Collagen gummies are a convenient way to support your skin, joints, and overall health. Known for their healthy skin aging support and restorative benefits, these flavorful supplements help improve skin elasticity, hydration, and even joint flexibility. To help you make an informed choice, we consulted Registered Nutritionist-Dietitian Mary Jeean Rico for expert advice on the benefits and potential side effects of collagen gummies.
In this article, we also curated a list of the best collagen gummies you can find on Lazada and Shopee, ensuring high-quality and effective options. Whether you're looking to boost your beauty routine or support joint health, our buying guide and expert tips will help you choose the right collagen gummy for your needs.
Quick List - Top Collagen Gummy
Nutrie
Achieve Healthy Hair, Skin, and Nails With Clinically-Backed Ingredients
Registered Nutritionist-Dietitian from UP Los Baños who runs her own private practice and business with the mission to spread nutrition literacy, help thousands of people become healthy and well, and empower institutions through high-value learning sessions.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Collagen gummies support skin, joints, and hydration, but some may contain sugars or allergens. Learn more about their benefits and risks below.
Collagen gummies support skin elasticity, joint health, and muscle recovery while being convenient and easy to incorporate daily.
Collagen gummies deliver hydrolyzed collagen in a flavorful, snack-like form, making them enjoyable and easy to take. Regular intake can help counteract the body’s natural decline in collagen, which decreases by 1% per year after age 30.
Collagen Types I and IV are especially beneficial for maintaining skin elasticity and hydration, while Types II and III assist with joint cushioning and muscle recovery. Gummies also offer convenience since they don’t need to be mixed with water or food.
Collagen gummies are generally safe, but they may contain added sugars or allergens and could interact with medications.
While collagen gummies are safe for most users, there are a few precautions to keep in mind:
Collagen gummies are considered dietary supplements and have no approved therapeutic claims. If you have specific health concerns or are unsure about your specific health condition, please consult a medical provider.
Collagen gummies vary in type, dosage, and added ingredients. Here’s how to find the best one for your beauty, joint health needs, and muscle recovery support.
Safety and quality are crucial when choosing collagen gummies. Check for certifications, allergen-friendly options, and low sugar content to ensure effectiveness.
Third-party certifications ensure collagen gummies are safe, effective, and suitable for daily use.
Certifications from bodies like Informed Choice or NSF indicate that collagen gummies meet stringent safety and purity standards. These certifications ensure the product has undergone rigorous testing to confirm that it is free from harmful contaminants, such as heavy metals or bacteria, and meets regulatory requirements for dietary supplements.
Supplements without third-party testing may vary in quality and effectiveness, leaving their claims unverified. Choosing certified collagen gummies provides peace of mind, especially when taking them regularly as part of a long-term health and beauty routine.
Collagen sources vary, and knowing the origin can prevent unwanted allergic reactions or sensitivities.
Collagen gummies are typically derived from animal sources such as fish (marine collagen), poultry, or bovine. If you have allergies or dietary restrictions, it is essential to identify the source of the collagen to avoid potential reactions. For example, individuals allergic to fish or shellfish should steer clear of marine-based collagen products.
Additionally, some gummy formulations may contain common allergens like gelatin, sulfites, or gluten. Always read the product label carefully and choose allergen-friendly formulations that suit your needs.
Collagen types and added ingredients play a key role in boosting skin elasticity and hydration. Discover what to look for to achieve your beauty goals.
Type I collagen supports connective tissues, while type IV reinforces the skin barrier, helping to improve elasticity and retain moisture.
Collagen types I and IV are essential for maintaining a youthful and hydrated complexion. Type I strengthens the connective tissues that support the skin's structure and elasticity, while type IV enhances the skin barrier, allowing it to retain moisture effectively.
To achieve visible anti-aging benefits like improved skin elasticity and hydration, take 2.5–10 grams of collagen daily for at least 8 weeks. Since each gummy typically contains 50–100 mg of collagen, follow the serving instructions to meet your beauty goals
Biotin, vitamin C, and hyaluronic acid work with collagen to improve hydration, elasticity, and hair and nail health.
The right collagen type and supporting nutrients can improve joint cushioning and muscle recovery. Learn which options are ideal for your active lifestyle.
Collagen types II and III play a crucial role in maintaining joint and muscle health. Type II collagen helps support joint flexibility by preserving cartilage and synovial fluid, which cushions the joints during movement. Meanwhile, type III collagen contributes to muscle repair and strengthens blood vessels, enhancing circulation.
