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Muscle supplementsHelping You Find the Best
  • 10 Best Mass Gainers in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best Mass Gainers in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best Mass Gainers in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 3
  • 10 Best Mass Gainers in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 4
  • 10 Best Mass Gainers in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian 5

10 Best Mass Gainers in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian

As more Filipinos aim to build muscle and gain weight in a healthy way, mass gainers have become a go-to supplement. Unlike regular protein powders, they provide a higher calorie content with a balanced mix of carbs and protein, ideal for meeting increased energy needs when food alone isn’t enough. Whether you're starting out or trying to boost muscle growth, knowing how mass gainers work can help you choose the right one.


To guide your search, we consulted Registered Nutritionist-Dietitian Mary Jeean Crystel F. Rico for expert tips. We also reviewed top options on Shopee and Lazada, focusing on calorie count, protein quality, ingredient safety, and digestibility. This guide will help you find a mass gainer that fits your fitness goals and lifestyle.

Last updated 06/06/2025

Quick List - Top Mass Gainers

1

Optimum Nutrition

Serious MassChocolate
Serious Mass

Supports Muscle Growth With a High-Calorie Formula

2

Athlene

Lean Mass GainerVanilla
Lean Mass Gainer

Build Lean Muscle With a Balanced 1:1 Protein-Carb Ratio

3

Promatrix

MassChocolate
Mass

Ideal for Athletes Who Struggle to Gain Weight and Size

4

Muscle Rulz

Gain RulzChocolate
Gain Rulz

Achieve a a Bulked-Up Physique With Pure Protein Isolate

5

MuscleTech

Mass-Tech EliteChocolate Fudge Cake
Mass-Tech Elite

Break Plateaus With ProHydrolase-Enhanced Mass Gainer

Mary Jeean Crystel F. Rico
Expert
Registered Nutritionist-Dietitian
Mary Jeean Crystel F. Rico

Registered Nutritionist-Dietitian from UP Los Baños who runs her own private practice and business with the mission to spread nutrition literacy, help thousands of people become healthy and well, and empower institutions through high-value learning sessions.

Mary Jeean Crystel F. Rico's Profile
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Danice Narciso
Guide
Writer
Danice Narciso

Danice Narciso is a dedicated digital marketing enthusiast. With a strong background in tourism management and certifications in SEO, Google Digital Marketing, and AI, Danice is committed to helping consumers make informed choices. Passionate about staying updated on industry trends, she enjoys exploring the latest in marketing, travel, and technology.

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

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How Do Mass Gainers Differ From Regular Protein Powders?

Expert
Expert

Protein powders focus on muscle recovery with low calories, while mass gainers help increase overall calorie intake for weight and muscle gain by adding carbs and fats.

How Do Mass Gainers Differ From Regular Protein Powders?

Regular protein powders deliver concentrated protein, typically 20 to 30 grams per serving, to support muscle repair and recovery after workouts. They contain little fat or carbohydrates and focus primarily on boosting muscle protein synthesis.


On the other hand, mass gainers are designed to provide more calories by combining protein with higher amounts of carbohydrates and fats. They're ideal for those who struggle to eat enough to gain weight or build muscle. The extra carbs help restore energy, while fats increase overall calorie intake. However, some formulas may contain added sugars or fillers, so it's essential to choose a quality product.

How to Choose Mass Gainers - Buying Guide

When choosing a mass gainer, consider your fitness goals, digestion, and budget to find the right fit. Here are the important factors to consider when making your decision.

1

Choose the Right Calorie Count to Match Your Health Goals

Mass gainers vary significantly in calorie content, so select one that aligns with your weight gain goals and desired pace.

For Steady Weight Gain: Aim for 500-1,000 Calories Per Serving

Expert
Expert

Considering calorie content ensures the supplement fits your overall diet and supports realistic, long-term progress.

For Steady Weight Gain: Aim for 500-1,000 Calories Per Serving

To gain weight gradually without gaining too much fat, choose a mass gainer with a moderate calorie content—around 500 to 1,000 calories per serving. This provides enough fuel for muscle growth without overwhelming your body. It's a great choice for beginners, as it supports steady progress and is gentler on digestion. You can also adjust the serving size as needed, making it a flexible and sustainable option for reaching your fitness goals.

