10 Best Multivitamins for Pregnant Women in the Philippines 2026 | Buying Guide Reviewed by OB-GYN
Finding the best multivitamins for pregnant women is essential to support both maternal health and fetal development. While a balanced diet is crucial, it may not always provide enough key nutrients like folic acid, iron, and DHA. This is where prenatal multivitamins come in, ensuring expectant mothers meet their nutritional needs throughout pregnancy.
With many options available on Lazada and Shopee, choosing the right supplement can be overwhelming. In this expert-based guide, OB-GYN Dr. Chona Madarang shares essential insights on selecting safe and effective prenatal multivitamins tailored to every stage of pregnancy.
Quick List - Top Multivitamins for Pregnant Women
Gruppo Medica, Inc.
Contains Essential Nutrients to Support You During Pregnancy and Nursing
Dr. Chona Fabian-Madarang is a private practitioner specializing in women's health. She is always on the lookout for new innovations and inventions.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Is a Healthy Diet Enough, or Do You Need Prenatal Multivitamins?
While a balanced diet is essential during pregnancy, it may not always provide all the necessary nutrients in the right amounts.
Eating a well-balanced diet rich in fruits, vegetables, whole grains, and protein sources is important, but certain nutrients, like folic acid, required during pregnancy can be difficult to obtain in sufficient amounts from food alone.
Prenatal multivitamins bridge these nutritional gaps and ensure that expectant mothers receive consistent and sufficient amounts of vital nutrients. They are especially beneficial for women with dietary restrictions, morning sickness, or pre-existing health conditions that affect nutrient absorption.
Remember that consulting an OB-GYN can help determine the best supplementation plan based on individual needs.
How to Choose Multivitamins for Pregnant Women - Buying Guide
Not all pregnancy multivitamins are the same. This expert-backed guide from OB-GYN Dr. Chona Madarang will help you find a safe, effective supplement to support a healthy pregnancy.
Choose a Safe, OB-GYN-Approved Supplement
The first step in choosing the right supplement is ensuring that your multivitamin is safe and recommended by medical professionals. This helps avoid harmful ingredients and guarantees the right nutrient balance for a healthy pregnancy.
Look for FDA-Approved and OB-GYN-Recommended Products
Supplements approved by the FDA and OB-GYNs ensure safety and effectiveness, helping to avoid harmful ingredients and guaranteeing a proper nutrient balance for a healthy pregnancy.
Choosing an FDA-approved multivitamin ensures that the supplement meets safety and quality standards. OB-GYNs recommend supplements based on a pregnant woman's specific needs, helping to prevent deficiencies and avoid excessive intake of certain nutrients.
It’s also important to avoid high doses of vitamin A. The WHO recommends that vitamin A should not exceed 10,000 IU daily throughout pregnancy. Excessive intake can harm fetal development, particularly the baby’s eyes and retina. If you’re taking other medications, consult your doctor to avoid harmful interactions.
Purchase from Trusted Pharmacies and Online Stores
Buying vitamins from reputable pharmacies or official online stores reduces the risk of counterfeit or unsafe products.
To ensure authenticity and safety, purchase multivitamins from well-known drugstores like Mercury Drug and Watsons, or from official brand stores on Lazada and Shopee.
Buying from unverified online sellers may increase the risk of counterfeit or expired products, which can be ineffective or even harmful. Checking for proper seals, expiration dates, and FDA approval before purchasing is also crucial.
Ensure the Supplement Contains Essential Nutrients for Pregnancy
Not all multivitamins provide the full range of nutrients needed for pregnancy. To prevent deficiencies and complications, it’s important to check for key vitamins and minerals that support fetal development and maternal health.
Look for Folic Acid, Iron, and DHA to Support Fetal Development
Certain nutrients are vital for fetal health during pregnancy. They support the baby's brain, spine, and growth while also keeping the mother healthy.
