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10 Best Prenatal Vitamins in the Philippines 2024 | Buying Guide Reviewed by OB-GYN

Parenthood does not start when your baby is born. It begins even before pregnancy when you prepare your body for the new life it is about to bring to the world. Prenatal vitamins are a huge help even before conception - and should be considered by all mothers-to-be. It might be a tricky balancing act to balance work and home life, even harder to make sure that you are getting proper nutrition from your diet. 


This is where prenatal vitamins come in—they help make sure that you are not missing out on essential nutrients. Let us help you find the best prenatal vitamins that could best suit your lifestyle with our buying guide, reviewed by OB-GYN Dr. Chona Madarang, and our top 10 list.

Last updated 08/18/2023
Chona Fabian-Madarang, MD
Expert
Obstetrician-Gynecologist
Chona Fabian-Madarang, MD

Dr. Chona Fabian-Madarang is a private practitioner specializing in women's health. She is always on the lookout for new innovations and inventions.

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mybest
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Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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Table of Contents

The Best Time to Start Taking Prenatal Vitamins

The Best Time to Start Taking Prenatal Vitamins

As explained by OB-GYN, Dr. Chona Madarang, the best time to take prenatal vitamins is at least three months before planning to conceive. Doing so not only prepares your body for your pregnancy journey, but can also correct any micronutrient deficiency. Additionally, prenatal vitamins can help the brain development of the baby. 

Chona Fabian-Madarang, MD
Obstetrician-GynecologistChona Fabian-Madarang, MD

You may start taking prenatal vitamins as soon as you plan to conceive. I also recommend my patients to continue taking prenatal vitamins throughout the pregnancy and postpartum as these help sustain a healthy and well-balanced body.

If you have some specific health concerns or are unsure about your condition, it is best to consult with your medical provider for proper advice. Although prenatal vitamins are generally safe, they may interfere or can be interfered with by food, other vitamins, supplements, and medicines that you take, and your existing condition, which may pose side effects in the long run.

How to Choose Prenatal Vitamins - Buying Guide

Prenatal vitamins help you start your pregnancy journey on the right foot by making sure you have a good dose of vitamins that you and your baby need. To learn how to choose the best prenatal vitamins, read our guide below.

1

Look for Prenatal Vitamins With the Essential Key Ingredients and Right Dosage

As you prepare your body for pregnancy, supplying your body with the right vitamins and minerals for complete nutrition is important because your baby will get all his or her nutrition from you. 

Check for Folic Acid, Ferrous Sulfate, Vitamins A, B6, B12, Zinc, and Calcium

Check for Folic Acid, Ferrous Sulfate, Vitamins A, B6, B12, Zinc, and Calcium

According to OB-GYN Dr. Chona Madarang, folic acid, ferrous sulfate, vitamins A, B6, B12, zinc, and calcium are among the essential key nutrients to look for.


  1. Folic acid - a promising nutrient in aiding fertility, helps support the baby's spine growth, and prevents neural defects.
  2. Ferrous sulfate - essential for healthy hemoglobin levels, preventing and treating iron deficiency.
  3. Vitamins B6 and B12 - support the development of the baby's brain and nervous system.
  4. Zinc - supports the immune system and is essential for cell growth,
  5. Calcium - promotes healthy bone density and the development of babies' bones and teeth

For proper guidance on which nutrients your body needs, we highly advise consulting your OB-GYN. 

Chona Fabian-Madarang, MD
Obstetrician-GynecologistChona Fabian-Madarang, MD
Prenatal and multivitamins have small drug interactions, especially when taken together. However, some medicine and food may produce drug interactions. For instance, folic acid has drug interactions with anticonvulsants, such as phenytoin or primidone. These anticonvulsant drugs will decrease the folic acid concentration.


Additionally, ferrous sulfate also interacts with certain antibiotics, namely penicillin, ciprofloxacin, and tetracycline. Food items such as dairy products, eggs, coffee and tea, spinach, fiber, and antacids will decrease iron absorption.

Be Guided on the Appropriate Dosage of the Nutrients

Be Guided on the Appropriate Dosage of the Nutrients

As previously mentioned, taking prenatal vitamins at least three months before conception is recommended by doctors to help prepare your body for fetal development. OB-GYNs recommend taking 600 mg of folic acid per day, ideally in one tablet.


Additionally, 27 mg per day of ferrous sulfate, as well as multivitamins that include the recommended nutrients like vitamins B6, 12, zinc, and calcium are beneficial. These vitamins should be taken continuously throughout pregnancy to ensure that you and your baby will get a steady supply of essential nutrients.

Chona Fabian-Madarang, MD
Obstetrician-GynecologistChona Fabian-Madarang, MD

Please keep in mind that an overdose of vitamins may occur if you take individual tablets in high doses, and this could affect pregnancy


Before taking prenatal vitamins, it is ideal to consult your doctor so that they can provide you with professional guidance and personalized recommendations based on your individual health conditions and requirements.

