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Electrolyte drinksHelping You Find the Best
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Electrolyte drinksHelping You Find the Best
  • 10 Best Electrolyte Drinks in the Philippines 2025 | Gatorade, Pocari Sweat, and More 1
  • 10 Best Electrolyte Drinks in the Philippines 2025 | Gatorade, Pocari Sweat, and More 2
  • 10 Best Electrolyte Drinks in the Philippines 2025 | Gatorade, Pocari Sweat, and More 3
  • 10 Best Electrolyte Drinks in the Philippines 2025 | Gatorade, Pocari Sweat, and More 4
  • 10 Best Electrolyte Drinks in the Philippines 2025 | Gatorade, Pocari Sweat, and More 5

10 Best Electrolyte Drinks in the Philippines 2025 | Gatorade, Pocari Sweat, and More

Electrolyte drinks are a staple in the Philippines, whether for fitness, recovery, or staying hydrated in our hot climate. From convenience stores to home pantries and even online platforms like Shopee and Lazada, they’re easy to find and incredibly versatile.


These drinks are essential for replenishing lost fluids, whether you’re tackling an intense workout, recovering from the flu, or bouncing back after a night out. Whatever your reason, our guide will help you find the best electrolyte drink for your needs!

Last updated 03/24/2025

Quick List - Top Electrolyte Drinks

1

Suncoast

Lightwater Electrolyte Enhanced WaterPack of 6
Lightwater Electrolyte Enhanced Water

Zero-Calorie Sports Drink With Electrolytes

2

Pocari Sweat

Ion Supply Drink
Ion Supply Drink

Ionized Sports Drink to Refill Body Fluids and Electrolytes

3

Unilab

HydriteApple
Hydrite

Stay Hydrated With Apple-Flavored ORS in a Convenient Sachet

4

Liquid I.V.

Hydration Multiplier
Hydration Multiplier

Quick and Intense Hydration for Intense Activities

5

Gatorade

Fierce Tropical Fruit
Fierce Tropical Fruit

Best for Athletes in Replenishing Electrolytes

Editorial Team
Guide
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What Are Electrolytes and When Do You Need Them?

What Are Electrolytes and When Do You Need Them?

Electrolytes are essential minerals that carry an electric charge when dissolved in water, playing a vital role in maintaining hydration, muscle function, nerve signaling, and overall cellular health. These minerals, including sodium, potassium, and magnesium, help balance the body's water levels and ensure your muscles and nerves function properly.


You can obtain electrolytes from foods like fruits, vegetables, and dairy, or from sports drinks and supplements. However, certain situations may require additional electrolyte replenishment, such as:

  • Dehydration caused by excessive sweating, diarrhea, or fever.

  • Illness, particularly when experiencing fluid loss from vomiting or diarrhea.

  • Intense physical activity depletes electrolytes through sweat and increases energy demands.

How to Choose Electrolyte Drinks - Buying Guide

With the market exploding with new and up-and-coming electrolyte brands, it’s easy to get swayed by the biggest brands which might not serve your purpose well. In this guide, we’ll go in-depth on several factors that will affect your electrolyte drink shopping habits!

1

Look for Essential Electrolytes to Support Hydration and Recovery

Replenishing the body’s electrolytes is an important health concern. These common electrolytes should be familiar from your elementary chemistry lessons, but they have critical functions in our systems.

Dehydration and Diarrhea Recovery: Sodium and Potassium for Fluid Balance

Dehydration and Diarrhea Recovery: Sodium and Potassium for Fluid Balance

Sodium and potassium are essential for rehydration and recovery. Sodium helps maintain fluid balance, nerve function, and blood pressure, while potassium aids muscle contractions, heart rhythm, and cell function. Together, these electrolytes replace what’s lost through excessive sweating or illnesses like diarrhea.


Parents can use electrolyte drinks with these minerals to hydrate children after fever or vomiting, while fitness enthusiasts can replenish electrolytes after prolonged workouts. Drinks with sodium and potassium help prevent fatigue and ensure proper body function during recovery.

