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Fish oil supplementsHelping You Find the Best
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Fish oil supplementsHelping You Find the Best
  • 10 Best Fish Oil Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 1
  • 10 Best Fish Oil Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 2
  • 10 Best Fish Oil Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 3
  • 10 Best Fish Oil Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 4
  • 10 Best Fish Oil Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician 5

10 Best Fish Oil Supplements in the Philippines 2025 | Buying Guide Reviewed by a Physician

Fish oil supplements are well-known for their high levels of omega-3 fatty acids, which play a vital role in supporting heart health, enhancing brain function, and reducing inflammation. Whether you're looking to boost your overall wellness or target specific health concerns, choosing the right fish oil supplement can make all the difference. To ensure the information is accurate and reliable, this guide has been reviewed by Dr. John Duenas, a physician with over 30 years of experience.


In this buying guide, we’ll walk you through the key factors to consider when selecting a fish oil supplement, such as purity, dosage, and omega-3 content. Additionally, the fish oil supplements we recommend are readily available on e-commerce platforms like Lazada and Shopee, making it convenient for you to find the right one that fits your needs.

Last updated 07/03/2025

Quick List - Top Fish Oil Supplements

1

Kirkland Signature

Wild Alaskan Fish Oil
Wild Alaskan Fish Oil

Pure Omega Support From Wild Alaskan Fish

2

Nordic Naturals

Omega-3Lemon, Liquid
Omega-3

High-Potency Omega-3 With Refreshing Lemon Flavor

3

Swisse Ultiboost

Odourless High Strength Wild Fish Oil
Odourless High Strength Wild Fish Oil

Odourless Fish Oil For Daily Omega Boost

4

Nature's Bounty

Odorless Fish Oil
Odorless Fish Oil

Trusted Fish Oil Supplement For Heart and Brain

5

ATC

Fish Oil
Fish Oil

Affordable Daily Omega-3 Support

Dr. John Duenas
Expert
Physician
Dr. John Duenas

Dr. John Duenas is a seasoned physician with over 30 years of experience in internal medicine. He earned his Doctor of Medicine degree from Pamantasan ng Lungsod ng Maynila and is a Fellow of the Philippine College of Physicians. As the consultant and owner of Dueñas Medical & Children's Clinic in Project 7, Quezon City, Dr. Duenas is dedicated to providing comprehensive healthcare to his patients. He also shares his expertise as the host of "KaTalk Mo si Doc," a monthly Zoom webinar that addresses common health issues, and has been a frequent guest on various TV and radio programs, including Radyo Klinika and Botika Ni Tita on DWIZ.

Dr. John Duenas's Profile
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Vioan Maranon
Guide
Writer
Vioan Maranon

Vioan is passionate about making a positive impact on consumer choices. She understands the importance of staying up-to-date with market trends to gather fresh, relatable insights that simplify the research process. Her mission is to empower consumers to select the right products for their needs, ultimately enhancing their lives in meaningful ways.

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

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How to Choose a Fish Oil Supplement - Buying Guide

Fish oil supplements are a popular choice for boosting overall health due to their high concentration of nutritional benefits. In this guide, we’ll help you understand the key factors to consider when choosing the right one for you.

1

Prioritize Third-Party Tested and Certified Fish Oil Brands to Ensure Purity and Quality

Expert
Expert

These certifications ensure the fish oil is free from impurities, produced under controlled conditions, and stays effective and high-quality in every batch.

Prioritize Third-Party Tested and Certified Fish Oil Brands to Ensure Purity and Quality

In the Philippines, where concerns about potential contaminants like mercury or heavy metals in fish products are valid, it’s important to choose supplements that meet international safety standards. Brands like Kirkland Signature Fish Oil and Nordic Naturals Fish Oil are excellent options, as they carry certifications from reputable organizations such as the IFOS (International Fish Oil Standards) or NSF International. These certifications indicate that the supplements have been thoroughly tested for harmful substances and guarantee the product's potency and freshness. Not only that, but these tests verify their omega-3 content, so you can be confident you're getting high-quality fish oil supplements that are both safe and effective for daily use.

2

Opt for Higher Levels of EPA and DHA to Get the Full Benefits of Omega-3 With Fewer Servings

Expert
Expert

Most of fish oil's benefits come from these specific fatty acids. For best results, check the label to make sure you're getting enough EPA and DHA to fully support your health.