2

Ensure Safety and Quality: Get FDA-approved or Doctor-Recommended Vitamins

Ensure Safety and Quality: Get FDA-approved or Doctor-Recommended Vitamins

With many vitamins and supplements readily available online, it is tempting to go for the most affordable one you can purchase. However, this isn't always the wisest decision to make; this is your and your baby's health on the line. Doing your research online about the brand, reading reviews, and double-checking whether the product is doctor-recommended and FDA-approved are some ways to authenticate the vitamins' legitimacy and safety.


Additionally, take time to read labels; make sure that you familiarize yourself with what the vitamins contain. It is best to be sure that the vitamins you will take have the proper dosage and align with your health requirements.

Chona Fabian-Madarang, MD
Obstetrician-GynecologistChona Fabian-Madarang, MD

Aside from those mentioned above, please also do not rely solely on influencers and advertisements. While they could raise awareness, it is best to make wise and informed decisions based on professional and credible sources.

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10 Best Prenatal Vitamins to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
Products
Image
Price
Click to purchase
Key features
Details
Folic Acid
Calcium
Iron
Iodine
Organic
Suggested use
1

Unilab

Obimin Plus

Unilab Obimin Plus 1枚目

From ₱580

Mid

Loaded With Essential Vitamins and Minerals to Keep Mom and Baby Healthy

Yes

Yes

Yes

No

No

Once Daily

2

Nature Made

PRENATAL Multi + DHA 200 mg DHA 150 softgels 

Nature Made PRENATAL Multi + DHA 200 mg DHA 150 softgels  1枚目

From ₱1,140

Mid

Easy to Swallow Softgel to Support Baby's Brain Development

Yes

Yes

Yes

No

No

Once Daily

3

Obnate IQ Plus Prenatal and Postnatal Supplement

null Obnate IQ Plus Prenatal and Postnatal Supplement 1枚目

From ₱520

Low Mid

Provides Complete Nutrition for Your Baby

Yes

Yes

Yes

No

No

Once Daily

4

Bayer

Elevit

Bayer Elevit 1枚目

From ₱2,750

High

Prepares Your Body for Healthy Conception and Pregnancy

Yes

Yes

Yes

Yes

No

Once Daily

5

Iberet Folic - 500

null Iberet Folic - 500 1枚目

From ₱1,022

Mid

Folic Acid Formulated to Prevent Iron Deficiency

Yes

No

Yes

No

No

Once Daily

6

Nature's Bounty

Calcium Magnesium Zinc With Vitamin D3

Nature's Bounty Calcium Magnesium Zinc With Vitamin D3 1枚目

From ₱452.64

Low Mid

3-in-1 Formula for Strong Bones and Immune System

No

Yes

No

No

No

1-3 Caplets Daily

7

Unilab

Fersulfate Plus

Unilab Fersulfate Plus 1枚目

From ₱37.33

Low

A Potent Source of Folic Acid

Yes

No

Yes

No

No

Once Daily

8

Vitafusion

Prenatal Gummy Vitamins

Vitafusion Prenatal Gummy Vitamins 1枚目

From ₱685.71

Mid

Citrus-Flavored Gummies for Your Vitamins A, C, and D Fix

Yes

No

No

Yes

No

1-2 Gummies Daily

9

Thorne Research

Basic Prenatal

Thorne Research Basic Prenatal 1枚目

From ₱1,705.55

High Mid

Provides Proper Nutrition from Conception to Nursing

Yes

Yes

Yes

Yes

No

1-3 Capsules Daily

10

Natures Plus

Ultra Prenatal Multivitamin

Natures Plus Ultra Prenatal Multivitamin 1枚目

From ₱1,525

High Mid

All-Natural Multivitamin for Mommy and Baby

Yes

No

No

No

Yes

Two Tablets Daily

If you don't see the product you're looking for, you can request that it be listed.
No.1

UnilabObimin Plus

Obimin Plus Image 1
Source:shopee.ph
Obimin Plus Image 2
Source:shopee.ph
Reference price
From ₱580
Mid
Reference price
From ₱580
Mid

Loaded With Essential Vitamins and Minerals to Keep Mom and Baby Healthy

Preparing your body for the miracle of birth can be challenging, but it doesn't have to be with the right nutrition and vitamin intake. Obimin Plus can assist you with this! This prenatal supplement includes DHA and EPA, plus it is recommended by OBs! These two not only support the brain development of your baby but also lower the risks of preterm labor and delivery.


