No Filipino pantry is complete without the presence of peanut butter. Although it did not originate from the Philippines, it has quickly found its way into our hearts and homes. Creamy peanut butter, in particular, is an all-around staple, as it can be served in various ways - from palaman, as an ingredient, or just straight up papak!
You can slather it onto pan de sals or tasty bread, use it for kare-kare, or even as a salad dressing. In addition to being delicious, it is also nutritious, as it is a good source of protein and heart-healthy fats. If you're looking for good, creamy peanut butter, then look no further as we break down how to shop for the best one in our buying guide, fact-checked by nutritionist-dietitian Samantha Morales!
Quick List - Top Creamy Peanut Butters
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Here are some key points to consider:
For more detailed information, read through our buying guide below.
When we shop for peanut butter, we have two options to choose from- creamy or crunchy. Crunchy peanut butter has a much coarser texture, while creamy peanut butter is finer. This makes for an overall smoother consistency.
In buying creamy peanut butter, you might be confused about its different labels. That being said, look out for peanut butter varieties that say creamy or smooth, which is its alternate name. Conversely, crunchy or chunky peanut butter indicates coarser consistency since you can see chunks or pieces of peanuts in the jar.
Good peanut butter should consist of minimal ingredients, with its primary component consisting of peanuts. Remember, the ingredients list is often arranged in descending order based on their weight.
This means the most abundant ingredient is listed at the top, so you want to make sure your creamy jar of peanut butter contains more nuts than it does flavorings. After all, you wouldn’t want peanut butter that’s mainly oils and sugar than actual peanuts, right?
You also want to check if the peanut butter has added sugar that is incorporated to round out the taste. These can consist of high fructose corn syrup, fructose, and maltose, among others.
This doesn’t mean skipping them entirely, especially if you’re the type who likes their peanut butter on the sweeter side! They can still be a part of your healthy diet; just remember to consume them in moderation.
One of the reasons why peanut butter is avoided is because it is a calorie-dense food, as well as its high-fat content, therefore the proliferation of reduced-fat and sugar varieties.
However, these fats are actually good for you as they help you feel full longer, so you’re less likely to overeat. Reduced fat, in general, has less fat, but it also contains more fillers. These are also more likely to contain fewer amounts of peanuts in as well.
Peanut butter is great on its own, but did you know you could find varieties that are infused with other flavors? Peanut butter and jelly is one of the classic combinations, and there are variants that combine the two together. If you're after a decidedly sugary bite, you could go for peanut butter and chocolate.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Martie's Homemade No B.S. (Bad Stuff) Peanut Butter | ![]() | Simple, All-Natural Spread With Superb Taste | |
2 | 7Grains The Good Peanut Butter | ![]() | Healthy Low Sugar, High Protein Peanut Butter | |
3 | ChocNut Choco Peanut Spread | ![]() | Nutty and Chocolatey Nostalgia With a Twist | |
4 | Lily's Classic Peanut Butter|Twin Pack | ![]() | A Classic Filipino-Style Peanut Butter | |
5 | Jif Creamy Peanut Butter | ![]() | Harmony of Saccharine and Savory Flavors | |
6 | Rose's Kitchen Midnight Cacao Peanut Butter | ![]() | For Guilt-Free Indulgence | |
7 | The Nut Project Creamy Roasted Peanut Butter |Sugar-Free | ![]() | A Peanut Butter Suitable for Your Dietary Needs | |
8 | Smucker's Goober Grape® PB & J STRIPES | ![]() | Fusion of Grape Jelly and Peanut Butter | |
9 | Pan de Manila Creamy Peanut Butter|Medium | ![]() | Rich Taste of Peanuts Balanced by a Mild Sweetness | |
10 | Pamana Smooth and Creamy Peanut Butter | ![]() | Sugary Peanut Butter Taste We Are Accustomed To |
No B.S. (Bad Stuff) Peanut Butter by Martie's Homemade is a tasty, all-natural, gluten-free spread worth every scoop. Their peanut butter only consists of three simple ingredients—nuts, muscovado sugar, and sea salt. This is quality homemade peanut butter without the bad stuff.
This is an ideal choice for those who are conscious of their processed food intake as it doesn't have hydrogenated fats, thickeners, or preservatives. Not to mention, this is all vegan and locally sourced, allowing you to support causes close to you. Enjoy this smooth peanut butter on anything you wish, or just eat it on its own!
This peanut butter takes the cake for being the healthiest option. With no additives, refined sugar, and added oils, this is a spread with a low glycemic index and high protein. No need to worry about your blood sugar spiking as you enjoy this on your favorite bread.
7Grains peanut butter is only made from two ingredients—freshly roasted peanuts and coconut sap sugar. It also doesn't have additional oils. This fusion creates a natural tasting spread that isn't too sweet. Plus, all ingredients are ethically sourced from local farms!
If you were asked to name your favorite childhood candy, chances are, ChocNut is on that list. Who else can remember buying a couple of these at the sari-sari store after playing all day? If you find the candy bars too bitin, now you can enjoy it in a spreadable form and reminisce your childhood days!
