10 Best Energy Drinks in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
To introduce you to some excellent choices, we have curated a list of the 10 best energy drinks in the local market. We have also prepared a buying guide fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales to help inform you of the proper considerations when choosing an energy drink.
Quick List - Top Energy Drinks
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Rica is a writer and editor for mybest PH who first joined the team in October 2020. She mostly writes lifestyle titles, especially ones that tap into fashion, beauty, food, arts, and hobbies. Though she's someone who dabbles in whatever sparks her interest, Rica spends most of her free time fangirling, watching races, and playing with her dogs.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
How to Choose an Energy Drink – Buying Guide
Here are some key points to consider:
- Choose an energy drink with ingredients that match your needs
- Be mindful of the sugar content to maintain proper intake
For more detailed information, read through our buying guide below.
Choose an Energy Drink With Ingredients That Match Your Needs
The ingredients of energy drinks are the key to selecting the right one. They vary depending on the manufacturer’s target market. Below, we will provide you with some of the important ingredients and vitamins you should take note of when checking labels.
Taurine to Reduce Fatigue
Taurine is an amino acid that supports the balance of electrolytes to prevent dehydration. It also aids the nervous and immune system, eyesight, and calcium regulation. When you eat or drink anything with taurine before any physical activity, it can also help burn more fat, improve endurance, avoid fatigue, and reduce muscle damage and soreness.
B-Group Vitamins for Improved Metabolism
Most energy drinks contain B vitamins. Vitamins B1, B2, B3, B5, B6, B7, B9, and B12 generally aid brain function, fat, amino acid, and carbohydrate metabolism. They make sure that the food we eat will be converted into energy. Therefore, getting an energy drink packed with B vitamins is highly recommended.
Branched Chain Amino Acids (BCAAs) for Sports Related Fatigue
Branched Chain Amino Acids (BCAAs) in Valine, Isoleucine, and Leucine are amino acids that the body cannot produce. Thus, you need to take in BCAAs regularly, whether in energy drinks or other food, in the right amount to help in muscle growth and reduce muscle soreness.
If you are an athlete or sports enthusiast undergoing rigorous training, you will need some energy drinks rich in BCAAs, as during exercise or any physical activity, BCAAs decrease. That is why consuming food or drinks rich in BCAAs will help avoid muscle breakdown and fatigue after you work out.
Caffeine to Keep You Awake
Caffeine is a known stimulant present in most energy drinks that prevents drowsiness and gets you through the entire day, and keeps you pumped up during a busy day. It is suggested to take energy drinks rich in caffeine if you want to stay awake.
However, too much caffeine is not advised as it is not good for your body. Excessive caffeine intake can be dangerous, as it can lead to insomnia, digestive issues, muscle breakdown, and addiction. It is important to be mindful of the caffeine content of the energy drinks you consume.
Inositol to Improve Mood and Brain Functions
Inositol, a carbohydrate type found in your body and some food, is one of the most common ingredients in energy drinks. It increases serotonin levels, improves mood, and reduces anxiety, thus helping the brain function better in times of stress. It can also reduce insulin resistance as it helps in controlling blood sugar.
Be Mindful of the Sugar Content to Maintain Proper Intake
In the long run, it is good practice always to check the sugar content of the food and drinks you consume to manage your sugar intake and prevent the risk of Type 2 diabetes. Ensure that you will not exceed the recommended daily intake of 2 to 3 tablespoons, as per the Food and Nutrition Research Institute.
Drinks with high sugar get absorbed easier by blood than solid food. Some consumers just also want to get an energy boost without a sizeable amount of calories from sugar, especially those who observe their sugar consumption. Thus, when looking for energy drinks, also consider the amount of sugar it contains.
