8 Best Diet Biscuits in the Philippines 2026 | Rebisco, Skyflakes, and More
Sometimes the little choices make the biggest difference in maintaining a balanced diet and diet biscuits have become a go-to option for those looking to enjoy a satisfying snack without any of the guilt. Whether you’re aiming to manage your weight, cut back on sugar, or make smarter choices, these snacks provide a delicious way to support your health.
With so many varieties available on the market—from low-calorie to fiber- or protein-rich varieties—it finding the right one can be overwhelming. To help simplify your decision, we’ve rounded up the best diet biscuits available on Shopee and Lazada. Healthy snacking doesn’t have to be boring, treat yourself to biscuits that fit your goals perfectly.
Quick List - Top Diet Biscuits
Danice Narciso is a dedicated digital marketing enthusiast. With a strong background in tourism management and certifications in SEO, Google Digital Marketing, and AI, Danice is committed to helping consumers make informed choices. Passionate about staying updated on industry trends, she enjoys exploring the latest in marketing, travel, and technology.
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How to Choose a Diet Biscuit—Buying Guide
The right diet biscuit lets you snack smarter without compromising your health goals. This guide highlights key benefits like added fiber for digestion, low calories for weight management, and ingredient transparency. Read on to learn more.
Opt for Natural Ingredients To Support Overall Well-Being
Natural ingredients help nourish your body without unnecessary additives, promoting healthier snacking. Below are some key natural ingredients to look out for.
Whole Grains Help With Digestion and Feeling Fuller Longer
Eating whole grain options that are high in vitamins, minerals, and fiber aids in improved digestion and a longer-lasting feeling of fullness. Consuming foods like whole wheat bread, brown rice, or oats keeps you satisfied and reduces cravings between meals, which helps you stay on track. Making this conscious choice also encourages mindful snacking while providing your body with the energy it needs to function properly.
Natural Sweeteners Are A Healthier Alternative to Refined Sugars
Refined sugars can lead to blood sugar spikes and provide empty calories, contributing to weight gain and other health issues. When you choose natural sweeteners like honey, maple syrup, or stevia, you’re giving your body a more balanced source of sweetness that won’t spike your blood sugar. It can help reduce the risk of chronic diseases like diabetes and heart disease while also supporting better overall wellness.
Ensure Dietary Compatibility: Gluten-Free, Vegan, or Low-Sodium Options
Finding the right diet biscuit is easier than ever, with options for various dietary needs. Whether you're avoiding gluten, following a plant-based diet, or managing sodium intake, here are some key options to consider:
Low-Sodium Biscuits: Ideal for individuals monitoring their salt intake, these biscuits help manage blood pressure and support heart health. They often rely on natural herbs and spices for flavor without excess sodium.
Gluten-Free Biscuits: Ideal for those with gluten allergies or celiac disease, these biscuits help prevent digestive discomfort and long-term health issues. They often use alternative flours like almonds, rice, or coconut flour for a satisfying crunch.
Vegan Biscuits: Perfect for plant-based eaters, these biscuits are made without animal products and often use natural sweeteners and eco-friendly packaging. They provide a guilt-free treat while supporting sustainability.
Check for certifications like "vegan" or "gluten-free" and read ingredient labels carefully to avoid hidden additives or allergens. If you're on a restricted diet, monitor sodium content to ensure the biscuit are within your recommended intake.
Choose Biscuits With Added Vitamins, Minerals, and Fiber for Well-Rounded Nutrition
Enhancing your nutrition is easy with biscuits enriched with essential nutrients. These snacks not only offer a healthier alternative but also offer key health benefits:
Fiber: Supports digestion by promoting regular bowel movements, helps regulate blood sugar by slowing sugar absorption, and keeps you full longer for better weight management.
Essential Vitamins: Depending on the brand, diet biscuits may contain vitamins like B-complex for energy production, vitamin D for bone health, and vitamin C for immune support, helping to maintain overall vitality.