To ensure proper fetal development and maternal well-being, prenatal multivitamins should contain these essential nutrients:
- Folic acid (400 mcg/day): Helps prevent neural tube defects and congenital anomalies.
- Iron (30 mg/day, or higher if anemic): Reduces the risk of anemia, preterm birth, and low birth weight.
- DHA (1000 mg/day): Supports brain and retina development in the fetus.
Check for Additional Beneficial Vitamins and Minerals
Additional vitamins such as calcium, vitamin D, and iodine help in overall pregnancy health.
Beyond the fundamental prenatal nutrients, there are other essential vitamins and minerals that contribute to a smoother pregnancy and healthy baby.
- Calcium (1500–2000 mg/day) & Vitamin D (1000–2000 IU/day): Essential for bone development and preventing pre-eclampsia.
- Iodine (250 mcg/day): Important for thyroid function and preventing neurological issues in the baby.
- Vitamin A (max 10,000 IU/day): Supports eyesight and skin health, but high doses should be avoided.
- Vitamin B12 (2.6 mcg/day) & Zinc (12 mg/day): Helps in placental development and prevents premature rupture of membranes.
Consider Supplements Based on Your Pregnancy Stage
As pregnancy progresses, nutritional needs change. The first trimester requires specific nutrients for fetal development, while later stages focus on sustaining growth and maintaining maternal health.
First Trimester: Focus on Folic Acid and Iron
The first trimester is critical for neural development. Taking folic acid early helps prevent congenital anomalies, while iron ensures oxygen supply to the developing fetus.
During the first trimester, the baby’s neural tube, spine, and brain develop rapidly, making folic acid a key nutrient at this stage. Iron is also essential to prevent maternal anemia and support the baby’s oxygen supply.
- Folic acid (400 mcg/day) should be started at least 30 days before conception.
- Iron supplementation is crucial for reducing the risk of early pregnancy complications.
Second and Third Trimester: Iron and Calcium
During the second and third trimesters, a growing baby places higher demands on the mother’s body.
As the baby continues to grow, higher doses of iron and calcium become even more critical. These nutrients help with bone formation and muscle function and prevent preterm labor.
- Iron intake may be doubled if anemia is present.
- Calcium and vitamin D intake becomes more critical for fetal bone development and preventing maternal deficiencies.
Choose a Formulation That Best Suits Your Needs
The ideal multivitamin depends on your body’s needs and tolerance. Some prefer soft gels or gummies, while others might need slow-release iron to reduce digestive issues.
Multivitamins come in different forms and absorption rates. Some may be easier to take, while others provide higher concentrations of essential nutrients. Choosing the right formulation can help improve compliance and effectiveness.
Capsules and soft gels: Common and widely available.
Gummies or chewables: A good option if you struggle with swallowing pills, though they may lack iron.
Slow-release iron formulas: Ideal for those prone to constipation or stomach issues.
