10 Best Probiotic Supplements in the Philippines 2025 | Buying Guide Reviewed By Nutritionist-Dietitian
If you're looking to improve your gut health, taking probiotic supplements is the way to go. Aside from supporting your gut health, probiotics positively influence your mental and even emotional health.
For those who are considering taking probiotic supplements for the first time, we know that choosing the best one out of all the hundreds of probiotic supplements could be a challenge. Let us help you with that! We have a reviewed buying guide with comments from registered nutritionist dietitian Samantha Morales, plus our top 10 picks for the best probiotic supplements you can get now!
Quick List - Top Probiotic Supplements
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- Why You Can Trust Us
- Benefits of Taking Probiotic Supplements
- Other Sources of Probiotics
- Frequently Asked Questions Answered by Samantha Morales
- When to Take Probiotic Supplements?
- Can Probiotic Supplements Cause Yeast Infection?
- Are There Side Effects of Taking Probiotic Supplements?
- Boost Your Health With These Other Supplements
- How We Chose and Ranked Our Product Recommendations
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Benefits of Taking Probiotic Supplements
Aside from exercising and eating well, an extra step that you could do to boost your health is to add taking probiotics to your daily routine. Here are some of its benefits:
Balances the Good Bacteria in Your Gut
Probiotics include "friendly" bacteria that have different benefits for your health. Probiotic supplements contain live organisms that fight off the harmful bacteria in your digestive system. Basically, it makes sure that there is a natural balance of gut bacteria in order to prevent digestive diseases.
Probiotics are live microorganisms that live in our gut and provide overall support in our digestion and immunity. There are different bacterial strains that help ease or improve certain digestive issues or symptoms. Besides supporting gut health, probiotics improve mental, cognitive, heart, and even vaginal health.
Helps Treat and Prevent Diarrhea
Another well-known benefit of probiotics is its treatment of diarrhea. Most probiotic strains help treat, prevent, or at the very least, reduce the symptoms of diarrhea among children and adults. This includes contagious ones such as the rotavirus disease, as well as antibiotic-associated diarrhea.
Probiotics promote better digestive health. There are a number of researches showing the effectiveness of certain strains of bacteria against inflammation of the intestines, diarrhea symptoms, and even constipation relief.
Can Help Reduce the Symptoms of Certain Digestive Problems
A number of probiotic strains can improve certain digestive disorders. This includes inflammatory bowel syndrome (IBS) and other diseases related to the digestive system. Aside from that, probiotics also address yeast and urinary tract infections, depending on the strains present in the supplements.
Every probiotic strain offers different health benefits. To address a specific health concern, choose the right probiotic based on your condition. There are mainly 2 species of probiotics which are Lactobacillus and Bifidobacteria. These two extensively studied species have shown tremendous health benefits on our immune system, digestive health, mental health, weight management, just to name a few.
If you have some specific health concerns or are unsure about your condition, it is best to consult with your medical provider for proper advice. Although probiotic supplements are generally safe, it may interfere or can be interfered with by food, other vitamins, other supplements, and medicines that you take, and your existing condition, which may pose side effects in the long run.
How to Choose a Probiotic Supplement – Buying Guide
What should you consider before buying a probiotic supplement? What form, which type of good bacteria, how many colony forming units, and which brand should you pick? The next sections will give a detailed breakdown of these questions.
Choose a Supplement With a Combination of Probiotic Strains for More Health Benefits
Each probiotic strain offers different health benefits, so a mixture of strains would be more beneficial than a single strain supplement. Lactobacillus is the most common probiotic, and it is usually found in yogurt and other fermented or cultured food. It produces lactase and lactic acid, which help you break down food, prevent diarrhea, and resist or fight off infections that may cause digestive disorders. This species is known to support gut, vaginal, digestive, and immune health.
On the other hand, bifidobacteria are friendly bacteria normally found in the intestines which help in the digestion of fiber and other complex carbohydrates. It supports cardiovascular and digestive health, helps prevent type 2 diabetes mellitus, and has been shown to improve the immune function of infants.
Certain strains have specific functions, so if you want to cover a wide variety of issues, a combination of different strains is the better choice.
Here are some examples of the benefits of strains:
- Bifidobacterium bifidum supports the immune system.
- Bifidobaccterium longum removes heavy metals and supports liver function.
- Bifidobacterium infantis helps manages IBS symptoms, constipation, and diarrhea.
- Bifidobacterium breve promotes healthier gut microbiota.
- Lactobacillus casei helps fight infections.
- Lactobacillus acidophilus helps in vitamin production and improves lactose intolerance. Lactobacillus rhamnosus helps reduce stress hormones and improves skin health.
- Lactobacillus bulgaricus fights off bad bacteria found in the gut.
- Saccharomyces boulardii has shown to have antimicrobial effects.
