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  4. 10 Best Meditation Apps in the Philippines 2023 | Headspace, Calm, and More
  • 10 Best Meditation Apps in the Philippines 2023 | Headspace, Calm, and More 1
  • 10 Best Meditation Apps in the Philippines 2023 | Headspace, Calm, and More 2
  • 10 Best Meditation Apps in the Philippines 2023 | Headspace, Calm, and More 3
  • 10 Best Meditation Apps in the Philippines 2023 | Headspace, Calm, and More 4
  • 10 Best Meditation Apps in the Philippines 2023 | Headspace, Calm, and More 5

10 Best Meditation Apps in the Philippines 2023 | Headspace, Calm, and More

Taking care of our mental health should always rank high on our self-care list. Focusing your energy and checking in on your mental state should become a daily habit. One simple way of doing this every day is by spending a few minutes in meditation. It helps you in stress management, grounding you, and relaxing your mind.


Fortunately, there are a lot of meditation apps you can download to your phone to help you with your daily meditation. From focusing your energy to helping you get a good night’s sleep, there are many options you can choose from online. We've rounded up a list of the 10 best apps to get you started, and a guide on how you can choose the right one for you.

Last updated 08/31/2023
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Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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Table of Contents

How to Choose a Meditation App - Buying Guide

Getting into the habit of meditating daily can be as easy as downloading an app to your phone. Whether you are experienced or starting out, there is an app that can meet your needs. Here are things you should take into consideration before downloading.

1

Choose an App Based On The Type of Meditation You Need

One of the first things you should consider before downloading your meditation app is the concern you want to address. There are certain apps that aim to help you sleep better, while others are meant for stress relief. There are also apps that focus on spirituality. Some are a combination of all these.

For More Restful Sleep, Look for Apps With Sleep Sessions

For More Restful Sleep, Look for Apps With Sleep Sessions

Meditation helps you relax your body and brain, which can result in helping you sleep better. It has also been found to increase melatonin, the sleep hormone. A JAMA study found that meditation helps bring a relaxation response that improves sleep habits.


Look for meditation apps with guided sessions that can help you sleep. Others offer a white noise feature you can download to help bring you deep slumber. And who says bedtime stories are just for kids? There are some that offer bedtime stories - some narrated by Hollywood celebrities - for you to listen to before bedtime.

Try Mindfulness Sessions and Deep Breathing to Reduce Stress

Try Mindfulness Sessions and Deep Breathing to Reduce Stress

When you feel overwhelmed with stress, anxiety, and worry, meditation can help you cope. There could be moments when stress can be so overwhelming that you can’t even begin with the tasks you need to accomplish for the day.


Some meditation apps have short sessions that have breathing exercises that can help you start your day. Others offer courses and even masterclasses on how you can deal with stress. There are also some that have morning affirmations that center your mind and take your anxiety away.

Go for Meditation Apps With Courses That Nurture Spirituality

Go for Meditation Apps With Courses That Nurture Spirituality

The practice of meditation has been around for centuries and has been widely used in many religions to help connect to a higher being. Spiritual meditation goes beyond relaxation and reducing stress. This is about connecting to the universe.


These apps are usually made for advanced users, although some offer easy-to-digest courses for beginners. You can choose an app that has short courses on finding your life’s purpose, or one that offers masterclasses conducted by well-known spiritual leaders, healers, and guides.

2

Consider the Amount of Time Needed to Meditate

Consider the Amount of Time Needed to Meditate

Let’s face it - not everyone has a full hour that they can allot each day to meditate. As you build this daily habit, you will know best just how much time you have in your daily schedule to practice meditation. Some apps are designed for a quick 5-minute session, while there are some that can go deeper with hour-long sessions.

3

Pick an App That Fits Your Budget

Pick an App That Fits Your Budget

Not all meditation apps come free. While a lot of them come with at least a 7-day trial period, there are options where you can subscribe for a month, a year, or even a lifetime. There are also some apps that you can download for free but which also offer in-app purchases that you might want to consider.

4

Check the Age Range of the App

Check the Age Range of the App

Do you know that there are now apps that offer meditation for children as young as 3 years old? Meditation’s benefits definitely know no age. Check the app you are downloading to see if there are sessions tailor-fit for your age. There are also some programs that customize their offerings from 3-12-year-olds, to 13-18-year-olds, and to 19-year-olds and above.

5

Take Note of Additional Features to Help in Your Mindfulness Journey

Take Note of Additional Features to Help in Your Mindfulness Journey

If you are looking for something more than just sessions, there are certain apps that have additional features for you to use. Some examples of these are breathing guides that you can easily use throughout the day and self-guided sessions that allow you to customize your meditation.


