8 Best Sports Drinks in the Philippines 2024 | Buying Guide Reviewed by Nutritionist-Dietitian

For over 50 years, Gatorade has made a name for itself as the best sports drink brand in the world trusted by professional athletes around the world. Scientifically formulated to replace lost fluids and electrolytes when sweating, it helps you to perform at maximum capacity during practice and games.

Gatorade also contains just the right amount of carbohydrates to fuel active muscles, keeping your energy levels up. Even better, it quenches your thirst during high-energy activities, ensuring you stay hydrated. Plus, it’s low in sodium, caffeine-free, and non-carbonated—making it a healthy choice for athletes and fitness enthusiasts alike.

Ready-to-drink liquids are the most popular variant of sports drinks in the country, and Pocari Sweat is no stranger among Filipino consumers. This healthy drink is a standout versus its competitors for its signature colorless liquid and various health-boosting properties.

It's a non-carbonated isotonic drink, which means that it resembles natural body fluid and helps balance ions in the body. This helps make up for lost sweat, thus replenishing water and electrolytes that your body sorely needs! Drink this after any physical activity or as a helpful remedy for colds, fever, and diarrhea to help hasten body recovery.

If you have any dietary restrictions, then this powdered sports drink is perfect for you! Ultima Replenisher's Electrolyte Drink Mix is non-GMO with zero calories and zero carbs. It's compatible with diet plans such as keto, paleo, and vegan, making it the number one guilt-free sports drink on the market!

Moreover, it's gluten, soy, dairy, and caffeine-free. It even uses all-natural plant-based products and organic stevia sweetener. Nevertheless, it's jam-packed with electrolytes and trace minerals to support hydration and nourishment. Simply put, it's a healthy alternative to most sports drink brands available today.

One of the fiercest competitors on the market, Liquid I.V.'s Hydration Multiplier delivers hydration like no other. A single stick contains thrice the electrolytes of normal sports drinks. It even has vitamins B3, B5, B6, B12, and C to ensure that your body stays in supreme condition to win games or overcome tough workouts.

The key to its advanced hydration lies in its patented Cellular Transport Technology formula. This formula enhances the absorption of water and other nutrients into the bloodstream. It's a quick pick-me-up for those draining workouts and grueling games, and it comes in travel-friendly packaging for your convenience.

GU Energy Gels are great for keeping your body hydrated, energized, and ready for activity. They contain electrolytes, amino acids, and simple carbohydrates that all work together to fuel you up for extended periods of time without distressing your stomach.

The amino acids reduce mental and muscle fatigue while the carbohydrates deliver ready-to-use energy. Some flavors even have caffeine and can help you focus and concentrate on the activity at hand. In other words, it's the complete package: multi-functional, highly effective, and easy to digest.

The gels also come in small, lightweight packets. This means that you can save yourself from lugging an extra bottle or two to the gym. On top of it all, they come in more than 15 different flavors. Stick to a favorite or switch it up between sessions; the choice is all yours!

Hit an entire flock of birds with one stone by buying yourself R1's Train BCAAs. It contains electrolytes, taurine, coconut water, and citrulline malate to keep you both hydrated and your muscles primed and ready for an intense workout.

Furthermore, the formulation's multiple branch chain amino acids or BCAAs also aid faster muscle growth and recovery. It'll even bolster your body's immunity and resistance against common infections, making sure that you're always ready for action!

If you're looking for a sports drink to help you reach optimal performance, keep you nourished, and guarantee a speedy recovery, then this is the product for you! It comes in a variety of flavors, including a refreshing Orange Burst and a delectable Candy Apple.

Suncoast's Lightwater Electrolyte Enhanced Water works effectively for both adults and kids. It's an amazing companion for those tiring school intramurals, fun runs, tailgates, or walks under the heat of the sun.

Lightwater is chock-full of electrolytes and contains no calories—perfect for replenishing expended fluids and energy. Each box contains 6 single-serving bottles and will come in handy whether you're traveling or camping. Keep them in an ice-filled cooler, and you'll have yourself a refreshing treat perfect for hot summer days!

Another multi-functional hydration powder is Scivation Xtend's BCAA sports drink powder. It can replenish electrolytes while preventing muscle breakdown, promoting muscle growth, and improving recovery time. It's a versatile drink that's also delicious in every way.

This formulation is packed with branch chain amino acids and citrulline malate for speeding up muscle strengthening and recovery. It'll reduce body fatigue and get you back on your feet quicker and more effectively. You can even enjoy it guilt-free as it doesn't contain any calories and carbohydrates!