Opt for Higher Levels of EPA and DHA to Get the Full Benefits of Omega-3 With Fewer Servings

When choosing fish oil supplements, it's important to consider the levels of EPA and DHA—two key omega-3 fatty acids that provide most of the health benefits like lowering the risk of heart disease, improving cognitive function, and promoting overall well-being. A supplement with higher levels of EPA and DHA allows you to meet your daily recommended intake of 1,000-2,000 mg without the hassle of taking multiple doses throughout the day. This not only simplifies your routine but also helps you stay consistent in the long run. Additionally, keep in mind that a quality supplement will provide a clear breakdown of how much EPA and DHA are in each serving to help you easily track your intake of these essential nutrients.

3

Check for Added Vitamins and Minerals for Even More Health Benefits

Expert
Expert

These added nutrients enhance the benefits of fish oil, allowing you to support multiple health needs with one convenient supplement.

Check for Added Vitamins and Minerals for Even More Health Benefits

When buying fish oil supplements, some products offer added nutrients to enhance their health benefits. Here are a few common additions:


  • Vitamin D: Commonly added to fish oil supplements for its role in supporting bone health and immune function. It also aids in calcium absorption, which is vital for maintaining healthy teeth and bones.


  • Antioxidants (e.g., Vitamin E): Fish oil can oxidize easily, especially when exposed to air or light, leading to a fishy odor and reduced effectiveness. Antioxidants not only prevent this but also help protect cells and boost the body’s natural immune defense.


  • Probiotics: Probiotics, when combined with fish oil, help support digestive health while providing the heart and brain benefits of omega-3 fatty acids. Probiotics help maintain balanced digestion, immune function, and nutrient absorption.


These added nutrients can boost the overall benefits of fish oil supplements, making them a more comprehensive option for supporting various aspects of your health.

4

Go for Odorless or Tasteless Versions to Make Fish Oil Easier to Take Regularly

Expert
Expert

Odorless or tasteless fish oils provide the same health benefits as regular versions, with the added benefit of being easier to take consistently, especially for those with sensitivities.

Go for Odorless or Tasteless Versions to Make Fish Oil Easier to Take Regularly

Many people are discouraged from using fish oil supplements due to the fishy aftertaste or smell, making it hard to stick with their routine. Odorless or tasteless options are specially formulated to solve this issue, making them easier and more pleasant to consume. This is especially helpful if you're sensitive to strong flavors or find it difficult to swallow pills. Plus, going for this version doesn’t compromise the quality or effectiveness of the supplement. You’ll still get the full health benefits of omega-3 fatty acids, while enjoying a more comfortable experience, helping you enjoy the long-term benefits.

5

Choose a Form That Is Convenient for You to Take

Fish oil usually comes in three forms: liquid, capsules, and softgels. Picking a form that fits well with your daily routine can help you make it a regular part of your regimen.

Softgels Are Widely Available and Offer A More Concentrated Dose

Expert
Expert

Softgels are a good option if you prefer taking fewer pills, but you should still ensure you're comfortable with the size if you have difficulty swallowing larger supplements.

Softgels Are Widely Available and Offer A More Concentrated Dose

Softgels are the most common form of fish oil supplements and are known for delivering higher doses of essential omega-3 fatty acids in just 1 serving. Their smooth, gelatinous coating makes them easy to swallow, and they often come in larger sizes, reducing the number of pills you need to take to meet your daily recommended intake. Softgels also minimize the fishy aftertaste thanks to their protective coating, which dissolves in the stomach rather than the mouth. Plus, just like capsules, softgels are convenient to carry, allowing you to maintain your routine at home, work, or while traveling.

Liquid Fish Oil Is Easy to Take and Lets You Easily Adjust the Dosage

Expert
Expert

If you don’t mind the flavor or can find a pleasant-tasting option, liquid fish oil offers a convenient and easy way to adjust dosages with a spoon or dropper.

Liquid Fish Oil Is Easy to Take and Lets You Easily Adjust the Dosage

Liquid fish oil is perfect for those who prefer a flexible dosing option. It allows you to easily adjust your daily intake by measuring out the amount you need. This is particularly helpful for families who want to give fish oil to both adults and children, as children only need smaller doses (500 mg) while adults require higher daily requirements (1,000-2,000 mg). However, liquid fish oil can have a strong fishy taste, which may be a drawback for some, but many brands offer flavored versions to mask it. If you're okay with the taste or prefer flexible dosing, liquid fish oil is a convenient way to meet your daily omega-3 needs.

Was the Buying Guide helpful?