Other notable features to look out for are a notification timer to remind you about your daily session and mindfulness journals that help you keep track of your progress. There are also some apps that curate sessions to help you achieve your meditation goals. These types of inclusions are quite useful in helping you cultivate a daily meditation habit. 

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10 Best Meditation Apps to Download

The products we introduce below were carefully curated by the mybest team using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
Products
Image
Click to purchase
Key features
Details
Type
Session Length
In App Purchases
Age Range
Features
1

Headspace Inc

Headspace

Headspace Inc Headspace 1枚目

A Meditation App That Helps Improve Sleep and Overall Wellness

Sleep, Stress, and Spirituality

Starts at 1 Minute

₱ 149.00 per Month, ₱ 1,290.00 per Year

From 3 Years Old

Session Timer, E-mail Reminders, Progress Tracking, Program Training, Meditation for Kids

2

Calm.com

Calm

Calm.com Calm 1枚目

A Fuss-Free App for Finding Inner Peace and Improving Sleep Quality

Sleep, Stress, and Spirituality

Starts at 3 Minutes

₱ 649 - ₱ 3,090 for Calm Premium

From 3 Years Old

Meditation Programs, Masterclasses, Calm Body, Sleep Stories, Music, Mindfulness for Kids

3

Insight Network Inc

Insight Timer

Insight Network Inc Insight Timer 1枚目

Features a Free Library of Diverse Sessions

Sleep, Stress, and Spirituality

Starts at 1 Minute

₱ 99- ₱ 999 for Teacher Donation, ₱ 299 - ₱ 999 for Meditation Course, ₱ 3,190 for Premium

16 Years Old and Above

Timer for Self-Led Meditations, Charts and Milestones, Daily Insight, Sleep Programs, Live Events, Tracks for Kids. Discussion Groups, Community Features, Progress Tracker

4

Breethe

Breethe

Breethe Breethe 1枚目

A Comprehensive Meditation App to Enhance Overall Mental Health

Stress & Sleep

Starts at 1 Minute

₱ 629 for Monthly Membership, ₱ 4,690 for Yearly Premium Membership

From 4 Years Old

Sleep Trackers, Guided Meditations, Music Pieces

5

Sattva.Life

Sattva

Sattva.Life Sattva 1枚目

Easily Track Your Meditation Progress With This App

Spirituality

Starts at 6 Minutes

₱ 649 for Montly Subscription, ₱ 2,490.00 for Yearly Subscription, ₱ 19,990 for Lifetime Subscription

Not Applicable

Guided Meditations, Chants, Mantras, Meditation Music, Meditation Timer and Tracker, Playlists, Heart Rate Monitor

6

Smiling Mind

Smiling Mind

Smiling Mind Smiling Mind 1枚目

A Meditation App for the Whole Family

Stress

Starts at 1 Minute

None

From 3 Years Old

Body Scan, Charting and Tracking of Sessions, Programs on Relationships, Sports, and Mindful Eating

7

Aura Health

Aura

Aura Health Aura 1枚目

Incorporate a 3-Minute Daily Session Into Your Routine

Stress and Sleep

Starts at 3 Minutes

₱ 399 for Monthly Subscription, ₱ 1,050 for 3-Month Subscription, ₱ 1,490 for 6-Month Subscription, ₱ 2,490 for Yearly Subscription

From 4 Years Old

Personalized Meditation, Life Coaching, Inspirational Stories, Music and Nature Sounds

8

Medito Foundation

Medito

Medito Foundation Medito 1枚目

An Accessible App With Community-Driven Content

Stress and Sleep

Starts at 10 Minutes

None

From 4 Years Old

Various Meditation Content

9

10% Happier

Ten Percent Happier

10% Happier Ten Percent Happier 1枚目

For Beginners Who Want to Explore Meditation

Stress and Sleep

Starts at 10 Minutes

₱ 489 for Monthly Subscription, ₱ 3,190 for Yearly Subscription

From 6 Years Old

Daily Dose Meditation, Personal Coaching, Built-in Timer

10

Oak

Oak

Oak Oak 1枚目

Cultivate a Sense of Inner Peace Through This App

Sleep, Stress

Starts at 5 Minutes

None

From 4 Years Old

Progress Tracker, Meditation Customization

If you don't see the product you're looking for, you can request that it be listed.
No.1

Headspace IncHeadspace

Headspace Image 1
Source:apps.apple.com

A Meditation App That Helps Improve Sleep and Overall Wellness

Meditation is simpler than you think, and Headspace can be your starting point! With videos explaining essential meditation concepts, this app is well-suited for beginners beginning their wellness journey. It boasts an extensive library of meditations tailored for advanced users seeking specific focuses such as stress reduction, enhanced mental well-being, and improved sleep.