Muscle Recovery and Rehydration: Magnesium to Ease Muscle Fatigue

Muscle Recovery and Rehydration: Magnesium to Ease Muscle Fatigue

Experiencing sore muscles after intense gym sessions is common, but it can be a setback, particularly for those with busy work schedules. Magnesium plays a key role in muscle recovery, energy production, and nerve function.


It helps alleviate muscle soreness and fatigue after vigorous workouts, supporting your overall fitness goals. Additionally, magnesium strengthens the immune system, making it especially beneficial for recovery during illness.

General Rehydration Needs: Balanced Electrolytes for Everyday Hydration

General Rehydration Needs: Balanced Electrolytes for Everyday Hydration

Everyday hydration goes beyond quenching thirst—it’s about maintaining proper body function. Calcium supports bone health, nerve signaling, and blood clotting, while chloride and bicarbonate regulate fluid balance and acid-base levels in the body.


These electrolytes are essential not just for gym-goers but also for families managing hydration during hot weather or sickness. Look for drinks that offer a balanced mix of these electrolytes to ensure your body stays hydrated and energized throughout the day, regardless of your activity level.

2

Select a Sugar Level That Fits Your Daily Use or Fitness Goals

Due to their use for fitness activities and first aid situations, it’s easy to mistake electrolyte drinks for the healthiest kind of drink in our market. It’s important to pay attention to the sugar content of your electrolyte drinks.

Low- or No-Sugar for Fitness: Sugar-Free Options to Avoid Extra Calories

Low- or No-Sugar for Fitness: Sugar-Free Options to Avoid Extra Calories

If you don’t need that strawberry or blueberry tang in your drink, it’s best to get flavorless electrolyte drinks that provide hydration. You can go sugar-free or opt for electrolyte-infused water instead.


Choosing low- or no-sugar electrolyte drink options can help you manage your weight better, where reducing sugar intake is key. You will also break the sugar habit in your routine because sugary electrolyte drinks can just make you crave even more sweets.

Energy for Intense Workouts: Carbohydrate-Based Drinks to Sustain Energy and Performance

Energy for Intense Workouts: Carbohydrate-Based Drinks to Sustain Energy and Performance

Carbs are the body's primary energy source, especially for high-intensity or prolonged physical activity. Carbohydrate-based drinks help replenish glycogen stores, sustain energy, and improve performance by providing a quick, easily digestible source of fuel.


Popular Gatorade ready-to-drink options use glucose and fructose to support you through your next set. However, you will need to check the label, as some fitness brands have created carb-only drinks that will help you through intensive workouts without the essential electrolytes.

3

Select Natural Ingredients for Healthier, Additive-Free Choice

Select Natural Ingredients for Healthier, Additive-Free Choice

Electrolyte drinks can be stuffed with ingredients the average consumer doesn’t understand, and a fair amount in this list can be additives. Here are some examples of natural ingredients you can consider:

  • Coconut water - a natural source of electrolytes, especially potassium, and it’s low in calories.

  • Honey - natural source of simple sugars (glucose and fructose), which are easily absorbed and provide quick energy. Maple syrup also contains natural sugars and some trace minerals like manganese and zinc.

  • Sea salt or Himalayan salt - contains not only sodium, but also trace minerals like magnesium, calcium, and potassium.

  • Chia seeds - packed with fiber, omega-3 fatty acids, and protein, which can help provide sustained energy during a workout. When soaked in liquid, chia seeds form a gel that helps retain moisture and provides hydration.

4

Consider Added Vitamins and Antioxidants for Immune and Health Support

Consider Added Vitamins and Antioxidants for Immune and Health Support

Additional vitamins and antioxidants can further enhance the benefits by supporting immune function, reducing inflammation, and boosting overall health. These added nutrients help your body recover more efficiently, protect against oxidative stress, and keep your immune system strong—essential for both exercise performance and overall well-being.


You can check the labels of your electrolyte drinks for the following popular additions:

  • Vitamin C - fights damage from stress and exercise
  • Vitamin E - protects your cells during and after workouts
  • Vitamin D - keeps your bones strong and boosts immunity
  • Vitamin A - helps repair tissues and supports healthy skin and vision
  • Zinc - aids healing, immunity, and stress recovery
5

Choose a Convenient Form for Your Electrolyte Drink

Do you prefer grab-and-go options you can chill in the fridge, or do you prefer portable packets that you can take anywhere? The market has a lot of options for how you would take your electrolytes!