10 Best Fish Oil Supplements Ranking

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada and Shopee, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
Filter

Products

Image

Click to purchase

Key features

Details

Third-Party Tested/Certified

EPA/DHA Content per Serving

Dosage

Formulation

Quantity

1

Kirkland Signature

Wild Alaskan Fish Oil

Kirkland Signature Wild Alaskan Fish Oil 1

Pure Omega Support From Wild Alaskan Fish

230 mg EPA + DHA combined

1 softgel daily

Softgel

230

2

Nordic Naturals

Omega-3Lemon, Liquid

Nordic Naturals Omega-3 1

High-Potency Omega-3 With Refreshing Lemon Flavor

1,245 mg EPA + DHA combined

1 teaspoon daily

Liquid

96 Servings

3

Swisse Ultiboost

Odourless High Strength Wild Fish Oil

Swisse Ultiboost Odourless High Strength Wild Fish Oil 1

Odourless Fish Oil For Daily Omega Boost

Approx. 300-400 mg EPA + DHA combined

1 softgel daily

Softgel

400

4

Nature's Bounty

Odorless Fish Oil

Nature's Bounty Odorless Fish Oil 1

Trusted Fish Oil Supplement For Heart and Brain

300 mg EPA + DHA combined

1 softgel daily

Softgel

30

5

ATC

Fish Oil

ATC Fish Oil 1

Affordable Daily Omega-3 Support

300 mg EPA + DHA combined

1 softgel daily

Softgel

30

6

Carlson

The Very Finest Fish Oil

Carlson The Very Finest Fish Oil 1

Premium Fish Oil With Pleasant Lemon Taste

600 mg EPA + DHA combined

1-2 softgels daily

Softgel

120

7

NOW Foods

Ultra Omega-3 Fish Oil

NOW Foods Ultra Omega-3 Fish Oil 1

Reliable Omega-3 Supplement For Daily Wellness

300 mg EPA + DHA combined

1-2 softgels daily

Softgel

200

8

Cardiclear

Omega-3 Fish Oil

Cardiclear Omega-3 Fish Oil 	 1

Targeted Omega-3 Support For Heart Health

300 mg EPA + DHA combined

1 softgel daily

Softgel

30

9

Puritan's Pride

Fish Oil Omega 3 Double Strength

Puritan's Pride Fish Oil Omega 3 Double Strength 1

Targeted Omega-3 Support For Heart Health

300 mg EPA + DHA combined

1 softgel daily

Softgel

90

10

Megalife

Omega 3 Fish Oil Vitamin D3 with Lemon Oil

Megalife Omega 3 Fish Oil Vitamin D3 with Lemon Oil 1

Omega-3 Plus Vitamin D3 For Immune and Bone Support

900 mg EPA + DHA combined

1 softgel daily

Softgel

30

If you don't see the product you're looking for, you can request that it be listed.
No.1

Kirkland Signature
Wild Alaskan Fish Oil

Wild Alaskan Fish Oil 1
Source:shopee.ph
Reference price
₱1,690
High Mid
Reference price
₱1,690
High Mid

Pure Omega Support From Wild Alaskan Fish

Features and benefits:
  • 1400 mg wild Alaskan fish oil per softgel for heart and brain support
  • Cold-pressed to preserve nutrients and ensure purity
  • Contains vitamins A and D plus multiple omega fatty acids
  • Sustainably sourced from wild-caught Alaskan fish

Reviews mention:

Users praise its potency and natural formulation, noticing improved heart and cognitive health. The softgels have a mild taste with minimal fishy aftertaste. Some suggest taking with meals to avoid mild digestive discomfort. Overall, it’s valued for quality and affordability.

Third-Party Tested/Certified
EPA/DHA Content per Serving230 mg EPA + DHA combined
Dosage1 softgel daily
FormulationSoftgel
Quantity230
View all
Was this Ranking helpful?
No.2

Nordic Naturals
Omega-3Lemon, Liquid

Omega-3 1
Source:ph.iherb.com
Omega-3 2
Source:ph.iherb.com
Reference price
₱1,948
High Mid
Reference price
₱1,948
High Mid

High-Potency Omega-3 With Refreshing Lemon Flavor

Features and benefits:
  • 1560 mg omega-3 per serving, rich in EPA and DHA for cardiovascular and brain health
  • Lemon flavor masks fishy taste for easier consumption
  • Third-party tested for purity and freshness
  • Supports joint and immune health


Reviews mention:

Many users appreciate the pleasant lemon taste and freshness, reporting no fishy burps. It’s favored for its high concentration and effectiveness in improving wellness. Some find the price higher but worth the quality.