This multivitamin supports moms by lessening the chance of possible maternal complications and mood disorders. Additionally, it is loaded with Zinc to boost immune function. For your little one, it has Folic acid and B Vitamins that promote healthy brain and nervous system development. With all these benefits for mom and the baby, it’s no wonder this product is well-loved!

Folic AcidYes
CalciumYes
IronYes
IodineNo
OrganicNo
Suggested useOnce Daily
View all
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No.2

Nature MadePRENATAL Multi + DHA 200 mg DHA 150 softgels 

Reference price
From ₱1,140
Mid
Reference price
From ₱1,140
Mid

Easy to Swallow Softgel to Support Baby's Brain Development

These soft gels definitely pack a punch will all the vitamins it contains to support your baby’s development. On top of a load of folate, calcium, iron, and iodine, it also has added DHA. This helps support your baby’s nervous system and brain and eye development. DHA also functions as a folate booster to increase its efficacy.

Best of all, you can get all these nutrients for your baby in soft gels that are easy to take each morning. The recent formulation also comes in a smaller pill to make it easier to incorporate into your diet. For your trusted prenatal multivitamin, you can never go wrong with this one!

Folic AcidYes
CalciumYes
IronYes
IodineNo
OrganicNo
Suggested useOnce Daily
View all
No.3

Obnate IQ Plus Prenatal and Postnatal Supplement

Obnate IQ Plus Prenatal and Postnatal Supplement Image 1
Source:lazada.com.ph
Reference price
From ₱520
Low Mid
Reference price
From ₱520
Low Mid

Provides Complete Nutrition for Your Baby

When entering the journey into pregnancy, one of the most common worries of parents is the baby’s nutrition. This supplement will give you peace of mind, as it contains all the essential nutrients your baby requires. Each capsule contains Omega-3 fatty acids and numerous vitamins and minerals needed for your little one’s growth and development.

With over 20 nutrients, rest assured that your baby will receive the necessary nourishment they require. Plus, it also promotes mom’s health throughout the term. For moms out there, this all-in-one supplement is a worthy companion for a healthy pregnancy, as attested by loyal users.
Folic AcidYes
CalciumYes
IronYes
IodineNo
OrganicNo
Suggested useOnce Daily
View all
No.4

BayerElevit

Elevit Image 1
Source:shopee.ph
Reference price
From ₱2,750
High
Reference price
From ₱2,750
High

Prepares Your Body for Healthy Conception and Pregnancy

If you’re on the search for prenatal vitamins to get pregnant, you need not look further. Elevit is a pre-conception & pregnancy multivitamin that prepares your body for pregnancy and supports it throughout with tons of essential micronutrients.

Best taken one month prior to trying to get pregnant, this supplement aids in meeting the nutritional requirements to support the baby’s development. Additionally, this product stands out from others for its high amount of folic acid, iron, and iodine. With one tablet daily, you can already meet your recommended dietary intake!
Folic AcidYes
CalciumYes
IronYes
IodineYes
OrganicNo
Suggested useOnce Daily
View all
No.5

Iberet Folic - 500

Reference price
From ₱1,022
Mid

Folic Acid Formulated to Prevent Iron Deficiency

When pregnant or trying to get pregnant, folic acid and iron both play a crucial role. These two work together to prevent iron deficiency anemia, which pregnant women are at risk for. Good thing Iberet contains both, so you can hit two birds with one stone. Plus, this supplement is formulated with Gradumet Technology, which ensures increased iron absorption.

Aside from folic acid, Iberet also has iron, vitamin C, and vitamin B complex. You also need not worry about stomach pain, which is common during pregnancy, since its formulation lessens gastric irritation. Note that some buyers mentioned the tablet is hard to swallow. But if this won’t be a concern for you, Iberet is a handy supplement. 
Folic AcidYes
CalciumNo
IronYes
IodineNo
OrganicNo
Suggested useOnce Daily
View all
No.6

Nature's BountyCalcium Magnesium Zinc With Vitamin D3

Reference price
From ₱452.64
Low Mid

3-in-1 Formula for Strong Bones and Immune System

Taking different supplements can be a hassle, especially for pregnant women on the go. Hence, taking supplements that contain all the essential nutrients is a big help. Like with Nature’s Bounty, you get calcium, zinc, and vitamin D3 in one caplet. And as mentioned by buyers, this product is a steal for its price!

These three support bones, teeth, and joints. Magnesium with calcium aids chemical reactions in the body and helps you achieve a calm and relaxed mood. Zinc has an additional role in strengthening your immune system. Also, coming in a caplet form with a gelatin coating makes this supplement easier to swallow.

Folic AcidNo
CalciumYes
IronNo
IodineNo
OrganicNo
Suggested use1-3 Caplets Daily
View all
No.7

UnilabFersulfate Plus

Reference price
From ₱37.33
Low

A Potent Source of Folic Acid

Where pregnancy is concerned, folic acid is perhaps one of the most important vitamins to take. And for your no-nonsense source of it, choose Fersulfate Plus. This supplement supplies you with an adequate amount of folic acid for the proper formation of your baby's neural tubes and prevents birth defects.