10 Best Energy Drinks to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Taurine | B-Group Vitamins | BCAAs | Caffeine | Inositol | Calories | Sugar Content | Key Ingredients | Net Weight | |||||
1 | Optimum Nutrition Essential Amino Energy + Electrolytes | | Fuel Recovery, Boost Energy, Stay Hydrated | 5 kcal | 0 g | Carbonated Water, Amino Blend, Natural and Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Potassium Sorbate, Potassium Benzoate, Potassium Chloride, Magnesium Phosphate | 285 mL | ||||||
2 | The Outdoor Armory GU Energy Original Sports Gel | | Sustained Power. Pure and Simple | 100 kcal | 7 g | Carbohydrates, Amino acids, Electrolytes | 32 mL | ||||||
3 | Science in Sport SIS GO Isotonic Energy Gel Science in Sport | | Charge Fast, Feel Light | 87 kcal | 0.6 g | Corn, Citric Acid, Sodium Citrate, Sodium Benzoate, Potassium Sorbate, Sodium Chloride, Ascorbic Acid, Beta Carotene | 60 mL | ||||||
4 | Red Bull Energy Drink Sugarfree 250ml x 4 | | Get Wings Without the Sugar | 350 kcal | 0 g | Carbonated Water, Citric Acid, Sodium Bicarbonate, Magnesium Carbonate, Amino Acid, Riboflavin, Caffeine, Sucralose, Acesulfame Potassium, Niacinamide, Pantothenic Acid | 250 mL | ||||||
5 | Sting Strawberry Energy Drink 6pcs | | Sweet Strawberry Power, Explosive Energy Boost | 154 kcal | 34.3 g | CO2 Saturated Water, Fructose Corn Syrup, Natural Strawberry Flavor | 320 mL | ||||||
6 | Science In Sport SIS Beta Fuel | | Maximum Endurance Fueling Without Compromise | 158 kcal | 19 g | Corn, Fructose, Citicoline, Citric Acid, Sodium Citrate, Sodium Chloride | 80 mL | ||||||
7 | Cobra Energy Drink | | Unleash Your Inner Strength | 15 kcal | 23 g | Carbonated Water, Citric Acid, Sodium Citrate, Niacin, Pantothenic Acid, Ginseng Powder | 330 mL | ||||||
8 | Lipovitan Lipovitan Punch | | Power Up With Vitality and Focus | 72-80 kcal | 17-18 g | Lipovitan D | 150 mL | ||||||
9 | BACCHUS Royal Jelly and Korean Ginseng Extract Energy Drink | | Refresh, Revive, Recharge With Nature’s Finest Spark | 60 kcal | 15 g | Fructose Corn Syrup, Nicotinamide, Citric Acid, L-Lysine, Apple Juice Essences (Orange, Pineapple, Strawberry) | 250 mL | ||||||
10 | Monster Energy Drink Original (Can) 330ml | | Unleash the Beast: Smooth Energy, Maximum Power | 210-230 kcal | 54 g | Carbonated Water, Glucose, Citric Acid, Sodium Citrate, Panax Ginseng Extract, L-Carnitine L-Tartrate | 330 mL | ||||||
Optimum Nutrition Essential Amino Energy + Electrolytes
Fuel Recovery, Boost Energy, Stay Hydrated
- Provides five grams of amino acids per serving
- Contains 100 mg of caffeine from natural sources
- Includes a blend of key electrolytes totaling 440 mg per serving
- Zero sugar, with only five calories and one gram of carbohydrates per serving
- Available in powder and ready-to-drink sparkling beverage forms
Reviews mention:
Enthusiasts rave about the refreshing; subtly sweet flavor. Many share stories of pushing through longer workouts, feeling less drained, and bouncing back faster. The product delivers a clean, natural boost in energy, free from jitters or crashes. Its grab-and-go packaging and wide range of flavors are big hits. A few drinkers wish for a bolder caffeine kick or extra electrolytes to power even tougher sessions.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 5 kcal |
| Sugar Content | 0 g |
| Key Ingredients | Carbonated Water, Amino Blend, Natural and Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Potassium Sorbate, Potassium Benzoate, Potassium Chloride, Magnesium Phosphate |
| Net Weight | 285 mL |
The Outdoor Armory GU Energy Original Sports Gel
Sustained Power. Pure and Simple
- Combines simple and complex carbohydrates
- Contains sodium and potassium electrolytes
- Small, easy-to-open, tear-top packets fit in pockets or belts
- Offers many flavors, from fruity to indulgent
- Features an easy-to-swallow gel texture that is neither too thick nor watery
Reviews mention:
Users experience a dependable surge of energy that keeps momentum strong through long runs or challenging races. The diverse range of vibrant flavors turns each gel into a delightful treat, making every dose a flavorful escape. Its smooth texture glides effortlessly, standing out from competitors with a taste that is generally refreshing and enjoyable. However, a few flavors carry a bold sweetness that some might find a bit intense or medicinal, adding a touch of personality to the fueling routine.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 100 kcal |
| Sugar Content | 7 g |
| Key Ingredients | Carbohydrates, Amino acids, Electrolytes |
| Net Weight | 32 mL |
Science in Sport SIS GO Isotonic Energy Gel Science in Sport
Charge Fast, Feel Light
- Matches the body's natural fluid balance
- Provides a quick source of energy to maintain performance and delay fatigue
- Allows the gel to be digested without the need for extra water, preventing bloating which often occurs
- Each gel has 90 calories with less than one gram of sugar
- Contains vegan ingredients with natural flavorings, and no artificial sweeteners
Reviews mention:
