If you’re looking for a sign to make pasta, then this is it! There are several types of spaghetti noodles that you may want to consider, so in this article, we will help you select the best spaghetti noodles for your next dish with our buying guide fact-checked by nutritionist-dietitian Samantha Morales and a top 10 list.
Quick List - Top Spaghetti Noodles
7Grains
Nutritious Pasta Alternative with High Protein and Fiber
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Here are some key points to consider:
For more detailed information, read through our buying guide below.
Most pasta varieties, including spaghetti, are made of flour and water. However, certain types of flour are known to be high in carbohydrates and low in protein, so people tend to look for pasta that caters to their diet or lifestyle. Luckily, there are available spaghetti noodles that prove that pasta can be healthy too.
Most noodles available in groceries are made of refined wheat flour. Some people prefer to buy this variant due to its longer shelf life and budget-friendly price. Others also find this tastier than other types of spaghetti noodles. However, most of the nutrients get stripped off during the refining process. Hence, this type of pasta may not be the healthiest choice.
Another thing to take note of is that refined wheat can spike up your blood sugar level. But if you still crave white pasta, you may pair it with vegetables or food that is rich in protein, such as fish or chicken, to balance the nutrients out. Also, eating white pasta won’t hurt if you eat it in moderate portions.
Aside from adding proteins such as fish or chicken to the pasta, you may add good fats/oils to it to feel fuller and add more nutrients. Examples are extra virgin olive oil, nuts, and seeds.
Unlike white pasta, noodles made of whole wheat are a healthier option. It is loaded with vitamins and nutrients, such as vitamin E, antioxidants, essential fats, protein, and fiber. Consuming dietary fiber is important as it can help lower the risk of certain health concerns, including type-2 diabetes and obesity. It also takes care of your digestive system.
As for protein, it helps build and repair your muscles, which is why it's a vital component in your balanced diet. If you want to watch your calories, whole wheat pasta tends to be more filling, so it can regulate your appetite.
For diabetics, you may want to select this type of pasta as well due to its lower glycemic index. Overall, whole wheat pasta contains a lot of health benefits, so it's a great alternative to regular white pasta.
Gluten is a type of protein that is usually found in grains, including wheat. It is associated with certain diseases in the immune system, such as celiac disease, which is why some people avoid food with gluten. Some people also go gluten-free due to its claimed benefits like weight loss and higher energy.
There are several types of gluten-free pasta that you can try out. One of the most popular variants is brown rice pasta, known for its good texture and high nutrient content. Another type is quinoa pasta, which has a grainy texture and distinct taste. There are also gluten-free variants that are a blend of both.
Also known as miracle or konjac noodles, this type of spaghetti is made from a fiber called glucomannan, which boasts many health benefits. If you’re targeting to shed a few pounds, replace your regular pasta with shirataki, as this type of noodle can help you lose weight. It has zero calories, but it also makes you full at the same time, so you won’t have to worry about overeating.
Moreover, the glucomannan in shirataki noodles can help lower both your cholesterol and blood sugar levels. It may look and smell different from the typical pasta, but shirataki spaghetti noodles retain the al dente quality like regular pasta. However, make sure to rinse it well before cooking to remove the fishy smell.
When food is called “organic,” it is instantly associated with being healthy. Always check whether it complies with the required standards. For one, it must not have undergone any process that involves synthetic chemicals. It should also be GMO-free.
An important thing to look out for when buying organic pasta is the flour used. An example of this is organic durum wheat semolina. Most organic pasta has a label on its packaging, so you won’t miss it out.
Spaghetti translates to “little twine” due to its long and string-like shape. It has variations depending on thickness, including spaghettini, spaghettoni, and angel hair. Choose between spaghettini or angel hair if you prefer lighter and thinner noodles. Spaghettini is slightly thicker than angel hair—both are perfect for light tomato-based sauces and soups, as well as seafood pasta dishes.
If you want to go for thicker noodles, the spaghettoni may satisfy your cravings. It has a wider diameter than regular spaghetti, so it can fully capture the flavor of the sauces. It’s also quick and easy to cook despite being thicker, so you won’t have to worry about waiting longer. Try this variation when cooking dishes like carbonara and the traditional Filipino spaghetti.
Spaghetti noodles are packed in various sizes. If you're living on your own, there are 175-gram packs, which is just enough for one person with an extra serving. Budget-saver spaghetti sets are also available for convenience. The noodles are usually bundled with other ingredients such as sauces, toppings, and even ice cream!