For joint and muscle support, take 5 grams of collagen daily. Since collagen gummies often have smaller amounts of collagen per piece (50–100 mg), you may need multiple servings daily to meet the target dosage. Check the product label for guidance.
Regular use over a period of 3 to 12 months is crucial for noticeable improvements in joint flexibility and muscle recovery.
Low-sugar or sugar-free options reduce unnecessary calorie intake, making them a healthier choice for daily supplementation.
To manage your sugar intake, choose collagen gummies with 5g or less of total sugar per 100g, which is considered low in sugar. Avoid those with more than 22.5g per 100g, as they are high in sugar. These details are usually listed on the nutrition label under "Carbohydrates (of which sugars)."
Check the ingredients list to spot added sweeteners like syrups or glucose. Instead, go for gummies that use natural sweeteners like stevia or erythritol, which provide sweetness without raising sugar levels or adding unnecessary calories.
Products | Image | Click to purchase | Key features | Details | ||||||
---|---|---|---|---|---|---|---|---|---|---|
Third-Party Certification | Collagen Type | Additional Ingredients for Skin Health | Additional Ingredients for Joint and Muscle Support | Dosage | Flavor | |||||
1 | Wellspring Collagen Gummies | ![]() | Marine Collagen Gummies for Smooth and Radiant Skin | FDA Registered、ISO Certified | Type I | Biotin、Vitamin C | 0.5g | Strawberry | ||
2 | Glow Goodies Collagen Gummies | ![]() | Strawberry Collagen Gummies for Firm and Hydrated Skin | HACCP Certified、ISO Certified | Type I | Biotin、Vitamin C、Purple Carrot Juice、Selenium | 2g | Strawberry | ||
3 | Health Fusion Gluta Fairy Collagen | ![]() | Glutathione-Enriched Gummies for Brighter, Youthful Skin | FDA Registered、ISO Certified、GMP Certified | unknown | Vitamin C、L-Glutathione | 0.05g | unknown | ||
4 | Nutrie Biotin With Keratin and Collagen Gummies | ![]() | Achieve Healthy Hair, Skin, and Nails With Clinically-Backed Ingredients | FDA Registered、HACCP Certified、GMP Certified | Type I | Biotin | 0.2g | unknown | ||
5 | Nature's Way Beauty Collagen Gummies | ![]() | 99.8% Sugar-Free Berry Gummies for a Glowing Complexion | Type I | 2.58g | Berry | ||||
6 | Nature Made Collagen Gummies | ![]() | Plant-Based Collagen Gummies With Vitamin C for Skin Support | United States Pharmacopeia (USP) Tested | Type I、Type III | Vitamin C、Vitamin E、Biotin | 0.1g | Lemon | ||
7 | Swisse Beauty Collagen Glow Gummies | ![]() | Strawberry and Vanilla-Flavored Gummies Packed With Antioxidants to Fight Signs of Aging | unknown | Vitamin C、Vitamin E、Grape Seed | 2.5g | Strawberry & Vanilla | |||
8 | TSF Skin Boost Gummies | ![]() | Multi-Collagen Gummies for Skin, Joint, and Muscle Health | Type I、Type II、Type III、Type V、Type X | Biotin、Vitamin C、Vitamin E | unknown | Peach | |||
9 | Nature's Truth Multi Collagen Gummies Type I, II, III, V, X | ![]() | Five-Type Collagen Gummies for Comprehensive Full-Body Care | Type I、Type II、Type III、Type V、Type X | 0.15g | Mixed Fruit | ||||
10 | Watsons Glutathione Gummies With Collagen | ![]() | Brighten Your Skin With a Combination of Glutathione and Camu Camu | ISO Certified、HACCP Certified | unknown | Vitamin C、L-Glutathione、Vitamin E、Camu Camu Powder Juice、Passion Fruit Powder Juice | unknown | unknown |
Achieve younger-looking, healthier skin with this collagen supplement designed to reduce wrinkles, combat signs of aging, and boost your natural glow. Each capsule contains 500 mg of fish marine collagen, known for its ability to repair and regenerate skin, enhancing elasticity and promoting a smoother complexion. With regular use, this product helps nourish and moisturize your skin, leaving it soft, supple, and radiant.
