10 Best Biotin Supplements in the Philippines 2025 | Buying Guide Reviewed by Dermatologist
One of the most known supplements is biotin, which aids growth and helps strengthen the hair, skin, and nails. Aside from having a balanced serving of healthy food that contains nutrients our bodies need, taking supplements is also done to fill the daily requirement. Ultimately, this is to provide support and improve our bodily functions.
Before showing you the top 10 brands and variants of biotin supplements, we will first discuss the necessary information. You need to know the basics, especially if you are new to taking supplements. We also asked for some comments and insights from board-certified dermatologist Dr. Katrina Erika Habaluyas Luz!
Quick List - Top Biotin Supplements
Dr. Katrina Habaluyas Luz is the face behind Ask Your Derma. She is a board-certified dermatologist in Metro Manila. She is also an educator and digital creator on all things skin, hair, and nails. She is a Diplomate of the Philippine Dermatological Society and offers online video consultations. You can also catch her on her Instagram, Facebook, and YouTube channel.
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The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Benefits of Biotin and Who Should Take Them
Being informed of the vitamins and supplements you intend to buy is important to make sure they align with your desired results. In this section, we will be discussing what biotin is, including its benefits, side effects, and people who need biotin supplements.
Benefits of Biotin
Biotin supplements are known for supporting the growth of hair, skin, and nails. The liver and nervous system will also improve their working condition. Moreover, they are good for pregnant women to take to aid with the prenatal health and embryonic growth of the baby.
In addition, Vitamin B7 reduces inflammation, improves cognitive function, increases "good" cholesterol, and decreases "bad" cholesterol. Due to its ability to stimulate metabolism and manage blood sugar levels, this can help people who are obese and have diabetes.
Biotin (aka Vitamin B7) is a component of enzymes that break down substances in your body (e.g. fats, carbohydrates, and amino acids). Did you know that biotin can be found in some food such as eggs, salmon, avocados, nuts, and seeds?
Who Should Take Biotin Supplements?
Though you can already make up for the required amount of biotin through your diet, some people are deficient, but it is a rare occurrence. People who are heavy alcohol drinkers and smokers or eat high amounts of raw egg whites are more susceptible to biotin deficiency.
Also, pregnant and lactating women may encounter a mild deficiency because vitamins break down faster inside their bodies. The common symptoms of biotin deficiency are hair loss, high cholesterol, skin rashes, and heart problems. If you currently experience the aforementioned symptoms, consult your doctor.
People who would actually benefit from biotin supplements are those with either acquired or inherited causes of biotin deficiency. Other patients, though rare, include those with conditions such as brittle nail syndrome or uncombable hair syndrome.
How to Choose a Biotin Supplement - Buying Guide
When picking a biotin supplement, consider factors like ingredients, formulation, and FDA-approved brands. For more details, refer to our buying guide below.
Go for a Biotin Supplement That Has Added Vitamins and Ingredients
Though biotin already has a lot of benefits, getting supplements with added vitamins and minerals gives the best bang for your buck. With just one dosage, you will be able to reap the benefits of different multivitamins and vital nutrients. But if you are already taking other supplements, then a pure biotin supplement is best for you.
It's definitely good to consult your board-certified dermatologist first if taking biotin supplements is indicated for you. The same goes for any additional vitamins you plan to take!
Choose Your Preferred Form of Supplements
Like any other drug, supplements come in different shapes and textures. Tablets and capsules are the most common forms of vitamins and are solid. The latter has a round shape, while the former has an oblong or cylinder form with round tips. The gel is also shaped like the capsule but has a soft jelly texture.
Tablets, capsules, and gels are taken through swallowing with the aid of water. If you have difficulty swallowing, you can opt for chewables. They come in the form of gummies, making it seem like you are just eating candy.
Biotin supplements, as with all other types of supplements, come in many different forms. When in doubt, consult your doctor if you need it and what form is best for you. The fact is that most of the time, a well-balanced diet would suffice.
Check the Label for Allergens and Dietary Compatibility
Biotin comes from natural sources in food like egg yolk, organ meats in liver and kidney, nuts like almonds, peanuts, pecans, and walnuts, legumes and soybeans, whole grains, and cereal. They can also be found in fresh produce like cauliflower, bananas, and mushrooms.
