10 Best Gluten-Free Pasta in the Philippines 2024 | Buying Guide Reviewed by Nutritionist-Dietitian

This product is made from just 92% edamame and 8% water, nothing else. Each serving is about 50 grams, which has 21 grams of protein. This makes it a viable option for a pre-workout or post-workout meal. It can also be a good addition to a keto diet because of its low carbohydrate content. 

Because of its slight green color, it is perfect for herbed sauces like pesto and even for red or white sauces to contrast their color. To cook the noodles, you need to put them in boiling water for 4 to 5 minutes before mixing them in your sauce. You can also grab a pack of their yellow soybean pasta for variety. 

The color, texture, and taste of gluten-free pasta vary according to the main ingredient. While each person has their own preferences, some still want the same appearance and qualities of wheat-based pasta. If you want gluten-free spaghetti noodles and the taste of regular pasta, this product is for you. 

Barilla has been one of the leading brands that offer gluten-free pasta. They have a production line solely for gluten-free products to prevent cross-contamination of allergens. 

The noodles are made with corn and rice flour to achieve the same flavor and consistency as regular spaghetti. Aside from the pasta, you can also purchase pre-made sauces like bolognese, ricotta, and Napoletana, all of which are gluten-free, as well. 

Perfect Earth follows sustainable practices as they plant and grow their own rice and chia seeds. The harvested crops are then used for their products, including this pasta. It is made from a blend of black rice and chia seeds and is perfect to pair with alfredo sauce for a contrast of colors.

Both of the main ingredients in black rice and chia seeds support your heart and digestive health. They have a good amount of fiber, protein, and antioxidants, which can increase satiety and aid in weight loss. You can also prepare any dish with this pasta for your pre-workout meal because it has enough carbohydrates to fuel you.

Can't seem to decide which ingredient is best for you? This gluten-free fusilli pasta from Field Day contains two main ingredients: brown rice and quinoa. Combining the two makes for a pasta variant that is firm and can hold its shape as you cook them. Most of all, you will reap the health benefits of both ingredients in just one serving! 

Since fusilli pasta has ridges on the sides, the meat and sauce can squeeze in between them, so you get a burst of flavor in every bite. Aside from rich sauces, fusilli can also be combined with fresh vegetables and a generous amount of salad dressing for an easy pasta salad. 

Sometimes, you just want a filling meal with minimal calories and carbohydrates. Times like these call for shirataki pasta! This product has only 5 calories in a serving size of 100 grams, so it is totally fine to consume one pack all to yourself. Since angel hair pasta is thin, it is best to pair it with light, herbed, and oil-based sauces.

The cooking process of shirataki noodles is not at all different from regular pasta. You need to drain all the liquid before putting them in boiling water for 2 to 3 minutes. Because of their short cooking time, shirataki noodles are ideal for people who do not have much time to prepare meals and are always on the go.

The Ruby Pantry is a local brand that has its own line of gluten-free pasta that is packed with nutrients. One of their best-selling products is the almond pasta. They are enriched with flax seeds, one of the plant-based sources of omega-3 that may aid in overall heart and digestive health. 

It has been seasoned with pink Himalayan salt, so you can skip or add just a little amount of salt in the boiling water when cooking the maccheroni. Don't be alarmed by the fat content of 11.8 grams in each 50-gram serving, as they are healthy fats from the omega-3. 

Make your meals exciting and more appetizing with these tri-color corn and quinoa pasta! There are no artificial colorings included in this product. Instead, brown rice flour, spinach flour, and beetroot flour are used as natural dyes. Who knew gluten-free food can look this good?

If you are looking for pasta that has high carbohydrates but do not prefer rice-based variants, then it is best to go for corn pasta. In addition, quinoa contains amino acids. Both of the main ingredients, corn and quinoa, are also rich in fiber to help maintain a healthy digestive system. 

If you are on a gluten-free diet, it can be hard to resist scrumptious macaroni dishes. With this gluten-free brown rice pasta, you can now whip up your favorite macaroni recipes that you have grown to love! This pack of macaroni is made with just three ingredients: whole grain brown rice, rice bran, and water.

During cold and rainy days, nothing beats a bowl of steaming hot and creamy sopas to warm us up. At birthday parties and family gatherings, you will find cheesy baked macaroni and macaroni salad. Cadia's brown rice variant is a great alternative to elbow macaroni that Pinoys love to have on regular days and special occasions. 

This brown rice pasta is best if you usually get your regular fix of carbohydrates from pasta and want a gluten-free option. The unique shapes, from leaves to animals, will definitely make kids and kids at heart have more enjoyable meals with less guilt.  

This is made with no additives, just brown rice and water, so it is as pure as it can be! Because it has zero sugar, this is perfect for people who are looking to reduce their sugar intake. The number of calories may be on the higher end, but it packs on fiber and antioxidants.

Ziti pasta is used mainly for baked dishes, and pairing it with a meaty sauce then topped with melted cheese makes the pasta dish truly irresistible. With this shirataki ziti, you can now enjoy baked ziti minus the guilt. Each noodle has a tubular shape that is best to combine with thick sauces. 

A huge advantage of shirataki pasta is that it can absorb the flavors of your sauce. This product from Miracle Noodle does not contain soy, so it is a good option for people who have both soy allergy and gluten intolerance. However, they have a different texture and feel as compared to regular ziti.