9 Best Prenatal Vitamins in the Philippines 2025 | Buying Guide Reviewed by OB-GYN
Parenthood does not start when your baby is born. It begins even before pregnancy when you prepare your body for the new life it is about to bring to the world. Prenatal vitamins are a huge help even before conception - and should be considered by all mothers-to-be. It might be a tricky balancing act to balance work and home life, even harder to make sure that you are getting proper nutrition from your diet.
This is where prenatal vitamins come in—they help make sure that you are not missing out on essential nutrients. Let us help you find the best prenatal vitamins that could best suit your lifestyle with our buying guide, reviewed by OB-GYN Dr. Chona Madarang, and our top 9 list.
Quick List - Top Prenatal Vitamins
Nature Made
Easy to Swallow Softgel to Support Baby's Brain Development
Dr. Chona Fabian-Madarang is a private practitioner specializing in women's health. She is always on the lookout for new innovations and inventions.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- The Best Time to Start Taking Prenatal Vitamins
- Frequently Asked Questions Answered by Dr. Chona Madarang
- Do Prenatal Vitamins Make You Fertile?
- When Should You Start and Stop Taking Prenatal Vitamins?
- Can You Take Other Separate Vitamins in Addition to Prenatal Vitamins?
- Start Building Your Baby Registry Online
- How We Chose and Ranked Our Product Recommendations
The Best Time to Start Taking Prenatal Vitamins
As explained by OB-GYN, Dr. Chona Madarang, the best time to take prenatal vitamins is at least three months before planning to conceive. Doing so not only prepares your body for your pregnancy journey, but can also correct any micronutrient deficiency. Additionally, prenatal vitamins can help the brain development of the baby.
You may start taking prenatal vitamins as soon as you plan to conceive. I also recommend my patients to continue taking prenatal vitamins throughout the pregnancy and postpartum as these help sustain a healthy and well-balanced body.
If you have some specific health concerns or are unsure about your condition, it is best to consult with your medical provider for proper advice. Although prenatal vitamins are generally safe, they may interfere or can be interfered with by food, other vitamins, supplements, and medicines that you take, and your existing condition, which may pose side effects in the long run.
How to Choose Prenatal Vitamins - Buying Guide
Prenatal vitamins help you start your pregnancy journey on the right foot by making sure you have a good dose of vitamins that you and your baby need. To learn how to choose the best prenatal vitamins, read our guide below.
Look for Prenatal Vitamins With the Essential Key Ingredients and Right Dosage
As you prepare your body for pregnancy, supplying your body with the right vitamins and minerals for complete nutrition is important because your baby will get all his or her nutrition from you.
Check for Folic Acid, Ferrous Sulfate, Vitamins A, B6, B12, Zinc, and Calcium
According to OB-GYN Dr. Chona Madarang, folic acid, ferrous sulfate, vitamins A, B6, B12, zinc, and calcium are among the essential key nutrients to look for.
- Folic acid - a promising nutrient in aiding fertility, helps support the baby's spine growth, and prevents neural defects.
- Ferrous sulfate - essential for healthy hemoglobin levels, preventing and treating iron deficiency.
- Vitamins B6 and B12 - support the development of the baby's brain and nervous system.
- Zinc - supports the immune system and is essential for cell growth,
- Calcium - promotes healthy bone density and the development of babies' bones and teeth
For proper guidance on which nutrients your body needs, we highly advise consulting your OB-GYN.
Additionally, ferrous sulfate also interacts with certain antibiotics, namely penicillin, ciprofloxacin, and tetracycline. Food items such as dairy products, eggs, coffee and tea, spinach, fiber, and antacids will decrease iron absorption.
Be Guided on the Appropriate Dosage of the Nutrients
As previously mentioned, taking prenatal vitamins at least three months before conception is recommended by doctors to help prepare your body for fetal development. OB-GYNs recommend taking 600 mg of folic acid per day, ideally in one tablet.
Additionally, 27 mg per day of ferrous sulfate, as well as multivitamins that include the recommended nutrients like vitamins B6, 12, zinc, and calcium are beneficial. These vitamins should be taken continuously throughout pregnancy to ensure that you and your baby will get a steady supply of essential nutrients.
Please keep in mind that an overdose of vitamins may occur if you take individual tablets in high doses, and this could affect pregnancy.
Before taking prenatal vitamins, it is ideal to consult your doctor so that they can provide you with professional guidance and personalized recommendations based on your individual health conditions and requirements.
Ensure Safety and Quality: Get FDA-approved or Doctor-Recommended Vitamins
With many vitamins and supplements readily available online, it is tempting to go for the most affordable one you can purchase. However, this isn't always the wisest decision to make; this is your and your baby's health on the line. Doing your research online about the brand, reading reviews, and double-checking whether the product is doctor-recommended and FDA-approved are some ways to authenticate the vitamins' legitimacy and safety.