Some people want to take biotin supplements but have food allergies or dietary restrictions. It is important to check the label to see the ingredients of the supplement you intend to buy. Through this, you can determine if it is compatible with your diet if you are vegan, vegetarian, or have allergies to some of the contents.
Another consideration is the possible interactions of biotin with the food, medications, and even other supplements that you are taking. One particular known interaction of biotin is with laboratory tests such as those for heart attack and thyroid function. So definitely, extra care with biotin intake must be taken! It definitely is one that has to be medically supervised.
Take Note of Your Recommended Dosage
Before you buy a biotin supplement, you should first know the recommended dosage. The adequate intake or the amount of biotin a person needs in a day is 30 to 35 micrograms for adults. Around 5 mcg of biotin is required for infants from birth. The level gradually increases with age.
The dosage of biotin supplements for adults is around 2,000 and 5,000 mcg per day to see effects. One serving can go from 1,000 to 10,000 mcg. Younger children and infants can also take biotin supplements if they need them. They are also good for pregnant mothers as long as they do not exceed the advised maximum dosage.
There are no known serious side effects aside from nausea and diarrhea. Water-soluble vitamins like biotin will pass through as you urinate if ever you took an excessive amount. Nevertheless, they should not be taken without a doctor’s prescription. Biotin may not pose dangerous side effects, but it is best to be cautious.
Did you know that, unlike other vitamins, biotin doesn't have a Recommended Dietary Allowance (RDA)? This is primarily because there is not enough evidence to suggest a daily amount needed by most healthy people. Instead, there is an Adequate Intake (AI) level for men and women 19 years and older and for pregnant women, which is 30 micrograms daily.
Look for Well-Known Brands or an FDA Seal for Safety
For any food and drug products, it is a good practice to check the FDA seal or the brand. A Food and Drug Authority (FDA) Seal of Approval guarantees the safety of the product. Though products may have a seal on the page link, you can also research it to be sure on the verification portal of the FDA.
Always be careful when buying online. You can also do a background check on the brand and products and read the reviews. This is to ensure the safety of the products because you will be ingesting them. It is better to take time to research and do not be swayed easily, especially regarding food and drugs as they may damage your body.
Remember, though, even though biotin supplements have an FDA seal of approval, the more important question is, do you need it, and will it benefit you? If the answer to the question above is "Yes!", then it's good to ask your friendly board-certified dermatologist for their tried and tested brands.
10 Best Biotin Supplements to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
Added Nutrients | Form | Allergens | Dosage | FDA Registered | Quantity | |||||
1 | WellSpring Biotin Gummies | | Nourish Your Hair, Skin & Nails With Every Chew | Vitamin A, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Zinc, Folic Acid, Choline, Inositol | Gummy | unknown | 10, 30 | |||
2 | Wolvit Biotin | | Beauty From Within | Tablet | unknown | 5000 mcg | 10 | |||
3 | Health Fusion Beauty Bunny | | Your Daily Dose of Radiance, Strength, and Vitality | Vitamin A, Vitamin B (B5, B6, B12), Vitamin C, Vitamin D, Vitamin E, Zinc, Folic Acid, Inositol, Choline | Gummy | 5000 mcg | 60 | |||
4 | Nutrabliss by Watsons Biotin | | The Vital B-Complex for a Vibrant Life | Capsule | 5000 mcg | 1 | ||||
5 | Goodies Nutrition Biotin Gummies | | Combat Hairfall and Embrace Your Authentic Glow | Vitamin A, Vitamin B, Vitamin B12, Vitamin D, Vitamin C, Folic Acid | Gummy | 5000 mcg | 60 | |||
6 | Hosoku Biotin + Collagen Beauty Gummies | | Charm That Gleams, Fulfilling Dreams | Collagen (Types I & III), Folic Acid | Gummy | unknown | 60 | |||
7 | Nature's Bounty Biotin Gummies | | Deliciously Support Your Hair, Skin, and Nails | Collagen (Types I & III), Vitamin A, Vitamin C, Vitamin E, Zinc, Vitamin B12, Folic Acid | Gummy | 6000 mcg | 30 | |||
8 | Habit Biotin With Collagen + Niacinamide | | Awaken Your Radiance Potential | Collagen (Types I & III), Vitamin C, Vitamin B, Folic Acid, Vitamin B12 | Tablet | Fish (Cod, Cusk, Flounder, Haddock, Hake, Pollock, Redfish, Sole) | 2000 mcg | 45 | ||