Pick a Supplement With 15-100 Billion CFU
The Colony Forming Units (CFU) of your probiotic supplement determine how much good bacteria you’re getting in each dose. 15-100 billion CFU is recommended, but it is best to start slowly and observe how probiotics affect your gut.
A higher CFU doesn't necessarily mean that the product has better results. It is also important to consider the combination of bacterial strains found in your supplements.
The recommended CFU depends on the age group and the current medical condition of a person. For instance:
Kids under 6 months - less than 1-2 billion CFU;
Kids aged 3 years and above - 4-25 billion CFU.
It's best to talk to your medical practitioner for proper assessment and CFU recommendation.
Prefer Capsules Over Gummies
Although gummies and powders are a viable option for those with difficulties swallowing pills, these are usually high in sugar content and have artificial flavorings and colorings. Thus, capsulesーspecifically double encapsulated onesーare more recommendable. Double-encapsulated probiotic supplements also ensure better delivery of live bacteria to the gut.
When consuming probiotics, it's important to remember that they are live bacteria. During ingestion, the stomach's acidity can hinder their survival unless advanced technology like double encapsulation is used. The acidic environment of the stomach may prevent the bacteria from thriving.
Studies have shown that efficacy and delivery of the good bacteria are more important than the CFU, so it's best to choose a supplement from a brand that can ensure you are getting live bacteria. Simply put, a supplement with 15 billion CFU is not beneficial if it can't deliver live bacteria to your stomach.
Choose a Probiotic Supplement from a Reputable Brand to Ensure Effectiveness
The purity and effectiveness of the probiotic supplement are related to the manufacturing quality control and shelf-life. That's why when choosing probiotic supplements, it's best to choose brands backed up by medical research and medical trials. These can assure you that your probiotic supplement is effective and safe for your health.
Also, check the label for allergy information and make sure that it has an expiry date indicated on its label. If you are still unsure about which probiotic supplement to buy, it is best to consult your physician and ask for advice on which probiotic supplements would suit your needs.
Whenever I recommend supplements to my clients, I always advise them to look for a reputable company that practices good manufacturing processes (GMP) and undergoes third-party laboratory testing to ensure the purity and effectiveness of the product.
10 Best Probiotic Supplements to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||
|---|---|---|---|---|---|---|---|---|
Probiotic Strain Combination | CFU per Serving | Form | Quantity | |||||
1 | Swanson FemFlora Probiotic For Women | | Support for Women’s Digestive and Intimate Health | 7 strains including Lactobacillus reuteri, rhamnosus, fermentum, acidophilus, casei, lactis, plantarum | 9.8 Billion | Capsule | 60 | |
2 | NOW Foods Probiotic 10 | | High-Potency Multi-Strain Digestive Support | 10 probiotic strains | 25 Billion | Capsule | 50 | |
3 | Omogs Probiotics For Women With Cranberry | | Probiotic and Cranberry Blend for Female Wellness | 18 strains plus cranberry extract | 90 Billion | Capsule | 90 | |
4 | Physician's Choice 60 Billion Probiotic | | Potent Probiotic for Gut and Immune Health | 10 strains | 60 Billion | Capsule | 30 | |
5 | LAC Probiotic Complex 25 Billion | | Balanced Probiotic Complex for Digestive Wellness | Blend of 12 probiotic strains | 25 Billion | Capsule | 30 | |
6 | Nutrie Pre+Post+Probiotic Gummies | | Tasty Gummies for Gut Health and Immunity | Prebiotic and probiotic blend | unknown | Gummy | 60 | |
7 | Beworths Probiotic Capsules | | Ultra-High Potency Probiotic for Digestive and Immune Support | 30 probiotic strains | 300 Billion | Capsule | 60 | |
8 | Sanofi Erceflora Gut Defense | | Ready-to-Drink Probiotics for Convenient Gut Health Support | Bacillus clausii | 2 Billion | Liquid | 10 Mini Bottles | |
9 | Urobio Probiotics Supplement Capsule with Cranberry Extract | | Dual-Action Probiotic and Cranberry for Urinary Health | 3 probiotic strains plus cranberry extract | 2 Billion | Capsule | 30 | |
10 | Culturelle Health and Wellness Probiotic Vegetarian Capsule | | Trusted Probiotic for Daily Digestive Support | Lactobacillus rhamnosus GG | 15 Billion | Capsule | 30 | |
Support for Women’s Digestive and Intimate Health
- Contains 7 probiotic strains tailored for women’s vaginal, urinary, and digestive health to promote balanced flora
- Provides 9.8 billion CFU per capsule for effective daily support
- Gluten-free and non-GMO, suitable for sensitive diets
- Convenient 60-capsule supply for up to two months of use
Reviews mention:
Many users highlight noticeable improvements in feminine health, particularly in reducing urinary tract discomfort and maintaining vaginal balance. Several reviewers also mention enhanced digestive comfort and fewer episodes of bloating or irregularity. Some users recommend taking the capsules with meals and note the importance of refrigeration to maintain potency. A few express a wish for vegetarian capsule options but overall find it gentle and effective.
