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Vitamin C for pregnant womenHelping You Find the Best
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Vitamin C for pregnant womenHelping You Find the Best
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2025 |  Buying Guide Reviewed by Pharmacist 1
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2025 |  Buying Guide Reviewed by Pharmacist 2
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2025 |  Buying Guide Reviewed by Pharmacist 3
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2025 |  Buying Guide Reviewed by Pharmacist 4
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2025 |  Buying Guide Reviewed by Pharmacist 5

10 Best Vitamin C for Pregnant Women in the Philippines 2025 | Buying Guide Reviewed by Pharmacist

Now more than ever, we know the importance of taking care of our immune system. If you are growing a tiny human inside your body, this should be an even bigger priority. Taking prenatal vitamins plays a vital role in giving vital nutrients to both mom and baby. Vitamin C should be part of the mix for that much-needed immune boost.


Make sure to bring up your need for vitamin supplements in your next OB check-up if your doctor hasn’t discussed this with you yet. This would usually include folic acid, iron, calcium, and omega-3 fatty acids, and ask your doctor about your vitamin C supplement, too. Check out our list of the best vitamin C supplements available online, as well as the factors to consider in our buying guide reviewed by pharmacist Robi Uy.

Last updated 03/12/2025

Quick List - Top Vitamin C for Pregnant Women

1

Swanson

C-500 With Rose Hips
C-500 With Rose Hips

Infused With Rose Hips to Boost Your Defenses Against Infections

2

Ritemed

Ascorbic Acid
Ascorbic Acid

Affordable Option for Stronger Immunity During Pregnancy

3

Bewell-C

Zinc Protect
Zinc Protect

Non-Acidic Vitamin C With Extra Immunity Boost

4

Poten-Cee

Sodium Ascorbate
Sodium Ascorbate

Potent Vitamin C With Lower Acidity Level

5

Fortima

Vitamin E + Vitamin C + Zinc
Vitamin E + Vitamin C + Zinc

Achieve a Healthy Body and Radiant Skin With a Combo of Vitamins and Minerals

John Robinson Uy
Expert
Pharmacist
John Robinson Uy

Robi began his career in Watsons Philippines as the Senior Pharmacist in SM Mall of Asia Entertainment Mall branch. His experience as a Dispensing Pharmacist enabled him to become an expert in Community Pharmacy practice and the overall Retail Pharmacy operations. Currently, he is the Regulatory Affairs Senior Assistant Manager of Unilever Philippines. His knowledge about Pharmacy and related Regulations enables him to provide and share relevant information about regulated products such as food, drugs, cosmetics, and medical devices to consumers.

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Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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Table of Contents

Why Take Vitamin C During Pregnancy?

Why Take Vitamin C During Pregnancy?

Vitamin C is known to boost one’s immunity. While the WHO says there is no current evidence yet supporting the need for vitamin C supplementation while pregnant, a few trials have shown that vitamins C and E during pregnancy reduce the risk of placental abruption or when the placenta separates from the inner wall of the uterus before delivery.


Vitamin C helps with tissue repair, bone growth and repair, and fighting infections. It is also a powerful antioxidant that protects your cells from damage. It also helps your body absorb iron, a necessary nutrient during pregnancy.


As you go on your pregnancy journey, make sure to always check with your doctor before taking in a new supplement. It is still best to get your vitamins straight from natural food sources. Citrus fruits like oranges and lemons are rich in vitamin C. This can also be found in vegetables like malunggay and spinach.

How to Choose Vitamin C for Pregnant Women - Buying Guide

To help you choose the best supplement, we break down essential factors such as choosing between a multivitamin or single vitamins, checking the recommended dosage, and picking a formulation that works best for you. Explore all these details and more below, including tips on choosing supplements from trusted brands.

1

Consult With Your Doctor Before Taking Supplements

Consult With Your Doctor Before Taking Supplements

It is easy to run an internet search on the most popular supplements that you can easily buy online. But just because you see it recommended online doesn't mean that it is good for you. Some might cause allergic reactions or other health complications that are harmful to both you and your baby.