9 | Beworths Biotin Gummies | | Plant-Based Pectin Gummies for a Beautiful You | Collagen (Types I & III), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Zinc | Gummy | 12000 mcg | 60 | |||
10 | Watsons Biotin Gummies with Amino Acid and Lecithin | | The Wellness Boost You Can Taste | Branched-Chain Amino Acids, Lecithin | Gummy | unknown | 50 | |||
WellSpringBiotin Gummies
Nourish Your Hair, Skin & Nails With Every Chew
- Contains biotin to stimulate hair follicle growth
- Enriched with vitamins A, C, D3, E, B-complex, and zinc
- Delicious raspberry-flavored gummies that are chewable
- Supports hair growth, reduces hair thinning
- Helps improve nail strength and skin radiance
Reviews mention:
Customers have shared that, with regular use, their hair growth accelerated noticeably, hairlines became more defined, nails grew stronger, and scalp health improved significantly. The gummies delight with their tasty flavor and easy chewability, steering clear of the unpleasant bitterness often found in traditional supplements. Many appreciate the product’s budget-friendly price combined with its tangible benefits for hair, skin, and nails. Naturally, individual experiences can differ, and results may take time to manifest.
| Added Nutrients | Vitamin A, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Zinc, Folic Acid, Choline, Inositol |
|---|---|
| Form | Gummy |
| Allergens | |
| Dosage | unknown |
| FDA Registered | |
| Quantity | 10, 30 |
Beauty From Within
Features and benefits:
- An essential vitamin that contains 5 mg pure biotin
- Rejuvenates skin by hydrating and moisturizing from within
- Strengthens hair shafts, restores hair texture, and helps reduce hair fall
- Thickens nail cuticles and prevents breakage
- Assists in preventing and treating biotin deficiency symptoms
Reviews mention:
Impressive results include noticeably thicker and more resilient nails that resist splitting and chipping. Hair regains its natural strength and appears fuller with less breakage. A hydrated, smooth complexion emerges, reflecting improved skin texture and moisture retention. On the downside, a few experience mild allergic reactions such as skin irritation or chest discomfort, highlighting the need to monitor individual tolerance and consult healthcare guidance when necessary.
| Added Nutrients | |
|---|---|
| Form | Tablet |
| Allergens | unknown |
| Dosage | 5000 mcg |
| FDA Registered | |
| Quantity | 10 |
Your Daily Dose of Radiance, Strength, and Vitality
Features and benefits:
- Contains 13 essential vitamins and minerals
- Biotin and folic acid promote thick, lustrous, voluminous hair
- Supports strong, healthy nails by improving firmness, hardness, and thickness
- Supports brain health, improves memory, and helps maintain mental clarity and positivity
- Contains ingredients that aid in weight loss
Reviews mention:
This beauty supplement has quickly become a go-to for those aiming to enhance hair thickness and shine, and many appreciate the noticeable improvement in skin luminosity and evenness. The delicious blueberry and raspberry flavors make taking daily vitamins feel like a treat. Energy levels and overall mood also receive a gentle boost, contributing to a wholesome wellness routine. While the taste may not appeal to everyone, the only downside noted is its sweetness for some palates.
| Added Nutrients | Vitamin A, Vitamin B (B5, B6, B12), Vitamin C, Vitamin D, Vitamin E, Zinc, Folic Acid, Inositol, Choline |
|---|---|
| Form | Gummy |
| Allergens | |
| Dosage | 5000 mcg |
| FDA Registered | |
| Quantity | 60 |
Nutrabliss by WatsonsBiotin
The Vital B-Complex for a Vibrant Life
- Strengthens nails to prevent breakage and promote durability
- Supports skin health, helping maintain a radiant and vibrant complexion
- Encourages the growth of healthy hair for fuller, shinier locks
- Contains biotin (vitamin B7), a vital B-complex vitamin
- Supports healthy blood sugar regulation
Reviews mention:
Beneficial effects include noticeably stronger nails that resist breaking and an increase in hair thickness and shine, contributing to an overall healthier appearance. Radiant skin improvements emerge gradually, revealing a more vibrant complexion over time. The supplement offers an effortless daily regimen that fits seamlessly into wellness routines for consistent care. A few mentioned that noticeable benefits may take several weeks of steady use before becoming apparent, requiring patience and commitment to see full results.
