Sometimes the little choices make the biggest difference in maintaining a balanced diet and diet biscuits have become a go-to option for those looking to enjoy a satisfying snack without any of the guilt. Whether you’re aiming to manage your weight, cut back on sugar, or make smarter choices, these snacks provide a delicious way to support your health.
With so many varieties available on the market—from low-calorie to fiber- or protein-rich varieties—it finding the right one can be overwhelming. To help simplify your decision, we’ve rounded up the best diet biscuits available on Shopee and Lazada. Healthy snacking doesn’t have to be boring, treat yourself to biscuits that fit your goals perfectly.
Quick List - Top Diet Biscuits
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The right diet biscuit lets you snack smarter without compromising your health goals. This guide highlights key benefits like added fiber for digestion, low calories for weight management, and ingredient transparency. Read on to learn more.
Natural ingredients help nourish your body without unnecessary additives, promoting healthier snacking. Below are some key natural ingredients to look out for.
Eating whole grain options that are high in vitamins, minerals, and fiber aids in improved digestion and a longer-lasting feeling of fullness. Consuming foods like whole wheat bread, brown rice, or oats keeps you satisfied and reduces cravings between meals, which helps you stay on track. Making this conscious choice also encourages mindful snacking while providing your body with the energy it needs to function properly.
Refined sugars can lead to blood sugar spikes and provide empty calories, contributing to weight gain and other health issues. When you choose natural sweeteners like honey, maple syrup, or stevia, you’re giving your body a more balanced source of sweetness that won’t spike your blood sugar. It can help reduce the risk of chronic diseases like diabetes and heart disease while also supporting better overall wellness.
Finding the right diet biscuit is easier than ever, with options for various dietary needs. Whether you're avoiding gluten, following a plant-based diet, or managing sodium intake, here are some key options to consider:
Low-Sodium Biscuits: Ideal for individuals monitoring their salt intake, these biscuits help manage blood pressure and support heart health. They often rely on natural herbs and spices for flavor without excess sodium.
Gluten-Free Biscuits: Ideal for those with gluten allergies or celiac disease, these biscuits help prevent digestive discomfort and long-term health issues. They often use alternative flours like almonds, rice, or coconut flour for a satisfying crunch.
Vegan Biscuits: Perfect for plant-based eaters, these biscuits are made without animal products and often use natural sweeteners and eco-friendly packaging. They provide a guilt-free treat while supporting sustainability.
Check for certifications like "vegan" or "gluten-free" and read ingredient labels carefully to avoid hidden additives or allergens. If you're on a restricted diet, monitor sodium content to ensure the biscuit are within your recommended intake.
Enhancing your nutrition is easy with biscuits enriched with essential nutrients. These snacks not only offer a healthier alternative but also offer key health benefits:
Fiber: Supports digestion by promoting regular bowel movements, helps regulate blood sugar by slowing sugar absorption, and keeps you full longer for better weight management.
Essential Vitamins: Depending on the brand, diet biscuits may contain vitamins like B-complex for energy production, vitamin D for bone health, and vitamin C for immune support, helping to maintain overall vitality.
Minerals (e.g., Calcium, Iron): Calcium strengthens bones, teeth, and muscle function, reducing the risk of osteoporosis, while iron supports oxygen transport in the blood, reducing fatigue.
Including these nutrient-rich options helps maintain energy levels and enhances overall well-being.
When choosing biscuits, be mindful of trans fats like shortening and margarine, as they can raise bad cholesterol and increase the risk of heart disease. It's also advisable to check for artificial additives and preservatives, which may cause allergies, digestive issues, or hormonal imbalances. Choosing biscuits made with natural ingredients reduces exposure to harmful chemicals that may affect your long-term health.
Following the right portion sizes for diet biscuits helps prevent overeating and keeps you within your daily nutritional limits. Instead of relying on guesswork, portion control ensures a structured approach to managing intake, making it easier to track nutrients and maintain a balanced eating routine. Proper portions allow you to enjoy your favorite snacks guilt-free while still getting the necessary nutrients to support your health goals.