Many athletes praise its featherlight texture and effortless digestibility, making it a top choice for grueling marathons or high-intensity workouts. They value its all-natural composition, free from artificial flavors and sweeteners, which enhances its appeal. Both the classic and caffeine-boosted versions receive acclaim for delivering noticeable performance benefits. A minority find the gel's flavor options limited or not as pleasing compared to other brands.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 87 kcal |
| Sugar Content | 0.6 g |
| Key Ingredients | Corn, Citric Acid, Sodium Citrate, Sodium Benzoate, Potassium Sorbate, Sodium Chloride, Ascorbic Acid, Beta Carotene |
| Net Weight | 60 mL |
Red Bull Energy Drink Sugarfree 250ml x 4
Get Wings Without the Sugar
- Sugar-free formula for those avoiding sugar but wanting energy boosts
- Contains 80 mg of caffeine per 250 mL can, equivalent to a cup of coffee
- Enriched with taurine, an amino acid involved in biological processes
- Includes B-group vitamins that reduce tiredness and fatigue
- Suitable for vegetarians and free from gluten, wheat, lactose, and dairy
Reviews mention:
Health-conscious consumers love the guilt-free energy boost from this sugar-free energy drink, making it a smart choice over sugary alternatives. Many users report a surge of mental clarity and sustained stamina when powering through work, studying late, or staying active. The iconic taste remains refreshingly familiar, delivering that classic energy boost without the sugar crash. Its sleek, travel-ready 250 mL cans fit perfectly in bags for energy on the move. However, a few caffeine-sensitive individuals mention occasional jitters or heart palpitations, reminding users to consume responsibly.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 350 kcal |
| Sugar Content | 0 g |
| Key Ingredients | Carbonated Water, Citric Acid, Sodium Bicarbonate, Magnesium Carbonate, Amino Acid, Riboflavin, Caffeine, Sucralose, Acesulfame Potassium, Niacinamide, Pantothenic Acid |
| Net Weight | 250 mL |
Sweet Strawberry Power, Explosive Energy Boost
- Contains caffeine and taurine to enhance mental alertness and physical endurance
- Enriched with B vitamins (B3, B6, B12) for sustained energy production
- Infused with natural and synthetic strawberry flavors
- Carbonated with a mild fizziness that enhances the drinking experience
- Suitable for quick energy replenishment and for combating fatigue and thirst
Reviews mention:
Energy drink enthusiasts delight in the luscious strawberry flavor, which delivers a flavorful burst. The expertly balanced blend of caffeine and B vitamins fuels focus effectively, avoiding uncomfortable jitters. With its crisp carbonation and harmonious sweetness, this drink stands out as a top choice among fruity energy drinks. However, it is advisable for children, expectant or nursing mothers, and individuals with specific health concerns to avoid this product due to its stimulant and caffeine content.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 154 kcal |
| Sugar Content | 34.3 g |
| Key Ingredients | CO2 Saturated Water, Fructose Corn Syrup, Natural Strawberry Flavor |
| Net Weight | 320 mL |
Maximum Endurance Fueling Without Compromise
- Maximum muscle fuel and fast absorption during endurance activities
- Supports hydration, and helps prevent cramping during sweat-intensive efforts lasting multiple hours
- Developed for endurance athletes and proven through elite sporting feats
- Formulated to minimize stomach upset and gut distress
- Ensures safety for competitive athletes
Reviews mention:
Athletes report good tolerance of SIS beta fuel due to its smooth digestion and potent energy delivery that helps maintain endurance throughout races. With a substantial 40 g of carbohydrates, the need for frequent fueling is reduced, simplifying race nutrition. Although designed for endurance, the new formula contains a modest 10 mg of sodium per serving, meaning athletes tackling longer distances might need to supplement their sodium intake—a minor inconvenience for those aiming for peak performance.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 158 kcal |
| Sugar Content | 19 g |
| Key Ingredients | Corn, Fructose, Citicoline, Citric Acid, Sodium Citrate, Sodium Chloride |
| Net Weight | 80 mL |
Unleash Your Inner Strength
Features and benefits:
- Fruity-flavored, carbonated energy drink in a convenient 330 mL resealable bottle
- Contains caffeine for increased mental alertness and physical stamina
- Infused with ginseng, taurine, and B vitamins (B1, B3, B6)
- Offers an affordable energy boost suitable for hard workers
- Helps reduce fatigue and promotes productivity
Reviews mention:
The energy boost delivered by this drink stands out by maintaining sharp focus and physical stamina, making it a reliable companion through busy days or workouts. In terms of taste, its fruity zest offers a pleasing balance of sweetness and carbonation that many find refreshing and uplifting. Its affordable price point and convenience in a resealable bottle add to its appeal, making it a convenient choice for on-the-go pick-me-ups. However, the original version has a strong aroma that some may find off-putting initially.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 15 kcal |
| Sugar Content | 23 g |
| Key Ingredients | Carbonated Water, Citric Acid, Sodium Citrate, Niacin, Pantothenic Acid, Ginseng Powder |
| Net Weight | 330 mL |
Power Up With Vitality and Focus
Features and benefits:
