also reducing muscle damage after exercise. Whether you're lifting weights or running, Nutrabio L-Carnitine supports muscle growth, improves endurance, and helps your body recover faster, making it an essential part of any fitness plan.

Certifications
Free of AdditivesHarmful Impurities-Free
Dosage500mg
Best For Fat Loss、Energy Boost、Muscle Mass Increase/Retention、Exercise Performance Support
Net Weight90 Capsules
View all
No.7

Puritan's Pride
L-Carnitine

Reference price
₱779
Mid
Reference price
₱779
Mid

Boost Healthy Metabolism With These L-Carnitine Caplets

To amplify fat-burning and improve your metabolism, try using this supplement that comes in easy-to-swallow caplets! Puritan's Pride's L-carnitine supplement supports your body's fat-burning capabilities and promotes a quicker metabolism to help you lose weight.


Not only that, but this supplement also helps support muscle recovery after an intense exercise. It is also approved by the Food and Drug Administration (FDA), so you don't have to worry about its safety. This is definitely a supplement that can help jumpstart your weight loss journey!

CertificationsFDA
Free of AdditivesArtificial Filler-Free、Non-GMO、Gluten-Free、Preservative-Free、Sweetener-Free、Sugar-Free、Caffeine-Free、Harmful Impurities-Free、Artificial Additives-Free
Dosage500mg
Best For Fat Loss、Energy Boost、Exercise Performance Support
Net Weight60 Capsules
View all
No.8

Nutrapure Platinum
L-Carnitine Powder

Reference price
₱995
Mid

High-Potency Support That Blends Seamlessly Into Any Drink

Nutrapure Platinum L-Carnitine delivers 1000mg of pure fat-burning support in a completely unflavored, easy-to-mix formula—perfect for tossing into your favorite shake or pre-workout without altering the taste. One user pointed out it’s light, odorless, and blends effortlessly, but cautioned to be mindful with measuring due to its fine texture.

This supplement helps convert stored fat into energy, keeping you active and focused while supporting lean muscle retention. With 100 servings per pouch, it’s a solid option for anyone committed to long-term weight management or serious training goals. No fillers, no artificial additives—just pure, mixable L-Carnitine that works as hard as you do.

CertificationsFDA
Free of AdditivesArtificial Additives-Free
Dosage100mg per scoop
Best For Fat Loss、Energy Boost、Muscle Mass Increase/Retention、Exercise Performance Support
Net Weight1000mg
View all
No.9

Nature's Bounty
Heart Health Dietary Supplement

Heart Health Dietary Supplement 1
Source:shopee.ph
Reference price
₱1,500
High Mid
Reference price
₱1,500
High Mid

Effective Fat Loss Without the Hefty Price Tag

This one’s a win for both your wallet and your wellness goals. It supports fat metabolism by helping transport fatty acids into muscle tissue, where they’re used for energy. Users have called it affordable, reasonably priced, and a great value—with noticeable results that speak for themselves.

Alongside its fat-burning benefits, it’s also known to support heart health, making it a smart addition to any daily supplement routine. If you’re aiming for better energy, leaner results, and a product that delivers without the premium price tag, this one easily earns its spot on your shelf.
Certifications
Free of Additives
Dosage500mg
Best For Fat Loss、Energy Boost、Muscle Mass Increase/Retention
Net Weight30 Capsules
View all
No.10

Omilay
L-Carnitine Capsules

L-Carnitine Capsules  1
Source:shopee.ph
Reference price
₱299
Low Mid

Stay Energized and Perform With Pure L-Carnitine

With a clean formula designed to enhance energy and performance, Omilay L-Carnitine helps you stay consistent and see results. Buyers shared they dropped 0.5 kg within a few weeks—paired with proper diet and exercise—and felt more energized throughout the day. It’s the kind of boost that keeps momentum going when motivation dips.

This isn’t only about weight, Omilay also supports heart health, speeds up post-workout recovery, and even helps with memory and focus. Whether you’re training hard, making lifestyle changes, or simply want more from your day, these capsules deliver balanced, reliable support where it counts.
CertificationsFDA
Free of AdditivesNon-GMO、Gluten-Free
Dosage3500mg
Best For Fat Loss、Energy Boost、Exercise Performance Support、Cognitive Function Support
Net Weight30 Capsules
View all

Frequently Asked Questions

Find answers to common questions about L-carnitine supplements and their health benefits, provided by Nutritionist-Dietitian Mary Jeean Rico.

Does L-Carnitine Burn Belly Fat?

L-carnitine does more than just reduce fat stored in your body. It also aids in the reduction of visceral belly fat, which surrounds your important organs and can cause major health problems.

Can I Take L-Carnitine on an Empty Stomach?

L-carnitine is safe to consume even if you haven't eaten yet. It will not upset your tummy, but it works best with about 30-40 grams of carbohydrates. Just a tip: start off with only 500 mg of L-carnitine if you're taking L-carnitine on an empty stomach. 

Are There Any Side Effects of L-Carnitine Supplements?

L-Carnitine supplements are generally safe for most people when taken within the recommended dosage. However, some individuals may experience side effects, including digestive issues such as nausea, upset stomach, or diarrhea. In rare cases, L-Carnitine may also cause a fishy body odor, which is due to the accumulation of byproducts. If you experience any discomfort, it’s advisable to consult a healthcare provider.

How Long Does It Take to See Results from L-Carnitine?

Results from L-Carnitine supplementation can vary depending on your goals and consistency. For fat loss and energy, some people notice improvements within a few weeks, while muscle recovery and cognitive benefits may take 4–6 weeks of regular use. For optimal results, pair supplementation with a healthy diet and exercise routine, and be patient as your body adjusts.

Is L-Carnitine Safe During Pregnancy or Breastfeeding?

L-Carnitine is generally considered safe during pregnancy and breastfeeding. However, there is limited research on the safety of L-Carnitine supplements during these periods. It’s always best to consult a healthcare provider before taking any supplements to ensure they are safe and appropriate for both you and your baby.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 L-Carnitine Supplements

No. 1: RedoXFatL-Carnitine + Green Tea Extract Capsules

No. 2: VitalityAcetyl-L-Carnitine Weight Loss Supplement

No. 3: LeGARDECarnipure L-Carnitine

No. 4: Cosmo BodyL Carnitine+Green Tea Capsules

No. 5: SwansonAcetyl L-Carnitine Capsules

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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