For Lean Muscle Gain: Go for 300-500 Calories Per Serving

Expert
Expert
Aiming for this calorie range allows you to tailor your intake to your metabolism and activity level, making your progress more efficient and sustainable.
For Lean Muscle Gain: Go for 300-500 Calories Per Serving

Lower-calorie mass gainers, typically offering 300 to 500 calories per serving, are ideal for those who want to build lean muscle while keeping fat gain to a minimum. They contain a balanced mix of protein and carbohydrates to support muscle repair, growth, and energy replenishment without overwhelming your daily calorie intake. These formulas are especially effective when paired with a structured training program and are commonly used post-workout to refuel the body, promote recovery, and maintain a leaner physique over time.

2

Select Quality Protein Sources to Build Muscle Effectively

To build muscle effectively, it’s not just about how much protein you consume but also about its quality. Choosing mass gainers with high-quality protein sources ensures your body gets the essential amino acids it needs for muscle repair and growth.

Aim for at Least 20–30g of Protein From Whey, Casein, or Plant-Based Sources

Expert
Expert

Prioritizing complete protein sources helps maximize the benefits of your workouts and supports faster recovery.

Aim for at Least 20–30g of Protein From Whey, Casein, or Plant-Based Sources

Getting enough high-quality protein is key for muscle repair and growth, especially after exercise. Whey and casein are complete proteins that provide all nine essential amino acids and are easily absorbed by the body. For those who are lactose-intolerant or on a plant-based diet, soy and pea protein are great alternatives that still support muscle development. Choosing quality protein helps ensure your weight gain includes strength and not just added calories.

Look for a Combination of Fast and Slow-Digesting Proteins for Muscle Recovery

Expert
Expert

Combining both types helps maximize recovery by delivering immediate nourishment post-workout and sustained protein release during rest.

Look for a Combination of Fast and Slow-Digesting Proteins for Muscle Recovery

Combining fast and slow-digesting proteins helps support both immediate and long-term muscle repair. Whey protein is rapidly absorbed, making it ideal for post-workout recovery when your muscles need quick nourishment. Meanwhile, casein digests more slowly, providing a steady release of amino acids that aids muscle maintenance and prevents breakdown during rest periods, such as overnight. This combination not only enhances recovery but also helps manage hunger, making it useful for those trying to gain weight in a balanced way.

3

Go for a 1:3 or 1:4 Protein-to-Carb Ratio to Support Lean Muscle Gain

Expert
Expert

The right protein-to-carb ratio fuels your workouts and recovery while helping you build strength and performance without gaining excess fat.

Go for a 1:3 or 1:4 Protein-to-Carb Ratio to Support Lean Muscle Gain

A 1:3 or 1:4 protein-to-carb ratio is ideal for promoting lean muscle growth, especially after workouts when your body needs both protein for muscle repair and carbohydrates to restore glycogen levels. This ratio ensures you're getting enough energy to fuel your training and recovery without going overboard on calories. It's particularly useful for hard gainers and those with fast metabolisms, as it supports healthy weight gain while minimizing excess fat accumulation.

4

Skip Mass Gainers With Artificial Ingredients to Prevent Digestive Issues

Expert
Expert

Prioritizing natural, high-quality ingredients helps you avoid digestive issues from unnecessary additives, making it easier to stay consistent with your supplement routine.

Skip Mass Gainers With Artificial Ingredients to Prevent Digestive Issues

For those with sensitive stomachs, artificial additives like sweeteners, colors, and fillers can cause bloating, gas, or discomfort. Ingredients such as high-fructose corn syrup and sugar alcohols like sorbitol are common culprits. To avoid these issues, choose mass gainers made with natural sweeteners and clean-label ingredients—they’re gentler on digestion and better for overall gut health.

5

Go for Mass Gainers with Multiple Flavor Options

Expert
Expert

Enjoyable flavors encourage regular use, helping you meet your calorie and protein targets more easily.

Go for Mass Gainers with Multiple Flavor Options

Having a variety of flavors makes it easier to stick to your supplement routine, especially when consuming mass gainers regularly in large servings. Drinking the same flavor every day can quickly lead to taste fatigue, which may discourage you from meeting your daily calorie and protein goals. Brands that offer a wide range of flavors—such as chocolate, vanilla, cookies & cream, and even seasonal or unique options—add variety and enjoyment, helping you stay motivated and consistent in your fitness journey.

6

Opt for Larger Tubs with Resealable Containers for Cost Efficiency

Expert
Expert

Larger tubs with resealable lids keep your supplement fresh and helps you save money over time while ensuring you always have enough on hand.