| Probiotic Strain Combination | 7 strains including Lactobacillus reuteri, rhamnosus, fermentum, acidophilus, casei, lactis, plantarum |
|---|---|
| CFU per Serving | 9.8 Billion |
| Form | Capsule |
| Quantity | 60 |
NOW FoodsProbiotic 10
High-Potency Multi-Strain Digestive Support
- Contains 10 diverse probiotic strains for broad digestive and immune health benefits
- Delivers 25 billion CFU per serving for strong microbial support
- Vegetarian capsules suitable for various dietary preferences
- Supports nutrient absorption and gut balance
Reviews mention:
Users appreciate the high CFU count and diverse strains, reporting significant relief from digestive issues such as bloating, gas, and irregular bowel movements. Many find the capsules easy to swallow despite their size and note improved overall gut health after consistent use. Some mention the product helped boost their immune response during cold seasons. A few recommend starting with a lower dose to avoid initial mild digestive discomfort.
| Probiotic Strain Combination | 10 probiotic strains |
|---|---|
| CFU per Serving | 25 Billion |
| Form | Capsule |
| Quantity | 50 |
Probiotic and Cranberry Blend for Female Wellness
- Combines probiotics with cranberry extract to support urinary tract health and vaginal flora
- High potency with 90 billion CFU per serving for robust microbial balance
- Formulated specifically for women’s health needs
- Convenient tablet form for easy daily intake
Reviews mention:
This product is praised for its dual-action formula, effectively supporting both urinary tract health and digestive balance. Many users report fewer urinary tract infections and less vaginal irritation after regular use. The cranberry flavor is described as mild and pleasant, making it easy to take daily. Some reviewers note the tablets are large but manageable, and a few suggest taking them with plenty of water.
| Probiotic Strain Combination | 18 strains plus cranberry extract |
|---|---|
| CFU per Serving | 90 Billion |
| Form | Capsule |
| Quantity | 90 |
Physician's Choice60 Billion Probiotic
Potent Probiotic for Gut and Immune Health
- Contains 60 billion CFU with multiple strains for comprehensive gut flora support
- Enhances immune system function and nutrient absorption
- Suitable for daily use to maintain digestive balance
- Non-GMO and free from common allergens
Reviews mention:
Users frequently mention rapid improvements in digestion, especially relief from bloating and irregularity. Many appreciate the boost in immune health, feeling fewer colds and infections. Some note the capsules are large but effective, and consistent daily use is emphasized for best results. A few users mention the price point but consider it justified by the product’s potency.
| Probiotic Strain Combination | 10 strains |
|---|---|
| CFU per Serving | 60 Billion |
| Form | Capsule |
| Quantity | 30 |
Balanced Probiotic Complex for Digestive Wellness
- 25 billion CFU with a blend of probiotic strains for gut health
- Supports digestion and immune system function
- Packaged for freshness with a long shelf life
- Easy-to-swallow capsules
Reviews mention:
Reviewers report noticeable improvements in digestive regularity and reduced bloating. Many find it gentle enough for daily use without stomach upset. Some users recommend taking the capsules with food for optimal absorption. A few mention the packaging helps maintain freshness, which is appreciated in the tropical climate.
| Probiotic Strain Combination | Blend of 12 probiotic strains |
|---|---|
| CFU per Serving | 25 Billion |
| Form | Capsule |
| Quantity | 30 |
Tasty Gummies for Gut Health and Immunity
- Combines prebiotics and probiotics for enhanced gut flora support
- Delicious gummy form encourages daily consumption
- Supports digestion and immune system naturally
- Suitable for adults seeking convenient supplementation
Reviews mention:
Users love the pleasant taste and texture, making it easier to maintain a daily probiotic routine. Many report improved digestion and less bloating after a few weeks of use. Some mention the gummies help with occasional constipation and overall gut comfort. A few wish the CFU count was higher but appreciate the combination of pre- and probiotics.
| Probiotic Strain Combination | Prebiotic and probiotic blend |
|---|---|
| CFU per Serving | unknown |
| Form | Gummy |
| Quantity | 60 |
Ultra-High Potency Probiotic for Digestive and Immune Support
- Contains 300 billion CFU with 30 probiotic strains for maximum microbial diversity
- Promotes digestive health and strengthens immunity
- Designed for those needing intensive probiotic support
- Capsules formulated for optimal absorption
Reviews mention:
This product is favored by users with chronic digestive issues who require strong probiotic support. Many report significant relief from bloating, gas, and irregularity, as well as improved immune function. Some mention the price is higher than average but worth it for the potency and variety of strains. A few note the capsules are large and recommend taking them with plenty of water.