Moreover, Headspace sets itself apart by providing numerous meditation courses and mindfulness exercises. Best of all, it offers a user-friendly interface, as highlighted in reviews. Many users also love its guided meditations and sleepcasts, comparing them to a streaming service for sleep and overall mental well-being.

TypeSleep, Stress, and Spirituality
Session LengthStarts at 1 Minute
In App Purchases₱ 149.00 per Month, ₱ 1,290.00 per Year
Age RangeFrom 3 Years Old
FeaturesSession Timer, E-mail Reminders, Progress Tracking, Program Training, Meditation for Kids
View all
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No.2

A Fuss-Free App for Finding Inner Peace and Improving Sleep Quality

Easy to navigate for users of various skill levels, this meditation app accommodates both newcomers and those with experience. It offers various packages, from 3-minute deep breathing sessions to sleep stories. Users enjoy the calming effect of the app's bedtime stories, including narrations by famous actors like Matthew McConaughey.

Additionally, Calm maintains regular updates, consistently introducing new features. For instance, there's 'Calm Kids,' designed for children as young as three years old, teaching them basic meditation practices through fun cartoon characters and classic bedtime stories. Those who have downloaded this app are impressed by its extensive library of meditations and soundscapes.

TypeSleep, Stress, and Spirituality
Session LengthStarts at 3 Minutes
In App Purchases₱ 649 - ₱ 3,090 for Calm Premium
Age RangeFrom 3 Years Old
FeaturesMeditation Programs, Masterclasses, Calm Body, Sleep Stories, Music, Mindfulness for Kids
View all
No.3

Features a Free Library of Diverse Sessions

If you have clear goals for meditation, this is the app for you. It offers over 162,000 guided meditation sessions covering diverse topics, providing you with ample choices! You can browse by topic to find a session aligned with your objectives or search by meditation length to match your schedule. As such, users appreciate the app's variety of options.

In addition, Insight Timer includes a self-led meditation feature, allowing you to choose the session's length and the bell sound indicating its end. This customization makes it easy to integrate meditation into your routine. The app also has sleep programs featuring music, soundscapes, stories, and courses for relaxation. There are even live events, ranging from yoga to guided meditations.

TypeSleep, Stress, and Spirituality
Session LengthStarts at 1 Minute
In App Purchases₱ 99- ₱ 999 for Teacher Donation, ₱ 299 - ₱ 999 for Meditation Course, ₱ 3,190 for Premium
Age Range16 Years Old and Above
FeaturesTimer for Self-Led Meditations, Charts and Milestones, Daily Insight, Sleep Programs, Live Events, Tracks for Kids. Discussion Groups, Community Features, Progress Tracker
View all
No.4

A Comprehensive Meditation App to Enhance Overall Mental Health

If you're looking for an all-around app for your well-being, consider Breethe! It features a diverse collection of guided meditation sessions, sleep stories, breathing exercises, and mindfulness practices. The app's library selection also aims to reduce stress, improve sleep, and boost focus.

Additionally, its interface is straightforward and easy to navigate, making it accessible to users of all levels. Reviews highlight how this app extends beyond meditation, offering life coaching, self-improvement content, and calming music. Overall, Breethe provides a holistic approach to nurturing a balanced and tranquil mind.
TypeStress & Sleep
Session LengthStarts at 1 Minute
In App Purchases₱ 629 for Monthly Membership, ₱ 4,690 for Yearly Premium Membership
Age RangeFrom 4 Years Old
FeaturesSleep Trackers, Guided Meditations, Music Pieces
View all
No.5

Easily Track Your Meditation Progress With This App

If you're serious about finding Zen, Sattva is the app for you. Sattva, which translates to 'existence,' is a comprehensive meditation app featuring chants and mantras delivered by Sanskrit scholars. Within its library, you'll discover deep, simple, and authentic sessions, some even starting at just 6 minutes. Furthermore, you can personalize your practice by setting your own goals.

The app also has a meditation journal to track your progress, along with thought collections and playlists to support your spiritual journey. Sattva users appreciate the app's focus on their physical health, allowing them to observe how the meditation practice impacts their overall well-being. Specifically, it incorporates a heart rate monitor and mood tracker!

TypeSpirituality
Session LengthStarts at 6 Minutes
In App Purchases₱ 649 for Montly Subscription, ₱ 2,490.00 for Yearly Subscription, ₱ 19,990 for Lifetime Subscription
Age RangeNot Applicable
FeaturesGuided Meditations, Chants, Mantras, Meditation Music, Meditation Timer and Tracker, Playlists, Heart Rate Monitor
View all
No.6

A Meditation App for the Whole Family

This app provides meditation programs for users of all ages, including kids aged 3 to 12, teenagers, and adults. This inclusivity makes it a perfect choice for the whole family to engage in daily mindfulness sessions. Parents found Smiling Mind especially useful in connecting with their children and understanding what they are going through emotionally.