Minerals (e.g., Calcium, Iron): Calcium strengthens bones, teeth, and muscle function, reducing the risk of osteoporosis, while iron supports oxygen transport in the blood, reducing fatigue.
Including these nutrient-rich options helps maintain energy levels and enhances overall well-being.
Avoid Trans Fats And Artificial Additives For Better Heart Health
When choosing biscuits, be mindful of trans fats like shortening and margarine, as they can raise bad cholesterol and increase the risk of heart disease. It's also advisable to check for artificial additives and preservatives, which may cause allergies, digestive issues, or hormonal imbalances. Choosing biscuits made with natural ingredients reduces exposure to harmful chemicals that may affect your long-term health.
Look for Clearly Defined Portion Sizes To Manage Your Caloric Intake
Following the right portion sizes for diet biscuits helps prevent overeating and keeps you within your daily nutritional limits. Instead of relying on guesswork, portion control ensures a structured approach to managing intake, making it easier to track nutrients and maintain a balanced eating routine. Proper portions allow you to enjoy your favorite snacks guilt-free while still getting the necessary nutrients to support your health goals.
Consider Packaging Options Such as Singles or Multi-Packs
Single packs offer a convenient, portion-controlled snack for those on the go, helping prevent overeating while ensuring freshness. Multi-packs, on the other hand, are ideal for households or offices, making sharing and storage more practical. Both options cater to different needs, whether you prefer easy, grab-and-go servings or a bulk supply for longer-lasting enjoyment.
8 Best Diet Biscuits Ranking
Products | Image | Click to purchase | Key features | Details | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Dietary Compatibility | Trans Fat-Free | Artificial Additives-Free | Calories Per Serving | Packaging | Key Ingredients | Added Nutrients | |||||
1 | Rebisco Crackers With Whole Wheat｜32g x 10 - Pack of 2 | | Light, Fiber-Rich Whole Wheat Crackers | Low-Sugar | 140 | Multipack | Whole Grain Wheat Flour、Wheat Flour | Fiber、Protein、Calcium、Iron、Vitamin B1、Vitamin B2、Folic Acid | |||
2 | IKO Sugar Free Oatmeal Crackers｜Original | | Oat Biscuits That Let You Snack Guilt-Free | Halal、Sugar-Free、Vegan | 113 kcal per 22.3g | Single Pack | Whole Grains and Seeds、Oats and Oat Bran、Isomalt | Fiber、Protein | |||
3 | Gullon Sugar Free Fiber Biscuits | | Indulge in Fiber-Packed Biscuits for Digestive Support | Sugar-Free、Low-Sodium | 150 | Single Pack | Isomalt、Whole Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber and Pea Fiber | Fiber、Protein | |||
4 | Skyflakes Fit Crackers Oat Fiber | | Versatile, Low-Fat Crackers That Pair Perfectly With Meals | Cholesterol-Free | 116 | Multipack | Wheat Flour、Oat Fiber、Wheat Meal、Whey Powder | Fiber、Protein、Vitamin A、Iron | |||
5 | Gullon Sugar Free Biscuit | | Satisfy Cravings With Wholesome, Sugar-Free Biscuits | Sugar-Free、Low-Sodium | 120 | Single Pack | Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber | Fiber、Protein | |||
6 | Quaker Oaties Mini Oats Cookies｜Apple and Cinnamon | | Bite-Sized Oat Cookies With a Delicious Apple-Cinnamon Flavor | Low-Sodium | 125 | Multipack | Wheat Flour、Oats、Inulin、Wheat Bran、Whey Powder | Fiber、Protein | |||
7 | Emco Musli Oat Biscuits｜Blueberry Cranberry | | Boost Digestive and Heart Health With Fiber-Rich, Cholesterol-Free Biscuits | Halal、Cholesterol-Free、Low-Sodium | 130 | Multipack | Wheat Flour、Oat Flakes、Grapeseed Oil、Dried Sweetened Blueberries and Cranberries | Fiber、Protein | |||
8 | Cowhead Wheat Bran Cracker | | Digest Better With High-Fiber, Calcium-Rich Crackers | Halal、Cholesterol-Free、Low-Sodium | 105 | Multipack | Whole Meal Flour 、Oats | Fiber、Protein、Calcium、Iron | |||
RebiscoCrackers With Whole Wheat ｜ 32g x 10 - Pack of 2
Light, Fiber-Rich Whole Wheat Crackers
- Uses whole wheat in every piece, offering a more wholesome alternative to regular plain crackers
- Delivers a light, crisp bite that pairs well with coffee, tea, or savory toppings for flexible snacking
- Packs four big crackers per 32 g pack, making it easy to portion for on-the-go snacks or school and office baons
- Provides fiber and carbohydrates to help keep you energized between meals without feeling too heavy
- Comes in a 10-piece multipack, giving better value and convenience for families or bulk pantry stocking
Reviews mention:
Shoppers often note that these crackers are light yet nakakabusog, especially when paired with palaman or a hot drink, and they appreciate the whole wheat twist versus regular Rebisco crackers. Some mention that the flavor is quite plain on its own and can taste a bit dry, so they prefer eating it with spreads or toppings rather than as a standalone snack.