Liquid Form: Ready-to-Drink and Easily Served

Liquid Form: Ready-to-Drink and Easily Served
Straight from the fridge and ready to drink! For those seeking convenience and instant hydration without the hassle of prepping ingredients, pre-prepared liquid forms of nutrient-rich beverages are an excellent option. 


Whether you're rehydrating after a workout or helping a child recover from dehydration, these drinks are easy to use. Simply chill them in the fridge and grab them when needed. These drinks are especially useful during illness recovery when immediate hydration is a priority. Look for options with balanced electrolytes and vitamins to meet your specific needs.

Powdered Form: Portable and Easy to Use

Powdered Form: Portable and Easy to Use

Powdered electrolyte drinks offer flexibility and convenience. These mixes are lightweight, easy to carry, and allow you to adjust the concentration based on your needs. They are perfect for gym bags, travel, or even stocking up at home


Parents may find them more economical for regular use, especially when managing hydration for multiple family members. Gym-goers can keep a packet handy to mix on the go. Choose powdered options for a customizable and cost-effective hydration solution.

6

Choose Your Favorite Flavors for Enjoyable Drinking

Choose Your Favorite Flavors for Enjoyable Drinking

Are you one of those people who have a hard time drinking water consistently? Choosing a flavor that suits your taste preferences can turn a functional drink into a treat. Plus, enjoying what you're drinking can help with consistency, making it easier to stay hydrated and committed to your fitness and health goals.


There are many options in the market. Popular fruit options include lemon, grapefruit, blueberry, strawberry, and the like, but new flavors, including herbal and chocolate, are also gaining popularity.

Was the Buying Guide helpful?

10 Best Electrolyte Drinks to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
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Products
Image
Click to purchase
Key features
Details
Electrolyte Ingredients
Sugar Level
Additive-Free
Added Vitamins
Type
Available Flavors
Net Weight
1

Suncoast

Lightwater Electrolyte Enhanced WaterPack of 6

Suncoast Lightwater Electrolyte Enhanced Water 1

Zero-Calorie Sports Drink With Electrolytes

Potassium、Calcium、Magnesium

No Sugar

None

Liquid

None

650ml

2

Pocari Sweat

Ion Supply Drink

Pocari Sweat Ion Supply Drink 1

Ionized Sports Drink to Refill Body Fluids and Electrolytes

Sodium、Potassium、Magnesium、Chloride、Calcium、Citrate、Lactate

With Sugar

Vitamin C

Liquid

None

2000ml

3

Unilab

HydriteApple

Unilab Hydrite 1

Stay Hydrated With Apple-Flavored ORS in a Convenient Sachet

Sodium、Potassium、Magnesium、Chloride、Citrate、Glucose

With Sugar

None

Powder

Natural, Apple, Banana

4.1ml

4

Liquid I.V.