Third-Party Tested/Certified
EPA/DHA Content per Serving1,245 mg EPA + DHA combined
Dosage1 teaspoon daily
FormulationLiquid
Quantity96 Servings
View all
No.3

Swisse Ultiboost
Odourless High Strength Wild Fish Oil

Odourless High Strength Wild Fish Oil 1
Source:lazada.com.ph
Reference price
₱1,585
High Mid
Reference price
₱1,585
High Mid

Odourless Fish Oil For Daily Omega Boost

Features and benefits:
  • 1000 mg fish oil per capsule with no fishy odor
  • Supports heart, brain, and eye health
  • Contains natural antioxidants to preserve freshness
  • Easy-to-swallow softgels


Reviews mention:

Customers highlight the odorless formula as a major plus, making it comfortable to take daily. It’s noted for improving energy and overall health. A few mention the capsule size as slightly large but manageable.

Third-Party Tested/Certified
EPA/DHA Content per ServingApprox. 300-400 mg EPA + DHA combined
Dosage1 softgel daily
FormulationSoftgel
Quantity400
View all
No.4

Nature's Bounty
Odorless Fish Oil

Odorless Fish Oil 1
Source:shopee.ph
Reference price
₱492
Low Mid

Trusted Fish Oil Supplement For Heart and Brain

Features and benefits:
  • 1000 mg fish oil with omega-3 fatty acids per softgel
  • Supports cardiovascular and cognitive function
  • Coated softgels reduce fishy aftertaste
  • Manufactured under strict quality standards

Reviews mention:

Users appreciate the effectiveness of this supplement in supporting heart health and mental clarity. The coated softgels are frequently mentioned as a key benefit, significantly reducing the fishy aftertaste that some other brands have. Many find it easy to incorporate into their daily routine and report feeling healthier overall. Some users wish the EPA and DHA content were higher but acknowledge the product’s good value and accessibility. Occasional mild digestive sensitivity is noted but is generally rare.

Third-Party Tested/Certified
EPA/DHA Content per Serving300 mg EPA + DHA combined
Dosage1 softgel daily
FormulationSoftgel
Quantity30
View all
No.5

ATC
Fish Oil

Reference price
₱195.5
Low

Affordable Daily Omega-3 Support

Features and benefits:
  • 1000 mg fish oil per capsule for essential fatty acids
  • Supports heart, brain, and joint health
  • Easy-to-take softgel form
  • Suitable for daily supplementation


Reviews mention:

Many customers report satisfactory results in terms of general wellness and cardiovascular support. Some mention experiencing a mild fishy aftertaste or burps, but this is not universal. The softgels are described as easy to swallow. While not the highest potency on the market, it is considered a good value for daily supplementation, especially for those new to fish oil.

Third-Party Tested/Certified
EPA/DHA Content per Serving300 mg EPA + DHA combined
Dosage1 softgel daily
FormulationSoftgel
Quantity30
View all
No.6

Carlson
The Very Finest Fish Oil

The Very Finest Fish Oil 1
Source:ph.iherb.com
The Very Finest Fish Oil 2
Source:ph.iherb.com
Reference price
₱1,993
High Mid
Reference price
₱1,993
High Mid

Premium Fish Oil With Pleasant Lemon Taste

Features and benefits:
  • 700 mg fish oil with high EPA and DHA content
  • Natural lemon flavor masks fishy taste
  • Certified for purity and freshness
  • Supports cardiovascular and cognitive health

Reviews mention:

This product is highly praised for its fresh lemon flavor that effectively masks any fishiness, making it enjoyable to take. Users report improvements in energy levels, joint comfort, and mental focus. The purity and freshness certifications give consumers confidence in the product’s quality. Some note the dosage per capsule is lower than other brands, requiring multiple capsules daily for full benefit. Overall, it is viewed as a premium option with excellent taste and efficacy.

Third-Party Tested/Certified
EPA/DHA Content per Serving600 mg EPA + DHA combined
Dosage1-2 softgels daily
FormulationSoftgel
Quantity120
View all
No.7

NOW Foods
Ultra Omega-3 Fish Oil

Reference price
₱1,093
Mid

Reliable Omega-3 Supplement For Daily Wellness

Features and benefits:
  • 1000 mg fish oil with 180 mg EPA and 120 mg DHA
  • Supports heart, brain, and eye health
  • Molecularly distilled for purity
  • Softgel form for easy swallowing

Reviews mention:

Users consistently praise this supplement for its reliable quality and effectiveness. Many report enhanced focus, improved heart health, and better overall wellness after regular use. The molecular distillation process is appreciated for reducing contaminants and ensuring purity. Some users experience mild fishy aftertaste or burps but find these manageable by taking the capsules with food. The softgels are generally described as easy to swallow.