| Dietary Compatibility | Low-Sugar |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 140 |
| Packaging | Multipack |
| Key Ingredients | Whole Grain Wheat Flour、Wheat Flour |
| Added Nutrients | Fiber、Protein、Calcium、Iron、Vitamin B1、Vitamin B2、Folic Acid |
Oat Biscuits That Let You Snack Guilt-Free
- Uses isomalt as a natural sweetener, making it sugar-free and suitable for diabetics
- Provides high dietary fiber from oats to support digestion and keep you full
- Uses vegan ingredients for a plant-based, guilt-free snack
- Contains no added preservatives or coloring for a healthier choice
Reviews mention:
Shoppers enjoy the satisfying crunch and subtle oat flavor as a sugar-free snack for tea time or mid-day breaks. Some notice a mild laxative effect if overeaten due to polyols. Overall, it’s popular with diabetics and those looking for a lighter, less-sweet treat.
| Dietary Compatibility | Halal、Sugar-Free、Vegan |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 113 kcal per 22.3g |
| Packaging | Single Pack |
| Key Ingredients | Whole Grains and Seeds、Oats and Oat Bran、Isomalt |
| Added Nutrients | Fiber、Protein |
Indulge in Fiber-Packed Biscuits for Digestive Support
They offer a balanced flavor with natural sweetness, making them ideal for diabetics, health-conscious individuals, or anyone seeking a guilt-free treat. Despite being sugar-free, customers rave about their delicious taste and satisfying texture. These biscuits are perfect for pairing with coffee, tea, or as a quick snack on the go.
| Dietary Compatibility | Sugar-Free、Low-Sodium |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 150 |
| Packaging | Single Pack |
| Key Ingredients | Isomalt、Whole Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber and Pea Fiber |
| Added Nutrients | Fiber、Protein |
SkyflakesFit Crackers Oat Fiber
Versatile, Low-Fat Crackers That Pair Perfectly With Meals
You can enjoy them on their own or as a substitute for rice or potatoes. They’re ideal with soups, salads, or your favorite entrées. You can also top them with spreads or pair them with your favorite dips for added flavor. Customers love the oat fiber, praising the satisfying crunch and healthy twist on the classic SkyFlakes.
| Dietary Compatibility | Cholesterol-Free |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 116 |
| Packaging | Multipack |
| Key Ingredients | Wheat Flour、Oat Fiber、Wheat Meal、Whey Powder |
| Added Nutrients | Fiber、Protein、Vitamin A、Iron |
Satisfy Cravings With Wholesome, Sugar-Free Biscuits
These biscuits deliver all the goodness without the typical aftertaste of sugar-free snacks. Buyers love how they satisfy cravings without added sugar, especially when paired with coffee or tea. With their great taste and versatility, they’re a delightful and healthier alternative to traditional biscuits, perfect for any time of day!
