10 Best Teas for Digestion in the Philippines 2024 | Buying Guide Reviewed by Nutritionist-Dietitian

Green tea is one of the well-loved tea flavors globally because of its mild grassy taste and refreshing aroma. It also has the highest polyphenol antioxidants named catechins, which help the body boost its digestive process. In particular, this green tea from Gold Leaf is the best option for those aiming to burn fat while improving their metabolism.

Sipping this cleanses the system thanks to its antioxidants. If you're exhausted after a busy day, this drink can also reduce stress and promote concentration and productivity. Featuring a gluten-free and natural blend, this is definitely the healthy drink you're looking for! If you wish for that added flavor, you may add sugar, honey, or milk.  

For times when you feel uncomfortably full after a scrumptious meal, this tea by Traditional Medicinals is the perfect one to brew. It is made with a blend of refreshing peppermint, calming fennel, and spicy ginger. This harmony of complementary herbs makes it effective in alleviating stomach discomfort.

Specifically, it targets tummy discomfort usually associated with after-meal indigestion. It can also soothe your belly if you have a stomachache. Apart from its wide range of tummy benefits, you also get to enjoy a diverse flavor consisting of minty, mild, and spiced notes by drinking this tea. 

This loose-leaf blend from Tea Source MNL combines black tea, red rose petals, and grapes to procure a rich, earthy, and fruity flavor that you will not forget. Once added with warm water, it results in a light orange liquid, tickling your palate with its fruity taste derived from grapes. Plus, it gives off floral notes to soothe your senses.

This is a great alternative for those who want to decrease their daily caffeine intake since black tea has 50% less caffeine. It is also packed with beneficial nutrients such as carotene, magnesium, vitamin A, and potassium, which promote good digestion and appetite.

Meanwhile, grapes are rich in vitamin C to decrease the risk of viruses and vitamin K to strengthen the bones. Rose petals have anti-anxiety properties, helping you to tame stress for a deep slumber. Overall, if you're on the quest for a beverage that works wonders for your health, you can rely on this one-of-a-kind tea. 

There's no denying that stomach discomfort can disrupt your day-to-day activities, given that it is challenging to move around with stomach aches. Worry no more because Yogi's Stomach Ease got you covered. This tea consists of fiber-rich fennel, known to have the ability to relieve constipation and promote bowel movements.

It can also soothe muscles in the stomach caused by acid reflux. Apart from fennel, this tea also comes with a refreshing peppermint that can calm an upset stomach. It's also a reliable ingredient for winding down after an exhausting day. Plus, you'll love its sweetness and refreshing effect on your palate!

Bloating can be inevitable as some foods produce more gas, leading to a gas build-up in the digestive tract. Fret no longer because we've just found the answer to your stomach problem! Teapigs' Cleanse Detox Tea features a blend of green tea, lemongrass, coconut, ginger, and dandelion root, which provides much-needed cleansing to the body.

Another great thing about this is that it is fuss-free to brew. It only takes 3 minutes to prepare this refreshing tea with a taste described as slightly sweet and light. Despite its addictive taste, it contains no dairy and gluten, making it an excellent pick for vegetarians and vegans. 

It's no secret that Filipinos are fond of salabat or ginger tea. While it is commonly known to be a remedy for a sore or hoarse throat, it also packs a few benefits that aim to help your gut. But if you're someone who can't go through all the hassle of brewing your own from scratch, this instant ginger tea offering from Gingen might be a good pick.

Gingen Instant Ginger Tea with honey has the taste of raw quality ginger and the added sweetness of natural honey. It is said to have the ability to alleviate upset stomach, menstrual pain, and spasm. It is also ideal for preventing flu and colds. This ginger tea is also perfect if you crave a drink that won't awaken you with too much caffeine. 

Indulge in a flavorful drink while keeping your body fit with this peach oolong tea from Tea Source MNL. It features a winning combination of oolong tea leaves infused with dried yellow peaches. Oolong tea is known to be loaded with catechin named EGCG, which improves metabolism that can contribute to weight loss.

On the other hand, peaches are enriched with potassium to prevent high blood pressure and water retention. Apart from its benefits, you'll surely love this tea's peachy aroma complemented with a sweet taste and a subtle tangy kick. You may serve it cold to quench your thirst on hot days and make it more special by adding a spoonful of honey!

Although chamomile is touted for relaxing your senses, it can also address digestive issues like irritable bowel syndrome, colic, and diarrhea. It is jampacked with antioxidants that deliver many health benefits to the body. And if you're seeking natural chamomile tea, Twinings Pure Camomile is an excellent fit.

It has a naturally sweet taste with a hint of floral notes, which helps you unwind after a very tiring day. It is also caffeine-free, making it a practical choice for those craving teas at night. Chamomile tea also alleviates stress, a common factor of acid reflux. If you want a tea that can help lull you to sleep without tummy discomfort, this tea from Twinings is worth trying.

Hailing from the UK, Dr. Stuart's prides itself on its well-curated and high-quality ingredients to ensure the best medicinal benefit of each blend. This Detox Tea from the brand is an herbal infusion of dandelion, peppermint, burdock, and spearmint with a primary goal to cleanse and refresh your system.

Detoxing can help ward off toxins from the body, leading to improved health and possibly weight loss. Apart from cleansing your system, this tea can also support the kidney and liver's overall health. According to reviews, it tastes great, and it is chock-full of mighty cleansing herbs—a perfect natural remedy that you can score online.

Lipton is known for crafting great-tasting teas grown with natural rain, wind, and sunshine to provide a healthy tea that will certainly uplift your mood. Notably, Lipton Yellow Label Black Tea possesses a perfectly balanced, strong, and distinct taste that will keep you awakened for better concentration.

This tea is an excellent alternative to coffee since it has half the amount of caffeine but keeps you energized all day long. Black tea is also rich in thearubigins to tackle indigestion and theaflavins that can help prevent stomach ulcers. Another great thing about this is that it is swift to prepare; you only need 2 minutes to get the best from your brew!