Single packs offer a convenient, portion-controlled snack for those on the go, helping prevent overeating while ensuring freshness. Multi-packs, on the other hand, are ideal for households or offices, making sharing and storage more practical. Both options cater to different needs, whether you prefer easy, grab-and-go servings or a bulk supply for longer-lasting enjoyment.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Key Ingredients | Dietary Compatibility | Added Nutrients | Trans Fat-Free | Artificial Additives-Free | Calorie Per Serving | Packaging | |||||
1 | Rebisco Crackers With Whole Wheat | ![]() | Enjoy a Crunch Packed With Nutrition and Flavor | Whole Grain Wheat Flour、Wheat Flour | Low-Sugar | Fiber、Protein、Calcium、Iron、Vitamin B1、Vitamin B2、Folic Acid | 140 | Multipack | |||
2 | IKO Sugar Free Oatmeal Biscuits | ![]() | Savor Your Favorite Oatmeal Flavor in Every Guilt-Free Bite | Whole Grains and Seeds、Oats and Oat Bran、Isomalt | Halal、Sugar-Free、Cholesterol-Free | Fiber、Protein | 114 | Multipack | |||
3 | Gullon Sugar Free Fiber Biscuits | ![]() | Indulge in Fiber-Packed Biscuits for Digestive Support | Isomalt、Whole Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber and Pea Fiber | Sugar-Free、Low-Sodium | Fiber、Protein | 150 | Single Pack | |||
4 | Skyflakes Fit Crackers Oat Fiber | ![]() | Versatile, Low-Fat Crackers That Pair Perfectly With Meals | Wheat Flour、Oat Fiber、Wheat Meal、Whey Powder | Cholesterol-Free | Fiber、Protein、Vitamin A、Iron | 116 | Multipack | |||
5 | Gullon Sugar Free Biscuit | ![]() | Satisfy Cravings With Wholesome, Sugar-Free Biscuits | Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber | Sugar-Free、Low-Sodium | Fiber、Protein | 120 | Single Pack | |||
6 | Quaker Oaties Mini Oats Cookies|Apple and Cinnamon | ![]() | Bite-Sized Oat Cookies With a Delicious Apple-Cinnamon Flavor | Wheat Flour、Oats、Inulin、Wheat Bran、Whey Powder | Low-Sodium | Fiber、Protein | 125 | Multipack | |||
7 | Emco Musli Oat Biscuits|Blueberry Cranberry | ![]() | Boost Digestive and Heart Health With Fiber-Rich, Cholesterol-Free Biscuits | Wheat Flour、Oat Flakes、Grapeseed Oil、Dried Sweetened Blueberries and Cranberries | Halal、Cholesterol-Free、Low-Sodium | Fiber、Protein | 130 | Multipack | |||
8 | Cowhead Wheat Bran Cracker | ![]() | Digest Better With High-Fiber, Calcium-Rich Crackers | Whole Meal Flour 、Oats | Halal、Cholesterol-Free、Low-Sodium | Fiber、Protein、Calcium、Iron | 105 | Multipack |
Key Ingredients | Whole Grain Wheat Flour、Wheat Flour |
---|---|
Dietary Compatibility | Low-Sugar |
Added Nutrients | Fiber、Protein、Calcium、Iron、Vitamin B1、Vitamin B2、Folic Acid |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 140 |
Packaging | Multipack |
Key Ingredients | Whole Grains and Seeds、Oats and Oat Bran、Isomalt |
---|---|
Dietary Compatibility | Halal、Sugar-Free、Cholesterol-Free |
Added Nutrients | Fiber、Protein |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 114 |
Packaging | Multipack |
Key Ingredients | Isomalt、Whole Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber and Pea Fiber |
---|---|
Dietary Compatibility | Sugar-Free、Low-Sodium |
Added Nutrients | Fiber、Protein |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 150 |
Packaging | Single Pack |
Key Ingredients | Wheat Flour、Oat Fiber、Wheat Meal、Whey Powder |
---|---|
Dietary Compatibility | Cholesterol-Free |
Added Nutrients | Fiber、Protein、Vitamin A、Iron |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 116 |
Packaging | Multipack |
Key Ingredients | Wheat Flour、Maltitol、High Oleic Sunflower、Vegetable Fiber |
---|---|
Dietary Compatibility | Sugar-Free、Low-Sodium |
Added Nutrients | Fiber、Protein |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 120 |
Packaging | Single Pack |
Key Ingredients | Wheat Flour、Oats、Inulin、Wheat Bran、Whey Powder |
---|---|
Dietary Compatibility | Low-Sodium |
Added Nutrients | Fiber、Protein |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 125 |
Packaging | Multipack |
Key Ingredients | Wheat Flour、Oat Flakes、Grapeseed Oil、Dried Sweetened Blueberries and Cranberries |
---|---|
Dietary Compatibility | Halal、Cholesterol-Free、Low-Sodium |
Added Nutrients | Fiber、Protein |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 130 |
Packaging | Multipack |
Key Ingredients | Whole Meal Flour 、Oats |
---|---|
Dietary Compatibility | Halal、Cholesterol-Free、Low-Sodium |
Added Nutrients | Fiber、Protein、Calcium、Iron |
Trans Fat-Free | |
Artificial Additives-Free | |
Calorie Per Serving | 105 |
Packaging | Multipack |
Below are some of the most asked questions on the web answered by the mybest team.
Eating diet biscuits alone does not directly cause diabetes. However, it’s important to consider the overall impact of your diet and lifestyle on blood sugar levels. Diet biscuits that are low in sugar or made with natural sweeteners can help manage blood sugar levels, making them a better choice for those at risk or managing diabetes. Consuming these in moderation, alongside a balanced diet and regular physical activity, supports better health and reduces the risk of developing diabetes.
Diet biscuits should be kept out of direct sunlight and dampness in a cool, dry location to preserve their freshness. Their flavor and texture can be maintained for extended periods of time by using an airtight container or resealable bag. Individual portions in multi-pack choices should be kept sealed to avoid going bad or getting mushy. Your diet biscuits will continue to be crunchy, tasty, and enjoyable over time if you store them properly.
Looking for more healthy snack choices? Going on a health journey doesn’t have to be boring. With the right food choices, you can satisfy your cravings while staying on track with your nutrition. Check out our recommendations for healthy snack options to enjoy!
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No. 1: Rebisco|Crackers With Whole Wheat
No. 2: IKO|Sugar Free Oatmeal Biscuits
No. 3: Gullon|Sugar Free Fiber Biscuits
No. 4: Skyflakes|Fit Crackers Oat Fiber
No. 5: Gullon|Sugar Free Biscuit
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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