On top of folic acid, this supplement also contains iron. This is ideal for women who are at risk of iron deficiency. Sufficient iron facilitates the baby’s growth, supports the mother’s body, and prevents blood loss during delivery. For a no-nonsense folic acid and iron source, choose Fersulfate.
Folic AcidYes
CalciumNo
IronYes
IodineNo
OrganicNo
Suggested useOnce Daily
View all
No.8

VitafusionPrenatal Gummy Vitamins

Reference price
From ₱685.71
Mid
Reference price
From ₱685.71
Mid

Citrus-Flavored Gummies for Your Vitamins A, C, and D Fix

Who says vitamins should be boring? These gummies from Vitafusion not only taste good, but they are also a great source of essential vitamins and minerals for mommy and baby. It has purified fish oil for your daily dose of Omega-3 DHA.

This can be used from pregnancy to breastfeeding, assuring you that you and baby remain healthy. It is an excellent source of Vitamins A, C, and D -providing a great immune boost. This does not contain iron and calcium, however, so you should supplement this from another source.

Folic AcidYes
CalciumNo
IronNo
IodineYes
OrganicNo
Suggested use1-2 Gummies Daily
View all
No.9

Thorne ResearchBasic Prenatal

Basic Prenatal Image 1
Source:thorne.com
Reference price
From ₱1,705.55
High Mid
Reference price
From ₱1,705.55
High Mid

Provides Proper Nutrition from Conception to Nursing

For a multi-purpose pregnancy supplement, Thorne’s Basic Prenatal contains what you need. It is packed with different nutrients you will need in your pregnancy journey from conception to nursing. Best of all, it’s formulated without additives and coatings to ensure you get the most out of your vitamin.

Basic Prenatal has vitamins C, B6, and K, which have been shown to lessen morning sickness. After delivery, you can also count on its vitamin D content to promote hair growth and healthy skin and nails, which may have been affected by pregnancy hormones. All of these come in a well-absorbed and non-constipating formula!

Folic AcidYes
CalciumYes
IronYes
IodineYes
OrganicNo
Suggested use1-3 Capsules Daily
View all
No.10

Natures PlusUltra Prenatal Multivitamin

Reference price
From ₱1,525
High Mid

All-Natural Multivitamin for Mommy and Baby

For an all-natural option, this prenatal multivitamin from Natures Plus is the one for you. It is also suitable for vegans since it does not have wheat, gluten, milk, eggs, peanuts, soy, or fish. And since it's allergen-free, expecting women who have certain food allergies can also add this to their diets.

It contains the essential nutrients you and your baby need, like vitamin D3, which supports optimal calcium absorption. Additionally, it has iron for your blood health. With these, you can reap an improved immune system and well-being. And to support you throughout, you can also take this supplement while nursing.
Folic AcidYes
CalciumNo
IronNo
IodineNo
OrganicYes
Suggested useTwo Tablets Daily
View all

Frequently Asked Questions Answered by Dr. Chona Madarang

Below are some of the most asked questions on the web answered by OB-GYN Dr. Chona Madarang.

Do Prenatal Vitamins Make You Fertile?

There are some studies that showed that taking prenatal vitamins prior to conceiving helps women to be more fertile as the vitamins help in ovulation or producing fertile eggs more. Folic acid has been promising, and it aids in fertility. OBGYNs usually give folic acid to patients who seek medical attention for fertility issues.

When Should You Start and Stop Taking Prenatal Vitamins?

Prenatal vitamins should be taken at least three months before planning to conceive. These vitamins can also be continued even postpartum. This helps in fighting fatigue, lack of sleep, and anemia that most mothers encounter after delivery.

Can You Take Other Separate Vitamins in Addition to Prenatal Vitamins?

Yes, you may take separate vitamins, especially if you are suffering from a deficiency. For example, your OB-GYN may give you a separate ferrous sulfate from your usual multivitamins if you are suffering from physiologic anemia usually seen and anticipated from pregnancy.


Take note that it is best to ask your OB-GYN's advice regarding this matter. 

Start Building Your Baby Registry Online

There are too many things new parents need for their babies, and friends and family are always more than happy to help you get started during your baby shower. Start building your baby registry with these products they can easily check out and purchase online.

Re-editor: J Ausa

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Prenatal Vitamins

No. 1: UnilabObimin Plus

No. 2: Nature MadePRENATAL Multi + DHA 200 mg DHA 150 softgels 

No. 3: Obnate IQ Plus Prenatal and Postnatal Supplement

No. 4: BayerElevit

No. 5: Iberet Folic - 500

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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