| Added Nutrients | |
|---|---|
| Form | Capsule |
| Allergens | |
| Dosage | 5000 mcg |
| FDA Registered | |
| Quantity | 1 |
Combat Hairfall and Embrace Your Authentic Glow
- Contains 5,000 mcg of biotin per serving
- Includes collagen and keratin
- Enhances nail strength and texture
- Soft chew with a mild, sweet fruity aroma
- Vegan, plant-based, gluten-free, and free from artificial sweeteners
Reviews mention:
Consistent use of these biotin gummies has led to noticeable benefits such as thicker, healthier hair and stronger nails that resist breakage better than before. The sweet, pleasant flavor makes them a delight to take daily, turning supplementation into an enjoyable routine. Visible improvements in skin texture and reduction in dryness add to their appeal. Occasional remarks include the need for patience as effects may take time to fully manifest, and the desire for faster results remains a common sentiment.
| Added Nutrients | Vitamin A, Vitamin B, Vitamin B12, Vitamin D, Vitamin C, Folic Acid |
|---|---|
| Form | Gummy |
| Allergens | |
| Dosage | 5000 mcg |
| FDA Registered | |
| Quantity | 60 |
Hosoku Biotin + Collagen Beauty Gummies
Charm That Gleams, Fulfilling Dreams
- Promotes faster hair growth and strengthens nails, reducing breakage
- Improves skin elasticity, hydration, and reduces signs of aging
- Helps develop strong, healthy nails and prevent brittleness
- Delicious fruity berry flavor for an enjoyable daily beauty supplement
- Convenient gummy form, with 60 gummies per bottle
Reviews mention:
These gummies deliver a tasty and convenient way to boost hair strength, with thicker, fuller strands becoming noticeable after a few weeks. Nails grow stronger and less prone to breaking, supported by the key nutrients inside. Skin gains a radiant, youthful glow as hydration and elasticity improve through regular use. A drawback is that visible effects require consistent daily intake over several weeks, which may not align with everyone’s schedule or expectations.
| Added Nutrients | Collagen (Types I & III), Folic Acid |
|---|---|
| Form | Gummy |
| Allergens | |
| Dosage | unknown |
| FDA Registered | |
| Quantity | 60 |
Deliciously Support Your Hair, Skin, and Nails
- Contains 1000 to 2500 mcg of biotin per serving
- Promotes collagen production and overall skin health
- Gluten-free, non-GMO, and free from artificial flavors
- Soft, tasty gummies available in flavors
- Supports energy metabolism
Reviews mention:
Noticeable improvements in nail strength and hair fullness come with a delightful candy-like taste that transforms daily supplementation into a pleasurable experience. Enhanced skin glow and healthier hair texture contribute to a natural beauty boost, making these gummies a preferred choice for beauty support. The soft, chewy texture is easy to handle, which helps maintain a routine consistently. At times, the gummies have a grainy feel or may clump together inside the bottle, which can detract from the overall experience.
| Added Nutrients | Collagen (Types I & III), Vitamin A, Vitamin C, Vitamin E, Zinc, Vitamin B12, Folic Acid |
|---|---|
| Form | Gummy |
| Allergens | |
| Dosage | 6000 mcg |
| FDA Registered | |
| Quantity | 30 |
Awaken Your Radiance Potential
- Supports stronger, healthier hair from root to tip
- Enhances skin health and firmness with collagen
- Niacinamide helps prevent hair loss and supports skin healing and function
- Contains FIBERSOL-2, a patented fiber that acts as a prebiotic
- Promotes stronger nails, reducing brittleness and breakage
Reviews mention:
Strength in every dose shines through as hair gains noticeable thickness and vitality with continued use. Radiance feels restored, leaving a natural glow that enhances overall appearance. Nails display newfound resilience, breaking less and growing stronger day by day. Results may require patience, as some find effects take time to manifest fully.