| Dietary Compatibility | Sugar-Free、Low-Sodium |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 120 |
| Packaging | Single Pack |
| Key Ingredients | Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber |
| Added Nutrients | Fiber、Protein |
Bite-Sized Oat Cookies With a Delicious Apple-Cinnamon Flavor
- Provides a good source of fiber from oats, helping to keep you full and energized
- Offers a delicious apple and cinnamon flavor in soft, chewy, bite-sized biscuits
- Delivers a healthier snack option with less sugar, more whole grains, and a balanced sweetness
- Perfect for lunchboxes, quick snack breaks, or a satisfying treat while you're out and about
Reviews mention:
Customers appreciate Quaker Oaties for their balanced taste and nutrition, making them a convenient snack for any occasion. The apple and cinnamon flavor, paired with a comforting aroma, has made them a repeat buy for many.
| Dietary Compatibility | Low-Sodium |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 125 |
| Packaging | Multipack |
| Key Ingredients | Wheat Flour、Oats、Inulin、Wheat Bran、Whey Powder |
| Added Nutrients | Fiber、Protein |
EmcoMusli Oat Biscuits ｜ Blueberry Cranberry
Boost Digestive and Heart Health With Fiber-Rich, Cholesterol-Free Biscuits
These biscuits are light and cholesterol-free, making them a guilt-free alternative to traditional snacks. Whether enjoyed as a healthy breakfast, midday boost, or quick on-the-go bite, they strike the perfect balance of flavor and nutrition. Reviews highlight their fruity taste and light texture, making them a reliable, nourishing choice for any time of the day.
| Dietary Compatibility | Halal、Cholesterol-Free、Low-Sodium |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 130 |
| Packaging | Multipack |
| Key Ingredients | Wheat Flour、Oat Flakes、Grapeseed Oil、Dried Sweetened Blueberries and Cranberries |
| Added Nutrients | Fiber、Protein |
Digest Better With High-Fiber, Calcium-Rich Crackers
Additionally, the cracker’s crisp texture provides both flavor and versatility. You can pair even it with spreads, serve it on charcuterie boards, or give it as a thoughtful gift. Cowhead Wheat Bran Cracker is a wholesome addition to your pantry, elevating snack time while supporting healthier habits.
| Dietary Compatibility | Halal、Cholesterol-Free、Low-Sodium |
|---|---|
| Trans Fat-Free | |
| Artificial Additives-Free | |
| Calories Per Serving | 105 |
| Packaging | Multipack |
| Key Ingredients | Whole Meal Flour 、Oats |
| Added Nutrients | Fiber、Protein、Calcium、Iron |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by the mybest team.
Can Eating Diet Biscuits Cause Diabetes?
Eating diet biscuits alone does not directly cause diabetes. However, it’s important to consider the overall impact of your diet and lifestyle on blood sugar levels. Diet biscuits that are low in sugar or made with natural sweeteners can help manage blood sugar levels, making them a better choice for those at risk or managing diabetes. Consuming these in moderation, alongside a balanced diet and regular physical activity, supports better health and reduces the risk of developing diabetes.
How Long Do Biscuits Take to Digest?
How Do I Store Diet Biscuits To Maintain Their Freshness?
Diet biscuits should be kept out of direct sunlight and dampness in a cool, dry location to preserve their freshness. Their flavor and texture can be maintained for extended periods of time by using an airtight container or resealable bag. Individual portions in multi-pack choices should be kept sealed to avoid going bad or getting mushy. Your diet biscuits will continue to be crunchy, tasty, and enjoyable over time if you store them properly.
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How We Chose and Ranked Our Product Recommendations
Top 5 Diet Biscuits
No. 1: Rebisco｜Crackers With Whole Wheat｜32g x 10 - Pack of 2
No. 2: IKO｜Sugar Free Oatmeal Crackers｜Original
No. 3: Gullon｜Sugar Free Fiber Biscuits
No. 4: Skyflakes｜Fit Crackers Oat Fiber
No. 5: Gullon｜Sugar Free Biscuit
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.