10 Best Multivitamins for Pregnant Women to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
OB-GYN-Recommended | FDA-Approved | Essential Nutrients | Other Vitamins and Minerals | Recommended Pregnancy Stage | Net Weight | |||||
1 | Unilab Obimin Plus | | DHA and EPA Blend: Baby's Brain Growth With Trusted Local Formulation | Folic Acid、DHA、Iron | Vitamin A, Vitamin D3, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Nicotinamide, Calcium Pantothenate, Vitamin C, Calcium Lactate | First Trimester、Second Trimester、Third Trimester | 1 Softgel | |||
2 | Gruppo Medica, Inc. OB Max | | Contains Essential Nutrients to Support You During Pregnancy and Nursing | Folic Acid、Iron、DHA、Calcium | Dicalcium Phosphate, Vitamin C, Vitamin E, Niacinamide, Zinc Sulfate, Magnesium Stearate, Vitamin A Acetate, Vitamin D3, Vitamin B1, Vitamin B2, Vitamin B6, Copper Sulfate, Vitamin B12 | First Trimester、Second Trimester、Third Trimester | 1 Capsule | |||
3 | Abbott Laboratories Iberet Folic | | Formulated for Better Absorption yet Easy on the Stomach | Folic Acid、Iron | Vitamin C, Vitamin B1, Vitamin B2, Niacinamide, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin B5 | First Trimester | 30 Tablets | |||
4 | Medi-Rx, Inc. Obynal-M | | Helps Support Immunity With Key Nutrients for Pregnant and Nursing Moms | Folic Acid、Iron、Calcium | Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacinamide, CA Pantothenate, Iodine, Magnesium, Manganese, Copper, Zinc, Fluoride | First Trimester、Second Trimester、Third Trimester | 1 Capsule | |||
5 | Vitality Folic Acid | | Clean, Non-GMO Nutrition for Pregnancy and Heart Health | Folic Acid、Iron、Calcium | Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacinamide, CA Pantothenate, Iodine, Magnesium, Manganese, Copper, Zinc, Fluoride | First Trimester、Second Trimester、Third Trimester | 1 Capsule | |||
6 | Bayer One a Day® Women's Prenatal 1 | | Expert-Recommended Multivitamin for Breastfeeding Moms | Folic Acid、Iron、DHA、Calcium | EPA, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin (B1), Riboflavin (B2), Niacin, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid | First Trimester、Second Trimester、Third Trimester | 30 Softgels | |||
7 | Nature Made Prenatal Folic Acid + DHA | | Effortless Prenatal Support With Easy-to-Swallow Softgels | Folic Acid、Iron、DHA、Calcium | Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Biotin, Iodine, Magnesium, Zinc, Omega-3 Fatty Acids | First Trimester、Second Trimester、Third Trimester | 150 Softgels | |||
8 | Centrum Prenatal Multivitamin Gummy | | Tasty, Clean Prenatal Gummies for a Healthy Pregnancy | Folic Acid、DHA | EPA, Vitamin A, Vitamin C, Vitamin D, Vitamin D3, Vitamin E, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin | First Trimester、Second Trimester、Third Trimester | 60 Gummies | |||
9 | Bayer Elevit Pregnancy Multivitamin | | Complete Nutrient Coverage: Trimester-Long Fetal Growth With Gentle Absorption | Folic Acid、Iron | EPA, Vitamin A, Vitamin D, Vitamin E, Vitamin C, Niacin, Vitamin B2, Vitamin B1, Vitamin B12, Vitamin B6, Biotin | Second Trimester、Third Trimester | 30 Tablets | |||
10 | Herbs of the Earth Prenatal Vitamin Gummies | | Fish Oil-Infused Gummies for Your Baby’s Development | Folic Acid、DHA | Vitamin B12, EPA, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Niacin, B-6, Biotin, Iodine, Zinc, Sodium | First Trimester、Second Trimester、Third Trimester | 60 Gummies | |||
DHA and EPA Blend: Baby's Brain Growth With Trusted Local Formulation
Provides 100 mg DHA plus EPA from fish oil for optimal neural development
Includes iron and folic acid to prevent deficiencies and aid protein use
Delivers comprehensive prenatal vitamins in softgel form
Supports 30-day supply for consistent daily protection
Reviews mention:
Collective online reviews highlight the convenience of taking combined essential nutrients as a single supplement. Many appreciate the gentle digestion and ease of swallowing softgels. Reviewers also note recommendations from healthcare providers and the reassurance of comprehensive maternal support.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、DHA、Iron |
| Other Vitamins and Minerals | Vitamin A, Vitamin D3, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Nicotinamide, Calcium Pantothenate, Vitamin C, Calcium Lactate |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 1 Softgel |
Contains Essential Nutrients to Support You During Pregnancy and Nursing