- Contains taurine and vitamin B complex for a healthy energy boost
- Provides long-lasting physical and mental energy
- Enhances concentration, alertness, and mood
- Supports heart health, muscle performance, and antioxidant defense
- Contains moderate caffeine content for a balanced energy lift without overstimulation
Reviews mention:
This energy blend provides a swift and enduring boost, effectively sharpening mental clarity and combating physical fatigue. With a pleasant taste and compact form factor, it serves as an ideal companion for busy schedules and active lifestyles. The formula’s inclusion of essential vitamins noticeably supports stamina and overall wellness. The only potential drawbacks are occasional jitteriness or heightened sensitivity to the caffeine content, which warrants moderate consumption to maximize benefits and avoid unwanted effects or dependency.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 72-80 kcal |
| Sugar Content | 17-18 g |
| Key Ingredients | Lipovitan D |
| Net Weight | 150 mL |
BACCHUS Royal Jelly and Korean Ginseng Extract Energy Drink
Refresh, Revive, Recharge With Nature’s Finest Spark
- Combines Korean ginseng extract, royal jelly, B vitamins, taurine, and moderate caffeine
- Perfect for busy days, late nights, study sessions, exercise, or long drives
- The caffeine content enhances mental focus and alertness without an overpowering jitters effect
- Royal jelly provides nutrients that support stamina and overall health
- Amino acids like taurine support muscle recovery and brain function
Reviews mention:
A revitalizing blend of ginseng and royal jelly makes for a natural and satisfying energy lift, bringing a smooth and lasting sense of alertness and stamina to the day. The lightly sweet and herbal flavor enhances the experience, making it easy and pleasant to integrate into daily routines. Its convenient single-serving size fits perfectly into busy lifestyles, delivering nourishment and renewed focus whenever needed. Be watchful of the flavor, which may lean toward the herbal side for some, and the energy effect might not be as intense for those seeking a strong caffeine jolt
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 60 kcal |
| Sugar Content | 15 g |
| Key Ingredients | Fructose Corn Syrup, Nicotinamide, Citric Acid, L-Lysine, Apple Juice Essences (Orange, Pineapple, Strawberry) |
| Net Weight | 250 mL |
Unleash the Beast: Smooth Energy, Maximum Power
Features and benefits:
- Carbonated energy drink with a smooth, easy-drinking flavor
- Contains 160 mg of caffeine per can to provide a powerful boost
- Designed for athletes, students, and anyone needing sustained energy and focus
- Provides energy without harsh jitters or a strong aftertaste
- Trusted performance to help conquer any challenge
Reviews mention:
Active participants appreciate the unique and smooth taste, describing it as the absolute favorite energy drink that delivers a fabulous and unique flavor. The caffeine kick is strong but smooth, making it ideal for long hours of work, study, or intense physical activity. A couple of reviewers mention no unpleasant aftertaste or jitters, making it easy to drink regularly. A minority report a weird aftertaste or find the flavor less fruity compared to other variants.
| Taurine | |
|---|---|
| B-Group Vitamins | |
| BCAAs | |
| Caffeine | |
| Inositol | |
| Calories | 210-230 kcal |
| Sugar Content | 54 g |
| Key Ingredients | Carbonated Water, Glucose, Citric Acid, Sodium Citrate, Panax Ginseng Extract, L-Carnitine L-Tartrate |
| Net Weight | 330 mL |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by mybest team.
Do Energy Drinks Cause Palpitations?
Because of their caffeine content and infusion of other energy-boosting ingredients, energy drinks can have an immediate impact on your body. They tend to pump up blood pressure and affect your heart rhythm, causing palpitations. This is also why those with heart problems are advised to avoid them.
Is It Safe to Consume Energy Drinks While Pregnant?
Since they contain high levels of caffeine and other stimulants that may lead to increased blood pressure and heart rate, energy drinks are not recommended for pregnant women. Some of them also contain a lot of sugar, which may be harmful to the baby.
When Is the Best Time to Drink Energy Drinks?
It's good to consume an energy drink 30-60 minutes before you want an energy boost. It is because the main ingredient responsible for energizing you, which is caffeine, takes about 45 minutes to be fully absorbed into your bloodstream.
Pair Up Your Energy Drink With These Superfoods
Looking for something to pair with your energy drinks? Here are some links to our top healthy food and snacks you may eat along with your energy drink to have maximum energy and nutrients for the day before you study, work, or exercise.
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Energy Drinks
No. 1: Optimum Nutrition ｜Essential Amino Energy + Electrolytes
No. 2: The Outdoor Armory ｜GU Energy Original Sports Gel
No. 3: Science in Sport ｜SIS GO Isotonic Energy Gel Science in Sport
No. 4: Red Bull ｜Energy Drink Sugarfree 250ml x 4
No. 5: Sting ｜Strawberry Energy Drink 6pcs
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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