Opt for Larger Tubs with Resealable Containers for Cost Efficiency

Buying mass gainers in larger tubs or bulk refill packs can significantly lower the cost per serving, making them a smart option for those who use supplements regularly. This is especially helpful for people on a long-term fitness or bulking plan, where daily use can add up quickly. Resealable containers not only help maintain freshness by keeping out air and moisture but also make storage more convenient and hygienic. Overall, this approach saves money, reduces waste, and ensures you always have your supplement ready when you need it.

Was the Buying Guide helpful?

10 Best Mass Gainers to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
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Products
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Key features
Details
Calories Per Serving
Protein per Serving
Protein Source
Protein-To-Carb Ratio
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor Options
Resealable Packaging
1

Optimum Nutrition

Serious MassChocolate

Optimum Nutrition  Serious Mass 1

Supports Muscle Growth With a High-Calorie Formula

1252 Calories

50g

Whey Protein Isolate

1:5

Chocolate、Vanilla、Banana

2

Athlene

Lean Mass GainerVanilla

Athlene Lean Mass Gainer 1

Build Lean Muscle With a Balanced 1:1 Protein-Carb Ratio

289 Calories

33g

Whey Protein Concentrate

1:1

Chocolate、Vanilla、Strawberry Milkshake

3

Promatrix

MassChocolate

Promatrix Mass 1

Ideal for Athletes Who Struggle to Gain Weight and Size

1344 Calories

56g

Whey Protein Concentrate

1:4.5

Chocolate、Vanilla

4

Muscle Rulz

Gain RulzChocolate

Muscle Rulz Gain Rulz 1

Achieve a a Bulked-Up Physique With Pure Protein Isolate

1250 Calories

50g

Whey Protein Isolate

1:4.9

Chocolate、Vanilla、Peanut Butter、Strawberry、Banana、Cookies and Cream

5

MuscleTech

Mass-Tech EliteChocolate Fudge Cake

MuscleTech Mass-Tech Elite 1

Break Plateaus With ProHydrolase-Enhanced Mass Gainer

1000 Calories

80g

Whey Protein Concentrate

1:1.5

Chocolate Fudge Cake、Vanilla Cake、Cookies and Cream

6

Mutant

Mass Gainer

Mutant Mass Gainer 1

Science-Backed, Clean Mass Gainer for Intense Muscle Growth

102 Calories

56g

Whey Protein Isolate、Whey Protein Concentrate、Hydrolyzed Whey Protein、Micellar Casein Protein、Milk Protein Concentrate、Milk Protein Isolate

1:4

Lactase、Protease

Chocolate、Vanilla、Strawberry

7

Whey Labs

Pro Standard Mass Gainer

Whey Labs Pro Standard Mass Gainer 1

Lab-Certified Mass Gainer for Clean Bulking Results

1127 Calories

60g

Whey Protein Concentrate

1:3.6

Chocolate Melt、Vanilla

8

Rule 1

Mass GainerChocolate Fudge

Rule 1 Mass Gainer 1

Carb-Heavy Mass Gainer for XXL Size and Muscle Support

1220 Calories

40g

Whey Protein Isolate、Whey Protein Concentrate、Whey Protein Hydrolysate

1:6

Vanilla、Chocolate Fudge、Cookies and Cream、Peanut Butter

9

BSN

True Mass

BSN True Mass 1

Ultra-Premium Protein Blend Designed to Fuel Athletic Performance

677 Calories

47g

Whey Protein Isolate、Whey Protein Concentrate、Micellar Casein Protein、Milk Protein Isolate、Calcium Caseinate、Hydrolyzed Whey Protein

1:2

Chocolate

10

Nutrabio

Extreme Mass GainerStrawberry Pastry

Nutrabio  Extreme Mass Gainer 1

Clean Gainer Formula With 12g BCAAs for Muscle Preservation

650 Calories

53g

Whey Protein Concentrate、Micellar Casein Protein

1:2

Maltodextrin

Chocolate、Strawberry Pastry、Vanilla

If you don't see the product you're looking for, you can request that it be listed.
No.1

Optimum Nutrition
Serious MassChocolate

Serious Mass 1
Source:lazada.com.ph
Reference price
₱2,370
High Mid
Reference price
₱2,370
High Mid