Hydration Multiplier

Liquid I.V. Hydration Multiplier 1

Quick and Intense Hydration for Intense Activities

Potassium

With Sugar

Vitamin C、Vitamin B3、Vitamin B5、Vitamin B6、Vitamin B12

Powder

Lemon Lime, Seaberry, Guava, Strawberry Lemonade, Strawberry, Pear, Watermelon

16ml

5

Gatorade

Fierce Tropical Fruit

Gatorade Fierce Tropical Fruit 1

Best for Athletes in Replenishing Electrolytes

Sodium、Potassium

With Sugar

None

Liquid

Tropical Punch, Grape, Orange, Blue Bolt

1500ml

6

Abbott

Pedialyte Mild 30Apple

Abbott  Pedialyte Mild 30 1

Ready-to-Drink ORS With Electrolytes and Minerals for Fast Recovery

Sodium、Potassium、Magnesium、Chloride、Calcium、Lactate

With Sugar

None

Liquid

Apple, Grape, Strawberry

500ml

7

Koda

Electrolyte Powder Sticks

Koda  Electrolyte Powder Sticks 1

Power Through Your Workouts With This Sugar-Free Electrolyte Drink Mix

Sodium、Potassium、Magnesium

No Sugar

Vitamin C

Powder

Berry, Passion Mango, Grapefruit, Lemon, Orange

4ml

8

UCAN

Hydrate + Aminos Sachets

UCAN  Hydrate + Aminos Sachets 1

Crush Workouts And Recover Faster With Its Blend Of Amino Acids

Sodium、Potassium、Magnesium、Chloride、Calcium

No Sugar

Glycine、Glutamine、Leucine、Isoleucine、Betaine、Valine

Powder

Orange

10ml

9

Taisho Pharmaceuticals

Vivalyte Electrolyte Drink Mix

Taisho Pharmaceuticals Vivalyte Electrolyte Drink Mix  1

A Sugar-Conscious Choice For Kids And Adults That Need Hydration

Potassium、Sodium

Low Sugar

None

Powder

Orange, Apple

4.6ml

10

Unilab

Hydro Aid Flavored Electrolyte Drink

Unilab Hydro Aid Flavored Electrolyte Drink 1

A Convenient Way To Restore Electrolytes From A Trusted Pharmaceutical Brand

Sodium、Potassium、Chloride、Citrate

With Sugar

None

Liquid

Grape, Apple

250ml

If you don't see the product you're looking for, you can request that it be listed.
No.1

Suncoast
Lightwater Electrolyte Enhanced WaterPack of 6

Lightwater Electrolyte Enhanced Water 1
Source:lazada.com.ph
Lightwater Electrolyte Enhanced Water 2
Source:lazada.com.ph
Reference price
₱150
Mid
Reference price
₱150
Mid

Zero-Calorie Sports Drink With Electrolytes

Suncoast's Lightwater Electrolyte Enhanced Water works effectively for both adults and kids. It's an amazing companion for those tiring school intramurals, fun runs, tailgates, or walks under the heat of the sun.


Lightwater is chock-full of electrolytes and contains no calories—perfect for replenishing expended fluids and energy. Each box contains 6 single-serving bottles and will come in handy whether you're traveling or camping. Keep them in an ice-filled cooler, and you'll have yourself a refreshing treat perfect for hot summer days!

Electrolyte IngredientsPotassium、Calcium、Magnesium
Sugar LevelNo Sugar
Additive-Free
Added VitaminsNone
TypeLiquid
Available FlavorsNone
Net Weight650ml
View all
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No.2

Pocari Sweat
Ion Supply Drink

Reference price
₱174
Mid

Ionized Sports Drink to Refill Body Fluids and Electrolytes

Ready-to-drink liquids are the most popular variant of sports drinks in the country, and Pocari Sweat is no stranger among Filipino consumers. This healthy drink is a standout versus its competitors for its signature colorless liquid and various health-boosting properties.

It's a non-carbonated isotonic drink, which means that it resembles natural body fluid and helps balance ions in the body. This helps make up for lost sweat, thus replenishing water and electrolytes that your body sorely needs! Drink this after any physical activity or as a helpful remedy for colds, fever, and diarrhea to help hasten body recovery.

Electrolyte IngredientsSodium、Potassium、Magnesium、Chloride、Calcium、Citrate、Lactate
Sugar LevelWith Sugar
Additive-Free
Added VitaminsVitamin C
TypeLiquid
Available FlavorsNone
Net Weight2000ml
View all
No.3

Unilab
HydriteApple

Reference price
₱175
Mid

Stay Hydrated With Apple-Flavored ORS in a Convenient Sachet

Features and benefits:

  • Contains electrolytes and glucose to help replenish lost fluids
  • Apple-flavored granules that dissolve quickly in water
  • Convenient single-serve sachets for home or travel relief


Reviews mention:

When you’re recovering from diarrhea or food poisoning and need to rehydrate, users find Hydrite super effective! They also love the apple flavor, which makes it easier to drink when you’re not feeling great. A lot of people even keep it in their travel kits for unexpected tummy troubles.

