10 Best Swaddles in the Philippines 2025 | Buying Guide Reviewed by Pediatrician

If you still have questions on your mind regarding swaddling and the proper way to do it, let Doc Joey share some of her expertise as she answers some of the most asked questions on the web below.

The risks of swaddling outweigh the benefits once a baby starts to show signs of trying to roll over. Even babies as young as eight weeks old can use their upper bodies and heads to shift their position and roll onto their stomachs even while snugly swaddled. If you notice your baby already attempting to roll about in their swaddle, it's time to retire the swaddle. 

Yes, you read that right! You need to stop swaddling once your baby is already learning to roll over, even if they can't quite do it yet. Swaddled infants who are lying prone (or belly down) are at twelve times the risk for sudden infant death syndrome as an unswaddled infant in the same position.

When swaddling our little ones, it's important to check how they are positioned: they should always, always, always be supine or on their backs, and their bodies should not be bent or stretched unnaturally. A swaddle that is too tight can restrict breathing, but one that is too loose may unravel and put the baby at risk of asphyxiation. 

Swaddling should be snug around the chest (but loose enough to easily fit two or three fingers between your baby and the swaddle) and should have ample room at the hips and knees to avoid hip dysplasia.

In order for swaddling to allow healthy hip development, the legs should be able to bend up and out at the hips. This position allows for the natural development of the hip joints. The baby’s legs should not be tightly wrapped straight down and pressed together. Swaddling infants with the hips and knees in an extended position may increase the risk of hip dysplasia and dislocation.

It's important to clear your baby's sleeping space to ensure that there aren't other things around them that could cause suffocation. Their sleep environment should be a firm crib mattress that is free of loose bedding and soft objects, and they should not share a bed with anyone. Wedges, positioners, special mattresses, and specialized sleep surfaces have not been shown to reduce the risk of Sudden Infant Death Syndrome (SIDS). 

Your baby is also always safest in their own crib or bassinet, and not on your bed (swaddled or not). Be sure to regularly check that your baby is always lying on their back when sleeping. Once they start showing signs of trying to roll over to their side or their belly, it's time to graduate your baby from swaddling.

Make sure that the baby is not overheating. Sweating, damp hair, flushed cheeks, heat rash, and fast breathing are signs that the baby may be too hot, and they should be unswaddled. If this happens often, the fabric of your swaddle may be too thick/warm for your baby's environment, and you should consider more lightweight, breathable fabrics.

There is no recommendation on how often you should swaddle your baby. In general, you can swaddle your baby when they are going to sleep or being put down for a nap. You can also swaddle your baby when they are fussing, as being swaddled can help soothe your baby. 

However, when they are awake, it's best to let them have free use of their limbs and body (with your close supervision, of course!). Babies should also never be swaddled in the prone or belly-down position, as they could become at risk of suffocation.

The fourth trimester or the first few months after giving birth is one of the most precious times between parents and their little one—babies do grow up so fast! Enjoy this adjustment period by getting to know your baby and establishing routines that will work well for the whole family. Click the article links below to see our recommended products!

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.