Supports Muscle Growth With a High-Calorie Formula

Features and benefits:
  • Provides 50g of protein and 1,250 calories to help support muscle building and increase overall calorie intake
  • Has 254g of carbohydrates to fuel strength training and replenish glycogen stores
  • Comes with 5g of creatine monohydrate to support power, strength, and workout performance
  • Includes 24 essential vitamins and minerals like A, C, E, zinc, and B vitamins to support immunity and energy production

Reviews mention:
Users appreciate how effective it is for bulking, especially for those with fast metabolisms or struggling to gain weight. Many say it mixes well and tastes good, with flavors like chocolate and vanilla getting praise. They also note the generous serving size and long shelf life, making it a cost-efficient option for long-term use.
Calories Per Serving1252 Calories
Protein per Serving50g
Protein SourceWhey Protein Isolate
Protein-To-Carb Ratio1:5
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate、Vanilla、Banana
Resealable Packaging
View all
Was this Ranking helpful?
No.2

Athlene
Lean Mass GainerVanilla

Reference price
₱1,999
Mid

Build Lean Muscle With a Balanced 1:1 Protein-Carb Ratio

Features and benefits:
  • Delivers a premium mass gainer formula ideal for those struggling to gain lean muscle or body weight
  • Supplies 33g of protein and 34g of carbs per 289-calorie serving to support clean muscle development
  • Includes 2g of creatine monohydrate and 6.8g of naturally occurring BCAAs to enhance strength and recovery
  • Offers 30 servings per container with tasty flavor choices like vanilla, chocolate, or strawberry milkshake

Reviews mention:
Users appreciate the delicious flavor and how easily it mixes into a smooth shake. Many say it's perfect for post-workout recovery and helps them feel less sore the next day. The 1:1 ratio is a big plus, especially for those aiming to bulk up without excess fat gain.
Calories Per Serving289 Calories
Protein per Serving33g
Protein SourceWhey Protein Concentrate
Protein-To-Carb Ratio1:1
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate、Vanilla、Strawberry Milkshake
Resealable Packaging
View all
No.3

Promatrix
MassChocolate

Reference price
₱1,699
Mid

Ideal for Athletes Who Struggle to Gain Weight and Size

Features and benefits:
  • Delivers 56g of protein and 252g of carbohydrates per full serving to help reduce fatigue and muscle breakdown
  • Combines a balanced protein-to-carb blend to efficiently boost daily calorie intake and support muscle recovery
  • Contains 0g trans fat, making it a cleaner option for long-term mass gain
  • Mixes easily into your favorite shake—just add fruits for extra flavor and nutrients

Reviews mention:
Its high protein content and satisfying servings make it a top pick for hard gainers. Users like the convenience of the included shaker and how well it blends with fruits. It’s also appreciated for being filling without causing bloating, helping them stick to their mass-building goals.
Calories Per Serving1344 Calories
Protein per Serving56g
Protein SourceWhey Protein Concentrate
Protein-To-Carb Ratio1:4.5
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate、Vanilla
Resealable Packaging
View all
No.4

Muscle Rulz
Gain RulzChocolate

Reference price
₱199
Low

Achieve a a Bulked-Up Physique With Pure Protein Isolate

Features and benefits:
  • Provides 50g of pure, high-quality protein isolate along with 1,250 calories and 243g of carbohydrates to support mass and strength gains
  • Supplies essential nutrients like calcium, iron, potassium, fiber, sodium, and sugars to fuel your physique and recovery
  • Supports healthy muscle growth with a balanced blend of protein, carbs, and calories—ideal for post-workout recovery or between-meal shakes
  • Features a rich chocolate flavor that makes every shake enjoyable and satisfying

Reviews mention:
Users love how affordable it is, saying it gives great value for its high protein and calorie content. The chocolate flavor is well-received, often described as similar to a regular sweet drink. Many users also share that they’ve seen visible muscle growth, making it a go-to choice for bulking up.
Calories Per Serving1250 Calories
Protein per Serving50g
Protein SourceWhey Protein Isolate
Protein-To-Carb Ratio1:4.9
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate、Vanilla、Peanut Butter、Strawberry、Banana、Cookies and Cream
Resealable Packaging
View all
No.5

MuscleTech
Mass-Tech EliteChocolate Fudge Cake

Mass-Tech Elite 1
Source:lazada.com.ph
Reference price
₱2,899
High Mid
Reference price
₱2,899
High Mid