If you're planning a dinner party or Noche Buena, a pack of 2.5-kilo pasta is recommended. You won't have to worry about too many left-overs since you can reheat them and eat the spaghetti for the next few days!
If 2.5 kg is too much for you, a kilo of spaghetti noodles can already make 8-10 servings, which is enough for the family's pasta cravings on a regular day. Aside from these, there are also other options, such as 400-gram and 500-gram packs.
Products | Image | Click to purchase | Key features | Details | ||||||
---|---|---|---|---|---|---|---|---|---|---|
Type of Pasta | Thickness | Organic Ingredients Used | Gluten-free | Keto-Friendly | Net Weight | |||||
1 | 7Grains Organic Yellow Soybean Protein Pasta | ![]() | Nutritious Pasta Alternative with High Protein and Fiber | Bean Pasta | Standard | 200 g | ||||
2 | Royal Premium Spaghetti | ![]() | Reliable Everyday Wheat Pasta with Classic Texture | Wheat | Standard | 900 g | ||||
3 | El Real Spaghetti Noodles | ![]() | Classic Durum Wheat Spaghetti with Added Nutrition | Durum Semolina | Standard | 800 g | ||||
4 | Belle's Dry Shirataki Noodles | ![]() | Low-Calorie, Ready-to-Cook Shirataki Noodles for Healthy Meals | Shirataki | Thin | 80 g | ||||
5 | Field Day Organic Traditional Spaghetti | ![]() | Organic Wheat Pasta with Simple, Traditional Flavor | Wheat | Standard | 454 g | ||||
6 | Cadia Brown Rice Spaghetti | ![]() | Gluten-Free Brown Rice Pasta with Clean, Simple Ingredients | Brown Rice Spaghetti | Standard | 454 g | ||||
7 | Dolce Vita Spaghetti 3 Pasta | ![]() | Affordable Everyday Semolina Wheat Spaghetti for Familiar Comfort | Semolina | Standard | 500 g | ||||
8 | Del Monte Spaghetti Pasta Italiana | ![]() | Authentic Italian-Style Pasta Made from Premium Durum Semolina | Durum Semolina | Standard | 900 g | ||||
9 | Ideal Gourmet Spaghetti | ![]() | Classic Durum Semolina Pasta for Consistent Quality and Taste | Durum Semolina | Standard | 1 kg | ||||
10 | Fiesta Spaghetti Pasta | ![]() | Affordable Party-Size Pasta for Family and Gatherings | Durum Semolina | Standard | 800 g |
Type of Pasta | Bean Pasta |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 200 g |
Type of Pasta | Wheat |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 900 g |
Type of Pasta | Durum Semolina |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 800 g |
Type of Pasta | Shirataki |
---|---|
Thickness | Thin |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 80 g |
Type of Pasta | Wheat |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 454 g |
Type of Pasta | Brown Rice Spaghetti |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 454 g |
Type of Pasta | Semolina |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 500 g |
Features and benefits:
Type of Pasta | Durum Semolina |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 900 g |
Type of Pasta | Durum Semolina |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 1 kg |
Type of Pasta | Durum Semolina |
---|---|
Thickness | Standard |
Organic Ingredients Used | |
Gluten-free | |
Keto-Friendly | |
Net Weight | 800 g |
Below are some of the most asked questions on the web answered by the mybest team.
No. In general, spaghetti noodles are made of various forms of wheat flour and, therefore, contain gluten. If you have Celiac disease and are sensitive to gluten, make sure to read the label of the product to ensure that it is a gluten-free alternative.
Most packaged dried pasta in the supermarket is vegan. Fresh pasta, however, has eggs and is not considered as vegan.
No. Contrary to popular belief, oil does not help pasta from sticking together. In fact, it only makes it slippery. It's best to simply put salt in your pasta before boiling to enhance its taste.
May it be for a birthday party, noche buena or just a simple lunch or dinner at home, you can never go wrong with serving a pasta dish. Prepare for your next pasta night with some of our recommended cheeses and sauces.
Author: Sophie S.
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: 7Grains|Organic Yellow Soybean Protein Pasta
No. 2: Royal|Premium Spaghetti
No. 3: El Real|Spaghetti Noodles
No. 4: Belle's|Dry Shirataki Noodles
No. 5: Field Day|Organic Traditional Spaghetti
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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