10 Best Health Apps in the Philippines 2024 | MyFitnessPal, KonsultaMD, and More

Healthcare apps are a great tool to assess your healthcare needs, even in the comfort of your home! Having this type of app allows you to consult a doctor virtually or schedule a visit with a physician from nearby clinics. Also, buying medicine is made convenient as it lets you order medications online as long as you have a valid prescription.

Some healthcare apps feature a section where you can read health-related articles and news to keep you updated. Others let you input your symptoms to generate information and possible causes of illnesses. This kind of app is recommended for elders and for those who are always on the go as it usually has a medication reminder and tracker.

If you're dealing with anxiety, stress, or depression, consulting a therapist is the best thing to do. But for those who don't have time and access to this, a mental health app can be a good alternative. Through this app, you can chat or speak with a licensed therapist anytime via online consultation.

Some mental health apps feature a chatbot that uses artificial intelligence, which you can talk to when you need to express your emotions. Others also have mood and sleep trackers, plus mind meditation exercises to help you deal with stress, anxiety, and panic attacks.

Being physically fit can improve overall health. Fitness and workout apps come in handy for tracking and monitoring fitness-related metrics such as walking steps, running distance, swimming laps, and more. They also allow you to set or modify your goals like burning a specific amount of calories.

Most fitness and workout apps have a community-based feature where you can exchange tips and advice with other people. You can use them to share your outcomes and accomplishments to stay motivated and accomplish your goals.

What's also great about them is that they come with a to-do list feature that helps you maintain your workout routine and a preset library with exercises and a wide choice of workout routines. Plus, some of these apps come with a training program that explains how to perform exercises with a personal trainer.

Diet and nutrition apps are perfect if you want to monitor your food intake and focus on losing weight by managing what you eat every day. These are also good to use for those who follow specific diets like keto, paleo, and vegan.

This type of app assists you in creating a diet plan that's suited to your body and activities. Also, it allows you to input the ingredients of your food to get a nutritional breakdown, helping you monitor your carbohydrates, protein, fat, and even water intake in a convenient way.

Whether you have a regular or irregular period, using a period tracker app is helpful as it allows you to monitor your menstrual cycle. It can be used to track your period patterns as well as your fertile days to conceive or to avoid pregnancy. With this, you'll feel more in control as you're aware of what's happening during your cycle.

You can use it as your personal period diary as it allows you to document information or details, increasing your awareness of your overall health and wellness. Also, it has a mood tracker to help you manage your mood swings and notifications or reminders for your period or pills.

The health app that you'll use should have a simple interface design so that you can navigate the app without being confused or frustrated. It should have straightforward buttons and features, and the app itself should be easy to understand or self-explanatory so that you won't get overwhelmed and discouraged about using it.

Also, bright or bold color schemes, fun icons, and illustrations make the app visually appealing and engaging. With these, you'll surely use the app comfortably, even if it's your first time using it. You can see an app's interface design by browsing some of the screenshots or previews on the App Store or Google Play.

Offline mode is an essential feature of a health app, especially when you'll use the app as a reminder for your medication. It lets you use the app's core features even without internet or cellular data, making it convenient when you're always on the go or when you travel a lot.

It also allows you to make changes to your data without delays or difficulties, plus, it is less likely to drain your device's battery as the Wi-Fi or mobile data connection is turned off.

Most health apps have in-app purchases or locked features, which you need to buy to utilize. Also, some apps offer subscription plans, which you need to purchase to access the app's content for a month or year, depending on the plan you'll purchase.

Thankfully, there are free trial offers that allow you to use the whole app for 3 days or 1 week. This is a great way to explore the app's content, try the features, and know if it'll be able to satisfy your needs before purchasing.