Break Plateaus With ProHydrolase-Enhanced Mass Gainer

Features and benefits:
  • Provides ProHydrolase to help the body absorb essential amino acids (EAAs) more efficiently
  • Features an advanced muscle mass gainer designed for hard gainers or those looking to overcome strength plateaus
  • Delivers 80g of protein and 1,000 nutrient-dense calories to support quality mass and muscle-building
  • Supports 20% better amino acid absorption compared to standard protein supplements for enhanced performance results

Reviews mention:
Users love the chocolate flavor, calling it a treat for those who enjoy rich, smooth shakes. Many say it’s an advanced formula that helps with muscle recovery. The 6 lbs size is also appreciated for lasting weeks even with daily use, making it a cost-efficient option for serious lifters.
Calories Per Serving1000 Calories
Protein per Serving80g
Protein SourceWhey Protein Concentrate
Protein-To-Carb Ratio1:1.5
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate Fudge Cake、Vanilla Cake、Cookies and Cream
Resealable Packaging
View all
No.6

Mutant
Mass Gainer

Reference price
₱2,000
Mid

Science-Backed, Clean Mass Gainer for Intense Muscle Growth

Features and benefits:
  • Delivers a science-based formula using nutrient-dense ingredients from real food and quality sources to support clean mass gain
  • Eliminates unnecessary fillers, junk, and artificial chemicals for a more wholesome nutrition approach
  • Packs 56g protein from 6 sources, 192g carbs, and 12g fat to help build muscle and restore energy
  • Sources premium macros from whole foods, ideal for bulking athletes and serious lifters

Reviews mention:
Many buyers say it’s convenient and effective, especially when used post-workout or between meals. Others highlight the delicious chocolate flavor and how easy it is to mix, especially with the free shaker included.
Calories Per Serving102 Calories
Protein per Serving56g
Protein SourceWhey Protein Isolate、Whey Protein Concentrate、Hydrolyzed Whey Protein、Micellar Casein Protein、Milk Protein Concentrate、Milk Protein Isolate
Protein-To-Carb Ratio1:4
Digestive Support IngredientsLactase、Protease
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate、Vanilla、Strawberry
Resealable Packaging
View all
No.7

Whey Labs
Pro Standard Mass Gainer

Reference price
₱348
Low Mid

Lab-Certified Mass Gainer for Clean Bulking Results

Features and benefits:
  • Has a scientifically researched formula that’s ISO lab-tested and confirmed to be free from amino spiking
  • Delivers 1,127 calories and 216g of carbohydrates to help replenish muscle glycogen and fuel post-workout recovery
  • Provides 60g of protein from fast, medium, and slow-digesting sources to support steady muscle growth
  • Comes with no banned substances or junk ingredients, and is manufactured in a GMP and HACCP-certified facility

Reviews mention:
It’s often praised as convenient and effective, especially when paired with the free shaker for hassle-free mixing. Many highlight the high protein quality and appreciate that it’s lab-tested and clean, giving them peace of mind with every serving.
Calories Per Serving1127 Calories
Protein per Serving60g
Protein SourceWhey Protein Concentrate
Protein-To-Carb Ratio1:3.6
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate Melt、Vanilla
Resealable Packaging
View all
No.8

Rule 1
Mass GainerChocolate Fudge

Reference price
₱1,860
Mid

Carb-Heavy Mass Gainer for XXL Size and Muscle Support

Features and benefits:
  • Delivers a 6:1 carb-to-protein ratio in a calorie-dense formula designed to help you pack on serious weight
  • Supplies over 1,220 calories, 250g+ carbohydrates, and 40g of protein from three types of whey to support size and strength gains
  • Includes creatine, MCTs, and 9g of naturally occurring BCAAs to promote energy, performance, and recovery
  • Carries Informed Choice® Certification—independently tested by LGC to ensure it’s free from banned substances

Reviews mention:
It's high calorie content is a major plus for those looking to bulk up effectively. Many users enjoy the delicious vanilla flavor and say it mixes well in shakes for post-workout or between-meal use. The added shaker is also appreciated, making it a convenient option for daily use.
Calories Per Serving1220 Calories
Protein per Serving40g
Protein SourceWhey Protein Isolate、Whey Protein Concentrate、Whey Protein Hydrolysate
Protein-To-Carb Ratio1:6
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsVanilla、Chocolate Fudge、Cookies and Cream、Peanut Butter
Resealable Packaging
View all
No.9