- Specially formulated with key vitamins, minerals, and 100 mg of taurine to support your health and your baby’s growth after birth
- Contains essential nutrients such as 450 mcg of folic acid, 32 mg of iron, calcium, and B-complex vitamins to aid your postpartum recovery and fetal development
- Includes immune-boosting antioxidants like vitamins A, C, and E, plus zinc and copper to help protect your overall wellness
- Just one capsule a day with food, no complicated routine needed
Reviews mention:
Many breastfeeding moms find this one-a-day multivitamin easy to include in their routine. Users appreciate the folic acid and key nutrients that support postpartum health. Most also report no side effects and feel it meets their needs well.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、Iron、DHA、Calcium |
| Other Vitamins and Minerals | Dicalcium Phosphate, Vitamin C, Vitamin E, Niacinamide, Zinc Sulfate, Magnesium Stearate, Vitamin A Acetate, Vitamin D3, Vitamin B1, Vitamin B2, Vitamin B6, Copper Sulfate, Vitamin B12 |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 1 Capsule |
Abbott LaboratoriesIberet Folic
Formulated for Better Absorption yet Easy on the Stomach
- Unique release system for better absorption and a gentler effect on the stomach
- Prevents and treats iron-deficiency anemia with 525 mg ferrous sulfate, equal to 105 mg elemental iron
- Supports immunity and energy with vitamin C plus vitamins B1, B2, B3, B6, and B12
- Contains 800 mcg of folic acid to help prevent birth defects and support the health of pregnant women and their babies
Reviews mention:
Customers appreciate that the tablet is film-coated, making it easier to swallow. Many say it also helps maintain steady energy throughout the day. Plus, several pregnant women consider it an essential part of their pregnancy journey.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、Iron |
| Other Vitamins and Minerals | Vitamin C, Vitamin B1, Vitamin B2, Niacinamide, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin B5 |
| Recommended Pregnancy Stage | First Trimester |
| Net Weight | 30 Tablets |
Helps Support Immunity With Key Nutrients for Pregnant and Nursing Moms
- Provides key vitamins and minerals like A, B-complex, C, D, and E to support overall health during pregnancy and nursing
- Contains iron, iodine, folic acid, and calcium to help support your baby’s development and your bone and immune health
- B vitamins and vitamin C help with energy and immunity during the postpartum period
- Can be taken with or without food; with meals may improve absorption and reduce stomach discomfort
Reviews mention:
Buyers say it’s easy to swallow and gentle on the stomach. They find that it promotes overall well-being and works well for both pre- and postnatal use.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、Iron、Calcium |
| Other Vitamins and Minerals | Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacinamide, CA Pantothenate, Iodine, Magnesium, Manganese, Copper, Zinc, Fluoride |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 1 Capsule |
Clean, Non-GMO Nutrition for Pregnancy and Heart Health
Another bonus? Its heart-friendly formula helps regulate homocysteine levels, promoting overall wellness. It’s also designed for quick absorption, so your body gets the nutrients it needs without the long wait. Whether you're expecting or simply looking for a daily supplement with extra benefits, this one is worth considering.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、Iron、Calcium |
| Other Vitamins and Minerals | Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacinamide, CA Pantothenate, Iodine, Magnesium, Manganese, Copper, Zinc, Fluoride |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 1 Capsule |
Expert-Recommended Multivitamin for Breastfeeding Moms
Designed for all stages—before, during, and after pregnancy—this complete multivitamin supports overall maternal health. It helps replenish nutrients lost during pregnancy and provides continued nourishment while breastfeeding. With expert-recommended ingredients, it’s a trusted choice for moms who want to give their babies the best start.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、Iron、DHA、Calcium |
| Other Vitamins and Minerals | EPA, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin (B1), Riboflavin (B2), Niacin, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 30 Softgels |
Nature MadePrenatal Folic Acid + DHA
Effortless Prenatal Support With Easy-to-Swallow Softgels
