10 Best Snacks for Diabetics in the Philippines 2025 | Naturefood, Sugo, and More

Features and benefits:

• High fiber content supports gut health and promotes a feeling of fullness
• Offers a guilt-free munching experience having no added oils or salt
• Helps maintain energy levels as a low-carb superfood with plant-based protein
• Promotes overall well-being by being rich in antioxidants and essential minerals

Reviews mention:
Customers love the pumpkin seeds’ natural, unsalted taste. Many of them praise their crisp texture and satisfying crunch. The high fiber content is also a hit among customers looking for a healthy, filling snack. Some buyers simply hope the packaging could be more resealable, so it stays fresh after opening.

Features and benefits:

Customers love the peanuts’ crisp texture and classic salted flavor, noting that the greaseless quality makes them easy to enjoy anytime. Many say they buy this brand repeatedly because the packaging keeps the peanuts fresh and intact. Reviewers often call it a satisfying snack, so tasty that the bag is easy to finish in one sitting.

Features and benefits:

• Wholesome snack with no added salt or oils for those who prefer cleaner ingredients
• High in healthy fats and fiber, helping keep you satisfied and energized between meals
• Fits well into keto and low-carb lifestyles thanks to its low carbohydrate content
• Rich in antioxidants and nutrients that help support overall wellness

Features and benefits:

• Rich in protein, healthy fats, fiber, vitamins, and minerals
• Makes a natural nut option as 100% raw, unprocessed almonds
• Perfect for snacking, baking, adding to salads, or blending into almond milk
• Comes in different pack sizes, including a 1kg bulk

Reviews mention:
Buyers describe this snack as fresh, crunchy, and “sulit,” noting its consistent quality across different pack sizes and repeat orders. Many appreciate that it works well for making almond milk, roasting, and adding to oats or salads, making it a versatile staple at home. Some buyers just comment that a resealable or thicker pouch would be more convenient for long-term storage, especially for the larger 1 kg packs.

Features and benefits:

• Comes with savory seasoning, adding a burst of taste to the seaweed
• Makes a great snack anytime, anywhere thanks to easy-to-carry packaging
• A healthy snack low in calorie and rich in vitamins and minerals
• Brings authentic, traditional Korean flavor to your snack experience

Reviews mention:
Customers love the snack’s savory taste, saying it’s very flavorful and addictively crunchy. They appreciate its convenience of the small individual packs, making it ideal for busy days. Some mention that those sensitive to salt or oil may find the seasoning a bit strong and prefer to pair it with plain rice to balance the taste.

Features and benefits:

• Contains naturally occurring antioxidants found in cacao
• Delivers rich cacao flavor without added sugar or oils
• Provides a good source of dietary fiber
• Versatile for snacking, baking, desserts, or enjoying on its own

Reviews mention:

Shoppers often describe this crunchy topping as fresh and aromatic. They say that it works well on oatmeal, yogurt, smoothies, and baked treats as a healthier chocolate boost. Many also appreciate that the nibs taste naturally bitter-sweet rather than sugary, which suits those cutting back on refined sweets or following more mindful eating habits. 

Features and benefits:

Many customers appreciate the snack’s satisfying crunch and balanced sea salt flavor. They say it has an “addicting” flavor and that it tastes good on its own or as a topper on salads or rice bowls. They also praise its high protein content, which makes the snack very filling and energizing. A few note that the seasoning can be a bit salty for their taste and suggest pairing it with water or mixing it into trail mix to balance the flavor.

Features and benefits:

• Truffle flavor adds a rich, gourmet touch to the classic mixed nuts
• Delivers a satisfying crunch in each bite thanks to being roasted
• Includes almonds, hazelnuts, and cashews for variety and nutrition
• Comes in 100g packaging, perfect size for snacking or sharing on-the-go

Reviews mention:

Customers enjoy the distinctive truffle flavor, saying it gives the nuts a “sosyal,” indulgent feel. Many also highlight the crunchy texture and well-chosen nut mix. However, a few reviewers mention they prefer a slightly saltier profile for a stronger overall taste.

Features and benefits:

• Offers intense, smooth cocoa flavor being 90% dark chocolate
• Ensures premium taste and texture as it’s made with fine quality cocoa
• Has low sugar content, making it a healthier chocolate option
• Perfect for enjoying on its own or incorporating into desserts

Reviews mention:

Customers love the deep, rich flavor of this dark chocolate, calling it perfect for those who prefer less sweetness. Many enjoy it as a guilt-free treat that satisfies their chocolate cravings. Some users simply note that the bitterness may be strong for those unaccustomed to high-cocoa content.

Features and benefits:

• Made with high cocoa content for a deep, intense chocolate taste
• Sweetened naturally with erythritol and stevia — zero added sugar
• Contains no artificial flavors; just a clean, classic dark chocolate profile
• Perfect for keto, low-carb, and sugar-conscious lifestyles

Reviews mention:

Reviewers enjoy its satisfying richness and appreciate that it doesn’t taste overly sweet or artificial. Some say it curbs chocolate cravings without the guilt, while others love that it melts smoothly and pairs well with coffee or nuts.