In addition to collagen, the formula is enriched with biotin—a vital nutrient that strengthens nails and promotes healthy, lustrous hair. Whether you're looking to improve skin texture, enhance collagen production, or repair damage from environmental stressors, this supplement is a complete solution for overall beauty and wellness. Customers rave about how this supplement has visibly improved their skin's hydration and smoothness within weeks of use.
Third-Party Certification | FDA Registered、ISO Certified |
---|---|
Collagen Type | Type I |
Additional Ingredients for Skin Health | Biotin、Vitamin C |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 0.5g |
Flavor | Strawberry |
Third-Party Certification | HACCP Certified、ISO Certified |
---|---|
Collagen Type | Type I |
Additional Ingredients for Skin Health | Biotin、Vitamin C、Purple Carrot Juice、Selenium |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 2g |
Flavor | Strawberry |
Third-Party Certification | FDA Registered、ISO Certified、GMP Certified |
---|---|
Collagen Type | unknown |
Additional Ingredients for Skin Health | Vitamin C、L-Glutathione |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 0.05g |
Flavor | unknown |
Third-Party Certification | FDA Registered、HACCP Certified、GMP Certified |
---|---|
Collagen Type | Type I |
Additional Ingredients for Skin Health | Biotin |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 0.2g |
Flavor | unknown |
Collagen is one of the building blocks of skin, making it a really important nutrient in getting a clear, smooth, and bright complexion. With these Nature's Way berry gummies, you can get your collagen fix in an easy and delicious way! They're 99.8% sugar-free, too, so those who are watching their sugar levels can enjoy them.
Customers love this product and say that it's very tasty. Aside from getting glowing skin, they've also seen visible results in their hair and nails. For those who are looking for an all-around collagen beauty supplement, what are you waiting for? Go ahead and check this one out!
Third-Party Certification | |
---|---|
Collagen Type | Type I |
Additional Ingredients for Skin Health | |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 2.58g |
Flavor | Berry |
Third-Party Certification | United States Pharmacopeia (USP) Tested |
---|---|
Collagen Type | Type I、Type III |
Additional Ingredients for Skin Health | Vitamin C、Vitamin E、Biotin |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 0.1g |
Flavor | Lemon |
Third-Party Certification | |
---|---|
Collagen Type | unknown |
Additional Ingredients for Skin Health | Vitamin C、Vitamin E、Grape Seed |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 2.5g |
Flavor | Strawberry & Vanilla |
Third-Party Certification | |
---|---|
Collagen Type | Type I、Type II、Type III、Type V、Type X |
Additional Ingredients for Skin Health | Biotin、Vitamin C、Vitamin E |
Additional Ingredients for Joint and Muscle Support | |
Dosage | unknown |
Flavor | Peach |
Third-Party Certification | |
---|---|
Collagen Type | Type I、Type II、Type III、Type V、Type X |
Additional Ingredients for Skin Health | |
Additional Ingredients for Joint and Muscle Support | |
Dosage | 0.15g |
Flavor | Mixed Fruit |
Third-Party Certification | ISO Certified、HACCP Certified |
---|---|
Collagen Type | unknown |
Additional Ingredients for Skin Health | Vitamin C、L-Glutathione、Vitamin E、Camu Camu Powder Juice、Passion Fruit Powder Juice |
Additional Ingredients for Joint and Muscle Support | |
Dosage | unknown |
Flavor | unknown |
Below are some of the FAQs answered by Registered Nutritionist-Dietitian Mary Jeean Rico.
Collagen gummies are designed to be taken as a daily supplement. The recommended amount varies by brand and formulation, but generally, users take 2–4 gummies per day to meet their collagen needs.
Collagen gummies can be taken at any time of the day. Many users prefer taking them in the morning after breakfast or at night as part of their skincare or health routine. Consistency is key for optimal results.
Collagen itself is a low-calorie protein that is unlikely to cause weight gain. However, collagen gummies may contain added sugars or sweeteners, which could contribute to calorie intake if consumed in excess. Opt for low-sugar or sugar-free options if this is a concern.
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Wellspring |Collagen Gummies
No. 2: Glow Goodies |Collagen Gummies
No. 3: Health Fusion |Gluta Fairy Collagen
No. 4: Nutrie|Biotin With Keratin and Collagen Gummies
No. 5: Nature's Way|Beauty Collagen Gummies
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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