Always consult with your OB-GYN before taking any supplements. Your doctor knows your medical history best, and he or she is the expert on what could best benefit you during your pregnancy. Remember, this is not just for your health but for your baby’s as well.

2

Choose Between a Multivitamin or Single Vitamins

There are prenatal supplements that already provide the daily dosage recommended for your different nutritional needs. These vitamins should include folic acid, iron, calcium, vitamin D, DHA, and iodine. These are all essential for your baby’s growth and development in your womb.

A Multivitamin Contains All Your Nutrient Needs in One

A Multivitamin Contains All Your Nutrient Needs in One

Multivitamins are easy to take because you usually need just one or two capsules to meet your recommended intake for the day. This makes it easier to plan out your purchase to ensure you are adequately stocked all the time. Each brand has different dosages, so make sure that what you are taking is approved by your doctor.


These can be more expensive than single vitamins, however, depending on the brand recommended by your health care expert. Make sure to discuss with your OB-GYN if what is prescribed is out of your budget; there are different options that you can still explore depending on your needs.

Single Vitamins Help Doctors Tailor-Fit Dosages Accordingly

Single Vitamins Help Doctors Tailor-Fit Dosages Accordingly

Every pregnancy is different. Your doctor would best know the supplementation you will need depending on your health and other factors that might affect your baby’s development. Single vitamins help your OB-GYN recommend the best combination made especially for you.


If you are getting single vitamins, make sure to properly plan out the purchase of each. These usually come in different quantities, making it important for you to be aware of how long each purchase will last. Make sure that you carefully plan this in advance so you don’t miss a day.

3

Check the Recommended Dosage Per Day

Check the Recommended Dosage Per Day

There are different dosages of vitamin C recommended for pregnant women depending on their age. For those who are 18 and younger, it is 80mg per day. It increases to 85mg per day for those who are 19 and older. Make sure you are meeting this with the help of your supplement.


Discuss the best dosage you should take with your doctor. While overdosing on vitamin C is said to be quite harmless, it is still best to go with what was recommended by your OB-GYN. There have been some cases where too much vitamin C causes stomachache and diarrhea - neither of which you would want to experience during pregnancy.

4

Pick A Gummy if You Have Trouble With Capsules

Pick A Gummy if You Have Trouble With Capsules

Battling with morning sickness and dealing with hormonal changes are just a few of the problems you might have during pregnancy. Taking your vitamins should not be added to the list. If you have trouble swallowing capsules, you can opt for gummies that are easy to chew and have a pleasant taste.


Always check the ingredients thoroughly before you purchase. Share the information with your doctor to help give you peace of mind. There are gummies that contain sugar that might be harmful to those who have gestational diabetes, but thankfully, you also have options out there that contain zero sugar.

5

Purchase Only From Reputable Pharmacies or Accredited Stores

Purchase Only From Reputable Pharmacies or Accredited Stores

Remember that you are now taking care not just of yourself but of your baby, too. Anything that you consume will directly affect the tiny life you are growing inside your womb. Make sure that you only purchase authentic supplements. This can be done by only buying from reputable pharmacies or their verified online stores.

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10 Best Vitamin C for Pregnant Women to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
Filter
Products
Image
Click to purchase
Key features
Details
Single or Multivitamin
Dosage
Intake Form
Other Features
1