An excellent advantage of this app is that it comes absolutely free. There is no need to upgrade your account to fully enjoy what it has to offer. They have sessions on mental health, such as fostering a sense of calm and learning how to regulate emotions. It's never too early to teach someone these skills that will help them to navigate life.

TypeStress
Session LengthStarts at 1 Minute
In App PurchasesNone
Age RangeFrom 3 Years Old
FeaturesBody Scan, Charting and Tracking of Sessions, Programs on Relationships, Sports, and Mindful Eating
View all
No.7

Incorporate a 3-Minute Daily Session Into Your Routine

Let's face it: even with the best of intentions, sometimes we just can't find the time to meditate. Thankfully, Aura has a 3-minute personalized meditation that you can integrate into your daily routine. It also provides various channels for exploring mini-meditations that can help kickstart your day.

Additionally, this app has a feature called the 'Mindful Breather' that synchronizes your breath with a circle. This circle expands and contracts, guiding your breathing. You can practice this in 30-second intervals and set reminders to prompt you at specific times throughout your day. Reviewers appreciate these gentle reminders for brief breathing exercises. This is especially beneficial for staying grounded during stressful moments at work or school.

TypeStress and Sleep
Session LengthStarts at 3 Minutes
In App Purchases₱ 399 for Monthly Subscription, ₱ 1,050 for 3-Month Subscription, ₱ 1,490 for 6-Month Subscription, ₱ 2,490 for Yearly Subscription
Age RangeFrom 4 Years Old
FeaturesPersonalized Meditation, Life Coaching, Inspirational Stories, Music and Nature Sounds
View all
No.8

An Accessible App With Community-Driven Content

Medito is a free meditation app that focuses on making mindfulness and meditation accessible to all. With a range of guided meditation sessions, the app offers a variety of topics and techniques suitable for both beginners and experienced practitioners. Its open-source approach emphasizes inclusivity and community-driven content.

Medito users praise its straightforward design, soothing voices, and customizable features, making it an ideal companion for anyone seeking relaxation, stress reduction, and mental clarity. By prioritizing simplicity and inclusiveness, this app provides a valuable resource for those looking to integrate mindfulness practices into their daily routines without breaking the bank.
TypeStress and Sleep
Session LengthStarts at 10 Minutes
In App PurchasesNone
Age RangeFrom 4 Years Old
FeaturesVarious Meditation Content
View all
No.9

For Beginners Who Want to Explore Meditation

From the author of the book of the same title, Ten Percent Happier was developed based on how meditation skills can enhance your life. Dan Harris, an ABC News anchor, author, and app designer, discovered meditation to calm his mind after experiencing an on-air panic attack in 2004.

The app is designed for beginners and explorers, particularly those who may still be unsure about meditation's relevance to them. It guides individuals through the basics via videos that they can complete at their own pace. Users have found this app to be a valuable companion in exploring meditation's benefits and its potential to enrich their lives.

TypeStress and Sleep
Session LengthStarts at 10 Minutes
In App Purchases₱ 489 for Monthly Subscription, ₱ 3,190 for Yearly Subscription
Age RangeFrom 6 Years Old
FeaturesDaily Dose Meditation, Personal Coaching, Built-in Timer
View all
No.10

Cultivate a Sense of Inner Peace Through This App

For those who are looking for a no-nonsense meditation companion, consider Oak! This app is designed to help users incorporate mindfulness into their daily lives. Aside from guided meditation, it also offers breathing exercises tailored to your needs. If you need an energy booster, choose the 'Awake' breathing program. And if you're feeling overwhelmed, the 'Deep Calm' feature will be beneficial for you.

Whether you're a beginner or an experienced meditator, Oak provides customizable session lengths and techniques to suit your preferences. It also has a user-friendly and minimalist interface. Because of this, users appreciate how straightforward their meditation experience is when using this app. 
TypeSleep, Stress
Session LengthStarts at 5 Minutes
In App PurchasesNone
Age RangeFrom 4 Years Old
FeaturesProgress Tracker, Meditation Customization
View all

Set Up Your Meditation Spot At Home

Aside from having a regular meditation schedule, it also helps to set up a place where you will be doing this regularly. Here are some items worth considering as you prepare that spot for your daily meditation exercise.

Editor & Re-editor: R. Umlas, J. Ausa

How We Chose and Ranked Our Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the app recommendations, and we looked at reviews and ratings from the App Store, Google Play, and more.

Top 5 Meditation Apps

No. 1: Headspace IncHeadspace

No. 2: Calm.comCalm

No. 3: Insight Network IncInsight Timer

No. 4: BreetheBreethe

No. 5: Sattva.LifeSattva

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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