Each jar is loaded with the winning combination of peanuts and chocolate we all know and love. It is nutty and chocolatey with a hint of powdered milk—perfect for your morning pan de sal or afternoon merienda. It has even been described to go well with almost anything!
We can’t mention peanut butter without Lily’s. Despite being one of the more recognized and industrialized brands of local peanut butter, they are pioneers of the first natural peanut butter in the country. Their product only contains peanuts, cane sugar, and iodized salt. That’s right- they don’t even use vegetable oil!
It has a strong peanut flavor that is perfectly balanced by the sweetness of cane sugar. You know it’s Filipino-style peanut butter if you could feel a bit of a gritty texture. When combined with its rather runny consistency, it lingers in your tongue without experiencing that dry sensation!
"Nothing beats a classic" is what they say, and this rings true for Jif peanut butter! It has consistently landed itself in the top spots for peanut butter. It has been described as everything you're looking for in peanut butter. Upon scooping, it's got that thick consistency that holds itself well on a spoon.
Its creamy consistency is a delight to smear on toasts, as it easily coats them without smashing the bread. It has a balanced sweet and salty flavor that makes it the perfect, whether as palaman, ingredient for an ulam, or as a papak treat! Though, you might want to snack on them in moderation.
If you’re craving homemade goodness, then you should give Rose’s Kitchen a try. They have quite a collection of all-natural nut butter that is made fresh daily. Their Midnight Cacao Peanut Butter is their most popular product for a reason! It features a creamy and spreadable dark chocolate and peanut butter spread!
It uses homegrown cacao nibs, which provide a robust flavor to the peanut butter along with hints of caramel from the organic coconut sugar and saltiness from Himalayan pink sea salt. What you get is a sweet, salty, and slightly bitter taste that’s perfect for indulging your cravings in a guilt-free way!
On the path towards eating healthy? We got you! The Nut Project’s Creamy Roasted Peanut Butter contains 100% all-natural ingredients, such as freshly roasted peanuts and salt! It does not contain any added sugar, artificial preservatives, or sweeteners, making it keto and diabetic-friendly!
Because they don’t use oils, their peanut butter contains zero trans fat. It is also high in protein and low in carbohydrates, so you can freely add it to oatmeal for breakfast or use it as a satay sauce for dinner! Their creamy peanut butter is even safe for dogs in case your pet accidentally stumbles upon it!
Peanut butter in itself is easy to pair with an assortment of food, and this one is no different! However, it can be troublesome to juggle two different palamans. Smucker’s Goober Grape has alternating stripes of peanut butter and grape jelly, so you only need to scoop them to make your PB&J sandwich!
Ingredients-wise, we know it is not the healthiest, so don't go overboard! But it provides a no-fuss merienda or breakfast fare. It is one that can be prepared with minimal effort – the way comfort food is, making it perfect for kids and the kids at heart!
Everybody’s go-to chain panaderia sells their own version of creamy peanut butter, which further cements their ubiquity as palaman. You can savor the rich taste of peanut butter in its all-natural goodness, as their variant only consists of peanuts, sugar, and iodized salt!
It is creamy with just the right hint of sweetness. It is perfect for those who aren’t a fan of sweets as it has a more balanced taste without being cloyingly so. Pan de Manila does not use any preservatives, so it is best consumed within three months for the optimum taste to avoid having them taste maanta.
Pamana may be fairly new to the peanut butter scene, but they have been steadily gaining a reputation for their delicious and creamy peanut butter! Their mixture has a thinner consistency and sweeter flavor with just a hint of creaminess, which fits into our ideal of peanut butter – perfect for pairing with pan de sal and coffee.
Its taste is quite reminiscent of the unbranded plastic bottles your grandmother buys from the palengke. This is the kind you can easily drizzle over bananas, pancakes, or even native snacks, such as suman, if that’s your thing! In the event that you experience the oil separating, just give it a little stir, and you’re good!
Below are some of the most asked questions on the web answered by the mybest team.
It is difficult to measure and compare the amount of peanuts between the two types. What we do know is that creamy peanut butter has slightly more protein by 0.3 grams, but crunchy peanut butter has more fiber at around 1 gram higher.
The main difference between the two is that there are coarsely-ground peanuts added to crunchy peanut butter to add some texture to the spread.
It is recommended to eat only 1 to 2 tablespoons or 32 grams of peanut butter a day. This is because peanut butter is high in calories. Two tablespoons contain as many as 180 calories, which, if not consumed in moderation, can contribute to weight gain.
Aside from palamans, peanut butter also tastes great in cookies! Shop for ingredients to create this simple but delicious treat. You could also opt for other nut butter substitutes if you want to switch things up!
Author: J. Cuizon
Re-editor: B. Fajardo
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Martie's Homemade|No B.S. (Bad Stuff) Peanut Butter
No. 2: 7Grains|The Good Peanut Butter
No. 3: ChocNut|Choco Peanut Spread
No. 4: Lily's|Classic Peanut Butter|Twin Pack
No. 5: Jif|Creamy Peanut Butter
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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