Additionally, take time to read labels; make sure that you familiarize yourself with what the vitamins contain. It is best to be sure that the vitamins you will take have the proper dosage and align with your health requirements.
Aside from those mentioned above, please also do not rely solely on influencers and advertisements. While they could raise awareness, it is best to make wise and informed decisions based on professional and credible sources.
10 Best Prenatal Vitamins to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
Folic Acid | Calcium | Iron | Iodine | Organic | Suggested use | |||||
1 | Unilab Obimin Plus | | Loaded With Essential Vitamins and Minerals to Keep Mom and Baby Healthy | Yes | Yes | Yes | No | No | Once Daily | |
2 | Nature Made PRENATAL Multi + DHA 200 mg DHA 150 softgels | | Easy to Swallow Softgel to Support Baby's Brain Development | Yes | Yes | Yes | No | No | Once Daily | |
3 | Obnate IQ Plus Prenatal and Postnatal Supplement | | Provides Complete Nutrition for Your Baby | Yes | Yes | Yes | No | No | Once Daily | |
4 | Bayer Elevit | | Prepares Your Body for Safe Conception and Pregnancy | Yes | Yes | Yes | Yes | No | Once Daily | |
5 | Folic 500 IBERET | | Formulated for Better Absorption yet Easy on the Stomach | Yes | No | Yes | No | No | Once Daily | |
6 | Nature's Bounty Calcium Magnesium Zinc With Vitamin D3 | | 3-in-1 Formula for Strong Bones and Immune System | No | Yes | No | No | No | 1-3 Caplets Daily | |
7 | Unilab Fersulfate Plus | | A Potent Source of Folic Acid | Yes | No | Yes | No | No | Once Daily | |
8 | Vitafusion Prenatal Gummy Vitamins | | Citrus-Flavored Gummies for Your Vitamins A, C, and D Fix | Yes | No | No | Yes | No | 1-2 Gummies Daily | |
9 | Thorne Research Basic Prenatal | | Provides Proper Nutrition from Conception to Nursing | Yes | Yes | Yes | Yes | No | 1-3 Capsules Daily | |
UnilabObimin Plus
Loaded With Essential Vitamins and Minerals to Keep Mom and Baby Healthy
Preparing your body for the miracle of birth can be challenging, but it doesn't have to be with the right nutrition and vitamin intake. Obimin Plus can assist you with this! This prenatal supplement includes DHA and EPA, plus it is recommended by OBs! These two not only support the brain development of your baby but also lower the risks of preterm labor and delivery.
This multivitamin supports moms by lessening the chance of possible maternal complications and mood disorders. Additionally, it is loaded with zinc to boost immune function. For your little one, it has folic acid and B vitamins that promote healthy brain and nervous system development. With all these benefits for mom and the baby, it’s no wonder this product is well-loved!
| Folic Acid | Yes |
|---|---|
| Calcium | Yes |
| Iron | Yes |
| Iodine | No |
| Organic | No |
| Suggested use | Once Daily |
Easy to Swallow Softgel to Support Baby's Brain Development
These soft gels definitely pack a punch will all the vitamins it contains to support your baby’s development. On top of a load of folate, calcium, iron, and iodine, it also has added DHA. This helps support your baby’s nervous system and brain and eye development. DHA also functions as a folate booster to increase its efficacy.
Best of all, you can get all these nutrients for your baby in soft gels that are easy to take each morning. The recent formulation also comes in a smaller pill to make it easier to incorporate into your diet. For your trusted prenatal multivitamin, you can never go wrong with this one!
| Folic Acid | Yes |
|---|---|
| Calcium | Yes |
| Iron | Yes |
| Iodine | No |
| Organic | No |
| Suggested use | Once Daily |
Provides Complete Nutrition for Your Baby
With over 20 nutrients, rest assured that your baby will receive the necessary nourishment they require. Plus, it also promotes mom’s health throughout the term. For moms out there, this all-in-one supplement is a worthy companion for a healthy pregnancy, as attested by loyal users.
| Folic Acid | Yes |
|---|---|
| Calcium | Yes |
| Iron | Yes |
| Iodine | No |
| Organic | No |
| Suggested use | Once Daily |
Prepares Your Body for Safe Conception and Pregnancy
As you move into your second and third trimesters, Elevit continues to provide what you need. B vitamins help boost energy, while vitamin C and zinc strengthen immunity. Magnesium supports muscle function and helps reduce cramps, while iodine plays a key role in hormone regulation as your body prepares for childbirth. Based on reviews, moms love that this multivitamin has everything they need in one.
| Folic Acid | Yes |
|---|---|
| Calcium | Yes |
| Iron | Yes |
| Iodine | Yes |
| Organic | No |
| Suggested use | Once Daily |
Formulated for Better Absorption yet Easy on the Stomach
- Unique release system for better absorption and a gentler effect on the stomach
- Prevents and treats iron-deficiency anemia with 525 mg ferrous sulfate, equal to 105 mg elemental iron
- Supports immunity and energy with vitamin C plus vitamins B1, B2, B3, B6, and B12
- Contains 800 mcg of folic acid to help prevent birth defects and support the health of pregnant women and their babies
Reviews mention:
Customers appreciate that the tablet is film-coated, making it easier to swallow. Many say it helps maintain steady energy throughout the day. Pregnant women also consider it an essential part of their pregnancy journey.