Electrolyte IngredientsSodium、Potassium、Magnesium、Chloride、Citrate、Glucose
Sugar LevelWith Sugar
Additive-Free
Added VitaminsNone
TypePowder
Available FlavorsNatural, Apple, Banana
Net Weight4.1ml
View all
No.4

Liquid I.V.
Hydration Multiplier

Reference price
₱1,999
High

Quick and Intense Hydration for Intense Activities

One of the fiercest competitors on the market, Liquid I.V.'s Hydration Multiplier delivers hydration like no other. A single stick contains thrice the electrolytes of normal sports drinks. It even has vitamins B3, B5, B6, B12, and C to ensure that your body stays in supreme condition to win games or overcome tough workouts.


The key to its advanced hydration lies in its patented Cellular Transport Technology formula. This formula enhances the absorption of water and other nutrients into the bloodstream. It's a quick pick-me-up for those draining workouts and grueling games, and it comes in travel-friendly packaging for your convenience.

Electrolyte IngredientsPotassium
Sugar LevelWith Sugar
Additive-Free
Added VitaminsVitamin C、Vitamin B3、Vitamin B5、Vitamin B6、Vitamin B12
TypePowder
Available FlavorsLemon Lime, Seaberry, Guava, Strawberry Lemonade, Strawberry, Pear, Watermelon
Net Weight16ml
View all
No.5

Gatorade
Fierce Tropical Fruit

Reference price
₱110
Mid

Best for Athletes in Replenishing Electrolytes

For over 50 years, Gatorade has made a name for itself as the best sports drink brand in the world trusted by professional athletes around the world. Scientifically formulated to replace lost fluids and electrolytes when sweating, it helps you to perform at maximum capacity during practice and games.

Gatorade also contains just the right amount of carbohydrates to fuel active muscles, keeping your energy levels up. Even better, it quenches your thirst during high-energy activities, ensuring you stay hydrated. Plus, it’s low in sodium, caffeine-free, and non-carbonated—making it a healthy choice for athletes and fitness enthusiasts alike.

Electrolyte IngredientsSodium、Potassium
Sugar LevelWith Sugar
Additive-Free
Added VitaminsNone
TypeLiquid
Available FlavorsTropical Punch, Grape, Orange, Blue Bolt
Net Weight1500ml
View all
No.6

Abbott
Pedialyte Mild 30Apple

Reference price
₱131
Mid

Ready-to-Drink ORS With Electrolytes and Minerals for Fast Recovery

Need to replenish lost fluids and electrolytes? Abbott Pedialyte Mild 30 helps restore balance after mild diarrhea, vomiting, heavy exercise, or extreme heat. Each liter contains a balanced mix of sodium, potassium, magnesium, calcium, chloride, and lactate to support recovery.

This sterilized, ready-to-drink oral rehydration solution is safe for both kids and adults, providing quick and effective hydration. It comes in a refreshing apple flavor, making rehydration more enjoyable. Customers say it tastes better than other brands, making it a trusted choice for replenishing fluids.
Electrolyte IngredientsSodium、Potassium、Magnesium、Chloride、Calcium、Lactate
Sugar LevelWith Sugar
Additive-Free
Added VitaminsNone
TypeLiquid
Available FlavorsApple, Grape, Strawberry
Net Weight500ml
View all
No.7

Koda
Electrolyte Powder Sticks

Reference price
₱59
Low

Power Through Your Workouts With This Sugar-Free Electrolyte Drink Mix

Dominate your workouts and conquer the heat with Koda Electrolyte Powder Sticks! This convenient, sugar-free formula delivers a refreshing boost of hydration and electrolytes. Each single-serve stick packs a powerful punch of electrolytes lost through sweat. This then allows you to perform at your peak during exercise or intense activity!

The sugar-free formula also allows for customization – you can add more sticks to your water bottle depending on your sweat level and the intensity of your workout. Plus, Koda Electrolyte Powder Sticks come in a range of delicious flavors like Berry, Orange, and Passion Mango for a refreshing and electrolyte-rich experience. Just toss a powder stick in your gym bag, backpack, or travel pouch for convenient and effective rehydration whenever you need it!
Electrolyte IngredientsSodium、Potassium、Magnesium
Sugar LevelNo Sugar
Additive-Free
Added VitaminsVitamin C
TypePowder
Available FlavorsBerry, Passion Mango, Grapefruit, Lemon, Orange
Net Weight4ml
View all
No.8

UCAN
Hydrate + Aminos Sachets

Reference price
₱110
Mid

Crush Workouts And Recover Faster With Its Blend Of Amino Acids

Support muscle recovery as you work out with UCAN Hydrate + Aminos. This replenishes electrolytes lost through sweat, preventing dehydration and muscle cramps. It goes beyond hydration, featuring a unique blend of amino acids that help repair and rebuild muscle tissue, promoting faster recovery and reduced post-workout soreness.