More than just supporting your baby, this supplement cares for you too. It’s packed with essential vitamins and minerals to help keep your energy up, strengthen your immune system, and maintain overall wellness throughout pregnancy. The softgel format is also gentle on the stomach, which many moms dealing with nausea appreciate.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、Iron、DHA、Calcium |
| Other Vitamins and Minerals | Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Biotin, Iodine, Magnesium, Zinc, Omega-3 Fatty Acids |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 150 Softgels |
Tasty, Clean Prenatal Gummies for a Healthy Pregnancy
In addition to DHA and folic acid, these gummies provide iodine and vitamin D to support both mom and baby. They’re made without high fructose corn syrup, synthetic dyes, or artificial flavors and sweeteners. Plus, they’re gluten-free, offering a clean and delicious way to nourish your pregnancy.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、DHA |
| Other Vitamins and Minerals | EPA, Vitamin A, Vitamin C, Vitamin D, Vitamin D3, Vitamin E, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 60 Gummies |
Complete Nutrient Coverage: Trimester-Long Fetal Growth With Gentle Absorption
Supplies 12 key micronutrients including 800 mcg folic acid to prevent neural tube defects
Provides balanced iron and iodine for healthy blood production and thyroid function
Delivers graduated dosing to meet changing needs from preconception through pregnancy
Maintains tablet form that's easy on the stomach for daily use
Reviews mention:
Customers often report sustained energy throughout the day with regular use. Many note it is gentle on sensitive stomachs, causing no nausea. Mothers appreciate the gradual improvement in overall wellness, describing it as a reliable and convenient daily supplement.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、Iron |
| Other Vitamins and Minerals | EPA, Vitamin A, Vitamin D, Vitamin E, Vitamin C, Niacin, Vitamin B2, Vitamin B1, Vitamin B12, Vitamin B6, Biotin |
| Recommended Pregnancy Stage | Second Trimester、Third Trimester |
| Net Weight | 30 Tablets |
Fish Oil-Infused Gummies for Your Baby’s Development
Many users love that these gummies go beyond iron to support overall wellness. They support baby’s brain and bone development while also helping prevent iron deficiency, which can cause fatigue. With added vitamin D, they also contribute to stronger bones and muscles during the crucial stages of growth.
| OB-GYN-Recommended | |
|---|---|
| FDA-Approved | |
| Essential Nutrients | Folic Acid、DHA |
| Other Vitamins and Minerals | Vitamin B12, EPA, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Niacin, B-6, Biotin, Iodine, Zinc, Sodium |
| Recommended Pregnancy Stage | First Trimester、Second Trimester、Third Trimester |
| Net Weight | 60 Gummies |
Frequently Asked Questions
Got questions about prenatal multivitamins? OB-GYN Dr. Chona Madarang shares expert insights. Find the answers to common concerns below!
Can Prenatal Multivitamins Be Taken on an Empty Stomach?
Prenatal multivitamins are best absorbed when taken with food, as this helps reduce nausea and improves nutrient absorption.
Fat-soluble vitamins like A, D, and E require dietary fats for optimal absorption. If taking them on an empty stomach causes discomfort, try taking them with a meal or a light snack.
What Is the Best Time of Day to Take Prenatal Multivitamins?
There is no specific time that is best for everyone. However, many women prefer taking multivitamins in the morning with breakfast to help with digestion and absorption. If taking them in the morning causes nausea, they can be taken later in the day or before bed.
Should I Continue Taking Prenatal Vitamins After Giving Birth?
Yes, continuing multivitamins postpartum is beneficial, especially for breastfeeding mothers. Many doctors recommend switching to postnatal vitamins, which contain extra iron, calcium, and DHA to support postpartum recovery and lactation.
Smart Choices for Moms-to-Be: More Guides on Prenatal Health!
Explore our expert-backed guides on pregnancy vitamins, nutrition, and essential supplements to ensure a healthy journey for you and your baby.
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Multivitamins for Pregnant Women
No. 1: Unilab｜Obimin Plus
No. 2: Gruppo Medica, Inc. ｜OB Max
No. 3: Abbott Laboratories｜Iberet Folic
No. 4: Medi-Rx, Inc. ｜Obynal-M
No. 5: Vitality｜Folic Acid
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.