Swanson

C-500 With Rose Hips

Swanson C-500 With Rose Hips 1

Infused With Rose Hips to Boost Your Defenses Against Infections

Multivitamin

500 mg

Capsule

Contains Rose Hips

2

Ritemed

Ascorbic Acid

Ritemed Ascorbic Acid 1

Affordable Option for Stronger Immunity During Pregnancy

Single

500 mg

Tablet

None

3

Bewell-C

Zinc Protect

Bewell-C Zinc Protect  1

Non-Acidic Vitamin C With Extra Immunity Boost

Multivitamin

500 mg

Capsule

Contains Zinc

4

Poten-Cee

Sodium Ascorbate

Poten-Cee Sodium Ascorbate 1

Potent Vitamin C With Lower Acidity Level

Single

562.50 mg

Capsule

None

5

Fortima

Vitamin E + Vitamin C + Zinc

Fortima Vitamin E + Vitamin C + Zinc 1

Achieve a Healthy Body and Radiant Skin With a Combo of Vitamins and Minerals

Multivitamin

500 mg

Tablet

Contains Vitamin E and Zinc

6

Nature Made

Prenatal Folic Acid + DHA

Nature Made Prenatal Folic Acid + DHA 1

Complete Multivitamin With Vitamin C

Multivitamin

85 mg

Capsule

Contains Folic Acid and DHA

7

Super Cee Plus

Sodium Ascorbate + Zinc

Super Cee Plus  Sodium Ascorbate + Zinc 1

Boost Your Health With a Combo of Vitamin C and Zinc

Multivitamin

200 mg

Capsule

Contains Zinc, Rose Hips Extract, and Guava Extract

8

Kirkland Signature

Chewable Vitamin C

Kirkland Signature Chewable Vitamin C  1

Lets You Take Your Vitamin C in a Convenient Chewable Form

Single

1000 mg

Tablet

Contains Rose Hips and Citrus Bioflavonoid Complex

9

DHC

Vitamin C

DHC Vitamin C 1

Beauty and Immune System-Enhancing Supplement

Multivitamin

1000 mg

Capsule

Contains Vitamin B2

10

Healthy Options

Vitamin C

Healthy Options  Vitamin C 1

No-Nonsense Antioxidant For Mommy and Baby

Single

500 mg

Tablet

None

If you don't see the product you're looking for, you can request that it be listed.
No.1

Swanson
C-500 With Rose Hips

C-500 With Rose Hips 1
Source:ph.iherb.com
C-500 With Rose Hips 2
Source:ph.iherb.com
Reference price
₱309
Mid
Reference price
₱309
Mid

Infused With Rose Hips to Boost Your Defenses Against Infections

Swanson C-500 with Rose Hips is a tailored solution for expecting mothers seeking to support their health during pregnancy. It provides essential immune-boosting vitamin C, fortified with the natural goodness of rose hips. Vitamin C plays a crucial role during pregnancy, supporting the body's natural defenses against infections. Meanwhile, the addition of rose hips enriches the formula with antioxidants and bioflavonoids, further enhancing its benefits

Another great thing about Swanson C-500 with Rose Hips is it's free from artificial additives, preservatives, and common allergens. Reviewers also commented on how easy to swallow and gentle on the stomach this supplement is, ensuring optimal absorption without causing discomfort. Incorporating this product into your prenatal routine can help you maintain your health and vitality throughout your pregnancy journey!
Single or MultivitaminMultivitamin
Dosage500 mg
Intake FormCapsule
Other FeaturesContains Rose Hips
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No.2

Ritemed
Ascorbic Acid

Ascorbic Acid 1
Source:shopee.ph
Ascorbic Acid 2
Source:shopee.ph
Reference price
₱250
Mid

Affordable Option for Stronger Immunity During Pregnancy

Hand-in-hand with being a parent is a lot of expenses that just seem to pile up. From checkups to baby items to the future you need to save up for, the list seems to be endless. Enter this affordable yet potent vitamin C supplement, designed to support both your health and your budget. With each tablet costing roughly PHP 3.00, you can enjoy the benefits of 500mg of ascorbic acid without breaking the bank.


Ritemed Ascorbic Acid is the perfect solution for budget-conscious individuals who refuse to compromise their immune health. Expectant mothers particularly appreciate the value this product delivers. Not only does it fit seamlessly into their daily routines, but it also provides an effective shield against illnesses, helping them stay healthy throughout their pregnancy journey.

Single or MultivitaminSingle
Dosage500 mg
Intake FormTablet
Other FeaturesNone
No.3

Bewell-C
Zinc Protect

Zinc Protect  1
Source:shopee.ph
Reference price
₱180
Low Mid

Non-Acidic Vitamin C With Extra Immunity Boost

The last thing you want during your pregnancy is to worry about other health problems. Getting acid reflux is common in pregnancy, mainly because of hormonal changes and the growing baby in your tummy. Your vitamin C supplement should be a source of support, not a trigger for discomfort. Bewell-C Zinc Protect is designed to address this concern.