| Folic Acid | Yes |
|---|---|
| Calcium | No |
| Iron | Yes |
| Iodine | No |
| Organic | No |
| Suggested use | Once Daily |
Nature's BountyCalcium Magnesium Zinc With Vitamin D3
3-in-1 Formula for Strong Bones and Immune System
Managing multiple supplements can be challenging, especially for busy pregnant women. Nature’s Bounty offers a convenient solution with a single caplet that combines essential nutrients like calcium, zinc, and vitamin D3. This supplement simplifies your routine and efficiently supports your overall health and well-being.
This 3-in-1 formula promotes strong bones, healthy teeth, and flexible joints. Zinc boosts your immune system, while magnesium works with calcium to facilitate vital chemical reactions and promote a calm, relaxed mood. Many customers have reported significant benefits in mood management with consistent intake of this supplement.
| Folic Acid | No |
|---|---|
| Calcium | Yes |
| Iron | No |
| Iodine | No |
| Organic | No |
| Suggested use | 1-3 Caplets Daily |
A Potent Source of Folic Acid
On top of folic acid, this supplement also contains iron. This is ideal for women who are at risk of iron deficiency. Sufficient iron facilitates the baby’s growth, supports the mother’s body, and prevents blood loss during delivery. For a no-nonsense folic acid and iron source, choose Fersulfate.
| Folic Acid | Yes |
|---|---|
| Calcium | No |
| Iron | Yes |
| Iodine | No |
| Organic | No |
| Suggested use | Once Daily |
Citrus-Flavored Gummies for Your Vitamins A, C, and D Fix
Who says vitamins should be boring? These gummies from Vitafusion not only taste good, but they are also a great source of essential vitamins and minerals for mommy and baby. It has purified fish oil for your daily dose of Omega-3 DHA.
This can be used from pregnancy to breastfeeding, assuring you that you and baby remain healthy. It is an excellent source of Vitamins A, C, and D -providing a great immune boost. This does not contain iron and calcium, however, so you should supplement this from another source.
| Folic Acid | Yes |
|---|---|
| Calcium | No |
| Iron | No |
| Iodine | Yes |
| Organic | No |
| Suggested use | 1-2 Gummies Daily |
Provides Proper Nutrition from Conception to Nursing
For a multi-purpose pregnancy supplement, Thorne’s Basic Prenatal contains what you need. It is packed with different nutrients you will need in your pregnancy journey from conception to nursing. Best of all, it’s formulated without additives and coatings to ensure you get the most out of your vitamin.
Basic Prenatal has vitamins C, B6, and K, which have been shown to lessen morning sickness. After delivery, you can also count on its vitamin D content to promote hair growth and healthy skin and nails, which may have been affected by pregnancy hormones. All of these come in a well-absorbed and non-constipating formula!
| Folic Acid | Yes |
|---|---|
| Calcium | Yes |
| Iron | Yes |
| Iodine | Yes |
| Organic | No |
| Suggested use | 1-3 Capsules Daily |
Frequently Asked Questions Answered by Dr. Chona Madarang
Do Prenatal Vitamins Make You Fertile?
There are some studies that showed that taking prenatal vitamins prior to conceiving helps women to be more fertile as the vitamins help in ovulation or producing fertile eggs more. Folic acid has been promising, and it aids in fertility. OBGYNs usually give folic acid to patients who seek medical attention for fertility issues.
When Should You Start and Stop Taking Prenatal Vitamins?
Prenatal vitamins should be taken at least three months before planning to conceive. These vitamins can also be continued even postpartum. This helps in fighting fatigue, lack of sleep, and anemia that most mothers encounter after delivery.
Can You Take Other Separate Vitamins in Addition to Prenatal Vitamins?
Yes, you may take separate vitamins, especially if you are suffering from a deficiency. For example, your OB-GYN may give you a separate ferrous sulfate from your usual multivitamins if you are suffering from physiologic anemia usually seen and anticipated from pregnancy.
Take note that it is best to ask your OB-GYN's advice regarding this matter.
Start Building Your Baby Registry Online
There are too many things new parents need for their babies, and friends and family are always more than happy to help you get started during your baby shower. Start building your baby registry with these products they can easily check out and purchase online.
Re-editor: J Ausa
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Prenatal Vitamins
No. 1: Unilab｜Obimin Plus
No. 2: Nature Made｜PRENATAL Multi + DHA 200 mg DHA 150 softgels
No. 3: ｜Obnate IQ Plus Prenatal and Postnatal Supplement
No. 4: Bayer｜Elevit
No. 5: Folic 500｜IBERET
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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