| Added Nutrients | Collagen (Types I & III), Vitamin C, Vitamin B, Folic Acid, Vitamin B12 |
|---|---|
| Form | Tablet |
| Allergens | Fish (Cod, Cusk, Flounder, Haddock, Hake, Pollock, Redfish, Sole) |
| Dosage | 2000 mcg |
| FDA Registered | |
| Quantity | 45 |
Plant-Based Pectin Gummies for a Beautiful You
- Upgraded formula with extra strength 12,000 mcg biotin
- A triple-action boost of biotin, collagen, and keratin
- Made from plant-based pectin gummies derived from natural and organic ingredients
- Delicious blueberry flavor and convenient gummy form
- Free from gelatin, gluten, nuts, dairy, soy, preservatives, artificial colors, and flavors
Reviews mention:
This supplement delivers a noticeable boost in hair thickness and nail resilience, enhancing natural beauty from within. The pleasant blueberry flavor makes incorporating it into daily routines effortless and enjoyable. Its plant-based gummy formula appeals to those seeking a clean, allergen-free option. At times, the intensity of the biotin dose might feel overwhelming or unsuitable for particular dietary preferences.
| Added Nutrients | Collagen (Types I & III), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Zinc |
|---|---|
| Form | Gummy |
| Allergens | |
| Dosage | 12000 mcg |
| FDA Registered | |
| Quantity | 60 |
The Wellness Boost You Can Taste
- Contains vitamin B7 (biotin), branched-chain amino acids, and lecithin
- Easy-to-chew blueberry-flavored gummies
- Supports skin and nail strength alongside hair health
- Convenient gummy form ideal for adults
- With high-quality protein and biotin for healthier and stronger hair
Reviews mention:
This supplement offers a tasty blueberry-flavored gummy that makes daily intake enjoyable and easy to remember. Regular consumption supports the strengthening of hair follicles along with improved resilience for nails and skin, imparting a natural shine and vitality. A natural blend of biotin, amino acids, and lecithin works from within to promote overall health and robustness of hair and skin. While visible results require consistent use over time, some might find the effects subtle initially, needing a longer period for noticeable change.
| Added Nutrients | Branched-Chain Amino Acids, Lecithin |
|---|---|
| Form | Gummy |
| Allergens | |
| Dosage | unknown |
| FDA Registered | |
| Quantity | 50 |
Frequently Asked Questions Answered By Dr. Katrina Luz
Below are some of the most asked questions on the web answered by board-certified dermatologist Dr. Katrina Habaluyas Luz.
How Long Does It Take to See Results From Biotin Supplements?
The tricky thing is adequate biotin levels are relatively easy to obtain from a well-balanced diet. Thus, conclusive evidence from clinical trials of how fast results from biotin supplementation, even in those with biotin deficiencies, take effect is still in the air.
Can Biotin Supplements Cause Hair Loss?
Biotin supplements have not been shown to cause hair loss. Quite the contrary, it has been marketed as being a good supplement for making your hair healthy. However, I'm definitely still awaiting randomized clinical trials to substantiate these claims.
What Supplement Is Best to Take With Biotin?
Biotin is typically added to multivitamins and other hair or even nail supplements. While there are no hard and fast rules regarding biotin intake, it's best to inform your doctor at each visit of all supplements and doses you are taking.
Caution with the intake of biotin should be taken as it has been shown to interfere with laboratory tests such as those for heart attacks and thyroid function.
More Supplements to Get Nutrients From
Aside from eating nutrient-rich food to complete your daily required intake of vitamins and minerals, another way to fill them is through supplements. Before buying one, you should first consult your doctor regarding which supplements are okay to take along with your every day serving of biotin.
Author: Patricia Catimpo
Re-editor: Danielle Trinidad
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Biotin Supplements
No. 1: WellSpring｜Biotin Gummies
No. 2: Wolvit ｜Biotin
No. 3: Health Fusion｜Beauty Bunny
No. 4: Nutrabliss by Watsons｜Biotin
No. 5: Goodies Nutrition ｜Biotin Gummies
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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