This vitamin C supplement is non-acidic, coming in the form of sodium ascorbate that helps lower its acidity levels. It is also enriched with zinc, an essential nutrient during pregnancy, to support all the rapid cell growth happening in your body. This helps boost your immune system for that extra protection as attested by loyal buyers.

Single or MultivitaminMultivitamin
Dosage500 mg
Intake FormCapsule
Other FeaturesContains Zinc
No.4

Poten-Cee
Sodium Ascorbate

Reference price
₱82.5
Low

Potent Vitamin C With Lower Acidity Level

If you are suffering from heartburn or indigestion, or if you have high acid levels in your stomach, even a weak acid can trigger discomfort. This does not mean, however, that you should ditch vitamin C altogether to avoid hyperacidity. There is an option you can discuss with your OB-GYN for that necessary immune boost. This product is one of those options.

Vitamin C in the form of sodium ascorbate has a lower acidity level compared to ascorbic acid. The sodium in the capsule helps in the quick absorption of vitamin C and also helps it stay longer in your body. Loyal customers praise its efficacy in integrating vitamin C into their routines without stomach discomfort. If you're sensitive to acidity, this more alkaline version of Vitamin C is worth considering!

Single or MultivitaminSingle
Dosage562.50 mg
Intake FormCapsule
Other FeaturesNone
No.5

Fortima
Vitamin E + Vitamin C + Zinc

Reference price
₱350
Mid

Achieve a Healthy Body and Radiant Skin With a Combo of Vitamins and Minerals

For busy Filipinas looking for both wellness and skincare in one go, Fortima offers a simple solution. Its Fortibella Complex blends vitamins C, E, and zinc to provide the energy you need while keeping your skin healthy and glowing. No need for multiple supplements—this combination boosts immunity and enhances your skin at the same time.

While generally safe for pregnant and breastfeeding women, it’s best to consult with a doctor. It provides immunity, strength, and skin care during pregnancy. Buyers love how convenient it is to get three essential nutrients in one tablet. With Fortima, you get the perfect balance of stronger immunity and glowing skin, all in one!

Single or MultivitaminMultivitamin
Dosage500 mg
Intake FormTablet
Other FeaturesContains Vitamin E and Zinc
No.6

Nature Made
Prenatal Folic Acid + DHA

Reference price
₱1,850
High

Complete Multivitamin With Vitamin C

If you're seeking a single supplement to fulfill your nutritional requirements during pregnancy, look no further! This comprehensive option contains vital nutrients such as folic acid, iron, and calcium, essential for every stage of your pregnancy journey. Additionally, it includes DHA, promoting the optimal development of your baby's brain and eyes.

With just one soft gel capsule per day, you can ensure you're getting the essential nutrition you and your baby need. Many mothers opt to start taking this supplement even before conception, preparing their bodies for pregnancy. Pleased customers have reported enhanced health benefits and appreciate the ease of swallowing these essential vitamins.
Single or MultivitaminMultivitamin
Dosage85 mg
Intake FormCapsule
Other FeaturesContains Folic Acid and DHA
No.7

Super Cee Plus
Sodium Ascorbate + Zinc

Reference price
₱250
Mid

Boost Your Health With a Combo of Vitamin C and Zinc

The combination of Vitamin C and zinc has gained significant popularity for its efficacy in protecting against common illnesses. This immune-boosting duo is particularly effective in reducing symptoms of the common cold, providing essential nutrition, and fortifying your immune system. Moreover, it serves as an excellent multivitamin option during pregnancy.

During pregnancy, your baby's cells and tissues undergo rapid growth, necessitating an ample supply of zinc. Zinc also plays a crucial role in the normal development of the baby's brain function. For mothers, combining zinc with vitamin C offers protection against infections. Beyond combating the common cold, customers have reported accelerated wound healing as an additional benefit.