BSN
True Mass

Reference price
₱364
Low Mid

Ultra-Premium Protein Blend Designed to Fuel Athletic Performance

Features and benefits:
  • Provides an ultra-premium protein formula to support muscle recovery and growth with essential amino building blocks
  • Delivers a 1:2 protein-to-carb ratio with 215g of carbs, 47g of protein, and 677 calories per serving for energy and mass
  • Includes Medium Chain Triglycerides (MCTs) to enhance the nutritional value of every shake
  • Features high-quality ingredients combined with exclusive flavor technology for a smooth, great-tasting drink

Reviews mention:
Customers say that the chocolate flavor is delicious and its high protein content impressive, saying it effectively supports their muscle-building goals. For its quality, users find its price is very affordable.
Calories Per Serving677 Calories
Protein per Serving47g
Protein SourceWhey Protein Isolate、Whey Protein Concentrate、Micellar Casein Protein、Milk Protein Isolate、Calcium Caseinate、Hydrolyzed Whey Protein
Protein-To-Carb Ratio1:2
Digestive Support Ingredients
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate
Resealable Packaging
View all
No.10

Nutrabio
Extreme Mass GainerStrawberry Pastry

Reference price
₱3,295
High Mid

Clean Gainer Formula With 12g BCAAs for Muscle Preservation

Features and benefits:
  • Features a clean profile with 12g of BCAAs to support lean muscle growth and performance
  • Delivers 650 calories, 53g protein, 100g carbs, and 6g fat in a rich, satisfying shake to help meet daily calorie goals
  • Helps minimize muscle tissue breakdown and improve recovery after intense workouts
  • Has no unnecessary fillers and added junk, making it easier to bulk cleanly and efficiently

Reviews mention:
Highly rated online, users appreciate its macronutrient profile for serious gains.
Calories Per Serving650 Calories
Protein per Serving53g
Protein SourceWhey Protein Concentrate、Micellar Casein Protein
Protein-To-Carb Ratio1:2
Digestive Support IngredientsMaltodextrin
Free From Artificial Sweeteners
Free From Synthetic Colors
Free From Artificial Fillers
Flavor OptionsChocolate、Strawberry Pastry、Vanilla
Resealable Packaging
View all

Frequently Asked Questions

Below are some of the most asked questions on the web answered by the mybest team.

Should Mass Gainers Be Combined With Exercise?

Yes, mass gainers work best when combined with resistance training or weightlifting. The extra calories and nutrients help fuel your workouts and support muscle growth instead of just adding fat. Without exercise, the added calories may lead to unwanted fat gain.

When and How Should I Take a Mass Gainer?

Most people take mass gainers right after workouts to aid recovery and muscle building. You can also use them as a meal replacement or between meals to boost your calorie intake. Just mix the powder with enough water or milk and drink it immediately for best results.

Can I Use a Mass Gainer if I Have a Small Appetite?

Yes, mass gainers are great for people who struggle to eat enough because they provide a high-calorie shake that’s easy to consume. If a full serving feels too heavy, start with half the amount and gradually increase it. This way, you can avoid feeling overly full or uncomfortable.

Are There Any Side Effects or Risks From Taking Mass Gainers?

Taking too much can cause bloating, upset stomach, or unwanted fat gain. If you’re lactose intolerant or have a sensitive stomach, check the label for allergens and additives first. It’s best to consult a doctor before starting any new supplement.

How Should I Store Mass Gainer Powder and How Long Does It Last?

Store the powder in a cool, dry place away from direct sunlight to keep it fresh. Always seal the container tightly after each use. Most mass gainer powders last between 12 to 24 months, but be sure to check the expiry date on the packaging.

How Long Does It Take to See Results?

You might see changes within 2 to 4 weeks if you combine mass gainers with proper diet and exercise. The speed of weight gain depends on your metabolism, lifestyle, and how many calories you consume daily. Consistency is key to reaching your goals.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different e-commerce sites like Lazada, Shopee, and more.

Top 5 Mass Gainers

No. 1: Optimum Nutrition Serious MassChocolate

No. 2: AthleneLean Mass GainerVanilla

No. 3: PromatrixMassChocolate

No. 4: Muscle RulzGain RulzChocolate

No. 5: MuscleTechMass-Tech EliteChocolate Fudge Cake

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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