Third-Party Tested/Certified
EPA/DHA Content per Serving300 mg EPA + DHA combined
Dosage1-2 softgels daily
FormulationSoftgel
Quantity200
View all
No.8

Cardiclear
Omega-3 Fish Oil

Reference price
₱324
Low Mid

Targeted Omega-3 Support For Heart Health

Features and benefits:
  • Concentrated omega-3 fish oil for cardiovascular benefits
  • Softgel capsules for convenient intake
  • Supports healthy cholesterol and blood pressure levels
  • Made with high-quality fish oil

Reviews mention:

Users report positive effects on cholesterol and blood pressure management, noting that the supplement supports heart health effectively. The softgels are convenient and easy to take, though some wish for larger pack sizes. Several reviewers mention feeling more energetic and noticing improvements in overall cardiovascular wellness. A few users recommend consistent use over several weeks to see full benefits.

Third-Party Tested/Certified
EPA/DHA Content per Serving300 mg EPA + DHA combined
Dosage1 softgel daily
FormulationSoftgel
Quantity30
View all
No.9

Puritan's Pride
Fish Oil Omega 3 Double Strength

Reference price
₱1,654
High Mid
Reference price
₱1,654
High Mid

Targeted Omega-3 Support For Heart Health

Features and benefits:
  • Concentrated omega-3 fish oil for cardiovascular benefits
  • Softgel capsules for convenient intake
  • Supports healthy cholesterol and blood pressure levels
  • Made with high-quality fish oil

Reviews mention:

Customers often highlight the product’s affordability and reliable results, with many noting improvements in their cholesterol levels and joint comfort. Some users appreciate that the softgels are not too large and have minimal aftertaste. A few reviewers mention wanting even faster results or a vegetarian alternative, but most are satisfied with the quality and benefits..

Third-Party Tested/Certified
EPA/DHA Content per Serving300 mg EPA + DHA combined
Dosage1 softgel daily
FormulationSoftgel
Quantity90
View all
No.10

Megalife
Omega 3 Fish Oil Vitamin D3 with Lemon Oil

Omega-3 Plus Vitamin D3 For Immune and Bone Support

Features and benefits:
  • Combines omega-3 fish oil with vitamin D3 and lemon oil
  • Supports heart, brain, immune, and bone health
  • Lemon oil flavor reduces fishy aftertaste
  • Softgel capsules for easy swallowing

Reviews mention:

Users value the combination of omega-3 and vitamin D3, noting benefits for immune function and bone health in addition to cardiovascular support. The lemon oil flavor is widely appreciated for masking the fishy taste, making the supplement more pleasant to take. Some users recommend taking it with meals to avoid mild stomach upset. Overall, this product is seen as a comprehensive and convenient supplement for multiple aspects of health.

Third-Party Tested/Certified
EPA/DHA Content per Serving900 mg EPA + DHA combined
Dosage1 softgel daily
FormulationSoftgel
Quantity30
View all

Frequently Asked Questions Answered by Dr. John Duenas

Learn more about vitamins for students below as Dr. John answers the web's most asked questions.

Do Fish Oil Supplements Have Any Side Effects?

While fish oil supplements offer numerous health benefits, they can also have side effects, especially at high doses. Common issues include nausea, diarrhea, and a fishy aftertaste, which can be reduced by choosing odorless or flavored options. Additionally, individuals with fish allergies should avoid these supplements, and some formulations may contain high levels of vitamin A, which can be toxic in excess. It's essential to start with a lower dose and consult a healthcare professional to ensure fish oil is appropriate for your health needs.

Can I Take Fish Oil Supplements If I Don’t Eat Fish?

Yes, fish oil supplements are an excellent option for people who don’t consume fish regularly. They provide a direct source of EPA and DHA, the omega-3s that are primarily found in fatty fish. These omega-3s are difficult to obtain from plant-based sources like flaxseed oil, as the body must convert ALA (alpha-linolenic acid) into EPA and DHA, a process that is not very efficient. Fish oil supplements ensure that you’re getting the omega-3s your body needs without needing to eat fish.

Can I Take Fish Oil During Pregnancy?

Yes, fish oil is safe during pregnancy, and many prenatal supplements include DHA for this reason. However, it's important to ensure the fish oil supplement is free from contaminants like mercury, PCBs, and dioxins, which can be harmful during pregnancy. Look for fish oils that are third-party tested to ensure purity. Always consult your doctor before starting any supplement during pregnancy to ensure the dosage and product are appropriate for you.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Fish Oil Supplements

No. 1: Kirkland SignatureWild Alaskan Fish Oil

No. 2: Nordic NaturalsOmega-3Lemon, Liquid

No. 3: Swisse UltiboostOdourless High Strength Wild Fish Oil

No. 4: Nature's BountyOdorless Fish Oil

No. 5: ATCFish Oil

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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