Naturally sweetened with stevia and free from artificial ingredients or stimulants, this powder mix offers a refreshing and guilt-free way to stay hydrated and support peak performance. Just mix with water for the perfect pre-workout, during exercise, or post-workout drink!
Electrolyte IngredientsSodium、Potassium、Magnesium、Chloride、Calcium
Sugar LevelNo Sugar
Additive-Free
Added VitaminsGlycine、Glutamine、Leucine、Isoleucine、Betaine、Valine
TypePowder
Available FlavorsOrange
Net Weight10ml
View all
No.9

Taisho Pharmaceuticals
Vivalyte Electrolyte Drink Mix

Reference price
₱310
High Mid

A Sugar-Conscious Choice For Kids And Adults That Need Hydration

Beat the heat, combat dehydration, and maintain optimal hydration with Vivalyte Electrolyte Drink Mix! It provides vital electrolytes like sodium and potassium, along with Dextrose, to replenish fluids and maintain electrolyte balance. This helps prevent dehydration symptoms like fatigue, dizziness, and muscle cramps, keeping you energized and active!

Vivalyte is also perfect for various situations! Whether you're battling the summer heat, engaging in physical activities, or recovering from illness, this drink mix helps maintain good hydration. It's a sugar-conscious choice too, containing lower calories and total carbohydrates compared to many sports drinks. Available in orange and apple flavors, this powder mix caters to kids and adults alike!
Electrolyte IngredientsPotassium、Sodium
Sugar LevelLow Sugar
Additive-Free
Added VitaminsNone
TypePowder
Available FlavorsOrange, Apple
Net Weight4.6ml
View all
No.10

Unilab
Hydro Aid Flavored Electrolyte Drink

Reference price
₱65
Low Mid

A Convenient Way To Restore Electrolytes From A Trusted Pharmaceutical Brand

Need a convenient, ready-to-drink solution during hot weather or intense physical activity? Try Unilab Hydro Aid! This offers a refreshing and effective way to combat dehydration symptoms like fatigue, dizziness, and muscle cramps. It contains essential electrolytes like sodium, potassium, and chloride to help rehydrate your body and maintain optimal fluid balance.

Available in delicious Apple and Grape flavors, Hydro Aid is easy to tolerate and perfect for both children a year old and above and adults. Its single-serving size makes it ideal for on-the-go use. Take frequent sips of this throughout the day, or if you're working out at the gym, traveling, or just need effective rehydration!
Electrolyte IngredientsSodium、Potassium、Chloride、Citrate
Sugar LevelWith Sugar
Additive-Free
Added VitaminsNone
TypeLiquid
Available FlavorsGrape, Apple
Net Weight250ml
View all

Frequently Asked Questions

Below are some of the most asked questions on the web answered by the mybest team.


How Much Electrolytes Can You Drink in a Day?

Like most health-related consumption concerns, it depends on many factors in your health history and activity. Drinking a lot of electrolytes but not water can harm your health. According to the American Heart Association, the average adult should limit themselves to 1500 mg of sodium (one of the main ingredients in electrolyte drinks) daily.

Are Electrolyte Drinks Good for Diarrhea?

Losing fluids due to diarrhea can be uncomfortable and harmful, so a small amount of electrolyte drink can be helpful to manage and feel better. However, you can’t depend on these drinks and must have some plain water intake as well. It’s best to use medical-grade oral rehydration solutions specifically designed for this purpose. If you only have access to sports drinks, use them cautiously and be careful of sugar content.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.


Top 5 Electrolyte Drinks

No. 1: SuncoastLightwater Electrolyte Enhanced WaterPack of 6

No. 2: Pocari SweatIon Supply Drink

No. 3: UnilabHydriteApple

No. 4: Liquid I.V.Hydration Multiplier

No. 5: GatoradeFierce Tropical Fruit

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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