Single or MultivitaminMultivitamin
Dosage200 mg
Intake FormCapsule
Other FeaturesContains Zinc, Rose Hips Extract, and Guava Extract
No.8

Kirkland Signature
Chewable Vitamin C

Chewable Vitamin C  1
Source:amazon.com
Reference price
₱1,399
High Mid
Reference price
₱1,399
High Mid

Lets You Take Your Vitamin C in a Convenient Chewable Form

If swallowing multiple pills poses a challenge for you, Kirkland Signature Vitamin C offers an ideal solution to meet your daily needs. This high-potency nutritional supplement is meticulously crafted to support your overall well-being. Enriched with a citrus complex of bioflavonoids and rose hips, it optimizes Vitamin C absorption, ensuring maximum effectiveness.

Encased in a convenient, easy-to-swallow, plant-based coating, this powerhouse supplement actively strengthens your immune system and fosters antioxidant activity, vital for combating oxidative stress and preserving vitality. Renowned for its affordability, efficacy, and user-friendly form, it has become the preferred choice among buyers seeking a reliable daily supplement.
Single or MultivitaminSingle
Dosage1000 mg
Intake FormTablet
Other FeaturesContains Rose Hips and Citrus Bioflavonoid Complex

Beauty and Immune System-Enhancing Supplement

DHC Vitamin C is your essential companion in maintaining radiant, youthful skin throughout pregnancy. Meticulously crafted by DHC, a pioneer in Japanese skincare renowned for its commitment to quality and innovation, this supplement presents a powerful fusion of essential nutrients, including vitamin C and B2.

Enriched with vitamin B2, celebrated for its beauty-enhancing prowess, this supplement transcends superficial benefits, working to nourish skin from within. Beyond enhancing skin health, it actively reinforces the immune system, offering a shield against infections and fostering overall well-being. Appreciated for its convenience, the potent vitamin C comes in small, easy-to-swallow capsules, ensuring hassle-free intake for buyers.

Single or MultivitaminMultivitamin
Dosage1000 mg
Intake FormCapsule
Other FeaturesContains Vitamin B2
No.10

Healthy Options
Vitamin C

Reference price
₱589
High Mid

No-Nonsense Antioxidant For Mommy and Baby

Enhance your supplement routine with this vitamin C, an essential component for overall well-being. Loaded with powerful antioxidant properties, these tablets bolster immune function and nurture healthy skin, imparting a radiant glow from within. Consistent daily intake not only fortifies your immune system but also safeguards you and your baby against illnesses.

What distinguishes these tablets is their purity. Free from artificial colors, flavors, and preservatives, you can be confident that you're receiving only the finest ingredients. Users have reported experiencing fewer instances of sickness after integrating this supplement into their routines, attesting to its efficacy in supporting optimal health.

Single or MultivitaminSingle
Dosage500 mg
Intake FormTablet
Other FeaturesNone

Frequently Asked Questions

Below are some of the most asked questions on the web answered by the mybest team.

Are Vitamin C Tablets Good for Pregnant Women?

When we talk about intake formsーmeaning choosing among liquids, tablets, and so onーthere is no hard answer for this, as this is highly dependent on one's personal preference. However, if we're talking about whether vitamin C is good for pregnant women, we reckon that it is! 

How to Get Proper Nutrition from Food Intake When Pregnant?

Below are some tips we've gathered from registered dietitian nutritionist Whitney E:

  1. Eat more. During your first trimester, there is no need to increase the amount of calories you are consuming pre-pregnancy. It should increase by around 340 calories by your second trimester, and about 450 calories during your third trimester.
  2. Eat more protein. Pregnant women need 71g of protein a day. Make sure you don’t exceed this.
  3. Take your prenatal vitamins. While it is best to get your nutrients from your food, experts recommend that you cover all bases with your supplements.
  4. Don’t skimp on carbohydrates. You will need a minimum of 175g of carbohydrates a day. Get it from healthy sources like fruits, vegetables, whole grains, and legumes.
  5. Make sure you are getting your Omega 3 fatty acid. This is important for your baby’s brain development.

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Vitamin C for Pregnant Women

No. 1: SwansonC-500 With Rose Hips

No. 2: RitemedAscorbic Acid

No. 3: Bewell-CZinc Protect

No. 4: Poten-CeeSodium Ascorbate

No. 5: FortimaVitamin E + Vitamin C + Zinc

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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