10 Best Hair Vitamins in the Philippines 2025 | Buying Guide Reviewed by Dermatologist

Hair vitamins usually contain the two powerhouses when it comes to hair healthーbiotin and collagen. These two ingredients promote hair growth and strengthen hair strands, as well as improve the condition of our skin and nails. 

Aside from those two, you might also find other ingredients for increasing hair strength, such as silica, L-cysteine, argan oil, iodine, and Vitamin C. These are often used in conjunction with other hair growth boosters to fight hair fall and improve the appearance of your hair. 

Vitamin D is an essential nutrient in the body. It keeps our bones strong and helps boost our immunity. But more than that, this vitamin also makes our skin healthier by stimulating cell growth. This growth aids in creating new hair follicles while restoring the old ones. Thus, a vitamin D deficiency would lead to hair loss. 

Other ingredients that help stimulate hair follicles are saw palmetto, curcumin, folic acid, choline, inositol, methylsulfonylmethane (MSM), and B-vitamins, especially pantothenic acid and vitamin B12. These components are crucial in the development of healthy hair follicles and are often used in hair loss remedies. 

Just like vitamin D, zinc is also an important nutrient in the body. This nutrient is known for developing and boosting the immune system. Unfortunately, our bodies can neither store nor produce it naturally. Hence, we have to continually consume food with a high amount of zinc to supplement it.

This lack of zinc often results in hair loss and lowers the body's ability to heal wounds. If you are suffering from hair loss, taking vitamins that contain this essential nutrient will help. Apart from the fact that our bodies generally need zinc, it also aids in producing protein and other cells that help repair hair tissues to promote growth.

To keep your hair thick and lustrous, hair care shouldn't just address the condition of the strands. A healthy scalp is essential, too, since this promotes good cell turnover and the development of healthy hair follicles. 

Thus, it's important to look for formulations that include antioxidants like sunflower oil, vitamin A, and horsetail extract. These neutralize free radicals that may be damaging to the hair and scalp and help boost circulation for optimum hair growth.    

If you have difficulty swallowing, tablet vitamins might work for you. Their tiny size allows for fast and easy ingestion. Although most tablets are about an inch in size, you can always opt for smaller ones. Unlike capsules and soft gels that might get sticky once damp, their solid and compressed structure allow a smoother intake. 

Unlike tablets, wherein the components are compressed in a solid pill, vitamins in capsule form have an enclosed outer shell layer that houses the ingredients. Once taken, the shell will break down into pieces easily and release the vitamins. 

There are two types of capsules, the hard-shell and the softgel. The former consists of two halves of outer shells that create a closed case; this type usually contains powders or pellets inside. Softgels, on the other hand, look almost transparent and house a liquid vitamin in a gelatin-like case. Neither capsule form is better than the other, it is simply a matter of preference.

These vitamins are currently the crowd’s favorite. Gummy vitamins are chewable with a candy-like texture and appealing tastes. Although they are made to entice children to take vitamins, they have become popular among adults as well. 

These tasty treats contain gelatin, sugar, water, and cornstarch, which also includes the necessary nutrients. However, even if they are fun to eat, remember to take only the required amount per day.

Unlike the other forms mentioned above, this type contains a liquid formulation housed in a jelly-like capsule container that requires direct hair application for better absorption. Note that it is not meant to be taken orally or through the mouth. 

This makes it great for people with allergies and for those who are currently taking other medications. Liquid applicators can help folks suffering from hair loss revive their crowning glories without compromising their medical conditions or causing unpleasant interactions with their other medications.