| Probiotic Strain Combination | 30 probiotic strains |
|---|---|
| CFU per Serving | 300 Billion |
| Form | Capsule |
| Quantity | 60 |
Ready-to-Drink Probiotics for Convenient Gut Health Support
- Gentle digestive support for kids, seniors, and pregnant or breastfeeding women
- Helps with gut balance and diarrhea thanks to four Bacillus clausii strains
- Comes in an easy-to-drink mini bottle for all ages
Reviews mention:
Users say this helps with regular bowel movements and is really good for kids. Families trust this brand and even take it when they travel. It can also help with frequent gut problems, especially after eating something that seems "off." It works for everyone and is great for early LBM or when you need to balance your gut while taking antibiotics.
| Probiotic Strain Combination | Bacillus clausii |
|---|---|
| CFU per Serving | 2 Billion |
| Form | Liquid |
| Quantity | 10 Mini Bottles |
Urobio Probiotics Supplement Capsule with Cranberry Extract
Dual-Action Probiotic and Cranberry for Urinary Health
- Combines probiotics with cranberry extract to support urinary tract and gut flora
- Helps maintain healthy urinary function and digestive balance
- Convenient capsule form for daily use
- Suitable for women seeking targeted health support
Reviews mention:
Users report fewer urinary tract infections and improved urinary comfort after regular use. Many also notice better digestive health and less bloating. Some mention the capsules have a mild aftertaste but are easy to swallow. A few recommend taking the supplement with plenty of water and pairing it with a healthy diet for best results.
| Probiotic Strain Combination | 3 probiotic strains plus cranberry extract |
|---|---|
| CFU per Serving | 2 Billion |
| Form | Capsule |
| Quantity | 30 |
CulturelleHealth and Wellness Probiotic Vegetarian Capsule
Trusted Probiotic for Daily Digestive Support
- Contains Lactobacillus rhamnosus GG, a well-researched probiotic strain
- Supports digestive health and immune system
- Vegetarian capsules for easy consumption
- Clinically proven formula for daily use
Reviews mention:
Widely praised for its consistent effectiveness in improving digestion and reducing occasional diarrhea or stomach upset. Many users find the capsules easy to take and appreciate the trusted, clinically studied strain. Some note that it helps with occasional travel-related digestive issues. A few mention the price is on the higher side but worth it for the quality.
| Probiotic Strain Combination | Lactobacillus rhamnosus GG |
|---|---|
| CFU per Serving | 15 Billion |
| Form | Capsule |
| Quantity | 30 |
Other Sources of Probiotics
The most common and accessible sources of lactobacillus are yogurts and probiotic drinks. Other less common sources are fermented food such as kimchi, cottage cheese, and miso soup. Bifidobacteria can be sourced from probiotic supplements, although they are also found in fruits such as berries and in fermented dairy products like yogurt and kefir.
Frequently Asked Questions Answered by Samantha Morales
Know which probiotic supplement to get but still unsure of when and how much to take? Below are Samantha Morales' answers to these questions and more!
When to Take Probiotic Supplements?
It is best to take probiotics on an empty stomach or right before sleeping (at bedtime). But overall, it's best to check the manufacturer's instructions since some supplements are soil-based, which you may take with food, while others are enteric-coated, which means timing is less important since it can survive the acidity of the stomach.
Can Probiotic Supplements Cause Yeast Infection?
There is not enough evidence proving that probiotics can cause yeast infections. In fact, probiotics are proven to be beneficial for yeast infections.
Are There Side Effects of Taking Probiotic Supplements?
If you take probiotics in excess amounts and too fast, you may experience diarrhea. It's best to work your way up when taking this. For probiotic supplements, you may start at 1 capsule a day or best as directed by your medical practitioner.
Boost Your Health With These Other Supplements
Aside from probiotics, there are many other supplements out there that can help give you the nutrients that your body need. This list of articles will lead you to our other recommendation articles about various supplements available online.
10 Best Multivitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Zinc Supplements in the Philippines 2025 | Buying Guide Reviewed by Pharmacist
10 Best Vitamin C Supplements in the Philippines 2025 | Buying Guide Reviewed by Licensed Physician
8 Best Vitamin B Supplements in the Philippines 2025 | Buying Guide Reviewed by Pharmacist
Re-editor: J. Ausa
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Probiotic Supplements
No. 1: Swanson｜FemFlora Probiotic For Women
No. 2: NOW Foods｜Probiotic 10
No. 3: Omogs ｜Probiotics For Women With Cranberry
No. 4: Physician's Choice｜60 Billion Probiotic
No. 5: LAC｜Probiotic Complex 25 Billion
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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